SAFETY INSTRUCTIONS
WARNING: Toreducetheriskofseriousinjury,readthefollowingSafetyInstructionsbeforeusingthe
EllipticalTrainer.
1.ReadallwarningspostedontheEllipticalTrainer.
2.ReadthisOwner'sManualandfollowitcarefullybeforeusingtheEllipticalTrainer. Makesurethatitis
properlyassembledandtightenedbeforeuse.
3.Werecommendthattwopeoplebeavailableforassemblyofthisproduct.
4.KeepchildrenawayfromtheEllipticalTrainer. DonotallowchildrentouseorplayontheEllipticalTrainer.
KeepchildrenandpetsawayfromtheEllipticalTrainerwhenitisin use.
5.Itisrecommendedthatyouplacethisexerciseequipmentonanequipmentmat.
6.SetupandoperatetheEllipticalTraineronasolidlevelsurface.DonotpositiontheEllipticalTraineron
loose rugsorunevensurfaces.
7.InspecttheEllipticalTrainerforwornorloosecomponentspriortouse.
8.Tighten/replaceanylooseorworncomponentspriortousingtheEllipticalTrainer.
9.Consultaphysicianpriortocommencinganexerciseprogram.If,atanytimeduringexercise,youfeelfaint,
dizzy,orexperiencepain,stopandconsultyourphysician.
10.Followyourphysician'srecommendationsindevelopingyourownpersonalfitnessprogram.
11.Alwayschoosetheworkoutwhichbestfitsyourphysicalstrengthandflexibilitylevel.Knowyourlimitsandtrain
withinthem.Alwaysusecommonsensewhenexercising.
12.Beforeusingthisproduct,pleaseconsultyourpersonalphysicianforacompletephysicalexamination.
13.DonotwearlooseordanglingclothingwhileusingtheEllipticalTrainer.
14.Neverexerciseinbarefeetorsocks;alwayswearcorrectfootwear,suchasrunning,walking,or cross-training
shoes.
15.Becarefultomaintainyourbalancewhileusing,mounting,dismounting,orassemblingtheEllipticalTrainer,
lossofbalancemayresultinafallandseriousbodilyinjury.
16.KeepbothfeetfirmlyandsecurelyontheFootPedalswhileexercising.
17.TheEllipticalTrainershouldnotbeusedbypersonsweighingover400 pounds/181kgs.
18.TheEllipticalTrainershouldbeusedbyonlyonepersonatatime.
19.UsetwopeopletoassembleandmovetheEllipticalTrainer.
20. Maintenance:Replacethe defectivecomponentsimmediatelyand/orkeeptheequipmentoutofuseuntil
repairtheequipmentcompletely.
21.MakesurethatadequatespaceisavailableforaccesstoandpassagearoundtheEllipticalTrainer;keepat
leastadistanceof1meterfromanyobstructionobjectwhileusingthemachine.
WARNING:Beforestartinganyexerciseorconditioningprogramyoushouldconsultwithyourpersonalphysician
toseeifyourequireacompletephysicalexam.Thisisespeciallyimportantifyouareovertheageof35,have
neverexercisedbefore,arepregnant,orsufferfromanyillness.
READ ANDFOLLOW THESAFETYPRECAUTIONS.FAILURE TO FOLLOWTHESE
INSTRUCTIONSCANRESULTINSERIOUSBODILYINJURY.