Pro-Form PFTL15820.2 User manual

Serial
Number
Decal
Model No. PFTL15820.2
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
proform.com
USER’S MANUAL
REGISTER YOUR
PRODUCT
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.

2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE TREADMILL ..............................................................17
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
HOW TO FOLD AND MOVE THE TREADMILL ...................................................29
MAINTENANCE AND TROUBLESHOOTING.....................................................30
EXERCISE GUIDELINES ....................................................................33
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
WARNING DECAL PLACEMENT
305284
TABLE OF CONTENTS
PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. Wi-Fi is a registered trademark
of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance. The Bluetooth®word mark and logos are
registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Play and Google Maps are
trademarks of Google LLC.

3
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The treadmill is not intended for use by
persons with reduced physical, sensory,
or mental capabilities or lack of experience
and knowledge unless they have been given
supervision or instruction concerning use
of the treadmill by someone responsible for
their safety.
4. Use the treadmill only as described in this
manual.
5. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
6. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
7. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
8. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
9. Keep children under age 16 and pets away
from the treadmill at all times.
10. The treadmill should be used only by per-
sons weighing 300 lbs. (136 kg) or less.
11. Never allow more than one person on the
treadmill at a time.
12. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
13. Plug the power cord into a surge suppressor
(not included), and plug the surge suppres-
sor into an appropriate outlet (see page 17).
To avoid overloading the circuit, do not plug
other electrical devices, except for low-power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.
14. Use only a surge suppressor that meets all of
the specifications described on page 17. To
purchase a surge suppressor, see your local
PROFORM dealer, call the telephone number
on the front cover of this manual, or see your
local electronics store.
15. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
16. Keep the power cord and the surge suppres-
sor away from heated surfaces.
17. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 30 if the treadmill is not working
properly.)
18. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 19). Always wear the clip while using the
treadmill.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.
IMPORTANT PRECAUTIONS

4
19. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
20. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
21. Keep fingers, hair, and clothing away from
the moving walking belt.
22. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
23. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 6 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
24. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 8 and HOW TO FOLD AND MOVE
THE TREADMILL on page 29.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
25. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position. Do
not operate the treadmill while it is folded.
26. Do not change the incline of the treadmill by
placing objects under the treadmill.
27. Never insert any object into any opening on
the treadmill.
28. Inspect and properly tighten all parts each
time the treadmill is used.
29. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
30. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
31. IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmit-
ter in the console must be at least 8 in.
(20 cm) from all persons and must not be
near or connected to any other antenna or
transmitter.
SAVE THESE INSTRUCTIONS

5
all
STANDARD SERVICE PLANS

6
Thank you for selecting the revolutionary PROFORM®
PRO 9000 treadmill. The PRO 9000 treadmill offers an
impressive selection of features designed to make your
workouts at home more effective and enjoyable. And
when you’re not exercising, the unique treadmill can
be folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
Handrail
Length: 6 ft. 5 in. (196 cm)
Width: 2 ft. 11 in. (89 cm)
Upright
Tray
Key/Clip
Power Switch
Walking Belt
Platform Cushion
Foot Rail
Power Cord
Idler Roller Screws
Console

7
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
3/8" Star
Washer (9)–6
5/16" Star
Washer (10)–6
#10 x 3/4"
Screw (6)–4
5/16" x 2 1/2" Screw (7)–4
#8 x 3/4"
Screw (5)–10
3/8" x 1 3/4" Screw (4)–2
3/8" x 2 3/8" Screw (3)–4
3/8" x 1 1/4"
Screw (1)–2
#8 x 1/2"
Screw (2)–2
#8 x 3/8"
Screw (36)–8
#10 Star
Washer (8)–4
1/4" Star
Washer (11)–4

8
ASSEMBLY
• To hire an authorized service technician to
assemble the treadmill, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• To identify small parts, see page 7.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1. To use the assembly steps in this manual, first see the helpful tips below.

