Sunbeam JE7800 User manual
Double Sieve Juicer
Whole fruit juice extractor
Instruction Booklet
JE7800 Double Sieve Juicer Pro
JE5600 Double Sieve Juicer
Please read these instructions carefully
and retain for future reference.
Safety Precautions for your Juicer 1
Features of your Double Sieve Juicer 2
Helpful hints for juicing 4
A guide to the benefits of juicing 5
Assembling your Double Sieve Juicer 7
Operating your Double Sieve Juicer 9
Juicing speed guide 10
Disassembling your Double Sieve Juicer 11
Care and Cleaning 12
Troubleshooting guide 13
Recipes 14
Contents
Important instructions – retain for
future use.
If you have any concerns regarding the performance and use of your appliance,
please visit www.sunbeam.com.au or contact the Sunbeam Consumer Service Line.
Ensure the above safety precautions are understood.
Sunbeam’s Safety Precautions
SAFETY PRECAUTIONS FOR YOUR
SUNBEAM JUICER.
• Donotputfingersorotherobjectsintothefeed
chutewhilstthejuicerisinoperation,alwaysuse
the food pusher provided.
• Ifanyfruitorvegetablesbecomelodgedinthe
feed chute, use the food pusher or turn off the
juicer,removetheplugfromthepoweroutlet
and disassemble to remove the lodged fruit or
vegetables.
• Neveroperatewithoutpulpcontainer.
• Ensurethejuiceriscorrectlyandcompletely
assembled before turning the appliance ‘On’.
• Switchofftheapplianceanddisconnectfrom
power supply before changing accessories or parts
that move in use.
• Ensurethejuicercoverisfixedsecurelyandpulp
containerisinplacebeforejuiceristurnedon.Do
notfastenthelockingarmwhilethejuicerisin
operation.
• Juicingbladesareverysharp,handleDoubleSieve
filter basket with care when removing, replacing
and cleaning.
•DonotoperateifDoubleSievefilterbasketis
damaged.
• Alwaysoperatethejuiceronaflat,levelsurface.
• Donotoperateformorethan20secondsatatime
whenjuicingheavyloads.Noneoftherecipesin
this manual are considered a heavy load.
1
Sunbeam is very safety conscious when designing and
manufacturing consumer products, but it is essential
that the product user also exercise care when using
an electrical appliance. Listed below are precautions
which are essential for the safe use of an electrical
appliance:
• Readcarefullyandsavealltheinstructions
provided with an appliance.
• Alwaysturnthepoweroffatthepoweroutletbefore
you insert or remove a plug. Remove by grasping
the plug - do not pull on the cord.
• Turnthepoweroffandremovetheplugwhenthe
appliance is not in use and before cleaning.
• Donotuseyourappliancewithanextensioncord
unless this cord has been checked and tested by a
qualified technician or service person.
• Alwaysuseyourappliancefromapoweroutletof
the voltage (A.C. only) marked on the appliance.
• Thisapplianceisnotintendedforusebypersons
(including children) with reduced physical, sensory
ormentalcapabilities,orlackofexperienceand
knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a
person responsible for their safety.
• Childrenshouldbesupervisedtoensurethatthey
do not play with the appliance.
• Thetemperatureofaccessiblesurfacesmaybe
high when the appliance is operating.
• Neverleaveanapplianceunattendedwhileinuse.
• Donotuseanapplianceforanypurposeotherthan
its intended use.
• Donotplaceanapplianceonornearahotgas
flame, electric element or on a heated oven.
• Donotplaceontopofanyotherappliance.
• Donotletthepowercordofanappliancehang
over the edge of a table or bench top or touch any
hot surface.
• Donotoperateanyelectricalappliancewitha
damaged cord or after the appliance has been
damaged in any manner. If damage is suspected,
return the appliance to the nearest Sunbeam
AppointedServiceCentreforexamination,repairor
adjustment.
• Foradditionalprotection,Sunbeamrecommend
theuseofaresidualcurrentdevice(RCD)
withatrippingcurrentnotexceeding30mAin
the electrical circuit supplying power to your
appliances.
• Donotimmersetheapplianceinwateroranyother
liquid unless recommended.
•Appliancesarenotintendedtobeoperatedby
meansofanexternaltimerorseparateremote
control system.
•Thisapplianceisintendedtobeusedin
household and similar applications such as: staff
kitchen areas in shops, offices and other working
environments; farm houses; by clients in hotels,
motels and other residential type environments;
bed and breakfast type environments.
