Omron HBF-214 User manual

NOTES ON SAFETY
Please read this instruction manual carefully before use and for further information on the individual functions.
Danger:
Never use this unit in combination with the following medical electronic devices.
(1) Medical electronic implants such as pacemakers.
(2) Electronic life support systems such as an articial heart/lung.
(3) Portable electronic medical devices such as electrocardiograph.
This unit could cause these devices to malfunction, posing a considerable health risk to users of these devices.
Warning:
Never start weight reduction or exercise therapy solely based on your own judgement. Be sure to follow the
instructions of a doctor or specialist.
Do not use the unit on tiles or other surfaces that may be slippery, such as a wet oor.
Do not subject the unit to strong shocks, such as vibrating or dropping the unit on the oor.
Do not jump or bounce on the unit.
Do not use this unit after taking a bath, or when your body, hands, or feet are wet.
Do not step on the edge of the unit.
Do not let a physically handicapped person use this unit without any accompanied assistance. Use a handrail or so
when stepping on the unit.
Caution:
This unit is intended for home use only. It is not intended for professional use in hospitals or other medical facilities.
This unit does not support the standards required for professional use.
Stand on the unit bare-footed.
Do not use a cellular phone near the unit.
Do not disassemble, repair, or remodel the unit.
Do not use batteries not specied for this unit. Do not insert the batteries with the polarities in the wrong direction.
Replace worn batteries with new ones immediately.
Remove the batteries from this unit when you are not going to use it for a long period of time (approximately three
months or more).
Do not use batteries of a different kind together.
Do not use new and worn batteries together.
Keep this unit out of the reach of young children.
General Advice:
Do not place this unit on cushioned oor surface such as on a carpet or a mat. Correct measurement may not be
possible.
Do not step on the operation buttons. Doing so may cause malfunction.
Do not place this unit in highly humid environment, where water may splash, under direct sunshine, in a place where
the air conditioner blows directly, or near re.
Do not use this unit for purposes other than measuring body weight, body fat percentage, and/or visceral fat level.
Disposal of this product and used batteries should be carried out in accordance with the national regulations for the
disposal of electronic products.
Always keep the unit clean before use.
Wipe the main unit with a soft dry cloth.
If necessary, use a cloth moistened with water or neutral detergent and squeeze it well before wiping the unit, then
wipe dry with a dry cloth.
Clean the monitor before using the unit with people who have a skin or foot disease.
Do not wash the unit with water.
Do not wipe the unit with benzine, paint thinner, alcohol, or other volatile solvents.
When cleaning the unit, take care not to touch the buttons and change or delete the personal data.
If storing the unit in a vertical position, always secure it so that it will not fall over.
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INSTRUCTION MANUAL
Body Composition Monitor
Model HBF-214
INFORMATION ON BODY COMPOSITION
Principle of body composition calculation
Body fat has low electric conductivity
The OMRON HBF-214 measures the body fat percentage by the Bioelectrical Impedance (BI) method. Muscles and
blood vessels are body tissues with a high water content that conducts electricity easily. Body fat is tissue that has little
electric conductivity. The HBF-214 sends an extremely weak electrical current of 50 kHz and less than 500 μA through
your body to determine the amount of fat tissue. This weak electrical current is not felt while operating HBF-214.
In order for the monitor to determine body composition, it uses the electrical impedance, along with your height,
weight, age and gender information to generate results based on OMRON’s data of body composition.
Recommended measurement times
Understanding the normal changes in your body fat percentage can help you in preventing or reducing obesity. Being
aware of the times when the body fat percentages shift within your own daily schedule will assist you in obtaining an
accurate trending of your body fat. It is recommended to use this unit in the same environment and daily circumstances.
(See chart)
Daily activities
Waking up
Breakfast
Lunch
Taking a bath or
eating dinner
Going to bed
2 hours
2 hours
2 hours
Recommended time
Recommended time
Recommended time
Recommended time
Before going to bed and about 2
hours or more after dinner or bath
Before lunch and about 2 hours or
more after breakfast
After waking up
In the afternoon about 2 hours or
more after lunch and before taking
a bath or eating dinner
Avoid measurement immediately
after eating or bathing.
