Spirit Z100 User manual

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW TREADMILL!
Z100 / Z300 Z500 Z700
OWNER’S MANUAL

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Product Registration…………………………………………………………………………. 2
Important Safety Instructions…………………………………………………………………3
Important Electrical Information………………………………………………………………4
Grounding Instructions………...………………………………………………………………4
Important Operation Instructions……………………………………………………………..5
Safety Tether Cord……………...……………………………………………………………..5
Assembly instructions………………………………………………………………………….6
Folding Instructions…………………………………………………………………………….8
Transport ………………………………………………………………………………………. 8
Operation of Your Treadmill…….…………………………………………………………….9
Programmable Features………………………………………………………………………11
Target Heart Rate………………………………………………………...……………………15
Heart Rate Control………………………………………………………..…………………...17
General Maintenance………………..……………………………………..…………………18
Service Checklist - Diagnosis Guide………………………………………..……………….20
Manufacturer’s Limited Warranty…………………………………………………..………...21
Table of Contents
ATTENTION- THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY
AND IS WARRANTED FOR THAT APPLICATION. ANY OTHER APPLICATION
VOIDS THIS WARRANTY IN ITS ENTIRETY.

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Thank you for your purchase of this quality treadmill from Spirit Manufacturing,
Inc. Your new treadmill was manufactured by one of the leading fitness
manufacturers in the world and is backed by one of the most comprehensive
warranties available. Through your dealer, Spirit will do all we can to make your
ownership experience as pleasant as possible for many years to come. The local
dealership where you purchased this treadmill is your administrator for all Spirit
warranty and service needs. Their responsibility is to provide you with the
technical knowledge and service personnel to make your experience more
informed and any difficulties easier to remedy.
Please take a moment at this time to record the name of the dealer, their
telephone number, and the date of purchase below to make any future, needed
contact easy. We appreciate your support and we will always remember that you
are the reason that we are in business. Please complete and mail your
registration card today and enjoy your new treadmill.
Yours in Health,
Spirit Manufacturing, Inc.
Name of Dealer______________________________________
Telephone Number of Dealer___________________________
Purchase Date_______________________________________
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product in the space provided below.
Serial Number_______________________________________
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to
Spirit Manufacturing, Inc or visit www.spiritfitness.com to register online.
CONGRATULATIONS ON YOUR
NEW TREADMILL AND WELCOME
TO THE SPIRIT FAMILY!
Product Registration

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WARNING - Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock disconnect your Spirit treadmill
from the electrical outlet prior to cleaning and/or service work.
WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons,
install the treadmill on a flat level surface with access to a 120-volt, 20-amp
grounded outlet.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE
GROUNDED PLUG BY USING IMPROPER ADAPTERS, OR IN ANY WAY MODIFY
THE CORD SET. A serious shock or fire hazard may result along with computer
malfunctions. See Grounding Instructions, page 4.
■Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both
carpet and treadmill may result.
■Do not block the rear of the treadmill. Provide a minimum of 3 1/2 feet clearance
between the rear of the treadmill and any fixed object.
■Keep children away from the treadmill. There are obvious pinch points and other
caution areas that can cause harm.
■ Keep hands away from all moving parts.
■Never operate the treadmill if it has a damaged cord or plug. If the treadmill is not
working properly, call your dealer.
■ Keep the cord away from heated surfaces.
■Do not operate where aerosol spray products are being used or where oxygen is
being administered. Sparks from the motor may ignite a highly gaseous
environment.
■ Never drop or insert any object into any openings.
■Do not use outdoors.
■To disconnect, turn all controls to the off position, remove tether cord, then remove
the plug from the outlet.
■Do not attempt to use your treadmill for any purpose other than for the purpose it is
intended.
■The pulse sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are
intended only as exercise aids in determining heart rate trends in general.
■ Use handrails provided; they are for your safety.
■Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable
for use on your treadmill. Quality athletic shoes are recommended to avoid leg
Important Safety Instructions

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fatigue.
Remove tether cord after use to prevent unauthorized treadmill operation.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
WARNING!
● NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill.
Route the power cord away from any moving part of the treadmill including the elevation
mechanism and transport wheels.
● NEVER remove any cover without first disconnecting AC power.
● If voltage varies by ten percent (10%) or more, the performance of your treadmill may
be affected. Such conditions are not covered under your warranty. If you suspect
the voltage is low, contact your local power company or a licensed electrician for proper
testing. See Diagnosis Guide, page 20.
● NEVER expose this treadmill to rain or moisture. This product is NOT designed for
use outdoors, near a pool or spa, or in any other high humidity environment.
This product must be grounded. If the treadmill should malfunction or breakdown,
grounding provides a path of least resistance for electric current, reducing the risk of
electric shock. This product is equipped with a cord having an equipment-grounding
plug. The plug must be plugged into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result
in a risk of electric shock. Check with a qualified electrician or serviceman if you
are in doubt as to whether the product is properly grounded. Do not modify the
plug provided with the product if it will not fit the outlet, have a proper outlet
installed by a qualified electrician.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks
like the plug illustrated below. A temporary adapter that looks like the adapter illustrated
below may be used to connect this plug to a 2-pole receptacle as shown below if a
properly grounded outlet is not available. The temporary adapter should be used only
until a properly grounded outlet (below) can be installed by a qualified electrician. The
green colored rigid ear-lug, or the like, extending from the adapter, must be connected
to a permanent ground such as a properly grounded outlet box cover. Whenever the
adapter is used, it must be held in place by a metal screw.
Important Electrical Information
Grounding Instructions
Grounded Outlet
Metal Screw
Adapter
Tab of
Grounding
Screw