Merrithew Health & Fitness Cardio-Tramp Rebounder User manual

Please review this important assembly, safety and warranty information about your new
MERRITHEW™equipment and keep it handy for future reference.
OWNER’S MANUAL
Cardio-Tramp™
Rebounder

Cardio-Tramp™Owner’s Manual2
CARDIO-TRAMP™OWNER’S MANUAL
Care and Cleaning
Wipe vinyl surfaces and webbing with a mixture of water
and tea tree oil, a natural disinfectant. Add 1 tsp of tea tree
oil to a 1L or 1quart spray bottle of water. A mixture of
mild soap and water may be used to remove more persistent
dirt. Ensurecleaner does not leave an oily residue, or make
surfaces slippery.
CAUTION: We highly recommend avoiding chemical-
basedproducts.
User Guidelines
Pilates equipment when used effectively can faciliate many Pilates
exercises safely and effectively. However, care and caution must
be taken as there are some inherent dangers when using any
exercise equipment.
For inexperienced or first-time users, this equipment
should only be used under the supervision of a
trainedprofessional.
Please ensure that you and your clients/patients have
receivedproper instruction regarding the correct and safe
useofthis equipment.
This manual includes general guidelines for setup and usage.
To get the most out of this equipment, MERRITHEW offers
instructional DVDs and manuals. Personalized training is offered
through our Corporate, Licensed and Host Training Centers.
Visit merrithew.com for more information.
Mechanical
Safety Check
Proper maintenance and timely replacement of your equipment
or component parts is your responsibility. Conduct a regular
weekly inspection of your Reformer. SeeOwner’s Manual for
moreinformation.
wEnsure Cardio-Tramp rebounder is securely fastened
with star knobs under wooden standing platform.
wEnsure that the Velcro is completely attached along
all four sides of the Cardio-Tramp rebounder.
FAILURE TO PERFORM RECOMMENDED SAFETY CHECKS,
OR USING EQUIPMENT WITH IMPROPERLY ADJUSTED,
BROKEN OR WORN PARTS COULD RESULT IN SERIOUS
BODILY INJURY.
IMPORTANT!
This manual contains important assembly, safety and
warranty information. Read the manual carefully
before using your new equipment and keep the
manual on hand for future reference.
UNSAFE OR IMPROPER USE OF THIS EQUIPMENT
BY FAILING TO READ AND COMPLYWITH ALL
REQUIREMENTS ANDWARNINGS COULD RESULT
INSERIOUSINJURY.
It is impossible to predict every situation and
condition that can occur while using this equipment.
MERRITHEW makes no representation about the
safe use of any exercise equipment that cannot be
predicted or avoided.
PLEASEREAD THESE INSTRUCTIONS COMPLETELY
BEFOREBEGINNING ASSEMBLY.
MERRITHEW recommends cautious assembly and
usage andwishesyou many hours of safe and
effectiveexercise.
CAUTION IMPROPER USE OF EXERCISE EQUIPMENT MAY CAUSE SERIOUS BODILY INJURY. TO REDUCE RISK, PLEASE READ THE FOLLOWING:
wBefore starting any exercise program, consult a physician.
Stopexercising immediately if you experience chest pain, feel
faint, have difficulty breathing, or experience discomfort.
wDo not use if equipment appears worn, broken or damaged.
Donot attempt to repair equipment yourself without
contacting MERRITHEW.
wKeep body, clothing and hair free from all moving parts.
wDo not allow children to use, or be around equipment
withoutadult supervision.
wEnsure the equipment is properly adjusted for your size
and ability level.
wUse equipment for intended exercises only
wFor optimal performance, allow at least two feet of clear
spaceoneither side of a MERRITHEW Reformer
CAUTION: DO NOT PULL VELCRO STRIPS APART.
WARNING: As with any athletic activity, the use of
exercise equipment involves risk of injury, damage
and/or death.
By choosing to use MERRITHEW equipment, you and/or
your clients/patients assume responsibility for that risk,
not the people who sell, distribute and/or manufacture
thisequipment.