Avoid Taking Measurements Under the Following Conditions:
If a measurement is made under these physical conditions, the estimated body fat percentage may differ signicantly
from the actual one because the water content in the body is changing.
Avoid taking measurements:
immediately after vigorous exercise
Please wait for 2 hours or more
after a bath or sauna
after drinking alcohol
after drinking lots of water
after eating a meal
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What is BMI (Body Mass Index)?
BMI uses the following simple formula to indicate the ratio between weight and height of a person.
BMI = weight (kg) / height (m) / height (m)
The OMRON HBF-214 uses the height information stored in your personal prole number or when entering
information in the guest mode to calculate your BMI classication.
What is Body Fat Percentage?
Body fat percentage refers to the amount of body fat mass in regards to the total body weight expressed as a percentage.
Body fat percentage (%) = {Body fat mass (kg) / Body weight (kg)} × 100
The device uses BI method to estimate your body fat percentage.
Depending on where fat is distributed in the body, it is classied as visceral fat or subcutaneous fat.
What is Visceral Fat Level?
Visceral fat = fat surrounding internal organs
Too much visceral fat is thought to be closely linked to increased levels of fat
in the bloodstream, which can lead to common diseases such as hyperlipidemia
and diabetes, which impairs the ability of insulin to transfer energy from the
bloodstream and using it in cells. In order to prevent or improve conditions
of common diseases, it is important to try and reduce visceral fat levels to
an acceptable level. People with high visceral fat levels tend to have large
stomachs. However, this is not always the case and high visceral fat levels can
lead to metabolically obese. Metabolically obese (visceral obesity with normal
weight) represents fat levels that are higher than average, even if a person’s
weight is at or below the standard for their height.
What is Subcutaneous Fat?
Subcutaneous fat = fat below the skin
Subcutaneous fat not only accumulates around the stomach but also around the
upper arms, hips and thighs, and can cause a distortion of the body’s proportions.
Although not directly linked to increased risk of disease, it is thought to increase
pressure on the heart and other complications. Subcutaneous fat is not displayed
in this unit, but is included in the body fat percentage.
What is Skeletal Muscle?
Muscle is divided into two types, muscle in internal organs, such as the heart, and skeletal muscle attached to bones that
is used to move the body. Skeletal muscle can be increased through exercise and other activity.
Increasing the ratio of skeletal muscle means that body can burn energy more easily, which means that it is less likely
to turn to fat, and makes it easier to lead an energetic lifestyle.
What is Resting Metabolism?
Regardless of your activity level, a minimum level of caloric intake is required to sustain the body’s everyday functions.
Known as the resting metabolism, this indicates how many calories you need to ingest in order to provide enough
energy for your body to function.
KNOW YOUR UNIT
Main Unit
►Button
Touch the button to advance. Touch
continuously to advance rapidly.
/SET Button
Turns the power on, and conrms setting
values. Touch for three seconds or longer to
turn the power off again.
Symbol
Lights when the operation buttons
are touched.
Battery Low Indicator
Foot ElectrodesFoot Electrodes
Display
The illustration shows all
display items.
Operation Buttons
Touch the buttons with your
ngers.
◄Button
Touch the button to go back
one. Touch continuously to
recede rapidly.
MEMORY Button
Displays the result of the
previous measurement.
Components
4 AAA Manganese Batteries Instruction Manual
BATTERY INSTALLATION
1. Open the Battery Cover on the back of the unit.
Tab
1) Press the tab on the battery cover in the direction of the arrow to
release the cover as illustrated.
2) Pull the tab of the cover upwards.
2. Insert the batteries by aligning them as indicated.
The end with the spring is for the negative (-) terminal.
3. Close the battery cover.
1) Align the hooks on the battery cover with the slots in the battery compartment.
2) Push the battery cover until the tab clicks into place.
