Ogawa STUDIO TREADMILL User manual

USER MANUAL
OG0021

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Important Safety Precautions................................................................... 2
Assembly Instructions.................................................................................... 3
Folding & Unfolding Instructions............................................................ 6
Grounding Methods........................................................................................ 7
Functional Instructions................................................................................. 8
Getting Started Guide.................................................................................... 43
Safety Exercises................................................................................................... 44
Warm-up Exercises........................................................................................... 45
Maintenance Instructions............................................................................ 46
Belt Adjustment................................................................................................. 47
Exploded Drawing............................................................................................ 48
Parts List.................................................................................................................. 49
Product Specifications................................................................................... 51
TABLE OF CONTENTS
Carefully read and understand the user manual before assembly and use of the OGAWA Studio Treadmill.
Keep the manual for future reference.
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IMPORTANT SAFETY PRECAUTIONS
Before beginning, this or any exercise program, consult your physician first. This is especially important
for individuals over the age of 35 or persons with pre-existing health problems. Read all instructions
before using the OGAWA Studio Treadmill. OGAWA assumes no responsibility for personal injury or
property damage obtained by or using this machine.
1. When using the OGAWA Studio Treadmill, always attach the safety pull pin rope to your clothes.
2. Use the OGAWA Studio Treadmill only for its intended use as described in this manual. DO NOT use
any other accessories not recommended by the manufacturer. This could compromise the safety
of this machine and will void the warranty.
3. Position the OGAWA Studio Treadmill on a clear, level surface and away from water and moisture.
Do not place the machine on thick carpet as it may interfere with proper ventilation.
4. To prevent injury, stand on the foot rails before starting the OGAWA Studio Treadmill. After turning
the power on and adjusting the speed control there may be a pause before the walking belt begins
to move, always stand on the foot rails on the sides of the frame until the belt is moving.
5. Always hold the handrails when initially walking or running on the OGAWA Studio Treadmill, until
you familiarize yourself with the machine.
6. This machine contains moving parts, do not wear loose clothing or jewelry. Always wear
appropriate exercise clothes and rubber-soled athletic shoes.
7. The OGAWA Studio Treadmill is only recommended for adults.
8. If the OGAWA Studio Treadmill should suddenly increase in speed due to electronics failure or the
speed inadvertently increased, the treadmill will come to a sudden stop when the safety pull pin is
disengaged from the console.
9. Before each use, examine this machine for damage to power cord, power receptacle, loose parts, or
signs of wear. Do not use if found in this condition. Contact us for repair information. Keep power
cord away from heat source and hot surfaces.
10. The power cord of the motorized treadmill is customized. If the power cord is damaged, please
contact us directly.
11. When the OGAWA Studio Treadmill is not being used, the power cord should be unplugged, and
the safety pull pin should be removed.
WARNING:
Note the following precautions before assembling or operating this machine:
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Installation tools
6# Wrench 6mm 1pc、Wrench S15*S13*S14*∮5*70 1pc
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ASSEMBLY INSTRUCTIONS
WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW SPARE PARTS:
No. Description Spec QTY
01 Main Frame 1
35 Computer 1
04 Left upright 1
05 Right upright 1
28/29 L&R upright 1/1
Decorative cover
52 Bolt M8*20 4
83 Wrench 6mm 1
No. Description Spec QTY
56 Bolt M8*38 2
58 Cap M8 2
60 Flat washer M8 2
64 Screw ST4 6
2*16
51 Bolt M8*60 8
82 Cross wrench 1
84 Safety Lock 1
S15*S13*S14
*∮5*70
01 35 04 05
2829 52 53 58
60 64 51 82
83 84
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Open the carton,take out the above materials
from the carton,and put the main frame on
the ground. Run the upper control wire(74)
into the right upright(05).
STEP 1:FIGURE 1
FIGURE 2
FIGURE 3
Align the L&R upright(04)/(05)with the
bottom frame(03)holes and then load the
bolts(51)and bolts(52)as shown in the figure
2.
