SCIFIT PRO2 Mounting instructions

PRO2®Total Body Exerciser
&
PRO1000 Upper Body Exerciser
Users’ Operations Manual
Before using this product, read this manual and
follow all safety rules and operating instructions.
PRO2®PRO1000

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TABLE OF CONTENTS
SAFETY INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
INTRODUCTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
SETUP & INSTALLATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 - 14
PRODUCT OVERVIEW . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
KEYPAD FUNCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 16
BIOMECHANICAL POSITIONING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18-19
ACCESSORIES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20-21
PROGRAM INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23-31
MAINTENANCE & SERVICE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33-37
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
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HEART RATE TRANSMITTER STRAP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22

SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
SAFETY INFORMATION
1
Read all instructions before using your SCIFIT
exercise machine. Save these instructions for future
reference.
Close supervision is necessary when exercise machine
is being used by or near children, or individuals with
disabilities. Keep children away from extended hand
and foot supports.
Use the exercise machine only for its intended use as
described in this manual. Do not use attachments not
recommended by the manufacturer.
Never drop or insert any object into any opening.
Do not use outdoors or in a harsh environment where
water is present (i.e. pool or spa areas).
Failure to obey a safety warning can result in injury
to yourself and others. Always follow the safety
precautions to reduce the risk of personal injury.
The purpose of safety symbols is to attract your
attention to possible dangers. The safety symbols,
and their explanations, deserve your careful attention
and understanding. The safety warnings do not, by
themselves, eliminate any danger. The instructions
or warnings they give are not substitutes for proper
accident prevention measures.
Look for these symbols to point out important safety
precautions. It means attention! Your safety is
involved.
WARNING
Failure to obey a safety caution can result in injury
to yourself and others. Always follow the safety
precautions to reduce the risk of personal injury.
CAUTION

SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
INTRODUCTION
2
Thank you for your purchase of the SCIFIT PRO2®
Total Body Excerciser or PRO1000 Upper Body
Exerciser. We have incorporated the finest technology
and ergonomic design into this machine to assist you in
achieving your fitness goals. However, for your safety,
please adhere to the following recommendations
before you begin to exercise.
The SCIFIT PRO2 and PRO1000 are designed for Class
“S” (Studio), Class “I” (Special Needs) and Class ”II a”
(Medical Device Directive) applications. The intended
uses are for Cardio & Pulmonary Rehabilitation as
well as Sports Medicine, Physical Therapy, Physical
Conditioning and Strength Training. SCIFIT equipment
is suitable for placement in fitness, medical rehab,
sports performance and recreational facilities.
200 levels of computer controlled resistance
ensures that users of all fitness levels will be able to
get a challenging but not overwhelming workout.
Consult Your Physician
Consult your physician or medical specialist before
participating in any exercise program, especially if
you are pregnant, or if you are suffering from: heart
disease, respiratory disease, diabetes, hypertension,
high blood pressure, elevated cholesterol, arthritis, or
any other diseases or physical complaints.
Adult Usage
SCIFIT equipment is designed and intended for adult
usage and children of appropriate ages while being
supervised. Young children should be kept a safe
distance away from equipment.
Cool Down
To prevent muscle injuries and soreness, you should
always cool down (at least 5 minutes) by doing a
series of stretches after each workout. Train Intelligently
To ensure a future of good health, you should always
eat well balanced meals, drink plenty of fluid/water
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Always follow training guidelines that are specific for
your own physical condition.
Stop exercising immediately if you feel nausea,
dizziness, sharp pain, or any other physical
discomfort. Failure to stop excercising can result in
injury or death to yourself.
WARNING
Always stretch after a workout session to reduce
the risk of personal injury. Failure to stretch
properly may result in injury to yourself.
CAUTION
Guidelines for Healthy Adults
The American College of Sports Medicine (ACSM) and
the American Heart Association (AHA) are continuously
updating guidelines and recommendations for physical
activity.
The current basic recommendations from ACSM and
AHA is:
Do moderately intense cardio 30 minutes a day, five
days a week.
OR
Do vigorously intense cardio 20 minutes a day, three
days a week.
AND
Do eight to ten strength-training exercises, eight to
twelve repetitions of each exercise twice a week.
Moderate-intensity physical activity means working
hard enough to raise your heart rate and break a
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It should be noted that to lose weight or maintain
weight loss, 60 to 90 minutes of physical activity may
be necessary. The 30 minute recommendation is
for the average healthy adult to maintain health and
reduce the risk for chronic disease.
To review the latest guidelines and recommendations,
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www.acsm.org
Injuries to health may result from incorrect or
excessive training. Failure to stop excercising can
result in injury or death to yourself.
WARNING

SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
SPECIFICATIONS
3
30”
762 mm
61”
1524 mm
61.5”
1562 mm
Weight . . . . . . . . . PRO2 - 230 lbs. / 104 Kg. . . . . . PRO1000 - 220 lbs. / 100 Kg.
Max User Weight . . 350 lbs. / 159 Kg.
Power . . . . . . . . . . Self generating w/auto recharge battery back-up.
Optional Low Voltage AC adapter available.
Resistance System . Electromagnetic Self Generating Bi-directional Resistance
Work Load . . . . . . . Manual, Fit Quik, Constant Workout, ISO-Strength, 7 Pre-programmed Hills profiles
Heart Rate, Power Fit Test, Power Fit Training, Heart Fit Test, Heart Fit Training
Stress Test and Random
Accuracy Class. . . . . Class A
Warranty . . . . . . . . Within U.S. & Canada 3 years parts, 1 year labor
Outside U.S. 3 years parts, no labor

SETUP & INSTALLATION
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
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Placement of Cardiovascular Machine
To aid in the placement of equipment, two wheels are
located on the front of the unit. Movement of machine
should be done with two people. Carefully lift the rear
of unit until wheels are engaged on floor and position
unit in desired location.
Position the unit in a location that has a stable and
level sub-floor. Equipment should be positioned in
a location that is not in direct sunlight, in areas of
extreme temperature and humidity, or where the
equipment may be splashed with water or fluids. This
machine is intended for indoor use only.
Equipment should be positioned with a safety perimeter
of 40” or 1 meter around unit.
Level Cardiovascular Machine
If the sub-floor is unlevel, the unit is equipped with
leveling end caps. The end caps are designed with
the recess of end cap off centered. This allows you
to rotate the endcap(s) to a position that will level the
equipment. After adjustment, check and make sure
end caps are fully seated against base frame tubes.
40” / 1 Meter
Safety Space
40” / 1 Meter
Safety Space
40” / 1 Meter
Safety Space
40” / 1 Meter
Safety Space
Offset Endcap
Endcap Endcap
Proper Supervision
Close supervision is required when the exercise
machine is being used by or near individuals with
disabilities. Keep unsupervised children outside the
safety perimeter.
Cleaning
Never clean the machine with organic solvents,
alcohol or bleach based cleaners. To promote a
healthy environment, wipe any sweat off of unit with
a commercially manufactured wipe designed for the
fitness industry, or a damp cloth.
Failure to place the equipment on a stable and level
sub-floor with a safety perimeter can result in injury
to yourself and others.
WARNING

ASSEMBLY
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5
Assemble Monocoque Frame to Base Frame
With the aid of a second person, align bottom mounting
threaded nutserts of Monocoque Frame with the Base
Frame mounting holes.
Starting on the right side,
(A) Insert a long needle point center punch through the
front threaded mounting hole of the base frame.
(B) Push up on the frame until the nut-serts are aligned
with the mounting holes
(C) Slide (Qty.1) 3/8” split washer and (Qty.1) 3/8” flat
washer onto three 3/8” bolts, align and loosely thread
two of the bolts into remaining open mounting holes.
(D) Remove the center punch and loosely thread in the
third bolt.
(E) Repeat step A-D for the left side.
(F) Tighten all bolts to 48 ft/lbs or 576 in/lbs (65 nm).
Assembly
For equipment that is shipped overseas, some assembly is
required. Follow the steps below for assembly.
Required Tools: Long Needle Point Center Punch
5/16” Allen Drive Socket
Ratchet
Torque wrench
Required Parts:
Item Qty. Description Part #
1 6 3/8” x 1” Socket HD Cap Bolt N/A
2 6 3/8” Split Lock Washer N/A
3 6 3/8” Flat Washer N/A
2
3
1(D) (A)
(C)
(B)
(E)

ASSEMBLY
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6
SWIVEL SEAT ASSEMBLY
Tools Required:
Step 1:
Pull upward the yellow paddle handle of the seat adjustment lever, then lift and slide the seat post onto
the frame track making sure the roller guide rail is between the top and bottom wheels of the base.
3/16 Hex wrench
1/2” Wrench or socket
Roller guide
Step 2:
Attach the handlebar plate to the seat post with (Qty. 4) of items #1, #2,
#3 and #4 as shown on the drawing below.
Item #1 (x 4)
5/16-18 x 1 Socket Flat Head Screw
Item #2 (x 4)
5/16 Flat Washer
Item #3 (x 4)
5/16 Split Washer
Item #4 (x 4)
5/16 Nut
#1
#2
#3
#4