Battery Life and Replacement
Measurement values and personal proles stored in the memory will not be
deleted during battery replacement. When the Battery Low Indicator appears on
the display screen, remove all four batteries.
Replace with four new batteries at the same time.
NOTES:
New batteries will last for approximately one year (when manganese batteries
are used with four measurements a day at a room temperature of 23°C). Trial
batteries supplied with the unit may have a shorter life.
Do not use rechargeable batteries. This could cause inaccurate operation.
Dispose of the device, batteries and components according to applicable local
regulations.
About the Power Off Function
Touch the /SET button for three seconds or longer to turn off the power. The “OFF” symbol appears on the display
when the power is turned off.
The power is automatically turned off in the following conditions:
If the unit is not used within one minute of “0.0 kg” appearing on the display.
If no information is entered for three minutes when entering personal data.
If the unit is not used for 30 seconds after weight result is displayed.
If the unit is not used for three minutes after body composition results are displayed.
10 seconds after the “Err” symbol appears on the display.
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SETTING PERSONAL DATA
To measure body composition, your personal data must be set. Your personal data includes your age, gender and height.
A. Select a Personal Prole Number to save your personal data. The unit saves up to four personal
proles. Select a number 1 through 4. Use this number to enter your personal data when taking a
measurement.
B. Select Guest mode if you do not want your personal data stored in the memory. When you use
the Guest mode you will need to enter your personal data each time you take a measurement.
Measurement results are not stored in the memory when the Guest mode is used.
1. Touch the /SET button to turn on the power.
All symbols appear on the display briey, then the display changes to “0.0kg”.
Wait until 0.0 kg appears on the display.
NOTE: You can also touch the ◄ or ► button to turn on the power.
2. SelectaPersonalProleNumber.
1) Touch the ◄ or ► button to select a Personal Prole Number or the GUEST
mode, then the number you selected blinks on the display.
2) Touch the /SET button.
NOTE: If “0.0kg” is displayed, then that Personal Prole Number has already
been registered. Choose a different Personal Prole Number or delete the
personal data for that number.
3. Enter your Personal Data.
SETTING THE AGE
1) Touch the ◄ or ► button to change the age.
(Display range: 10 to 80)
2) Touch the /SET button.
The age is set.
The gender symbols blink on the display.
NOTE: The age entered is not automatically updated, so be sure to update it each year after your birthday. If the
age is not set correctly, the measurement results may not be accurate.
SETTING THE GENDER
1) Touch the ◄ or ► button to change the gender.
2) Touch the /SET button.
The gender is set.
The height symbol blinks on the display.
SETTING THE HEIGHT
(Display range: 100.0 cm to 199.5 cm)
1) Touch the ◄ or ► button to change the height.
2) Touch the /SET button.
The height is set.
The current settings for age, gender and height blink on the display, then the display
changes to 0.0 kg.
All the settings are completed.
You can now take a measurement using the Personal Prole Number you selected or the Guest mode.
Refer to HOW TO TAKE A MEASUREMENT.
If you do not take a measurement, touch the /SET button for three seconds or longer to turn off the power.
NOTES:
Your personal data have not been registered in the following cases. Please re-register the personal data information.
If no buttons are touched for 3 minutes while setting the personal data and the power is automatically turned off.
If the power goes off while you are making settings.
Changing Personal Data
If your personal data change, the information in the Personal Prole Number you selected must be changed for
measurement results to be calculated correctly.
1. Touch the /SET button to turn on the power.
All symbols appear on the display briey, then the display changes to “0.0kg”.
Wait until 0.0 kg appears on the display.
NOTE: You can also touch the ◄ or ► button to turn on the power.
2. Touchthe◄or►buttontoselectthePersonalProleNumberyou
want to change.
NOTE: If “P1” to “P4” blink on the display, then there is no personal data for the
selected Personal Prole Number. Register personal data for the number.
Refer to SETTING PERSONAL DATA.
3. Touch the /SETbuttontoconrmthesettings.
The “◄” and “►” symbols disappear.