Stainless steel Double Sieve filtering basket
TheDoubleSievefilteringbasketis
designedtoextractmorejuicefromfruit
and vegetables. The blades and basket are
constructed with die-cast metal and fitted
with stainless steel photo-etched mesh for
durability, performance and cleaning ease.
2 Litre external pulp container
Large2litrecapacitypulpcontainerisideal
forextractinglargevolumesofjuicewithout
stopping. Once full the pulp container can be
easily removed without having to dismantle
thejuicer.
Control dial with two speeds and off
Two-speedelectroniccontrolwith1000watt
motormaximisesjuicingresults.‘Softand
Squeezy’ speed for soft fruits with high water
content including oranges and watermelon.
‘Hard and Crunchy’ speed for harder and
fibrous fruit and vegetables such as apples,
ginger, celery and carrots
Cord wrap
Cord wraps away to keep bench top clean.
3
Juicing jug
Large1litrejuicingjugwithfrothseparating
lid ensuring an easy pour and a smooth
tastingjuice.
Cleaning brush
Helps makes cleaning the
filter basket easy. Simply
wash under running water
whilst pulp is still moist.
Helpful hints for juicing
Preparing fruit and vegetables
Wash all fruit and vegetables well before
juicing.Thereisnoneedtopeelvegetables
that have a thin skin but a light scrub with
a clean sponge will help rid of any dirt that
maybestuckonoranywaxycoatings.
Peel fruit and vegetables that have a thick
skin such as melons, pineapple and citrus
fruit.
Juice only the freshest of fruit and vegetables
to get the most nutrients out of them and the
best flavours.
Cut large pieces of fruit, such as melons into
large wedges.
Some seeds from citrus fruits can be bitter
so you may want to remove some of the seeds
beforejuicing.
Remove seeds and stones from fruit such as
mangoes, papaya and stone fruit. This will
prevent the blade from getting damaged.
Juicing techniques
Whenjuicingdifferentfruitandvegetablesit
mayhelptojuiceindifferentcombinations.
Forexample,whenjuicingapplesand
oranges,juicethesoftfruit(oranges)first,
then follow with the hard fruit (apples)
second. This will help you to achieve the
maximumjuiceextractionfromthefruitand
vegetables.
Whenjuicingfreshherbssuchasmintor
parsley, add the herbs in between the fruit
and vegetables to get the most out of the
herb or if only using a small quantity, add the
herb at the same time as a piece of fruit and
vegetable.
Bananascanbehardtojuicebutthetaste
goesalongway.Whenjuicingablendof
fruit with bananas, add the banana as either
the first or second piece of fruit. The nectar
of the banana will sit inside the filtering
basket and as the remaining fruits are added
intothejuiceextractortheywillreleasethe
banana nectar throughout the rest of the
juiceresultinginfrothyflavoursomejuice.
Whenjuicingsmallfruitsuchasgrapesor
strawberries, add the fruit in handfuls rather
thanoneatatime,thiswillmaximisethe
amountofjuiceextracted.
Be aware that beetroot stains all other fruit
andvegetables.Ifjuicingseveraldifferent
juicecombinations,juicethedrinkwiththe
beetroot last, so as to not stain the other
drinks.
4
A guide to the benefits of juicing
Fruit / Vegetable Source of Benefits KJ per 100g
Apples Carotenes,pectin,potassium, Mayhelpinthetreatment 150kj/100g
vitamin C and dietary fibre, of constipation.
energy giving carbohydrates.
Apricots Beta-carotene,iron,vitaminC, Highinnaturalsugarsforenergy. 280kj/100g
dietary fibre.
Banana Potassium,carbohydrates, Providessustainedenergy. 225kj/100g
dietary fibre, vitamin B6, vitamin C.
Beetroot Folate,potassium,leafytopsarerich Thefolateisexcellentfor 120kj/100g
in beta carotene, calcium and iron. healthy cells.
Blueberries Carotenoids,vitaminC. Antibacterial. 200kj/100g
Capsicum HighinvitaminC,betacarotene. 1redcapsicumhasenoughvitaminC 135kj/100g
tomeetthedailyneedsof10people.
Carrots Betacarotene,folate,dietaryfibre. Mayhelpwithnightvision. 100kj/100g
Celery Onlysmallamountsofvitamins Helpstocleanmouthandteeth. 50kj/100g
and minerals.
Cherries VeryhighinvitaminC,dietaryfibre. Mayhelptostabilisetheheartbeat 170kj/100g
and also keeps the skin healthy.