ASSEMBLY
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SCIFIT
7
SWIVEL SEAT ASSEMBLY CONT’D
Tools Required:
Step 3: (Bucket Seat Assembly )
a. Align the front holes of the bucket seat with the 3rd set of holes from the front of the handlebar plate,
(see diagram), then loosely screw in (Qty. 1) of item #1 into one of the front holes.
b. Align the other three holes and loosely screw in item #1 into each hole.
c. Tighten all four screws to secure the bucket seat.
1/2” Wrench or socket
Step 3a: (2-Piece Seat Assembly)
a. Align the front two holes of the seat mount plate with the 1st set of holes of the handlebar plate
(see diagram), then insert (Qty. 1) of item #1 into one of the front holes to hold the seat mount plate
in place.
b. Align the front hole of the bottom seat pad with the inserted screw and loosely screw it into the seat pad.
c. Align the other front hole of the seat pad and loosely screw in (Qty. 1) of item #1 screw.
d. Slide (Qty. 1) of item #3, then (Qty. 2) of item #4 onto each item #2 screws, then loosely screw
them into the rear two holes of the seat pad.
e. Tighten all four screws to secure the bottom seat pad and plate mount.
Item #1 (x 4)
5/16-18 x 1.25 Serrated Screw
#1
#1 #2
#3
#4
Item #1 (x 2)
5/16-18 x 1.25 Serrated Screw
Item #2 (x 2)
5/16-18 x 1 Hex Head Screw
Item #3 (x 2)
5/16 Split Washer
Item #4 (x 4)
5/16 Flat Washer
Tools Required:
1/2” Wrench or socket
Rear holes to mount Seat plate
Two front holes to mount Seat plate
Rear holes for Bucket seat
Front holes for Bucket seat
Seat Mount Plate
Bottom Seat Pad

ASSEMBLY
SCIFIT • S cientific Solutions for Fi tness • SCIFIT • S cientific Solutions for Fi tness • SCIFIT
8
FIXED SEAT ASSEMBLY
Step 1:
Pull upward the yellow knob of the seat adjustment lever, then lift and slide the seat post onto
the frame track making sure the roller guide rail is between the top and bottom wheels of the base.
Roller Guides
Tools Required:
1/2” Wrench or socket
Item #1 (x 4)
5/16-18 x 1.25 Serrated Screw
Step 2: (Bucket Seat Assembly)
a. Align one of the front two holes of the Bucket seat with the front set of holes on the fixed seat mount
(see diagram), then insert (Qty. 1) of item #1 into one of the seat holes and loosely tighten into place.
b. Align the second front hole of the seat and loosely tighten with (Qty. 1) item #1 screw.
d. Insert and loosely tighten the remaining two rear holes with (Qty. 2) item #1 screws.
e. Tighten all four screws to secure the seat to the fixed seat mount.
Align holes of seat with these
holes on the fixed seat mount.
Front
Rear

ASSEMBLY
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FIXED SEAT ASSEMBLY CONT’D
Align bottom seat pad holes
with these four hole locations
(Item #1) x 4
Step 2a: (2-Piece Seat Assembly)
a. Align the front two holes of the seat mount plate with the 1st set of holes of the fixed seat mount.
(see diagram), then insert (Qty. 1) of item #1 into one of the front holes to hold the seat mount plate
in place.
b. Align the front hole of the bottom seat pad with the inserted screw and loosely screw it into the seat pad.
c. Align the other front hole of the seat pad and loosely screw in (Qty. 1) of item #1 screw.
d. Align, then loosely screw in (Qty. 2) of item #1 into the two remaining rear holes.
e. Tighten all four screws to secure the bottom seat pad and plate mount.
Item #1 (x 2)
5/16-18 x 1.25 Serrated Screw
Tools Required:
1/2” Wrench or socket
Low back seat assembly
shown for clarity