4. Touch the /SET button again.
“CHANGE” and “DEL” blink on the display.
NOTE: Touch the /SET button to cancel the operation.
5. Select “CHANGE”.
1) Touch the ◄ or ► button to select the “CHANGE” symbol.
The “CHANGE” symbol blinks on the display.
2) Touch the /SET button.
The “CHANGE” is set.
The current setting for age blinks on the display.
3) Refer to Step 3 of “SETTING PERSONAL DATA” to enter your personal
data.
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What is Body Age?
Body age is based on your resting metabolism. Body age is calculated by using your weight, body fat percentage and
skeletal muscle percentage to produce a guide to judge whether your body age is above or below the average for your
actual age. To know your body age is useful to improve your health condition.
The reason calculated results may differ from actual body fat percentage
The body fat percentage measured by this unit may signicantly differ from the actual body fat percentage in the
following situations:
Elderly people / People with a fever / Body builders or highly trained athletes / Patients undergoing dialysis /
Patients with osteoporosis who have very low bone density / Pregnant women / People with swelling / Children in
growth stage
These differences may be related to changing ratios of body uid and/or body composition.
Thank you for purchasing the OMRON Body Composition Monitor.
Before using this unit for the rst time, please be sure to read this
Instruction Manual carefully and use the unit safely and properly.
Please keep this Instruction Manual at hand all the time for future
reference.
HBF-214-AP_A_M15_120627.pdf
5337474-8A
Do not store the unit in the following conditions:
Where water may get in.
Extreme high temperature and humidity, direct sunshine, and dusty places.
Where there will be sudden shock or vibration.
In storage places of chemicals or where corrosive gas is present.
Do not place objects on the unit or store it upside-down.
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Visceral Fat
Subcutaneous Fat
Spine
Sample Visceral Fat
(MRI image)
Visceral Fat
Subcutaneous Fat
Spine
Sample Subcutaneous Fat
(MRI image)

Deleting Personal Data
If you delete personal data, the height, gender and age settings will also be deleted.
1. Touch the /SET button to turn on the power.
All symbols appear on the display briey, then the display changes to “0.0kg”.
Wait until 0.0 kg appears on the display.
NOTE: You can also touch the ◄ or ► button to turn on the power.
2. Touchthe◄or►buttontoselectthePersonalProleNumberyou
want to delete.
NOTE: If “P1” to “P4” blink on the display, then there is no personal data for the
selected Personal Prole Number. Register personal data for the number.
Refer to SETTING PERSONAL DATA.
3. Touch the /SETbuttontoconrmthesettings.
The “◄” and “►” symbols disappear.
4. Touch the /SET button again.
“CHANGE” and “DEL” blink on the display.
NOTE: Touch the /SET button to cancel the operation.
5. Select “DEL”.
1) Touch the ◄ or ► button to select the “DEL” symbol.
The “DEL” symbol blinks on the display.
2) Touch the /SET button.
and the current settings for age and gender blink on the display.
NOTE: Touch the ◄ or ► button to cancel the operation.
3) Touch the /SET button.
After the “Clr” symbol blinks on the
display, “P1” blinks on the display.
The personal data is deleted from
memory.
6. Turn off the power.
Touch the /SET button for three seconds or longer to turn off the power.
HOW TO TAKE A MEASUREMENT
Measurement should be taken on level and hard surface.
NOTES:
Even if you do not have personal data information stored on the unit, you can use Guest mode to measure body
composition.
Do not place the unit on a cushioned floor surface such as a carpet or mat. A correct measurement may not be
possible.
1. Touch the /SET button to turn on the power.
All symbols appear on the display briey, then the display changes to “0.0kg”.
Wait until 0.0 kg appears on the display.
NOTES:
You can also touch the ◄ or ► button to turn on the power.
Do not step onto the unit or move it until 0.0 kg appears on the display. An error
message “Err” may appear.
Even if “0.0 kg” appears, do not step onto the unit when you measure your body
composition. Follow the step 2 of the procedure to select a Personal Profile
Number or the Guest mode.
