
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels
... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions ................................... 10
Operational Instructions ........................... 11
Storage ....................................................... 13
Maintenance ............................................... 13
Conditioning Guidelines ........................... 14
Warm-Up and Cool-Down ......................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Warranty ..................................................... 19
Notes ........................................................... 20
Fax/Mail Ordering Form ............................ 22
2
1. Read all warnings and cautions posted on the AVARI® Compact Elliptical Trainer.
2. The AVARI® Compact Elliptical Trainer should only be used after a thorough review of the Owner’s
Manual. Make sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the AVARI® Compact Elliptical Trainer. Do not allow children to use or
play on the AVARI® Compact Elliptical Trainer. Keep children and pets away from the AVARI®
Compact Elliptical Trainer when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the AVARI® Compact Elliptical Trainer on a solid level surface. Do not position
the AVARI® Compact Elliptical Trainer on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the AVARI® Compact Elliptical
Trainer.
8. Before using, inspect the AVARI® Compact Elliptical Trainer for worn or loose components, and
securely tighten or replace any worn or loose components prior to use.
9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
10.Followyourphysician’srecommendationsindevelopingyourownpersonaltnessprogram.
11.Alwayschoosetheworkoutwhichbesttsyourphysicalstrengthandexibilitylevel.Knowyour
limits and train within them. Always use common sense when exercising.
12. Do not wear loose or dangling clothing while using the AVARI® Compact Elliptical Trainer.
13. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstrainingshoes.Besurethattheytwell,providefootsupportandfeaturenon-skidrubbersoles.
14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the AVARI®
Compact Elliptical Trainer, loss of balance may result in a fall and serious bodily injury.
15. To maintain your balance, always mount or dismount the AVARI® Compact Elliptical Trainer from
the lowest foot pedal. Refer to the detail instructions on page 12.
16.Keepbothfeetrmlyandsecurelyonthepedalcapswhileexercising.
17.Thisunitisnotequippedwithafree-wheel.Pedalspeedshouldbereducedinacontrolledmanner.
18. The AVARI® Compact Elliptical Trainer should not be used by persons weighing over 250 pounds.
19. The AVARI® Compact Elliptical Trainer should be used by only one person at a time.
20. The AVARI® Compact Elliptical Trainer is for consumer use only. It is not for use in public or
semipublic facilities.
SAFETY INSTRUCTIONS
!WARNING This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the AVARI® Compact Elliptical Trainer.
!WARNING
!WARNING