ASSEMBLY
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10
During shipment it is possible that the two set screws securing the crank hub to the shaft may become slightly loose.
It is strongly recommended that these set screws be checked before attaching the crank handles.
The following steps will explain this procedure.
Tools Required:
5/ 16 Hex bit
Torque w rench set for 480 in/ lbs (5.54 Kg/m).
Step 1:
Starting on the right side, use a 5/16 Hex bit to remove the
1st set screw #P3110 (5/8-18 x .5 Socket) and place to the
side.
Step 2:
Using a 5/16 Hex bit and Torque wrench set at 480 in/lbs.
Insert the bit into the crank hub to reach the 2nd set screw
#P3111 (5/8-18 x .75 Socket) and TIGHTEN to the 480 in/lb
setting on the wrench.
Note: The w rench w ill click w hen it has reached the
480 in/ lb (5.54 Kg/m) setting.
Step 3:
Again using a 5/16 Hex bit and Torque wrench set at
480 in/lbs, reinsert the set screw removed in step 1 into the
crank hub and TIGHTEN to the 480 in/lb setting on the
wrench.
Step 4:
Repeat steps 1 thru 3 for the left side.
Verify Upper Cranks Are Secure

ASSEMBLY
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCI FI T
11
During shipment it is possible that the two set screws securing the crank hub to the shaft may become slightly loose.
It is strongly recommended that these set screws be checked before attaching the crank handles.
The following steps will explain this procedure.
Tools Required:
5/ 16 Hex bit
Torque w rench set for 480 in/ lbs (5.54 Kg/m)
Step 1:
Starting on the right side, use a 5/16 Hex bit to remove the
1st set screw #P3110 (5/8-18 x .5 Socket) and place to the
side.
Step 2:
Using a 5/16 Hex bit and Torque wrench set at 480 in/lbs.
Insert the bit into the crank hub to reach the 2nd set screw
#P3111 (5/8-18 x .75 Socket) and TIGHTEN to the 480 in/lb
setting on the wrench.
Note: The w rench w ill click w hen it has reached the
480 in/ lb (5.54 Kg/m) setting.
Step 3:
Again using a 5/16 Hex bit and Torque wrench set at
480 in/lbs, reinsert the set screw removed in step 1 into the
crank hub and TIGHTEN to the 480 in/lb setting on the
wrench.
Step 4:
Repeat steps 1 thru 3 for the left side.
Verify Lower Cranks Are Secure (PRO2 Only)
Adjustable Lower Cranks (PRO2 Only)

ASSEMBLY
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12
Tools Required:
5/ 16 Hex bit
Torque w rench set for 480 in/ lbs (5.54 Kg/m)
Step 1:
Step 2:
Note: The w rench w ill click w hen it has reached the
480 in/ lb (5.54 Kg/m) setting.
Step 3:
Step 4:
Verify LWR Fixed Cranks Are Secure (PRO2)
Your machine may have the lower fixed crank hub option, these
hubs are usually removed for shipment purposes. If this is the
case, attaching them is very simple. The following will explain
the steps necessary to attach the hubs.
Starting on the left side, slide the hub onto the lower shaft
of the machine, allowing 3/4” between the frame and the
end of hub. Align the set screw hole over the flat
surface area of the shaft, then use a 5/16 hex bit to secure
#P3111 (5/8-18 x .75 Socket) set screw as shown in the
drawing.
Using a 5/16 Hex bit and Torque wrench set at 480 in/lbs,
TIGHTEN the set screw to this setting.
Using a 5/16 Hex bit insert and secure #P3110
(5/16-18 x .5) set screw on top of the set screw #P3111
previously inserted in steps 1 and 2.
Note: The w rench w ill click w hen it has reached the
480 in/ lb setting (5.54 Kg/m)
Tehn using a 5/16 Hex bit and Torque wrench set at 480 in/lbs,
TIGHTEN the set screw as done in step 2.
Step 5:
Repeat steps 1 thru 4 for the under side of the hub.
Step 6:
Repeat steps 1 thru 5 for the right side of the machine.
Step 1
Step 2
Step 3 & 4

ASSEMBLY
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13
Left Hand
Crank Handle Right Hand
Crank Handle
Assemble Hand Crank Handles to Hubs
Identify Left and Right Hand Crank Handles
(A) Insert parallel rods through bearing holes of hub.
(B) Pull yellow crank arm locking pin out and push
rods through until end of rod protrudes from farside.
(C) To prevent unwanted dropping of crank arm when
adjusting crank arm positions, install a 1/4-20 x 1/2”
socket button head screw and 1/4” washer into the
end of each rod.
(A)
(B)
(C)
Assemble Foot Crank Pedals to Hubs(PRO2 Only)
Identify Left and Right Foot Crank Pedals
Left Foot
Crank Pedal Right Foot
Crank Pedal
(A) Insert parallel rods through bearing holes of hub.
(B) Pull yellow crank arm locking pin out and push
rods through until end of rod protrudes from farside.
(C) To prevent unwanted dropping of crank arm when
adjusting crank arm positions, install a 1/4-20 x 1/2”
socket button head screw and 1/4” washer into the
end of each rod.
(C)
(A)
(B)
1/4-20 x 1/2”
SBH Screw
1/4” Washer
1/4” Washer
1/4-20 x 1/2”
SBH Screw