STEP 2:
Align the upper computer frame(35)with
the L&R upright(04)/(05),Load bolts(56)flat
washers(60)nuts(58)and bolts(52)and lock
them,as shown in the figure 3.
STEP 3:
03
01
05
74
52
52
51
51
04
05
03
01
35
74
77
60
56
05
58
60
52
56
04
58
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FIGURE 4
FIGURE 5
FIGURE 6
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Put the L&R upright decorative cover(28)(29)
into the L&R upright(04)( 05)and bottom
frame(03). Align the holes,install and lock the
screw(64),as shown in the figure 4.
STEP 4:
:Place the safety lock(84)in the yellow
rectangle of the computer assembly in the
arrow as shown in figure 5.
STEP 5:
After the installation, please check whether
there is any omission. Make sure all parts are
locked according to the instructions
before switching on the power supply. Refer
to the following instructions carefully for
treadmill operation.
NOTE
03
64
64
64
28
01
64
64
64
29
05
35
84
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FOLDING INSTRUCTION
UNFOLDING INSTRUCTION
Use proper safety precautions and
lifting techniques. Lift the walking deck
fully upward and engage the pneumatic
cylinder. Be sure that the pneumatic
cylinder is correctly locked in place.
Slightly push the walking deck forward
toward the console. With your left foot
lightly push the top part of the
pneumatic cylinder forward until the
locking tube releases and you can pull
the walking deck away from the console.
UNLOCKED
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DANGER
GROUNDING METHODS
This product must be grounded. If it should malfunction or breakdown, grounding provides
a path of least resistance for electric current to reduce the risk of electric shock. This product is
equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug
must be plugged into an appropriate outlet that is properly installed and grounded in accordance
with all local codes and ordinances.
Improper connection of the equipment-grounding conductor can result in a risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the product is
properly grounded.
Do not modify the plug provided with the product – if it will not fit the outlet, have a proper outlet
installed by a qualified electrician.
This product is for use on a nominal 220-volt circuit and has a grounding plug that looks like the plug
illustrated in sketch A in following figure. Make that the product is connected to an outlet having the
same configuration as the plug. No adapter should be used with this product.
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FUNCTIONAL SPECIFICATIONS
No. Icon Functional Specifications
Slope reduction button:Adjustable range 0-20 segments
Its adjustment amplitude value is 1 section/time, when the
continuous hold more than 0.5 seconds, automatic continuous
decline.
Slope up button:Adjustable range 0-20 segments
Its adjustment amplitude value is 1 section/time, when the
continuous hold more than 0.5 seconds, automatic continuous
decline.
Deceleration button:Adjustable range 1.0-20km/h
Its adjustment amplitude value is 0.1 km/time, when the
continuous hold more than 0.5 seconds, automatic continuous
decline.
Acceleration button:Adjustable range 1.0-20km/h
Its adjustment amplitude value is 0.1 km/time, when the
continuous hold more than 0.5 seconds, automatic continuous
decline.
“Incline:3、6、9、12” Slope shortcut button:
The slope can be quickly set.
1. OPERATION INSTRUCTIONS OF PANEL BUTTONS
1
1
2
2
3
3
4
4
678
5
5
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No. Description Functional Specifications
“HOME” button
Can return to the home screen from any screen (except the home
screen)
Back button:
You can return to the previous interface
“SPEED:3、6、9、12”Speed shortcut button
Speed can be set quickly.
OPERATION DURING MOVEMENT
• To ensure the normal operation of the device, don’t download on the device;
• Clear the cache periodically;
• Try not to use third-party apps. When you exit a third-party application, use the return key first;
• WIFI restriction: This product cannot be connected, and WIFI web page verification is required
• Press the stop button during the running of the treadmill to slow down the treadmill and to stop
running.
• When the user holds the heart rate grip with both hands, the heart rate data will be displayed for
about 5 seconds.
