Philips ACT101M/97 User manual

ACT101M/19
ACT101M/17
ACT101M/97
Register your product at
www.philips.com/welcome.
Quick Start Guide
A
B
C
Setup
Enjoy
Review
© 2010 Koninklijke Philips Electronics N.V.
All rights reserved. Reproduction in whole or
in part is prohibited without the written
consent of the copyright owner.
Trademarks are the property of Koninklijke
Philips Electronics N.V. or their respective
owners.
ACT101M/17_19_97_EN
_WK1011.5
What’s in the box
Mount the arm/thigh band, if•
necessary.
Connect the headphones. Adjust the•
cord for close t.
Setup
Turn on/ off Activa
Press and hold•until the device
is turned on or off.
Install software
On your PC, install the supplied
software Philips Songbird and add-ons.
Philips Songbird helps you collect and
manage workout data and music.
1Connect Activa to the PC.
2 On the PC, nd Activa under
[My Computer] or [Computer].
3Double click setup.exe to start
installation.
4Follow the screen instructions.
Set up your Activa
By setting up your Activa, you can
select a preferred trainer, and load
music forTempoMusic to match music
with your pace automatically.
1On the PC, launch Philips
Songbird by double clicking the
icon on the PC desktop.
2Connect Activa to the PC.
3On Philips Songbird, set up your
Activa as prompted (e.g. follow
a, b, c, d, e):
A
1A 2
Activa Pouch
Arm/thigh
band
Quick Start
Guide
Headphones,
Ear buds, Cable clip
USB cable
Philips GoGear audio player
Quick start guide
Packing box (also a
drinking bottle)
L
M
S
ACT101M17_19_QSG_EN.indd 1 2010-3-19 10:04:24

Enjoy
Review
a: Select your current level of
activity; b: Fill in your personal
information; c:select you
preferred trainer;
d: Set a long-term goal;
e: Choose whether to ll Activa
with music (up to 3 hours) from
the PC.
3
3
4Remove Activa from the PC safely
after the transfer is complete.
Now, you are ready for workout.
»
A
3A 4B 1
B
2B 3C
Record the workout
Move
1On Activa, go to .
2Select the desired sports.
3Set a goal for this exercise:
To skip the step of goal setting,
select [Open ended].
Select•[Calories] or [Time];
Press•/ , or press and hold
/ to select a value;
Press• to conrm.
4Select [ TempoMusic] to listen
to music that matches your pace
automatically.
5To start recording:
Wear Activa properly in the•
position as displayed on the
screen;
Press•to start warm-up;
Press•again to start workout.
During workout
340
kcal
/Press repeatedly to display
the calories burnt, time used,
and distance covered;
Press repeatedly to skip songs
if you listen to music (or, to
switch to the next preset radio
station if you listen to radio);
Press and hold to switch
between music and radio.
Press to pause/resume/stop
workout recording.
Press BOOST to listen to a
voice report on the workout
progress.
Press and hold BOOST to
start the boost song that you
lled in Activa.
You can review the workout result on
Activa or on a PC for more details.
On Activa
Go to•> [Review].
On a PC
1Launch Philips Songbird on the
PC.
2Connect Activa to the PC
The workout data on Activa
»is automatically transferred to
the PC.
3On Philips Songbird, click
[Workouts].
For more information on Activa features
and tips, check the User Manual.
Launch Philips Songbird on the PC, and read
under Help->User Manuals.
"Keep
it up"
ACT101M17_19_QSG_EN.indd 2 2010-3-19 10:04:26