2. SelectaPersonalProleNumberortheGuestmode.
A.PersonalProleNumber
Touch the ◄ or ► button until your own Personal Prole Number is
displayed, then touch the /SET button to conrm the personal prole
number you have selected.
The display changes with each button touched and the next prole number is
displayed.
Wait until 0.0 kg appears on the display.
NOTE: If “P1” to “P4” blink on the display, your personal data have not been
registered. Please re-register the personal data information.
(Refer to SETTING PERSONAL DATA.)
B. Guest mode
1) Touch the ◄ or ► button to select the GUEST mode “P-”, then touch the
/SET button.
The GUEST symbol appears and the age “30” blinks on the display.
2) Enter your personal data. Refer to SETTING PERSONAL DATA.
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ABOUT THE INDICATORS
Interpreting the Body Fat Percentage Result
Gender - (Low) 0 (Normal) + (High) ++ (Very High)
Female 5.0-19.9 20.0-29.9 30.0-34.9 35.0-50.0
Male 5.0-9.9 10.0-19.9 20.0-24.9 25.0-50.0
Based on the obesity values proposed by Lohman (1986) and Nagamine (1972)
Interpreting the Visceral Fat Level Result
Visceral Fat Level LevelClassication
1 - 9 0 (Normal)
10 - 14 + (High)
15 - 30 ++ (Very High)
According to OMRON HEALTHCARE gures
Interpreting the BMI Result
BMI Classications(bytheWHO)
Less than 18.5 - (Underweight)
18.5 or more and less than 25 0 (Normal)
25 or more and less than 30 + (Overweight)
30 or more ++ (Obese)
The above-mentioned indices refer to the values for obesity judgment proposed by WHO, the World Health Organization.
Interpreting the Skeletal Muscle Percentage Result (for adults)
Gender - (Low) 0 (Normal) + (High) ++ (Very High)
Female 5.0-25.8 25.9-27.9 28.0-29.0 29.1-60.0
Male 5.0-32.8 32.9-35.7 35.8-37.3 37.4-60.0
According to OMRON HEALTHCARE gures
MEASURING WEIGHT ONLY
Measurement should be taken on level and hard surface.
1. Touch the /SET button to turn on the power.
All symbols appear on the display briey, then the display changes to “0.0kg”.
Wait until 0.0kg appears on the display.
NOTE: If you step onto the unit before 0.0 kg appears on the display, an error “Err”
will appear.
2. Step onto the unit.
3. Check the measurement result.
The display will show your weight and then the weight result will blink twice.
4. Whenthemeasurementiscompleted,stepdownfromtheunit.
The power is automatically turned off if the unit is not used for thirty seconds.
If you want to turn off immediately, touch the /SET button for three seconds or
longer.
ERROR INDICATORS
Error Display Cause Correction
You step off the unit during the measurement.
Do not step off the unit till the measurement is
completed. (Refer to HOW TO
TAKE A MEASUREMENT.)
Your feet are not correctly positioned on the
electrodes.
Make sure that you are standing on the unit
correctly and try again. (Refer to HOW TO
TAKE A MEASUREMENT.)
The measurement position is not stable or your
feet are not placed correctly.
Feet are too dry.
Remain still and do not move during
measurement. (Refer to HOW TO TAKE A
MEASUREMENT.)
Slightly moisten the soles of your feet with a
damp towel and try again.
The unit is not set up correctly.
Remove the batteries. Wait one minute.
Reinstall the batteries. (Refer to BATTERY
INSTALLATION.)
Touch the /SET button and turn on the
power. Retake the measurement.
You step onto the unit before 0.0 kg is
displayed.
Wait until 0.0 kg is displayed before stepping
onto the unit.
The unit moved before 0.0 kg is displayed. Do not move the unit until 0.0 kg is displayed.
Movement during measurement. Do not move till measurement is completed.
Your weight is over 150.0 kg. This unit can only be used by people weighing
less than 150.0 kg.