Cucumber Onlysmallamountsofvitamins Mayhelpwithflatulence. 30-50kj/100g
and minerals.
Fennel Betacarotene,folate. Fennelseedsaregoodfordigestion. 50kj/100g
Ginger Aids in digestion and is good for
nausea and improves circulation.
Grapefruit RichinvitaminC,fibre,bioflavenoids. PinkgrapefruitcontainsLycopene 110kj/100g
which is an anti-cancer agent and
may reduce the risk of prostate cancer.
HoneydewMelon VitaminC,smallamountsof Maystimulatethekidneystohelp 130kj/100g
carotenoids. function better.
Kiwi Fruit Beta carotene, vitamin C, Helps in digestion and cleansing
bioflavenoids,dietaryfibre. oftheskin. 180kj/100g
Lemon Bioflavenoids,limonene,pectin, Thepectinmayhelpreduce 95kj/100g
vitamin C. blood cholesterol.
Lime Bioflavenoids,limonene,pectin, Thepectinmayhelpreduce 90kj/100g
vitamin C. blood cholesterol.
Mandarins VitaminC,betacarotene,folate, VitaminChelpsbuildthe 165kj/100g
immune system
5
A guide to the benefits of juicing (continued)
Fruit / Vegetable Source of Benefits KJ per 100g
Mango Betacarotene,potassium,flavenoids Easytodigest. 235kj/100g
andotherantioxidants.
Mint Antispasmodic volatile oils, Aids digestion.
flavenoids, menthol.
Oranges HighinvitaminC,fibre,beta Excellentforhealthyskinandhelps 100kj/100g
carotene, flavenoids, thiamine, the body’s defences against bacterial
pectin, folate. infections.
Papaya Protectivecarotenoids,richin Helpsdigestproteins. 160kj/100g
vitamin C, fibre, rich in papain.
Parsley VitaminC,iron. Excellentforfreshbreath.
Pawpaw Betacarotene,flavenoids, Helpsdigestproteins. 163kj/100g
magnesium, rich in papain.
Peaches GoodsourceofvitaminC,dietary Easytodigestandworksasagentle 130kj/100g
fibre,betacarotene. laxative.
Pears Verygoodsourceofdietaryfibre. Provideaquicksourceofenergy. 190kj/100g
Pineapple VitaminC,dietaryfibre,betacarotene. Helpstodigestprotein. 160kj/100g
Plums VitaminE,potassium,betacarotene, Mayhelptoretardtheeffects 110-155kj/100g
malic acid. of wrinkling.
Raspberries Highindietaryfibre,excellentsource Helpsintreatingconstipation. 110kj/100g
of vitamin C, some folate.
Rockmelons ExcellentsourceofvitaminC,beta Mayhelpinthepreventionofcancer 90kj/100g
carotene, carotenoids. and heart disease.
Spinach Zeaxanthin,vitaminC,betacarotene, Helpsinkeepingeyeshealthy 65kj/100g
folate, dietary fibre. in the elderly.
Strawberries VitaminC,dietaryfibre,somefolate. Helpstoabsorbironbetterafter 80kj/100g
eating meat.
Tomatoes Richinlycopene,vitaminC,and Mayhelpreducetheriskofprostate 55kj/100g
small amounts of vitamin E, folate, cancer in men.
dietary fibre.
Watercress VitaminC&E,folate,betacarotene, Thoughttohavecancerfighting 72kj/100g
iron. properties.
Watermelon Carotenoids,betacarotene,vitaminC, Maystimulatethekidneystohelp 95kj/100g
dietary fibre. function better.
6
Assembling your Sunbeam
Double Sieve Juicer
Before Use
AfterunpackingyourDoubleSieveJuicer
we recommend that you dissemble the unit
before using for the first time. Wash all parts
exceptthemotorbaseinhotsoapywater.
Rinse and dry immediately.
Important:Alwaysensureyourjuiceris
unplugged from the power outlet when not
in use, during assembling or whilst removing
parts.
1.Set the motor base on a dry, level surface.
Forconveniencewhenjuicing,havethe
control switch facing you – figure 1.
2.Placethejuicecollector/bowlontothe
topofthemotorbase–figure2.
3.Positionthestainlesssteeldoublesieve
filtering basket onto the motor drive shaft
and push down until firmly in place –
figure3.
Important: Ensure that the card disc
protectingtheDoubleSievefilterbasket
blades is removed before use.
