Reebok ONE GB40 User manual

ONE SERIES
ONE GB40
USER GUIDE.

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BUTTON FUNCTIONS
ENTER To confirm all settings.
UP To select training mode and adjust function value up.
DOWN To select training mode and adjust function value down.
RESET To clear the set-up value to 0.
Press RESET key and hold for 2 seconds to reset all
function figures.
TOTAL RESET To activate the computer.
RECOVERY To test heart rate recovery status.
DISPLAY FUNCTIONS
RPM Displays the pedalling Rotation Per Minute. The RPM and
SPEED will switch to another display in every 6 seconds
after exercise starts.
SPEED Displays the user’s exercise speed.
TIME Count up user workout time or count down from preset
target value between 0:00~99:59.
DISTANCE Count up user workout distance or count down from
preset target value between 0.0~99.9.
CALORIES Count up user workout calories or count down from
preset target value between 0~9999.
PULSE Displays the user’s pulse 30~230.
ONE GB40.
USER GUIDE
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ENTER
UP
RESET
DOWN
RECOVERY
TOTAL RESET

4. In SCAN mode, RPM SPEED/TIME/DISTANCE/CALORIES/PULSE will alternate on the display
every 6 seconds.
5. Press the [ENTER] button to select a single function to display on the main screen.
Note, the RPM & SPEED functions will always appear on display.
6. RECOVERY
After exercising for a period of time, hold on to the silver handgrips and press the[RECOVERY]
button. Put your hand back on the silver handgrip and keep them there. All function displays
will stop except TIME, which will start counting down from 00:60 to 00:00.
The screen will display your heart rate recovery status with a result between F1 and F6, where
F1 is optimal performance. Press the [RECOVERY] button again to return the main display.
NOTE
1. If you stop training for 4 minutes, the computer will enter power saving mode and go to sleep.
You may press any button to wake up the computer.
2. Battery Spec: 2x1.5V AA Battery.
OPERATION PROCEDURE
1. When the power is turned on the LCD screen will display an image similar to Diagram A.
A sound alert will inform you that the machine has turned on.
Pedalling directly will begin your workout, alternatively you can use the console to enter
your personal information. Use the [UP] and DOWN] buttons to set SEX, HEIGHT, WEIGHT
and AGE. Confirm by pressing [ENTER].
Once complete the screen will change to Diagram B.
2. Now you can set the TIME, DISTANCE, CALORIES, and PULSE.
Press [UP] or [DOWN] keys to adjust the value and press [ENTER] to confirm.
3. When you begin pedalling, the value of TIME, DISTANCE and CALORIES begin to increase
as you exercise as seen in Diagram C. If you have arranged a preset target that display
function will begin to count down from the preset to zero, once you start.
When the target is reached, the monitor will start to beep for 8 seconds. After this the
monitor will begin counting up from zero, if you continue pedalling. Press [ENTER] for
confirmation.
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DIAGRAM A
DIAGRAM C
DIAGRAM B
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ONE GB40.
USER GUIDE

GB40
S crewdriver (1)
B ox spanner (1)
Allen key (1)
C arriage bolt E -1 (4)
Lock nut for E -3 (4)
F la t wa s h er E -2 (4)
Knob E -4 (1)
D
G
F
D-29
C
A
D-30 H
E
GB40
Scr ewdr iv er (1)
Box S p ann er(1 )
Allen K e y (1)
Carr ia ge B ol t E-1 (4)
lock n ut for E - 3 (4)
Flat Washe r E -2 (4)
knob E -4( 1)
B
D-32
D-33
D-34
D-31
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ONE GB40.
USER GUIDE