TROUBLESHOOTING TIPS
Problem Cause Correction
0.0 kg is displayed even when
you step onto the unit, or the
weight value barely increases. You stepped onto the unit before 0.0 kg
was displayed.
Wait until 0.0 kg is displayed before
stepping onto the unit.
The value of body weight is
displayed abnormally high or
low.
The body composition value
is displayed abnormally high
or low.
The body composition
values vary widely for each
measurements.
Your posture is not correct and
measurement cannot be taken.
Stand still in the correct posture to take a
measurement.
(Refer to HOW TO TAKE A
MEASUREMENT.)
Is the unit placed on a carpet or other soft
ooring?
Is the oor surface uneven?
Place the unit on a hard and level oor.
The soles of your feet, or whole body are
cold, causing poor blood circulation.
Warm yourself up, then take a
measurement once you feel your
circulation is back to normal.
The electrodes are extremely cold.
Place the unit in a warm room for a few
minutes, and then take a measurement
when the electrodes no longer feel cold.
Feet are too dry. Slightly moisten the soles of your feet
with a damp towel and try again.
“ ” is
displayed for some of the
results.
This unit cannot measure body
composition outside its measurement
range, even if the age, gender and height
settings are correct.
For children over 10 and under 18 years
old: Weight, Body Fat percentage, Body
Fat percentage classication, Skeletal
Muscle percentage, Skeletal Muscle
percentage classication, BMI, BMI
classication and Resting Metabolism are
displayed.
For people over 18 to 80 years old: All
results are displayed.
Check the setting entered for your
personal data. Change the settings if
needed. Retake the measurement. (Refer
to SETTING PERSONAL DATA.)
You want to measure your
body composition, but body
composition measurement
does not start after the weight
measurement has been
displayed.
A personal data for a Personal Prole
Number or Guest mode measurement
has not been set. (Neither a Personal
Prole Number 1, 2, 3, 4 or GUEST is
displayed.)
Enter a personal data for a Personal Prole
Number or use Guest mode.
Refer to SETTING PERSONAL DATA.
The Personal Prole Number
or GUEST mode was not selected
correctly. (Neither a Personal Prole
Number 1, 2, 3, 4 or GUEST is
displayed.)
Make sure that Personal Prole Number
1, 2, 3, 4 or GUEST is displayed before
measurement.
Refer to HOW TO TAKE A
MEASUREMENT.
Nothing is displayed when
the power is turned on.
Batteries are not inserted. Insert the batteries.
(Refer to BATTERY INSTALLATION.)
The polarities of batteries are not aligned
correctly.
Insert the batteries in correct alignment.
(Refer to BATTERY INSTALLATION.)
The batteries are worn out. Replace all four batteries with new ones.
(Refer to BATTERY INSTALLATION.)
Nothing happens when you
touch the buttons. The buttons are wet or dirty. Wipe the water or dirt off the buttons and try again.
The power is automatically
turned off. Refer to About the Power Off Function on BATTERY INSTALLATION.
SPECIFICATIONS
Product Name Body Composition Monitor
Model HBF-214 (HBF-214-AP)
Display BodyWeight: 2 to 150 kg with an increment of 0.1 kg
Body Fat percentage: 5.0 to 50.0% with an increment of 0.1%
Skeletal Muscle percentage: 5.0 to 60.0% with an increment of 0.1%
BMI: 2.5 to 90.0 with an increment of 0.1
Resting Metabolism: 385 to 3999 kcal with an increment of 1 kcal
Body Age: 18 to 80 years old with an increment of 1 year
Visceral Fat Level: 30 levels with an increment of 1 level
BodyfatpercentageandSkeletalmusclepercentageclassication:
- (Low) / 0 (Normal) / + (High) / ++ (Very High) 4 levels
BMIclassication:
- (Underweight) / 0 (Normal) / + (Overweight) / ++ (Obese) 4 levels
Visceralfatlevelclassication:
0 (Normal) / + (High) / ++ (Very High) 3 levels
Memory: Last (previous) measurement results
The age range for the Body Fat percentage, Body Fat percentage classication, Skeletal
Muscle percentage, Skeletal Muscle percentage classication, BMI, BMI classication
and Resting Metabolism is 10 to 80 years old.
