SportsArt Fitness C52R User manual

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SPORTSARTC52RRECUMBENTBIKE
TABLEOFCONTENTS
A.SAFETYGUIDELINES..........................................................................................
B.INTRODUCTION...................................................................................................
C.ASSEMBLINGYOURCYCLE
Installationrequirements.......................................................................................
Listofparts............................................................................................................
Step-by-stepinstructions.......................................................................................
Floorleveladjustment...........................................................................................
Seatadjustments..................................................................................................
D.EXERCISINGONYOURCYCLE
Understandingtheelectronicspackage................................................................
Electronicdisplay..................................................................................................
Terminology..........................................................................................................
Displayfunction....................................................................................................
Basicoperation.....................................................................................................
Systemdefaultsetting..........................................................................................
E.PROGRAMS
Manualprogram...................................................................................................
Hillprogram..........................................................................................................
Randomprogram.................................................................................................
INT1program.......................................................................................................
INT2program.......................................................................................................
WTloss(HRC65%)/Cardio(HRC80%)programs............................................
Cooldownmode..................................................................................................
Powerstandbymode...........................................................................................
F.MAINTAININGC52RCYCLE...............................................................................
G.EXERCISEGUIDELINES
HowlongshouldIexercise?................................................................................
HowoftenshouldIexercise?...............................................................................
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B.INTRODUCTION:
Congratulationsonthepurchaseofoneofthefinestpiecesofexerciseequipmenton
themarket,theSportsArtC52R.Constructedofhighqualitymaterialsanddesigned
foryearsoftroublefreeusage,theC52Rwillbeanintegralpartofyourfitness
regimen.
BeforeusingyourC52Rcycle,werecommendthatyoufamiliarizeyourselfwiththis
Owner'sManual.Whetheryouareafirsttimeuserofanexercisecycleora
seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour
abilitytoachieveyourexercisegoalssafelyandsuccessfully.
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ELECTRONICSPACKAGE
ACCESSORYTRAY
UPRIGHTPOST
UPRIGHTPOSTCOVER
CRANKACCESSCOVER
PEDAL
COVERLABEL
HANDTOUCHREADOUT
TRANSPORTWHEEL
COVER
SEATADJUSTMENTHANDLE
HYDRAULICSEATADJUSTER
BASEFRAME
REARCROSSFRAME
FLOORLEVELADJUSTMENT
SUPPORTBARCAP
HANDLEBAR
SEAT
SEATBACK
SEATBACKADJUSTER
SEATFRAME
SEATSUPPORTTUBE
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C.ASSEMBLINGYOURCYCLE
INSTALLATIONREQUIREMENTS
LISTOFPARTS:
:
Readthisowner'smanualandfollowtheinstructionscontainedherein.
Important:Thepackagingforthisunitwasdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto
shiptheunitinthefuture.
1.Four5/16"xL19boltsandfour5/16"flatwasherRearcrossframe
2.Onepairofpedals
3.Three5/16"xL19boltsElectronicdisplaypostassembly
4.ThreeM8(5/16")internalserratedwashersElectronicdisplaypostassembly
5.Three5/16"xL12boltsSeatbasesupportframe
6.Four5/16"xL19bolts,four5/16"springwashersandfour5/16"flatwashers
Seatassembly
7.FourM5xL10boltsHandlebarassembly
8.OneM5hexAllenwrench
9.One2-wayscrewdriver
10.Onegreenhandle
11.OneM14x15openendwrench
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STEP-BY-STEPINSTRUCTIONS:
Whenyouremovethebikefromitsbox,firstchecktomakesureallofthepartsare
present.Then,readtheassemblyinstructionsthoroughlybeforeyoubegin.
1.Takeoutthecycleframeandmakesureallpackingmaterialsareremovedfrom
theunit.
2.Placethisrecumbentbikeonalevel,flatsurface.
3.Assembletherearcrossframeontothecycle.Thentightenfourwashersand
screws.(SeeFig.1)
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Fig.1
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4.Attachthefootpedalstothecrankarmsonthecycleusingthewrenchprovided.
Becarfultoinstallthepedalsonthecorrectcrankarm."R"indicatestherightside.
"L"indicatestheleftside.
Installthepedalmarked"R"ontherightsidecrankarm(asyoustandattherear
ofthecyclefacingtothefront).Whenyouinstallthepedalontheleftsidecrank
arm,rotatethepedalcounterclockwisetotighten.(SeeFig.2)
5.Connecttheribboncables.(SeeFig.3)
5
Fig.2
Fig.3
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Therearethreescrewstofixtheelectronicdisplaypost.Pleasesecurethemiddle
screwfirstthatisonthetopoftheelectronicdisplaypost.Pleasealigntheupright
postbeforeyoutightenthismiddlescrew.Thensecureothertwosidescrews.
Thisstepwillhelpcentertheuprightpost.(SeeFig.4)
Thereisasmallholeonthetopofthebigcover.Clicktheelectronicsdisplaypost
capontothebigcover.(SeeFig.5)
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Fig.4
Fig.5
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8.Pushbacktheseatbacktotherightposition.Thenputtheseatbackadjusterto
thehole,andfixitwithonepinandoneR-shapepin.(SeeFig.8)
Attachseatbaseinthepositionshownbelow,thentightentheseatwiththe4sets
ofwashersandscrews.(SeeFig.9)
8
Fig.8
Fig.9
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