1
C a rri ag e B o lt E -1( 4) loc k nut for E -3(4)
F la t W a s he r E -2 ( 4)
B ox S panner (1)
2
S crewdriver (1)
3
B ox S panner(1)
S crewdriver (1)
1 3
2
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C a rri ag e B o lt E -1 (4) loc k nu t for E -3(4)
F la t W a s he r E -2 (4 )
B ox S panner(1)
Flat washer E-2 (4)
Lock nut for E-3 (4)
Carriage bolt E-1 Box spanner (1)
Screwdriver (1)
Screwdriver (1)
Box spanner (1)
ONE GB40.
USER GUIDE

4
Allen K ey(1)
5
S crewdriver (1) knob E -4(1)
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Allen key (1)
Screwdriver (1)
Knob E-4 (1)
ONE GB40.
USER GUIDE

S crewdriver (1)
6
S crewdriver (1)
7
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Screwdriver (1) Screwdriver (1)
ONE GB40.
USER GUIDE

ITEM DESCRIPTION EVB SPEC Q'TY
A Console PE-ST65490016702 1 PCS
A-1 Screw PD-SWM10510-1002 4 PCS
B Handlebar set AA-A-PA3169-9014 1 SET
B-1 Foam grip PL-P-PB4009-1002 2 PCS
B-2 Handlebar PT-P-PB5023-1082 1 PCS
B-3 Hand pulse 1PC1007-12B1 2 PCS
B-4 Heart rate wire B6I20-E206500650-000 1 PCS
B-5 Screw PD-SUM10420-1002 2 PCS
B-6 Semi Washer PH-P-PB4109-1002 2 PCS
B-7 End cap PL-P-PB1554L1002 2 PCS
C Handlebar post set AA-GB40FA02-9000 1 SET
C-1 Handlebar MT-GB40FW02-7002 1 PCS
C-2 Cable B6020-C11150O1-000 1 PCS
C-3 Tesion controller PH-A84-0810-1002 1 PCS
C-4 Screw PD-SWM40520-1002 4 PCS
D Main frame set AA-GB40FA01-9000 1 SET
D-1 Main frame MT-GB40FW01-7002 1 PCS
D-2 Ilder spring PH-P-PB1226-1000 1 PCS
D-3 Nylon PD-SEM10820-7600 2 PCS
D-4 Knob PD-P-PB6913-1000 1 PCS
D-5 Wire B7030-D10650D6-260 1 PCS
D-6 Screw PD-SDM20410-1041 1 PCS
D-7 Sensor bracket PE-P-PB4310-1300 1 PCS
D-8 Wave washer PD-WD061725-1002 1 PCS
D-9 Flat washer PD-WN121725-1002 1 PCS
D-10 C ring PD-KCO11700-1002 1 PCS
D-11 Bearing PH-BA2-6203-1200 2 PCS
D-12 Clamp PL-P-PB2278-1002 1 PCS
D-13 Left crank PH-P-PA-818-1041 1 PCS
D-14 Right crank PH-P-PA-819-1041 1 PCS
D-15 Belt PH-LJ6M1066-1000 1 PCS
D-16 Left cover (upper) PL-C-GB5001-1002 1 PCS
D-17 Right cover (lower) PL-C-GB5011-1002 1 PCS
D-18 Screw PD-SBM20516-1241 4 PCS
D-19 Screw PD-SBM20440-1041 6 PCS
D-20 Tension controller, lower PH-P-PB5076-1000 1 PCS
D-21 Cap PL-P-PB5862-1002 1 PCS
D-22 Screw PD-SHM20812-1102 3 PCS
D-23 Pulley PL-PJ6B2401-1002 1 PCS
D-24 Bushing PH-P-PB3630-1000 1 PCS
D-25 Axle set PH-P-PB5184-1000 1 PCS
D-26 Screw PD-SRM40816-1002 4 PCS
D-27 Flat washer PD-WN240819-1002 2 PCS
D-28 Semi washer PD-WA220819-1102 2 PCS