4.Placethejuicercoverontothejuice
collector/bowl,withthefeedchute
positioned over the stainless steel double
sieve filtering basket and push into
position – figure 4.
Figure 3
Figure 4
Figure 1
Figure 2
7
Assembling your Sunbeam Double Sieve Juicer (continued)
5.Securethejuicercoverbyraisingthe
locking arm and securing into the grooves
onthejuicercover–figure5.
6.Slightly tilt the pulp container and
slideintoplaceunderthejuicer
cover – figure 6.
Tip: To reduce cleaning we recommend that
you line the pulp container with a plastic bag
to collect the pulp.
7.Take the food pusher, align the groove
on the food pusher with the notch on
the inside of the feed chute and
slide the food pusher down into
the feed chute – figure 7.
8.Positionthejuicingjugunderthespout–
figure8.
Figure 5
Figure 6
8
Figure 8
Figure 7
Important:Donotoperateforatotalperiod
longerthan20minutespersession.
Note:TheDoubleSieveJuicershouldbe
completely assembled before use, if this is
notthecasesee‘AssemblingyourDouble
Sieve Juicer’ on page 7.
1.Ensurethecontroldialonthejuicerisin
the central ‘Off’ position and insert the
powercordintoa230-240VACpower
outlet and turn the power to ‘On’.
2.Cleanfruitandvegetablesthoroughly,
readyforjuicing.
Note: The large feed chute allows whole
fruitandvegetablestobejuiced,however
some fruit and vegetables may require other
preparationbeforejuicing,suchaspeelingor
removing stones, see ‘Juicing speed guide’ on
page10forourrecommendations.
3.Ensurethatthejuicerhasbeenassembled
correctly, making sure that the stainless
steel double sieve filtering basket revolves
properly before placing fruit and vegetables
inthejuicer.
Note: The stainless steel double sieve filtering
basket should be cleaned thoroughly before
each use, see ‘Care and cleaning’ on page
12.
4.Placethejuicingjugunderthejuicespout.
5.Select speed using the control dial. To
select ‘Soft and Squeezy’ speed, turn the
control dial to the left. To select ‘Hard and
Crunchy’, turn he control dial to the right.
Foroptimumjuicingresults,‘Softand
Squeezy’ speed is primarily used for soft
fruit and vegetables, particularly those with
high water content and ‘Hard and Crunchy’
speed is ideal for hard and fibrous fruit and
vegetables. A list of fruit and vegetables
commonlyusedforjuicingandtheir
recommendedjuicingsettingandspecifiedin
the‘Juicingspeedguide’onpage10.
Important:Donotoperateformorethan20
secondsatatimewhenjuicingheavyloads.
None of the recipes in this manual are
considered a heavy load.
6.Withthejuicerinoperation,placethe
fruit and vegetables into the feed chute.
Using the food pusher, guide the fruit and
vegetables down the feed chute and onto
the stainless steel blade.
Tip: Formaximumjuiceextraction,guide
the food pusher down the feed chute in a
slow downward motion.
Important:Donotpushfruitorvegetablesinto
the feed chute with your fingers, always use
the food pusher provided.
7.Thejuicefromthefruitandvegetableswill
flowdirectlyintothejugorglassandthe
pulp will be separated and collected in the
pulp container.
Important: Whenjuicingbeawareofthelevel
of pulp in the pulp collection container,
because if the container is overfilled this can
cause damage to the appliance and prevent
thejuicerfromoperatingcorrectly.
8.Whenjuicingiscompleteensurethatthe
juicerisswitched‘Off’andunpluggedfrom
the power outlet.
Operating your Sunbeam
Double Sieve Juicer
9
Juicing speed guide
10
Notallfruitandvegetablesshouldbejuicedatthesamespeed.Tomaximisejuicingresults,
softfruitswithhighwatercontentshouldbejuicedatlowerspeedsandhighspeedisideal
for hard and fibrous fruit and vegetables.
Soft and Squeezy Speed
Kale Mint
Spinach Watercress
Grapes Broccoli
Cabbage Sweet Potatoes
Apricots – remove stone Mandarins – remove skin
Banana – remove skin Mangoes – remove skin & seed
Blueberries Oranges – remove skin
Capsicum – remove seeds Pawpaw
Cherries – remove pips Peaches - remove stone
Cucumber Plums – remove stone
Grapefruit – remove skin Raspberries
Honeydew Melon – remove skin Rock Melon – remove skin
Kiwi Fruit – remove skin Strawberries
Lemon – remove skin Tomatoes
Lime – remove skin Watermelon – remove skin
Hard and Crunchy Speed
Apples Ginger
Beetroot Papaya
Carrots Pears
Celery Pineapple – remove skin
Fennel Pears
Disassembling your Sunbeam
Double Sieve Juicer
1.Turn the power ‘Off’ at the power outlet
and unplug the cord.