3
Cardio-Tramp™
1Gearbar Slot [fig. A]
2Gearbar [fig. A]
3Carriage Stopper Position [fig. B]
4Carriage Stopper [fig. B]
5Cardio-Tramp Rebounding Surface
6Webbing
7Metal Frame
8Wooden Standing Platform
9Footbar Adjustment Cradle
10 Star Knob
Shown on the SPX™Reformer
PART IDENTIFICATION
A
GEARBAR AND SPRINGS
B
CARRIAGE STOPPING SYSTEM
5
6
7
8
1
2
3
4
10 9

Cardio-Tramp™Owner’s Manual4
1. Adjust swing arms to cradle position #4 to lower footbar.
3. Fasten star knobs tightly and ensure Cardio-Tramp rebounder
issecurely in place.
5. Adjust gearbar to position #1.
2. Slide support rods of the Cardio-Tramp rebounder completely
into receptacles in wooden standing platform.
4. Adjust carriage stopper to position #1 (closest to wooden
standing platform).
Inserting the Cardio-Tramp for Use
INSTALLATION

5
Preparing to Use the Cardio-Tramp
STOP! Before using your Cardio-Tramp rebounder, ensure that the Reformer carriage stopper is inserted in position #1 and
at least one spring is securely attached to the gearbar!
Refer to the assembly section in this manual for initial assembly
instructions and part labeling.
wNever use Cardio-Tramp rebounder without carriage
stoppersecurely in position #1
wBe certain star knobs are tightly fastened
wBe cautious to control the return of the carriage and
avoidhitting the carriage stopper with high force
wAlways land with feet on Cardio-Tramp reboundering
surface and not on the webbing
wEnsure there is enough spring tension on the Reformer
to support torso stabilization throughout movement
wIt is recommended to use no more than three 100% springs
wAvoid wearing footwear while using the Cardio-Tramp
rebounder
wCheck wear and tear on the rebounding surface, Velcro and
webbing. Replace as needed. Do not use if there is any fraying
or damage to the Cardio-Tramp rebounder.
SAFETY & USAGE
#6 #5 #4 #3 #2 #1
4. Tuck opposite shoulder under arm and roll onto back
loweringhead onto headrest.
Getting on theReformer in a Supine Position (lying on back)
1. Sit on Reformer carriage, legs off to one side. 2. Reach hand nearest the footbar across your body and
place it onto the shoulder rest.
3. Bring legs up, place feet on footbar, lower arms by sides.

Cardio-Tramp™Owner’s Manual6
MAINTENANCE & REPLACEMENT PARTS
Replacing Webbing
It is recommended that you have your Cardio-Tramp rebounder re-webbed by a professional upholsterer
or contact [email protected]om for a quote.
Required Tool
Rubber Mallet
1. Remove webbing from Cardio-Tramp
bydetaching all fourVelcro strips around
the metal frame.
3. With rounded corners at top, place metal
frame of Cardio-Tramp on webbing straps.
Align frame with middle ofeach strap.
NOTE: When securing Velcro, press together
from the middle outwards. Ensure ends and
side of Velcro line up exactly. Ifnecessary,
remove entire length of Velcro and reposition
until lined up exactly.
2. To ensure correct positioning of
replacement webbing, place webbing on a
flat, solid surface with the logo face-down.
Ensure straps on all four sides are open
with Velcro strips facing upward.
NOTE: Surface must be strong and stable
enough to support firmtapping from a
rubber mallet or similar tool.
4. Start by securing bottom edge of
replacement webbing. At the bottom of
the frame, there is a square rod and a
rounded bar. Wrap straps over rounded
bar only. Attach Velcro securely as outlined
above, striking entire length of Velcro strip
with mallet.
5. Next, wrap straps around top of frame.
Press Velcro from middle outwards,
pullingdown firmly on each strap until
Velcro strips line up exactly. Then strike
entire length of Velcro strip withmallet.
6. Then, wrap straps around one side of
frame. Press Velcro from middle outwards,
pulling down on each strap until Velcro
strips line up exactly. Then, strike entire
length of Velcro strip with mallet.
7. Wrap straps around remaining side of
frame. PressVelcro from middle outwards,
pulling down on each strapuntil Velcro
strips line up exactly. Strike entire length
ofVelcro strip with rubber mallet.
8. Finally, using a rubber mallet or similar
tool without sharp edges, strike entire
length of Velcro to ensureit is fully attached,
specificallyatthe ends.
CAUTION: Jump test for solid Velcro
interlock before use.

Make the Most of MERRITHEW™Equipment
As Leaders in Mindful Movement™, MERRITHEW is committed to developing unique, top-quality fitness
programs based on the latest in exercise science and research. Our signature STOTT PILATES®education is
unparalleled, and we bring the same expertise and passion to our full range of branded programs, including
CORE™Athletic Conditioning and Performance Training™, ZEN·GA®, Total Barre™and Halo®Training. Join our
global community of elite fitness professionals. MERRITHEW courses and workshops are offered worldwide.
Find courses and workshops near you at merrithew.com/education/training
Contact Us 416.482.4050 | 1.800.910.0001 | 0800.328.5676 UK | ext. 300
Training Manuals: Three fully illustrated manuals, developed
for our Instructor Training Program, offer step-by-step
instruction to the complete Reformer repertoire.
Wall Charts: Full-size posters, measuring 27"x 39",
depictexercises featured in the STOTTPILATES®
Reformer repertoire. Each exercise is described with
name, equipment accessories, one photo, and
suggested repetitions.
Instructional DVDs: We offer almost limitless exercise challenges
in our clear and detailed repertoire of cutting edge titles.
For a full listing visit merrithew.com/shop/dvds
Take Advantage of our Training Tools