D-29 Pedal PS-P-PB5907-1302 1 SET
D-30 Saddle PS-P-PB-240-1402 1 PCS
D-31 Cap of handlebar post PL-C-GB5090-1002 1 PCS
D-32 Front cover of handlebar PL-SB03-003-1002 1 PCS
D-33 Rear cover of handlebar PL-SB03-013-1002 1 PCS
D-34 Water bottle holder PL-P-PB2074-1A51 1 PCS
E Hardware kit AA-GB40FA03-9000 1 SET
ITEM DESCRIPTION EVB SPEC Q'TY
E-1 Screw PD-SMM40855-1002 4 PCS
E-2 Flat washer PD-WN240819-1002 4 PCS
E-3 Nut PD-NNM20800-1002 4 PCS
E-4 Knob of handlebar PL-P-PB6915-1000 1 PCS
F Front stabilizer set AA-GB40FA04-9000 1 SET
F-1 Front stabilizer MT-GB40FW04-7002 1 PCS
F-2 Nap PL-P-PB2796L1002 4 PCS
F-3 Roller PL-P-PB3031-1200 2 PCS
F-4 End cap PL-P-PB5062-1A51 4 PCS
F-5 Bushing PH-P-PB3112-1000 2 PCS
F-6 C ring PD-KC010800-1002 2 PCS
F-7 Nut PD-NQM10800-1002 2 PCS
G Rear stabilizer set AA-GB40FA05-9000 1 SET
G-1 Rear stabilizer MT-GB40FW05-7002 1 PCS
H Seat post set MT-GB40FW03-7300 1 SET
H-1 Seat post MT-GB40FW03-5000 1 PCS
H-2 Rail tube MT-B2010FW047300 1 PCS
H-3 Screw bracket of rail tube PD-P-PB2293-1000 1 PCS
H-4 Knob of seat PD-P-PB6914-1000 1 PCS
H-5 Flat washer PD-WN321425-1041 1 PCS
H-6 End cap PL-P-PB1577L1002 1 PCS
H-7 Left cover of rail tube PL-C-GB500D-1002 1 PCS
H-8 Right cover of rail tube PL-C-GB501D-1002 1 PCS
H-9 Screw PD-SWM20506-1002 4 PCS
I Idler set AA-A-PA3248-9000 1 SET
I-1 Idler MT-TUBRFW04-5000 1 PCS
I-2 Jockey wheel PH-P-PB3851-1000 1 PCS
I-3 Nut PD-NNM20800-1041 1 PCS
I-4 Flat washer PD-WN110825-1141 1 PCS
I-5 Screw PD-SHM20820-1141 1 PCS
I-6 Wave washer PD-WD061015-1002 2 PCS
I-7 Flat washer PD-WN120612-1041 1 PCS
I-8 Screw PD-SHM10612-1002 1 PCS
J Magnet set AA-A-PA3693-9000 1 SET
J-1 Screw PD-SHM20616-1041 2 PCS
J-2 Spring washer PD-WS210600-1041 2 PCS
J-3 Flat washer PD-WN120613-1041 2 PCS
K Flywheel set AA-A-PA3235-9102 1 SET
K-1 Flywheel PH-FAD25032E1002 1 PCS
K-2 Bearing PH-BA2-6300-1000 1 PCS
K-3 Single bearing set PH-P-PB3485-1000 1 PCS
K-4 Bearing PH-BA2-6203-1100 1 PCS
K-5 Flywheel axle PH-P-PB4982-1000 1 PCS
K-6 Flat washer PD-WN113034-1002 1 PCS
K-7 Pulley PH-P-PB4842-1000 1 PCS
K-8 Bearing PH-BA2-6900-1000 1 PCS
K-9 Nut PD-NNI21224-1041 5 PCS
K-1 0 Star washer PD-NNI21224-1041 2 PCS
K-1 1 Bushing PH-P-PA-008-1000 1 PCS
K-1 2 Bearing PH-BA2-6003-1000 1 PCS
K-1 3 Bushing PH-P-PA-009-1000 1 PCS
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SPARE PARTS LIST
ONE GB40.
USER GUIDE

ONE SERIES
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