ASSEMBLY
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
14
Optional Wheelchair Platform (#1180)
To install the optional wheelchair platform you must
first remove the seat assembly from the base. Pull up
on the yellow T-handle seat adjustment rod and slide
the seat assembly completely off the roller track.
(A) Loosen
Four (4) Bolts
(B) Slide Slots
Under Washers
(C) Tighten Bolts
Protective Pad
With the aid of an assistant, carefully raise the base
up, and lower the work console down until the console
is resting on the floor. To prevent damage to the
covers place a pad, piece of carpet or cardboard
between the case and floor.
(A) With a 1/2” socket, loosen the four back end bolts
that secure the stainless steel adjustment track to the
base frame just enough to slide the platform under
the lockwasher. NOTE: Do not remove the bolts.
(B) Slide the platform slots between the lockwasher
and the frame, with the flat surface of the platform
flush against the frame.
(C) tighten the four bolts, then repeat the process
for the other side.
After securing the platforms with the help of
another person, carefully lift and set the machine to
it’s normal position, then reinstall the seat assembly
the same way it was removed from the seat track.
Monocoque Frame is top heavy.Two people are
required to position frame in place. Failure to support
frame properly may result in injury to yourself and/or
others.
CAUTION
Pull T-handle
up and hold
Move seat off
of roller track

PRODUCT OVERVIEW
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
15
Leveling Base
Endcaps
Transport Wheels
Adjustable or Fixed
swivel seat
Horizontal
Seat Adjustment Rod
Adjustable
Arm Crank
Adjustable
Foot Crank
(PRO2 Only)
Seat Adjustment
Foot Assist
Vertical and Rotational
lever
Adjustable Display
Water Bottle
Holder
Wheelchair
Tie Down Anchor

KEYPAD FUNCTI ONS
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16
-
QUI CK START - This key provides a one-touch
PAUSE/ CLEAR - The [Pause/Clear]
key will pause the workout. Pressing
[Pause/Clear] a second time when in
the pause mode will stop the workout
and return to the main screen.
To restart in the paused mode press
the[Quick Start] key.
ENTER -
Work Level Status LCD Screen -
The Work Level Status L C D Screen gives
a progressive real-time indication of the
current work level of any and all programs
Select Workout or Insert Fitkey
Copyright c 1998-2010. SCFIT Systems, Inc.
Manual Hills Random Heart Rate Iso-Strength More
Press to start or choose a program
Profile Selection Area -
Allows the user option to
choose from 12 different
workout profiles
The Enter Key is pressed to
enter selected values for the
workout parameters.
“Quick Start” into the Manual mode, or after logging
into a program.The Quick Start key will activate the
selected program.
Up Arow and Dow n Arrow - These keys
increase or decrease values of the workout
parameters.

BIOMECHANICAL POSITIONING
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17
Swivel or Fixed Seat and Wheelchair Use
Adjust seat or wheelchair forward or backward to a
comfortable location for the upper body movement. A slight
torso rotation is desired on extension. Avoid locking arms
at extension by adjusting the seat position or arm crank
radius. Adjust the height of the cranks to a comfortable
position that encourages proper posture or at the desired
angle for specific training or rehabilitation movements. Such
movements and adjustments should be under the guidance
and supervision of a fitness or medical professional. If
your Pro2 features a seat with height adjustment, you may
adjust either the seat height or the control head to obtain
the desired axis of rotation and body position.
Crank Length Adjustment
Adjust the foot and crank arm radius to desired length. The
longer the crank arm length the larger the circle the user
will experience when exercising. Generally a larger circle
will result in broader muscle recruitment and greater torso
rotation.
Comfort is a key issue and these guidelines may be
helpful.
Users Height:
5’ 6” and under = shortest crank settings
5’ 7” to 5’10” = middle crank settings
5’ 11” and taller = longest crank setting
Important Note: When using this product for medical
or rehabilitation purpose, the crank radius, seat height and
distance should be set by the attending therapist or medical
professional based on the specific needs of the user.
Always follow medical professionals guidelines to
reduce the risk of personal injury. Failure to follow
their directions may result in injury to yourself.
CAUTION