9
92
A
2
90
2. Make sure that the power cord is unplugged.
Locate the Upright Wire (90) attached to the
Base (96) with a tie. Remove the tie.
Next, identify the Right Upright (92). Have a
second person hold the Right Upright near the
Base (96).
See the inset drawing. Tie the wire tie (A) in the
Right Upright (92) securely around the end of the
Upright Wire (90). Then, insert the Upright Wire
into the lower end of the Right Upright, and pull
the upper end of the wire tie, until the Upright
Wire is routed through the Right Upright.
96
92
A
3
93
9
90
1
92
3. Hold the Right Upright (92) against the Base
(96). Make sure not to pinch the Upright
Wire (90).
Attach the Right Upright (92) and a Wheel (93)
with two 3/8" x 2 3/8" Screws (3), a 3/8" x 1 1/4"
Screw (1), a 3/8" x 1 3/4" Screw (4), and three
3/8" Star Washers (9) as shown; do not fully
tighten the Screws yet.
Attach the Left Upright (not shown) and the
other Wheel (not shown) in the same way.
Note: There are no wires on the left side.
96
90
3
4
9
90

10
4. Identify the Left and Right Base Covers (97, 98).
Slide the Left Base Cover onto the Left Upright
(91), and slide the Right Base Cover onto the
Right Upright (92). Then, slide the Base Covers
all the way down to the floor.
97
92
98
4
91
5. Attach the Left and Right Handrails (83, 84) to
the Left and Right Uprights (91, 92) with four
5/16" x 2 1/2" Screws (7) and four 5/16" Star
Washers (10); do not fully tighten the Screws
yet. Be careful not to pinch the Upright Wire
(90) on the right side. Position the Upright
Wire as shown.
Then, remove and discard the four indicated
screws (B).
B
B
92
90
83
10
10
57
7
91
84

11
6. Set the console assembly (C) face down on
a soft surface to avoid scratching the console
assembly. Remove and save the four 1/4" x
1/2" Screws (20).
Next, identify the Left and Right Trays (104, 105).
Attach the Trays to the console assembly (C)
with eight #8 x 3/8" Screws (36); do not over-
tighten the Screws. C
636
20
20
105
104
36
36
7. IMPORTANT: To avoid damaging the Crossbar
(89), do not use power tools, and do not over-
tighten the #10 x 3/4" Screws (6).
Orient the Crossbar (89) as shown. Attach the
Crossbar to the Handrails (83, 84) with four
#10 x 3/4" Screws (6) and four #10 Star Washers
(8); start all four Screws, and then tighten
them.
Then, tighten the four 5/16" x 2 1/2"
Screws (7).
89
7
8
6
7
83
8
6
84
7

12
8. With the help of a second person, hold the con-
sole assembly (C) near the Right Handrail (84).
Connect the Upright Wire (90) to the con-
sole wire (D). The connectors should slide
together easily and snap into place with an
audible click. If they do not, turn one con-
nector and try again.
Then, remove the wire tie (A) from the Upright
Wire (90).
90
C
D
A
8
84
9. Attach the console assembly (C) to the Handrails
(83, 84) with the four 1/4" x 1/2" Screws (20)
that you removed in step 6 and four 1/4" Star
Washers (11); start all four Screws, and then
tighten them. Be careful not to pinch the
wires (E).
Insert any excess wire (E) into the top of the
Right Upright (92).
9
20
11
C
11
20
84
83
92
E

13
10. Start two #8 x 1/2" Screws (2) into the Crossbar
(89), and then tighten them; do not overtighten
the Screws.
10
2
89
11. Align the Right Top Handrail Cover (82) with the
Crossbar (89) and with the holes (F) in the Right
Handrail (84). Then, press the Right Top Handrail
Cover downward onto the Right Handrail. The
front of the Right Top Handrail Cover should flex
around the Console Base (103) and snap into
place around the Crossbar.
Next, start five #8 x 3/4" Screws (5) into the
Right Bottom Handrail Cover (86), the Right
Handrail (84), and the Right Top Handrail Cover
(82). Then, slide the Right Top and Bottom
Handrail Covers forward against the Console
Base (103) as shown, and tighten the five
Screws.
Attach the Left Top and Bottom Handrail
Covers (81, 85) to the Left Handrail (83) as
described above.
5
5
5
11
86
84
85
83
89
F
82
81
5
103