P00219-A PM-ST02067-1 OCT16 ™/® Trademark or registered trademark of Merrithew Corporation, used under license. Printed in Canada. All rights reserved. Cardio-Tramp covered by one or more of the following patents and/or patent applications: US 7,806, 805 B2, US 7,179,207, US 7,771,328, US 8,137,247, US 8,562,492 B2, EP 1,583,590 (European Patent Office, UK, Italy, Spain) EP 2,353,662 B1 (European Patent Office, Switzerland, Germany, Spain, Finland, France, UK, Italy, Netherlands) DE 202004021788 U1, DE 202004021808 U1, CN 1816372 B, US Application No. 14/035473
THE FINE PRINT
Warranty
MERRITHEW™warrants that all new equipment is free of manufacturing defects in workmanship and materials, subject to the terms below.
Thiswarranty becomes effective at the invoice date of the original purchase. Parts repaired or replaced under the terms of this warranty
willbe warranted for the remainder of the original warranty period.
It is the purchaser’s responsibility to notify the Company of any change of contact information. This ensures, that in the unlikely event
ofareplacement or safety notice, we are able to contact you immediately.
This warranty applies to equipment only:
wWhile it remains in the possession of the original purchaser
and proof of purchase is demonstrated
wIf claims are made within the part-specific warranty period
wIf upgrades are made as required by MERRITHEW
This warranty shall be null and void if:
wEquipment failure is a result of improper assembly,
installationormaintenance
wThe equipment is used for any other purpose other than
asintended, or is stored or used outdoors, or in environments
without adequate climate/humidity controls
wEquipment has been subjected to accident, misuse, abuse,improper
service, or any modification not authorizedbyMERRITHEW
This warranty does not cover damage to the finish of any equipment
nor shipping charges, customs clearance fees (if applicable), or any costs
incurred in installing repaired or replacement parts shipped under the
provisions of this warranty.
Two (2) Year Limited Warranty
MERRITHEW will, at its option, repair or replace all other components other
than upholstery, that fail for any reason, provided such failure is reported
to MERRITHEW within a period of two years from the invoice date of the
originalpurchase.
90-Day Upholstery Fabric Warranty
The fabric jump surface and webbing on the Cardio-Tramp rebounder will
be replaced if it fails to give normal wear for 90 days after delivery. Proof
of damage may be required. This warranty does not cover cuts, burns,
stains, soiling, pet damage or damage caused by other unreasonable use.
This warranty does not apply to fabrics cleaned with abrasive, corrosive or
chemical cleansers. If the identical fabric is not available, MERRITHEW will
provide an equivalent.
Disclaimer of Implied Warranties and LimitationofRemedies
Repair or replacement of defective parts is your exclusive remedy under
the terms of this limited warranty. In the event of parts availability issues,
MERRITHEW will not be responsible for any consequential or incidental
damages arising from the breach of either this limited warranty or any
applicable implied warranty, or for failure or damage resulting from acts
ofnature, improper care and maintenance, accident, alteration, replacement
of parts by anyone other than MERRITHEW, misuse, transportation, abuse,
hostile environments (inclement weather, acts of nature), improper
installation or installation not in accordance with local codes or
printedinstructions.
This limited warranty is the sole express warranty given by
MERRITHEW. No product performance, specification or description
wherever appearing is warranted by MERRITHEWexcept to the
extent set forth in this limited warranty. Any implied warranty
protection arising under the laws of any state, provinceor territory
including implied warranty of merchantability or fitness for a
particular purpose, oruse, is hereby limited in duration to the
duration of this limited warranty.
Neither distributors, dealers, web resellers, nor the retailers selling this
product have any authority to make any additional warranties or to
promise remedies in addition to, or inconsistent with those stated above.
MERRITHEW’s maximum liability, in any event, shall not exceed the purchase
price of the product paid by the originalpurchaser.
IMPORTANT
Please keep this manual in a safe place.
If you have questions, issues or are missing parts:
Do NOT return this unit to your local retailer,
please contact the manufacturer directly.
[e-mail]
416.482.4050 |1.800.910.0001 |0800.328.5676 UK |ext. 0907
2200 Yonge Street, Suite 500, Toronto, Ontario, Canada M4S 2C6
416.482.4050 | 1.800.910.0001 | 0800.328.5676 UK | ext. 0907
[email protected]om | merrithew.com