Merrithew Health & Fitness Spring Wall User manual

Spring Wall™
OWNER’S MANUAL
Please review this important assembly, safety and warranty information
about your new MERRITHEW™Spring Wall and keep it handy for future reference.

Spring Wall Owner’s Manual
2
User Guidelines
The Spring Wall is a space saving piece of Pilates equipment
that, when used properly, can facilitate many Pilates exercises safely
and effectively. However, care and caution must be taken as there
are some inherent dangers when using any exercise equipment –
especially when spring resistance is involved.
For inexperienced or first-time users, the Spring Wall should
only be used under the supervision of a trained professional.
Many exercises performed on the Spring Wall are part of
the Cadillacrepertoire. Full instructions are provided in
STOTTPILATESCadillac manuals.
This manual includes general guidelines for setup, usage and safety.
To get the most out of your Spring Wall, MERRITHEW offers a full
range of instructional DVDs and manuals. Personalized training
is offered through our Licensed and Corporate Training Centers.
Visitmerrithew.com for more information.
For questions or technical assistance,
email [email protected]
Care & Cleaning
We recommend wiping the roll-down bar between clients with
a mixture of water and tea tree oil (a natural disinfectant available at
most pharmacies or health food stores; mix according to directions
on package).
A mixture of mild soap and water can be used to remove more
persistent dirt. Ensure cleaner used does not leave an oily residue, or
make surfaces slippery.
If handles require cleaning, use a mild solution of soapy water
and rinse well.
IMPORTANT!
This manual contains important assembly, safety and
warranty information. Read the manual carefully before
using your new Spring Wall and keep the manual on
hand for future reference.
UNSAFE OR IMPROPER USE OF THIS EQUIPMENT BY
FAILING TO READ AND COMPLYWITH ALL REQUIREMENTS
ANDWARNINGS COULD RESULT IN SERIOUSINJURY.
It is impossible to predict every situation and condition that can
occurwhile using your Spring Wall. MERRITHEW™makes no
representation about the safe use of the Spring Wall under all
conditions. There are risks associated with the use of any exercise
equipment that cannot be predicted or avoided, and you assume
theresponsibility for that risk.
MERRITHEW recommends cautious assembly and usage and wishes
you many hours of safe and effective exercise.
Safety & Usage
WARNING: As with any athletic activity, the use of exercise
equipment involves risk of injury, damage and/or death.
By choosing to use MERRITHEW equipment, you and/or
yourclients/patients assume responsibility for that risk,
notthe people who sold you the equipment, distribute
and/ormanufacture it.
These safety and usage instructions are general guidelines only.
wWhen springs are used, whether they are roll-down, arm
or leg springs, ensure the spring clips at both ends of each spring
are closed completely.
IF A SPRING CLIP IS ONLY HALF CLOSED AND CAUGHT ON THE
EYEHOOK, IT MAY COME UNDONE AND MAY DETACH WITH
HIGH FORCE
wEnsure a secure grip when holding the roll-down bar.
wIf you are watching someone perform an exercise, never put your
face (or any other body part) above the roll-down bars or extended
springs.
IF THE BAR OR SPRING HANDLES ARE RELEASED SUDDENLY
THEY COULD FLY UPWARD AND CAUSE INJURY.
Mechanical
Safety Check
Proper maintenance and timely replacement of your
equipment or component parts is your responsibility
as it helps reduce the risk of injury. Conduct a regular
inspection of the following:
Daily
wClean all wooden surfaces areas after each use
as perCare & Cleaning instructions.
Weekly
wCheck all springs and spring clips for wear and damage
and replace as needed.
Monthly
wEnsure all nuts, bolts and screws are securely fastened.
wEnsure eyehooks are securely fastened.
Yearly
wReplace all spring clips
Every 2 Years
wReplace all springs
FAILURE TO PERFORM RECOMMENDED SAFETY CHECKS, OR USING
THE MACHINE WITH IMPROPERLY ADJUSTED, BROKEN OR WORN PARTS,
COULD RESULT IN SERIOUS BODILY INJURY.

merrithew.com 3
REQUIRED TOOLS:
(NOT INCLUDED)
builders level
drill
1Spring Wall Back Board
2 Roll-Down /Regular Arm Springs
with Spring Clips
3 Roll-Down Bar
4 Foam Grip Handles [fig. A]
5 Leg Springs
6 Padded Foot Straps
7 Roll-Up Bar
8 Serial Number Sticker (top edge)
9Attachment Point Hole
Part Identification for the Spring Wall
Hardware Required
(not included)
QTY
Affixing to drywall:
Butterfly Toggle or Slotted Hex Head Wall Anchors 8
Affixing to brick wall:
Masonry fasteners 8
1.
9.
2.
5.
6.
3.
7.
A
4
8.

