SPORTSARTC572RRECUMBENTBIKE
1.INTRODUCTION..................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.LISTOFPARTS...................................................................................................
4.ASSEMBLINGTHEPRODUCT
STEP1SeparatetheProductfromthePackaging............................................
STEP2SupporttheFrame................................................................................
STEP3InstalltheRearSupport........................................................................
STEP4SecuretheSeatCarriage.....................................................................
STEP5SecuretheSeatBottomandBack........................................................
STEP6InstallthePedestalandPedals............................................................
STEP7InstallCovers........................................................................................
STEP8MovetheProduct.................................................................................
STEP9LeveltheBike.......................................................................................
STEP10HowToConnectTheGroundWire.......................................................
STEP11IntegratedTVInstallation......................................................................
5.UNDERSTANDINGTHEC572RDISPLAYCONSOLE
DISPLAYSpecifications........................................................................................
DISPLAYOverview...............................................................................................
DISPLAYWindows...............................................................................................
DISPLAYKeys......................................................................................................
DISPLAYScreens.................................................................................................
6.OPERATINGTHEC572REXERCISEBIKE
OPERATIONQuickStart......................................................................................
OPERATIONWorkoutProgramSetup..................................................................
OPERATIONWorkoutProgramOperation...........................................................
OPERATIONSwitchingWorkouts.........................................................................
OPERATIONCoolDown.......................................................................................
OPERATIONPowerSavingandPowerDown......................................................
OPERATIONOtherNotes.....................................................................................
OPERATIONUserPreferencesandPartVersions...............................................
7.ABOUTHEARTRATEDETECTIONANDPRESENTATION
HEARTRATETelemetry.......................................................................................
HEARTRATEContact..........................................................................................
8.GUIDELINESFOREXERCISE
HOWHARDSHOULDIEXERCISE?...................................................................
HOWLONGSHOULDIEXERCISE?...................................................................
HOWOFTENSHOULDIEXERCISE?.................................................................
9.
10.BLOCKDIAGRAM..............................................................................................
MAINTENANCE
MAINTENANCELubrication.................................................................................
MAINTENANCESchedule....................................................................................
MAINTENANCETaskList(Cycles).......................................................................
MAINTENANCEOne-YearMaintenanceLog.......................................................
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