The age range for the Visceral Fat level, Visceral Fat level classication and Body age is
18 to 80 years old.
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Set Items Personal data information: The following information for up to 4 people can be stored.
Height: 100.0 to 199.5 cm
Age: 10 to 80 years old
Gender: Male/Female
Weight Accuracy 2.0 kg to 40.0 kg: ± 0.4 kg
40.0 kg to 150.0 kg: ± 1%
Power Supply 4 AAA manganese batteries (R03) (You may also use AAA alkaline batteries (LR03).)
Battery Life Approximately one year (When AAA manganese batteries are used with four measurements
a day at a room temperature of 23°C.)
Operating Temperature
/Humidity
+5°C to +35°C, 30 % to 85 % RH
Storage Temperature
/Humidity/Air Pressure
-20°C to +60°C, 10 % to 95 % RH, 700 hPa - 1060 hPa
Weight Approximately 1.6 kg (including batteries)
External Dimensions Approximately 285 (W) × 28 (H) × 280 (D) mm
Package Contents Body composition monitor, 4 AAA manganese batteries (R03), instruction manual
NOTE: Subject to technical modication without prior notice.
OMRON HEALTHCARE Co., Ltd.
53, Kunotsubo, Terado-cho, Muko, Kyoto, 617-0002 JAPAN
OMRON HEALTHCARE SINGAPORE PTE LTD.
438A Alexandra Road, #05-05/08, Alexandra Technopark, Singapore 119967
www.omron-healthcare.com.sg
3. Start the measurement.
1) Step on the unit bare-footed and place your feet on the foot electrodes with your weight evenly distributed.
Remain still and do not move until your measurement is complete.
The display will show your
weight and then the weight
result will blink twice.
The unit will start to
calculate body composition.
During body composition
measurement, “ ” moves
to show the measurement is
progressing.
2) When the measurement is completed, your weight is displayed again. Step off
the unit.
Postures to Avoid During Measurement
Incorrect posture may result in inaccurate measurement of body composition.
Your feet are not correctly
positioned on the electrodes.
Knees bent Crouching
4. Check the measurement results.
CHECKING YOUR BODY COMPOSITION
The results display rotates automatically.
To stop the automatic rotation of results, or to view other measurement values, touch the ◄ or ► button.
Each time you touch the ◄ or ► button, the display change as shown below.
NOTE: Use the classication bar indicator as a guide to measurement.
Each time you touch the ◄
or ► button, the display will
change.
Body Fat Percentage
Classication
Visceral Fat Level
Classication
Skeletal Muscle
Percentage Classication
[WEIGHT] [BODYFATPERCENTAGE]
[BMI] [VISCERALFATLEVEL]
[RESTINGMETABOLISM] [SKELETALMUSCLEPERCENTAGE]
[BODYAGE]
VIEWINGTHELASTMEASUREMENTRESULTS
If you want to display the last (previous) measurement result, touch the MEMORY button.
Touch the MEMORY button again to return to the current measurement result.
You can also view the previous measurement result without measuring your body composition.
1) Touch the /SET button to turn on the power.
2) Touchthe◄or►buttonuntilyourownPersonalProleNumberis
displayed.
Wait until 0.0 kg appears on the display.
3) Take a measurement.
If you want to compare the results with the last (previous) values, measure
your body composition.
4) Touch the MEMORY button.
The last weight value is displayed.
If you have measured your body composition in step 3), each time you touch
the MEMORY button, it will alternate between the current measurement
result and the last (previous) result.
NOTES:
If there are no results for the last measurement, the “- - - -” symbol is displayed.
If you have not measured your body composition in step 3), current measurement results cannot be displayed
even if you touch the MEMORY button.
5. Touch the /SET button for three seconds or longer to turn off the power.
•
•
BMI Classication