14
27
63
39 96
13
13. Remove the 5/16" Nut (39) and the 5/16" x 1 3/4"
Bolt (27) from the bracket on the Base (96).
Next, orient the Storage Latch (63) as shown.
Attach the lower end of the Storage Latch
(63) to the bracket on the Base (96) with the
5/16" x 1 3/4" Bolt (27) and the 5/16" Nut (39) as
shown.
Then, raise the Storage Latch (63) to a vertical
position, and remove the tie (I).
I
12
12. Note: If the treadmill is assembled on a
smooth surface, it may roll forward in this
step.
Remove the two 5/16" x 3/4" Screws (21) from
the Latch Crossbar (59).
Next, raise the Frame (64) to the upright posi-
tion. Have a second person hold the Frame
until step 14 is completed.
Orient the Latch Crossbar (59) as shown. Make
sure that the “This side toward belt” sticker
(G) is facing the treadmill. Attach the Latch
Crossbar to the brackets (H) on the Frame (64)
with the two 5/16" x 3/4" Screws (21) that you
just removed and two 5/16" Star Washers (10).
64
59 G
H
H
21
21
10
10

15
59 28
101
39
90
63
92
14
15
14. Remove the 5/16" Nut (39) and the 5/16" x
2 1/4" Bolt (28) from the bracket on the Latch
Crossbar (59).
Align the upper end of the Storage Latch (63)
with the bracket on the Latch Crossbar (59), and
insert the 5/16" x 2 1/4" Bolt (28) through the
bracket and the Storage Latch. This will push a
spacer (J) out of the Storage Latch; discard
the spacer.
Next, tighten the 5/16" Nut (39) onto the 5/16" x
2 1/4" Bolt (28); do not overtighten the Nut;
the Storage Latch (63) must be able to pivot.
15. Press the Grommet (101) attached to the Upright
Wire (90) into the square hole (K) in the bottom of
the Right Upright (92).
J
K

16
17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure
place; one of the hex keys is used to adjust the walking belt (see pages 31 and 32). Note: Extra parts may be
included.
16. Firmly tighten the four 3/8" x 2 3/8" Screws
(3) and the two 3/8" x 1 1/4" Screws (1).
Next, tighten the two 3/8" x 1 3/4" Screws (4);
make sure that the Wheels (93) turn freely.
Then, set the Right Inner Base Cover (100) onto
the lower end of the Right Upright (92) and Base
(96). Slide the Right Base Cover (98) downward
and press it onto the Right Inner Base Cover.
Next, set the Left Inner Base Cover (99) onto the
lower end of the Left Upright (91). Slide the Left
Base Cover (97) downward and press it onto the
Left Inner Base Cover.
Then, lower the Frame (64) (see HOW TO
LOWER THE TREADMILL FOR USE on
page 29).
To register your product and activate your
warranty today, go to my.proform.com.
98
92
4
100
97 3
1
3
99
1
16
91
4
64
96
93
93

17
HOW TO USE THE TREADMILL
HOW TO CONNECT THE POWER CORD
Use a Surge Suppressor
Your treadmill, like other electronic equipment, can be
damaged by sudden voltage changes in your home’s
power. Voltage surges, spikes, and noise interference
can result from weather conditions or from other appli-
ances being turned on or off. To decrease the risk of
damaging the treadmill, always use a surge sup-
pressor (A) with the treadmill. To purchase a surge
suppressor, see precaution 14 on page 3.
Use only a surge suppressor (A) that is UL 1449 listed
as a transient voltage surge suppressor (TVSS). The
surge suppressor must have a UL suppressed volt-
age rating of 400 volts or less and a minimum surge
dissipation of 450 joules. The surge suppressor must
also be electrically rated for 120 volts AC and 15
amps. There must be a monitoring light on the surge
suppressor to indicate whether it is functioning prop-
erly. Failure to use a properly functioning surge
suppressor could result in damage to the control
system of the treadmill and serious injury to users.
Plug in the Power Cord
The treadmill must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. The treadmill power cord (B) has a plug with
a grounding pin (C) (see drawing 1 on this page).
Plug the power cord (B) into a surge suppressor
(A), and plug the surge suppressor into an appropri-
ate outlet (D) that is properly installed and grounded
in accordance with all local codes and ordinances.
The outlet must be on a nominal 120-volt circuit
capable of carrying 15 or more amps. To avoid
overloading the circuit, do not plug other electrical
devices, except for low-power devices such as cell
phone chargers, into the surge suppressor or into
an outlet on the same circuit. IMPORTANT: If the
treadmill is connected to an AFCI-equipped outlet
and your circuit breaker trips repeatedly when the
treadmill is used, see the front cover of this manual
to purchase an arc filter.
A temporary
adapter (E)
may be used
to connect the
surge sup-
pressor (A)
to a 2-pole
receptacle (F)
if a properly
grounded outlet
is not available.
The lug (G) or wire extending from the adapter must
be connected with a metal screw (H) to a permanent
ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not
grounded. Before using an adapter, contact a quali-
fied electrician to determine whether the outlet box
cover is grounded. The temporary adapter should
be used only until a properly grounded outlet can
be installed by a qualified electrician.
DANGER: Improper connection
of the power cord increases the risk of elec-
tric shock. Do not modify the plug—if it will
not fit an outlet, have a proper outlet installed
by a qualified electrician. If you are unsure
whether the treadmill is properly grounded,
contact a qualified electrician.
1
A
C
D
C
B
2
E
F
G
H
A