2.Slightlytiltthepulpcontainerandslide
awayfromthejuicer–figure9.
3.Gripthesafetylockingarmandpull
downwardstorelease–figure10.
4.Liftthejuicercoverfromthejuice
collector/bowl–figure11.
5.Place fingers under the rim of the
stainless steel blade and filtering
basketandliftout–figure12.
Important: Juicing blades are very sharp,
handlejuicingfilterbasketwithcare
when removing, replacing and cleaning.
6.Liftthejuicecollector/bowlfromthemotor
base–figure13.
Figure 10
Figure 13
Figure 9
11
Soft and Squeezy Speed
Kale Mint
Spinach Watercress
Grapes Broccoli
Cabbage Sweet Potatoes
Apricots – remove stone Mandarins – remove skin
Banana – remove skin Mangoes – remove skin & seed
Blueberries Oranges – remove skin
Capsicum – remove seeds Pawpaw
Cherries – remove pips Peaches - remove stone
Cucumber Plums – remove stone
Grapefruit – remove skin Raspberries
Honeydew Melon – remove skin Rock Melon – remove skin
Kiwi Fruit – remove skin Strawberries
Lemon – remove skin Tomatoes
Lime – remove skin Watermelon – remove skin
Hard and Crunchy Speed
Apples Ginger
Beetroot Papaya
Carrots Pears
Celery Pineapple – remove skin
Fennel Pears
Figure 11
Figure 12
Care and cleaning
Note:Ensurethatthejuicerisunplugged
from the power outlet prior to cleaning.
Quick clean
For easy cleaning, ensure that immediately
afterusethatthejuicerisdisassembledand
that each removable part is rinsed under
running water, removing any wet pulp and
then allow to air dry.
Thorough cleaning
Disassemblethejuicerandplaceall
removablepartsaside,see‘Disassembling
yourDoubleSieveJuiceronpage11.
Rinsethejuicecollector,juicercover,pulp
container and food pusher under running
water and wash with warm, soapy water.
Rinse well.
To clean the stainless steel double sieve
filtering basket, hold under warm running
water and using an cleaning brush, brush
the outside of the basket first. Then with
the basket still under running water, brush
the inside of the basket in an anti-clockwise
direction to remove the pulp. To ensure the
stainless steel double sieve filtering basket
is free of all remaining pulp, hold it to the
light and ensure that the holes in the filtering
basket are not blocked
Important: Juicing blades are very sharp,
handlejuicingfilterbasketwithcarewhen
removing, replacing and cleaning.
Use a soft, damp cloth to wipe the motor
base clean.
To clean the motor base
Cleanthemotorbaseofthejuicerusinga
damp soft sponge with mild detergent and
wipe over the appliance.
Important: Never immerse the motor base in
water or any other liquid.
12
Problem Possible cause What to do
Juicerwillnotstartwhenspeed Thejuicerhasn’tbeenassembled See‘AssemblingyourDoubleSieve
is selected. correctly. Juicer’ on page 7.
Thejuicermotorappearstostruggle Pulpcontainerisfull. Emptythepulpcontainer.
during operation.
Pulpiscaughtinthe Stopjuicing,removethejuicercover
juicercover. andcleanoutpulp.See‘Disassembling
yourDoubleSieve
Juicer’ and
‘Care and Cleaning’ sections.
Tryaslowerjuicingaction–guidethe
food pusher down the feed chute in a
slow downward motion.
Stainlesssteeldoublesievefiltering Afterextendedjuicingoffibrousfruit
basketisblockedwithexcesspulp. andvegetablesthemeshonthe
filtering basket may need to be cleaned.
Stopjuicing,disassemblethejuice
extractorandcleanthefilteringbasket.
See‘DisassemblingyourDoubleSieve
Juicer’
and ‘Care and Cleaning’
sections.
Theselectedjuicingspeed See‘Juicingspeedguide’onpage10.
is incorrect.
Younoticelessjuicecoming Largeamountsofhighlyfibrousfruit Stopjuicing,disassemblethejuice
outofthejuicespout. andvegetableshavecausedexcess extractorandcleanthefiltering
pulptobuildupinthefilteringbasket. basket.See‘Disassemblingyour
DoubleSieve
Juicer’ and
‘Care and Cleaning’ sections.
