Promolife O2MT pro User manual

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Promolife, Inc.
1220 S Happy Hollow Road, Fayetteville, AR 72701 USA
888-742-3404 | www.promolife.com
Notes
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8
OPERATING MANUAL
recommended to lightly scrub the entire mask. This will ensure the septa valves are washed. When
done, rinse with water to remove any soap and then air dry.

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Table of Contents
Preparing the Concentrator ...................................................................................2
Parts List....................................................................................................................3
Hanging the Bags.....................................................................................................4
Setting Up The System ............................................................................................5
Approximate Fill Times............................................................................................5
Infl ating the Mask ....................................................................................................6
Breathing Oxygen ....................................................................................................6
Breathing O2/N2......................................................................................................6
Important Information............................................................................................7
Cleaning Your Mask.................................................................................................7
WARNING
Breathing a low O2 mixture with higher amounts of nitrogen (similar
to air at high altitudes) can cause dizziness and potential injury if
not done properly. Breathing reduced oxygen levels for any amount
of time is not recommended for people with asthma or underlying
health problems. We recommend all users discuss fi tness goals and
current health issues with a health practitioner before use.
2 7
2. After you have done the medium intensity workout for a few minutes and you are ready to do
the low oxygen multi-step, you will want to engage the multi-step therapy bag. To do this simply
hold down the switch, which opens the multi-step therapy bag, then do a high intensity (run/sprint)
exercise for around 30 seconds. This is comparable to exercising at an altitude of 10,000 feet
(~3,000 meters) which is around 14% oxygen.
3. After you have done a 30 second high intensity exercise (run/sprint) in step 2, you will want to
immediately go back to the high oxygen EWOT bag by letting up on the switch for another 30
seconds while continuing to sprint or exert high levels of energy.
4. Once you have done a 30 second sprint on the multi-step bag (step 2) and then a 30 second
sprint on the regular EWOT bag (step 3), you will then want to maintain a medium intensity workout
for an additional 3-5 minutes as done in step 1.
5. Repeat steps 1-4 for 15-20 minutes, or until the bag is empty.
IMPORTANT INFORMATION
The ideal way of doing any exercise is to go at your own pace and not run out of energy. If you
generally have lower levels of energy or not very physically active, then a ‘sprint’ is not an ideal
workout level for you. Pace yourself based on how you understand your own body. Since we are
working with lower percentages of oxygen and also using a lot of energy, it’s important to stay
hydrated and not over-exert yourself because you could potentially hyperventilate and/or get dizzy
and fall if you aren’t careful.
You will want to do this at your own discretion while being mindful of your body’s limits. EWOT
and Multi-Step therapies are very benefi cial modalities that virtually anyone, whether they are sick,
wanting to focus on preventative health, or even athletes looking for an edge, can benefi t from.
But this enhanced way of using oxygen as a form of healing needs to be tailored to the individual’s
lifestyle and energy level, so that they can get the most from this without over-exerting themselves.
People with cardiovascular conditions could benefi t from these types of treatments, but you will need
to check with your doctor fi rst to ensure that you are fi t and able to do the exercise with decreased
oxygen. This will also apply to people with serious respiratory conditions. You should fi rst check
with your doctor to make sure you will be able to workout under the hypoxic conditions during the
exercise. A standard EWOT treatment is also very effective if multi-step is not recommended for you,
and doesn’t put as much strain on the body.
Cleaning Your Mask
Cleaning your mask after each use is recommended. Fill a container with warm, mild, non-fragrant
soapy water. Swish the mask back and forth for 30 seconds in the water or until clean. It is also
Thank you for purchasing the EWOTpro and/or O2MT System.
This guide will provide easy step by step instructions on how to
set up and use the bags.
Preparing the Concentrator
When setting up your oxygen concentrator, make sure you provide adequate airfl ow to your machine.
Do not place it up against a wall or objects that could restrict fl ow. Do not use your concentrator in
highly humid environments. For more information on your oxygen concentrator see the instructions
provided with it.