• The key to running a treadmill is proper warm up and cool down after exercise.
• You usually start with a five-minute walk followed by a brisk walk or run and finish with another
five-minute walk.
• The setting of the slope during the movement
Usually about 30 minutes of exercise will have a better exercise effect. For ordinary body builders
each running time should not exceed more than 60 minutes. Longer exercise duration may cause
excessive fatigue.
Explanation: When running, set a slower pace to walk slowly for 5 minutes first, which is roughly
equivalent to the state when walking, and then gradually increase the speed of the treadmill,
When the speed is increased to "5" or ="6",You are in a state of brisk walking or jogging, and your
body has basically adapted to it. Set it to a slower pace again and walk slowly for 5 minutes as a
relaxation arrangement, Let the body gradually adapt in the process of exercise. This takes about
30 minutes at a time.
(Some models do not have the lift function. This function is for reference only)
If need to set slope, set first when starting to run is "0". Do 5 minutes of slow walk, after waiting for
the body to adapt, raise slope gradually accordingly to also consume more calories.
Larger slope does not suit long running exercise.
2. MATTERS NEEDING ATTENTION
6
7
8
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• Heart rate monitoring while running
1. Turn on the power switch and properly attach the magnetic safety lock to the safety lock position at
the bottom of the panel.
2. After startup, the main screen is displayed.
3. Press the "Start" button on the panel, and the treadmill starts to run at the lowest speed and the
lowest slope. Press the "Incline + -" or "Speed + -" button as needed to change the slope and speed
After running, please do not get off the treadmill immediately. When running, the blood of the
body is mainly concentrated in the lower limbs, and the rhythmic contraction of the muscles can
help to return the blood of the lower limbs to the heart. But if you stop immediately after running,
the squeezing effect suddenly disappears and blood flow back to the heart slows, which may
result in insufficient blood supply to the brain and, in serious cases, shock symptoms.
All treadmills come with heart rate monitoring, which allows you to measure your heart rate at
the end of your run. Place your hands by the handle of the heartbeat hand, and the heartbeat
data will be displayed for about 5 seconds. The treadmill will automatically calculate the real-time
heartbeat times of your exercise. When the average heart rate drops below 120, it's basically fine.
QUICK START:
3. BOOT SCREEN
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The main interface is divided into ten functional modules:They are weather forecast, local audio (local
music, local video), Internet (built-in third-party video APP), WIFI link, one-button cleaning, sports
show, skin settings, applications, Settings, sports center(Built-in time counter, calorie counter, distance
counter, step counter, program movement, heart rate control speed, track mode, real motion, custom)
Icon Functional Specifications
Time
Convenient for
users to check the time.
Back button
You can return to the previ-
ous interface(except home
screen)
WIFI
This command is used to
check whether the system is
connected to the WIFI
network.
Icon Functional Specifications
Volume Button
Adjustable
volume, mainly applicable to
music and video playback.
Home button
Can return to the home
screen from any screen
(except the home screen)
User Login QR Code
①Scan the QR code with
Sports Show APP and
directly log in to sports Show
account.
4. MAIN INTERFACE
13:04
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Icon Functional Specifications
Internet
Built-in third-party video
APP
Cleaner
One-click cache and
memory clearing shortcuts.
Fitshow
Quick login to app.
Application
Built-in third-party music
APP, third-party video
APP; Internet, social
networking, news.
Icon Functional Specifications
WIFI
Wi-Fi connection button。
Skin
The background skin of the
machine can be changed by
selecting the built-in skin as
desired.
Setting
Built-in brightness
adjustment, language
selection, machine
management, factory mode
four major functions.
Sport Center
There are 10 built-in modes
of exercises.
INTRODUCTION TO MAIN INTERFACE
FUNCTION
1. WEATHER FORECAST
Weather forecast
Displays weather conditions
at the current time and
location
Music & Video
It is used to manage audio
and video files in the system
memory and external USB
flash drives.
