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  9. Reebok Trainer Rx 4.0 Bike User manual

Reebok Trainer Rx 4.0 Bike User manual

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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. RBEX14910.0
Serial No.
Write the serial number in the
space above for reference.
www.reebokfitness.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.reebokservice.com
2
TABLE OF CONTENTS
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEEXERCISEBI E .........................................................11
MAINTENANCEANDTROUBLESHOOTING ...................................................17
EXERCISEGUIDELINES ...................................................................18
FCCINFORMATION.......................................................................19
PARTLIST ..............................................................................20
EXPLODEDDRAWING ....................................................................22
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
REEBO and the Vector Logo are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International. iPod is a trademark of Apple Computer,
Inc., registered in the U.S. and other countries. iPod®is not included.
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the exercise bike only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise bike are ade-
quately informed of all precautions.
4. The exercise bike is intended for home use
only. Do not use the exercise bike in a com-
mercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
6. Place the exercise bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or
carpet from damage, place a mat under the
exercise bike.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the exercise bike at all times.
9. The exercise bike should not be used by
persons weighing more than 350 lbs.
(159 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
11. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. Always keep your back straight while using
the exercise bike; do not arch your back.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
IMPORTANT PRECAUTIONS
4
Thank you for selecting the revolutionary REEBO ®
TRAINER RX 4.0 exercise bike. Cycling is an effective
exercise for increasing cardiovascular fitness, building
endurance, and toning the body. The TRAINER RX
4.0 exercise bike provides an impressive selection of
features designed to make your workouts at home
more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Seat
Seat Handlebar
Handlebar
Pulse Sensor
Pedal/Strap
Wheel
Leveling Foot
Console
Backrest
Adjustment Handle
Book Holder
Handle
Fan
BEFORE YOU BEGIN
5
ASSEMBLY
To hire an authorized service technician to assemble the exercise bike, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the exercise bike in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.
M8 x 68mm Button
Bolt (70)–2
M8 x 35mm Button
Bolt (72)–2
M4 x 19mm Tek
Screw (75)–2
M4 x 38mm
Screw (89)–2
M10 Locknut
(91)–4
M8 Locknut
(99)–4
M8 Split
Washer (93)–10
M6 Washer
(88)–4 M8 Curved
Washer (86)–2
M4 x 16mm
Screw (77)–4
M10 x 96mm Button Bolt (65)–4
M6 x 16mm Patch
Screw (71)–4
M8 x 18mm Patch
Screw (67)–8
6
2. While another person lifts the rear of the Frame
(1), attach the Rear Stabilizer (16) to the Frame
with two M10 x 96mm Button Bolts (65) and two
M10 Locknuts (91).
91
91
16
65
1
2
3
3. Tip: If the Backrest Tubes (52) do not slide
into the Seat Carriage (41), loosen the four
M6 x 38mm Button Screws (25).
Insert the Backrest Tubes (52) into the Seat
Carriage (41).
Attach each Backrest Tube (52) with an M8 x
35mm Button Bolt (72), an M8 Split Washer
(93), and an M8 Locknut (99). Make sure that
the Locknuts are in the hexagonal holes in
the Seat Carriage. Do not tighten the Button
Bolts yet.
72
52
25
41
93
1.
Orient the Front Stabilizer (15) so that the
Wheels (17) are in the position shown.
Attach the Front Stabilizer (15) to the Frame (1)
with two M10 x 96mm Button Bolts (65) and two
M10 Locknuts (91). Note: Only one Locknut is
shown. 15
91
1
1
65
17
17
99
99
To make assembly easier, read the
information on page 5 before you begin.
7
4. Tip: Do not damage the wires inside the Seat
Handlebar (11) during this step.
Attach the Seat Handlebar (11) to the Seat
Carriage (41) with two M8 x 68mm Button Bolts
(70), two M8 Curved Washers (86), and two M8
Locknuts (99). Make sure that the Locknuts
are in the hexagonal holes in the Seat
Carriage.
Then, plug the Lower Pulse Wire (58) into the
receptacle in the Right Shield (14).
See step 3. Tighten the two M8 x 35mm
Button Bolts (72).
4
11
70
86
86
41
58
14
5. Attach the Book Holder (3) to the Backrest
Tubes (52) with two M4 x 19mm Tek Screws
(75).
Then, attach the Book Holder (3) to the
Backrest (8) with two M4 x 38mm Screws (89).
5
89
75
8
3
52
99
8
6. Attach the Seat (9) to the Seat Carriage (41)
with four M6 x 16mm Patch Screws (71) and
four M6 Washers (88). Note: Only two Patch
Screws and two Washers are shown.
6
41
9
71
8. Identify the Right Handlebar (20), which is
marked with a “Right” sticker, and orient it as
shown.
Attach the Right Handlebar (20) to the Upright
(2) with two M8 x 18mm Patch Screws (67) and
two M8 Split Washers (93).
Attach the Left Handlebar (7) in the same
way.
7
93
20
2
8
67
7. Have another person hold the Upright (2) near
the Frame (1).
See the inset drawing. Locate the wire tie in
the Upright (2). Tie the lower end of the wire tie
to the Main Wire Harness (43) and to the Upper
Pulse Wire (42). Next, pull the upper end of the
wire tie upward out of the top of the Upright.
Then, untie and discard the wire tie. Tip: Do
not allow the ends of the wires to fall into
the Upright. Use a piece of tape or an elastic
band to hold the wires in place until step 9.
Tip: Avoid pinching the wires. Attach the
Upright (2) to the Frame (1) with four M8 x
18mm Patch Screws (67) and four M8 Split
Washers (93). Tip: Tighten the two Patch
Screws in the front of the Upright and then
tighten the other two Patch Screws.
7
2
67 67
67
1
93
93
93
93
43
42 Avoid pinching
the wires
42
43
Wire
Tie
88
9
9. While another person holds the Console (4)
near the Upright (2), connect the console wire
to the Main Wire Harness (43). Next, connect
the console pulse wire to the Upper Pulse Wire
(42).
Insert the excess wires downward into the
Upright (2).
Tip: Start all screws before tightening any of
them. Also, do not pinch the wires during
this step. Attach the Console (4) to the Upright
(2) with four M4 x 16mm Screws (77).
9
42
Console
Wire
Pulse
Wire
4
77
2
43
Avoid pinching
the wires
10. Identify the Right Pedal (21), which is marked
with a “Right” sticker.
Using an adjustable wrench, firmly tighten the
Right Pedal (21) clockwise into the Right
Crank Arm (23). Tighten the Left Pedal (not
shown) counterclockwise into the Left Crank
Arm (not shown).
IMPORTANT: Tighten both pedals as firmly
as possible. After using the exercise bike for
one week, retighten the pedals.
Adjust the strap on the Right Pedal (21) to the
desired position, and then press the end of the
strap onto the tab on the Right Pedal. Adjust
the strap on the Left Pedal (not shown) in
the same way.
10
21
Tab
Strap
23
10
11. Plug the Power Adapter (51) into the jack on the
front of the exercise bike.
To plug the Power Adapter (51) into an outlet,
see HOW TO PLUG IN THE POWER
ADAPTER on page 11.
11
12. Make sure that all parts are properly tightened before you use the exercise bike. Note: After assembly
is completed, some extra parts may be left over. Place a mat beneath the exercise bike to protect the floor.
51