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6 3
Tubing A, B and D Switchbox O2/N2 Concentrator
Parts List - O2MTpro Upgrade
Bungees (2)
O2MT Bag
EWOTpro Bag
Mask
Switch
Pressure Relief System
Syringe Mask Adapter Tubing C
air and prevent the bag from over-infl ating.
Infl ating the Mask
You will want to adjust the air pillow on the mask based
upon fi t. Use the 30ml syringe provided and push it directly
over the small inlet located on the mask. You can either
suck air out to defl ate or push air in to infl ate. Over-infl ating
will cause the air pillow to rupture [Figure F].
Next, make sure the mask is fully secured and comfortable
on your face [Figure E]. Take off the black cap on the end of
Tubing D and push the clear fi tting connected to the tubing
onto the inlet opening of the EWOT mask (the upper hole).
Breathing Oxygen
Beginners: Starting out, we recommend using the EWOTpro for 10 to 15 minutes and setting your
exercise equipment on low intensity. This will give you the ability to understand the equipment and
know your limitations.
Beginner Goals: Increase oxygen saturation throughout the body and increase the motion of the
circulatory system to fl ush out waste.
Intermediate Users: When you become familiar with the equipment, we recommend using it for
15 to 20 minutes based upon your physical ability, and setting your exercise equipment to low or
moderate.
Intermediate Goals: Increase oxygen saturation while expanding blood fl ow to crucial parts of the
body to aid in recovery and optimum performance.
Advanced Users: For people who are familiar with this equipment, you can use it for 20 to 25
minutes based upon your ability. We recommend setting the exercise equipment to moderate or
advanced. This is for people who are physically fi t and exercise regularly.
Advanced Goals: Increase oxygen saturation throughout the entire body while allowing your body
to naturally sweat and eliminate toxins.
Breathing O2/N2 Mixtures (High Altitude Simulation)
1. Start the workout at a medium intensity pace (similar to a jogging pace) for approximately 3-5
minutes while connected to the EWOT (high oxygen) bag.
FIGURE F
Concentrator
Adapter
Parts List - EWOTpro
Pulse Oximeter
Bungees (4) Tubing Caps
Complete EWOT/O2MT packages
receive both parts lists.

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Setting Up The EWOTpro/O2MT System
1. Hang both bags from a stand or from the wall.
2. Attach tubing A to the barbed fi tting on the concentrator
adapter.
3. Screw the concentrator adapter onto the port on the back o f
the concentrator [Figure B].
4. Attach the other end of Tubing A to the back port of the
O2MT bag.
5. Attach Tubing B to the front port of the O2MTpro bag.
Attach the other end to the left port of the switchbox.
[Figures C and D]
6. Attach Tubing C to the right side of the switchbox. Attach
the other end to the front port on the EWOTpro bag.
7. Attach the Oxygen Tubing with Pressure Relief System
to the front port on the concentrator. Attach the other end
to the smaller port on the EWOTpro bag.
8. Attach tubing D to the front of the switch box (labeled
EWOT BAG) [Figure D]. Attach the mask adapter to the
opposite end of the tubing. Once the adapter is connected
put the black cap on the mask adapter that is connected
to the tubing. This cap will need to remain installed during
the fi lling process.
9. Plug the switch into the port on top of the switchbox.
Plug in the switchbox and concentrator.
Approximate Fill Times
10LPM Concentrator: EWOTpro Bag - 85 minutes;
O2MT Bag - 2-5 minutes
5 LPM Concentrator: EWOTpro Bag - 170 minutes;
O2MT Bag - 3-5 minutes
If you go past the fi ll time the pressure system will release
45
See a photo on page 8
FIGURE B
FIGURE C
FIGURE D
FIGURE E
Fitting installed on
back of concentrator
Hanging the Bags
The O2MT and EWOTpro bags have grommets
in the corners. Bungees are included to make it
easy to hang the bags from a stand or hooks.
Please refer to the instructions provided with
the stand for installation, if purchased. You will
only use the top grommets to attach the bags.
For both bags, attach one bungee to each top
grommet and hang the bag. You can use hooks
on the wall or ceiling. If you use the stand, simply
attach the EWOTpro bungees to each corner
of the stand. Then hang one top bungee on
the right corner of the stand. You can use the
adjustment button on the top rail of the stand to
hole the other bungee for the O2MT bag.
Figure A