It is used to manage weather conditions at the current time and location.
• Users can manually correct the current time and date.
• The current time and date will be updated when the network is
available.
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1.1 HOW DO I MANUALLY ADJUST THE TIME, DATE, AND LOCATION:
HOW DO I PLAY THE VIDEO STORED ON USB:
2. LOCAL MUSIC & VIDEO
Click on the Weather forecast icon on the time display, you can manually adjust the time
date parameters:
Insert a USB storage device into a USB port and play video files by performing related operations
It is used to manage and play video and audio files in the system memory and external USB flash drive.
• Supports playback of MP3, APE, MP4, MOV and other common
audio and video files.
• Local video files do not need to connect to the network and can
be directly played.
• In the process of exercise, we should try to choose a music with
bright rhythm, which is best adapted to the rhythm of running.
Music with a sudden change in rhythm is easy to have a bad
effect on the rhythm of running.
• Try not to watch videos while you're running. It's easy to get
distracted and can be dangerous if you run too fast or too slow
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2.1 MUSIC INTERFACE
Click on the Local music icon. The local music page is displayed.
Scroll down to browse the song list on the left and select the song name;
Click on the song file to start playing.
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Icon Functional Specifications
Color Green indicates the name of the song being played.
Color White indicates the name of the song to be selected.
Start playing music
Pause music
Play the last song
Play the next one
Play in the order of the song list
Play the song list randomly
The single plays on a loop
Moving the progress bar dot left and right can change the
progress of the music.
DIRECTORY
Song1
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2.1 LOCAL VIDEO
DIRECTORY
①Click on the Local Video Icon,entering the video screen.
②Scroll down to view the video file on the left side of the screen
③ Click the video file to start playing.
Icon Functional Specifications
Play the last video
Play the next video
Start playing the video
Pause the video
You can change the progress of the video by moving the
progress bar dot left and right.
Click the playing video to achieve the full screen effect
and click again to exit the full screen.
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3. INTERNET
How to freely switch to the main interface to view and adjust motion parameters
when using third-party APP:
Built-in third-party video APP
• Both requires a WIFI connection to use.
• You can start the treadmill after setting the content. Please try
not to watch videos while you're running. It's easy to get
distracted and can be dangerous if you run too fast or too slow.
• In the process of running, try to choose a music with bright
rhythm, which is best adapted to the rhythm of running
DIRECTORY
Icon Functional Specifications
In the case of treadmill exercise, click Hide Exercise Parameters
In the case of treadmill exercise, click display exercise parameters
Open the hover button
Close hover button
Return to the previous menu
Adjust the volume
Return to the home screen
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4. WIFI
On the home screen,Click on the . The WIFI management page will be displayed:
5. CLEAN
Click on the to directly clear the cache and memory of the machine.
6. SPORT CENTER
Built-in 10 types of exercises: Time counting, Calorie counting, Distance counting, Step counting,
Program exercise, Heart Rate Control, Track Mode, Real Motion, Custom, Map running.
• Running the map requires a WIFI connection.
• The best time to run is not more than 60 minutes.
• The incline on the treadmill makes it harder to push off the
ground, mimicking the resistance of road running outside.
However, if the slope is too high, the speed of the treadmill
should be adjusted properly to avoid falling too fast.
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Please be sure to check whether the safety pull pin is working before any exercise.
If anything goes wrong during the exercise, pull the safety pull pin and the machine will quickly slow
down and will stop running.
Please keep an eye on your heart rate during exercise. The maximum value of heart rate is controlled
at 220 minus age (this is the limit value, general exercise does not exceed 90% of this value is good)
within every minute. For older users, this number needs to be lowered.
Any strenuous exercise, please take about 30~60 minutes after meals.
6.1 On the home screen,Click on the Sport Center Icon. Users can choose the exercise mode
according to their exercise goals.
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This manual suits for next models
1
Table of contents
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