18
FEATURES OF THE CONSOLE
The advanced treadmill console offers a selection of
features designed to make your workouts more effec-
tive and enjoyable.
The console features wireless technology that enables
the console to connect to iFit. With iFit, you can access
a large and varied workout library, create your own
workouts, track your workout results, and access many
other features.
When you use the manual mode, you can change the
speed and incline of the treadmill with the touch of a
button. As you exercise, the console will display instant
exercise feedback. You can even measure your heart
rate using a compatible heart rate monitor. See page
27 for information about purchasing an optional
heart rate monitor.
You can also listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 19. To learn how
to use the touch screen, see page 19. To set up
the console, see page 20.
CONSOLE DIAGRAM

19
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
page 17). Next, locate the
power switch on the tread-
mill frame near the power
cord. Press the power switch
into the reset position (I).
Next, stand on the
foot rails of the
treadmill. Locate
the clip (J) attached
to the key (K),
and slide the clip
securely onto the
waistband of your
clothes. Then,
insert the key
into the console.
Note: It may take
some time for the
console to be ready for use. IMPORTANT: In an
emergency, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
Note: The console can display speed and distance
in either miles or kilometers. To find which unit of
measurement is selected, see HOW TO CHANGE
CONSOLE SETTINGS on page 25. For simplicity, all
instructions in this section refer to miles.
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you become
familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets. You
can slide or flick your finger against the screen to
move certain images on the screen, such as the
displays in a workout (see step 5 on page 21).
However, you cannot zoom in and out by sliding your
fingers on the screen.
• The screen is not pressure sensitive. You do not
need to press hard on the screen.
• To type information into a text box, touch the text
box to view the keyboard. To use numbers or other
characters on the keyboard, touch the ?123 but-
ton. To view more characters, touch the ~[< button.
Touch the ?123 button again to return to the number
keyboard. To return to the letter keyboard, touch the
ABC button. To use a capital character, touch the
button with an upward-facing arrow. To use multiple
capital characters, touch and hold the arrow button.
To return to the lowercase keyboard, touch the arrow
button again. To clear the last character, touch the
button with a backward-facing arrow and an X.
I
K
J

20
HOW TO SET UP THE CONSOLE
Before using the treadmill for the first time, set up the
console.
1. Connect to your wireless network.
To access the internet, download iFit workouts, and
use several other features of the console, you must
be connected to a wireless network. Follow the
prompts on the screen to connect the console to
your wireless network.
2. Customize settings.
Fill in the form on the screen to set the console
to display the desired unit of measurement and
your time zone. Note: If you need to change these
settings later, see HOW TO CHANGE CONSOLE
SETTINGS on page 25.
3. Log into or create an iFit account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFit
account.
4. Tour the console.
The first time you turn on the treadmill, dialogue
boxes on the screen will guide you through the
features of the console.
5. Check for firmware updates.
First, touch your name or Hello on the screen, and
then touch Settings. Next, select the maintenance
section. Then,touch Update to check for firmware
updates using your wireless network. See step 5
on page 25 for more information.
6. Calibrate the incline system.
First, touch your name or Hello on the screen.
Next, select the settings main menu. Then, select
the maintenance section, touch Calibrate Incline,
and then touch Begin to calibrate the incline sys-
tem. See step 6 on page 25 for more information.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 21. To use a
map workout, see page 22. To use a draw your own
map workout, see page 23. To use a distance or
time workout, see page 24.
To view or change console settings, see page 25.
To connect to a wireless network, see page 26.
To use the sound system, see page 27.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 31).