Spring Wall Owner’s Manual
4
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing material from your area and place
them back into the box. Do not dispose of the packing materials until assembly is completed. To prevent unsafe or improper use, please read each
step carefully before beginning.
For assistance or any missing parts:
Call: Toll-free in North America 1-800-910-0001 | Toll-free in United Kindom 0800-328-5676
Email [email protected]
Please refer to the assembly instructions included in this Owner’s Manual for initial Installation & Assembly Instructions and Part Identification.
1Find support studs in wall (typically 16"/ 40.64 cm apart)
and mark off location.
2 Position the back board 31/2 inches (8.9 cm) above the mat surface.
Use a builder’s level or set square to ensure Spring Wall’s length
is perpendicular to the floor.
3 Mark attachment point holes against the wall over the underlying
support studs.
4 Remove back board and drill appropriately sized holes through wall.
5 Position the back board and screw it firmly against the wall.
There are eight [8] attachment point screw holes.
On a standard drywall surface, when only one support stud can
be found, affix the remaining holes to the wall using butterfly toggle
anchors, slotted hex head wall anchors or other appropriate heavy-
duty drywall anchor fasteners. Brick walls require four masonry
fasteners.
6 Attach springs to back board using spring clips. Test stability
and solidness of the board to the wall before use.
Usage
SPRINGS
ROLL-DOWN SPRINGS
Attach roll down springs to eyehooks at desired height and ensure
they are securely attached with spring clips.
LEG SPRINGS
Attach leg springs to eyehooks at desired height. Ensure spring clips
are completely closed and secure.
LIGHT ARM SPRINGS
Attach light arm springs to eyehooks at desired height.
Ensure spring clips are completely closed and secure.
ROLL-DOWN BAR
Attach roll-down springs to roll-down bar, then to the fixed
eyehooks on the board. Both springs must be attached.
To increase resistance, substitute with the leg springs.
CAUTION: The roll-down bar can release at high velocity due
to the spring tension. Ensure a secure grip at ALL times. Gripper mats
can be used. Always ensure spring clips are completely
closed and secure.
SPRING CLIPS
Whenever springs are used, ensure spring
clips at both ends are closed completely.
A spring clip only half closed may come
undone and detach with high force.
PLEASE DO NOT ATTEMPT TO ASSEMBLE THIS ON YOUR OWN. Installation of this product requires a minimum of two people.
Wehighly recommend that you have this product installed by a professional contractor. Please read these instructions completely
before beginning assembly. improper installation voids equipment warranty. MERRITHEW will not be responsible for any injury or
damage resulting from improper installation.
Assembly Instructions

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Replacement Parts
ROLL-DOWN SPRINGS (BLACK)
WITH ROLL-DOWN BAR
Can also function as regular arm springs.
Shown with roll-down bar attached
(sold separately).
FOAM GRIP HANDLES
Cushioned and rounded, these provide
extracomfort.
PADDED FOOT STRAPS
(LONG SPINE)
Also available without padding.
LEG SPRINGS (WHITE)
Shown here with padded foot (long spine)
straps attached.
LIGHT ARM SPRINGS (YELLOW)
Shown here with foam grip
handles attached.
NON-LOCKING SPRING CLIP
Used to connect springs to equipment.
Optional Items
GRIPPER MATS
Non-slip rubber mats are handy to
increase traction and prevent slipping.
A gripper mat can be wrapped around
push-thru bar, roll-down bar, uprights
or placed on upholstered bed.
EXTENSION STRAPS
Assists alignment of the knee joint.
PROFESSIONAL RAISED MAT
Features dense foam padding and a
supportive surface that provides faithful
proprioceptive feedback. Footstrap included.
Also available as a Split Raised Mat for
easierstorage.
To order, visit merrithew.com/replacementparts or email [email protected] 5

