TABLE OF CONTENTS
Before using the Monitor
Introduction ......................................................................................................... 3
Important Safety Information ............................................................................... 4
Operating the Device .......................................................................... 4
Care and Maintenance ......................................................................... 4
Operating Instructions
Know Your Unit ................................................................................................... 6
Main Unit ............................................................................................. 6
LCD......................................................................................................7
Getting Started....................................................................................................... 8
Activatewatch(rsttimeuseonly)..................................................... 8
Settimeanduserdata .......................................................................... 8
BatteryReplacement ............................................................................................. 9
HeartRateMeasurement ..................................................................................... 10
OperatingModes ................................................................................................. 12
Time Mode......................................................................................... 12
StopWatchMode(Chrono) .............................................................. 12
Set Up Mode ...................................................................................... 14
Time Setting Mode............................................................................. 14
AlarmSettingMode........................................................................... 15
Beep Tone Setting Mode.................................................................... 15
UserDataSettingMode..................................................................... 15
Care and Maintenance
BacklightandKeypadLock ................................................................................ 16
PhysicalConditionandWorkout......................................................................... 17
UseintheWater .................................................................................................. 19
Specications...................................................................................................... 20
FCC Statement. ................................................................................................... 21
Limited Warranty................................................................................................. 22
TABLE OF CONTENTS