Spring Wall Owner’s Manual
6
CAUTION
IMPROPER USE OF EXERCISE EQUIPMENT MAYCAUSE
SERIOUSBODILY INJURY. TO REDUCE RISK,
PLEASE READ THEFOLLOWING:
wBefore starting any exercise program, consult a physician.
wBefore using the equipment, read and follow Safety
instructions in this Manual and obtain thorough instruction
from a qualified trainer.
wUse equipment only for intended exercises.
wEnsure the equipment is properly adjusted for your size
and ability level.
wStop exercising if you experience chest pain, feel faint, have
difficulty breathing or experience musculoskeletal discomfort.
wKeep body, clothing and hair free from all moving parts.
wDo not use if equipment appears worn, broken or damaged.
wDo not attempt to repair equipment yourself without
consulting MERRITHEW.
wDo not allow children to use or be around equipment without
adult supervision.
wProper fitness apparel, including sticky socks is recommended
whileusing this equipment.
Warranty
MERRITHEW SPRING WALL
MERRITHEW warrants that all new equipment is free of manufacturing
defects in workmanship and materials, subject to the terms below. This
warranty becomes effective at the invoice date of the original purchase.
Parts repaired or replaced under the terms of this warranty will be war-
ranted for the remainder of the original warranty period.
This warranty applies to the MERRITHEW Spring Wall only:
wwhile it remains in the possession of the original purchaser and
proof of purchase is demonstrated
wif claims are made within the warranty period
wif upgrades are made as required by MERRITHEW
THIS WARRANTY SHALL BE NULL AND VOID IF:
wthe equipment is used for any other purpose other than as intended
wall safety and usage guidelines arenot followed as specified
wthe equipment failure is a result of improper maintenance
wthe equipment has been subjected to accident, misuse, abuse,
improper service, or any modification not authorized by MERRITHEW
w
the equipment is improperly installed
This warranty does not cover damage to the finish of any MERRITHEW
equipment, or shipping charges, customs clearance fees (if applicable)
or any costs incurred in installing repaired or replacement parts shipped
under the provisions of this warranty.
ONE (1) YEAR LIMITED WARRANTY
MERRITHEW will, at its option, repair or replace any of the parts listed
below, provided that the part(s) fail due to a defect in workmanship
ormaterials:
wstraps
whandles
wspring clips
We recommend that spring clips be changed annually.
TWO (2) YEAR LIMITED WARRANTY
MERRITHEW will, at its option, repair or replace all other components,
other than upholstery, that fails for any reason, provided such failure is
reported to MERRITHEW within a period of two years from the invoice
date of the original purchase.
DISCLAIMER OF IMPLIED WARRANTIES
AND LIMITATION OF REMEDIES
Repair or replacement of defective parts is your exclusive remedy under
the terms of this limited warranty. In the event of parts availability issues,
MERRITHEW will not be responsible for any consequential or incidental
damages arising from the breach of either this limited warranty or any
applicable implied warranty, or for failure or damage resulting from
acts of nature, improper care and maintenance, accident, alteration,
replacement of parts by anyone other than MERRITHEW, misuse,
transportation, abuse, hostile environments (inclement weather, acts of
nature), improper installation or installation not in accordance with local
codes or printed instructions.
This limited warranty is the sole express warranty given by MERRITHEW.
No product performance, specification or description wherever appearing
is warranted by MERRITHEW except to the extent set forth in this limited
warranty. Any implied warranty protection arising under the laws of any
state, provinceor territory including implied warranty of merchantability
or fitness for a particular purpose, oruse, is hereby limited in duration to
the duration of this limited warranty.
Neither distributors, dealers, web resellers, nor the retailers selling
this product have any authority to make any additional warranties or
to promise remedies in addition to or inconsistent with those stated
above. MERRITHEW maximum liability, in any event, shall not exceed the
purchase price of the product paid by the original purchaser.

Take advantage of our training tools
Contact Us Today:
call toll-free North America 1.800.910.0001 United Kingdom 0800.328.5676 or International +1-416.482.4050 merrithew.com
Get the most out of your
equipment with ongoing training!
For over 25 years, we have been committed to developing effective and responsible exercise through unique,
high-integrity fitness programs. Our signature STOTT PILATES®education method is unparalleled in the industry.
Ournew ZEN•GA™, CORE™Athletic Conditioning & Performance Training™and Total Barre™programs offer
additional repertoire to challenge your workouts. We invite you to join our worldwide community of elite
fitness professionals—with TheProfessional’s Choice™in Pilates & Mindful Movement Education.
Courses and workshops are offered worldwide.
Explore merrithew.com/education/training for courses andworkshops near you.
Training Manuals: Two manuals, developed for our
Instructor Training Program, and fully illustrated, offer step-
by-step instruction to the complete Cadillac repertoire.
Posters: Full-size wall charts, measuring 27"x 39",
depict exercises featured in the STOTTPILATES®Cadillac
repertoire. Each exercise is described with name, equipment
accessories, one photo, as well as suggested repetitions.
Instructional DVDs: We offer almost limitless exercise
challenges in our clear and detailed repertoire of cutting
edge titles. For a full listing visit merrithew.com/shop/dvds

Please keep this manual in a safe place.
IMPORTANT
This is your Spring Wall Serial Number:
P00209 PM-ST01052 JAN16 ™/® Trademark or registered trademark of Merrithew Corporation, used under license. Printed in Canada. All rights reserved.
Go to
merrithew.com/warranty
to activate your warranty!
Get the benefits:
wEnsure that you’ll be able to repair it under warranty should you encounter a problem.
wMake warranty service fast and efficient by having your information in our records.
wIn the unlikely event of a replacement or safety notice, we’ll be able to contact you immediately.
wProof of purchase for insurance purposes in the event of a loss due to fire, flood or theft.
wStay informed of any product updates.
Can’t get online?
Please fill out the warranty card enclosed with this product, and return to us.
2200 Yonge Street, Suite 500, Toronto, ON M4S 2C6 phone [phone]
fax [phone] email [email protected] website merrithew.com