Thejuicermotorstopsorwillnotstart. Themotorhasbeenoverloaded. Unplugthejuicer,allowittocool
and press the re-set button located
underneath the machine.
Troubleshooting guide
13
Recipes
Carrot Cleanser
Makesapprox6cups
5 carrots
2stalkscelery
2cupskale
1 apple
1 beetroot, quartered
1 orange, peeled
The Purifier
Makesapprox6cups
2largecucumbers
1 pineapple, skin removed
1 bunch fresh mint
1 lemon, peeled
2cmpieceginger
2cupskale
Body Cleanser
Makesapprox3cups
5 sprigs fresh parsley
4 apples
3stalkscelery
1 cucumber
1 lemon, peeled
1 lime, peeled
Skin Refresher
Makesapprox3cups
4 carrots
1 apple
1 red capsicum, cored and seeds removed
Potassium Juice
Makesapprox3cups
3carrots
3stalkscelery
2apples
½ bunch fresh parsley
2cupsspinach
14
DETOX AND CLEANSING DRINKS
Allthesejuiceshelptocleansetoxinsfrom
the body.
For all recipes in this section process all
ingredients, in the order listed, through the
juicer,stirandserveimmediately.
Recipes (continued)
15
Morning Starter
Makesapprox4cups
5 carrots
4 sprigs fresh mint
1 apple
1 beetroot, quartered
Green Vitamin C
Makesapprox3cups
4 stalks celery
3apples
1 head broccoli, chopped
1 cucumber
¼ cup fresh parsley sprigs
Refreshing Renewal
Makesapprox3cups
4 apples
1 cucumber
1 fennel bulb, quartered
1 bunch fresh mint
2cmpieceginger
Ginger Root Boost
Makesapprox3cups
6 carrots
3apples
1 lemon
2cmpieceginger
Mean Green Juice
Makesapprox3cups
3apples
2stalkscelery
1 cucumber
2cupsspinach
Tummy Calmer
Makesapprox3cups
4 apples
2cupsspinach
½ small cabbage, quartered
Spinach Energizer
Makesapprox3cups
3apples
1 baby fennel, quartered
1 cucumber
2cupsspinach
The Flu Fighter
Makesapprox3cups
6 carrots
2stalkscelery
1 apple
1 bunch fresh parsley
Immunity Booster
Makesapprox3cups
3carrots
1 apple
1 beetroot, quartered
1 stalk celery
1 cucumber
½ bunch fresh parsley
JUICE REMEDIES
Allthesejuicesarerichinvitaminsand
minerals. A great way to start the day.
For all recipes in this section process all
ingredients, in the order listed, through the
juicer,stirandserveimmediately.
Recipes (continued)
16
Apple Green Grape
Makesapprox3cups
5 apples
1 lemon, peeled
2cupsgreengrapes
The Red Racer
Makesapprox5cups
500gwatermelon,skinremoved
250gfreshraspberries
2apples
2oranges,peeled
Minty Peach
Makesapprox5cups
3peaches,stoneremoved
1 apple
1 lime, peeled
½ bunch fresh mint
Plum, Orange and Vanilla Juice
Makesapprox4cups
10blackplums,stoneremoved
6 oranges, peeled
½teaspoonvanillaextract
Tropical Slurp
Makesapprox5cups
3oranges,peeled
1 mango, skin and stone removed
1 pineapple, skin removed
Mojito Juice
Makesapprox4cups
1 apple
1 cucumber
1 lime, peeled
½ cup fresh basil
½ bunch fresh mint
FAMILY FAVOURITES
Juicestheentirefamilywillenjoy.
For all recipes in this section process all fruit
and vegetables, in the order listed, through
thejuicer.Addanyvanillaextracttothe
finishedjuice,stirandserveimmediately.
Recipes (continued)
17
Carrot and Pineapple Cake
Serves:10-12
2cupsplainflour
2teaspoonsbakingpowder
1 teaspoon ground cinnamon
½teaspoonmixedspice
4 eggs
1 ½ cups sunflower oil
1 cup caster sugar
½ cup brown sugar
1 cup carrot pulp
½ cup pineapple pulp
½ cup walnuts, chopped
Icing:
250gbutter,softened
250gcreamcheese,softened
5 cups icing sugar
1.Preheatovento180°C.Greaseandlinea
23cmspringformcakepanwithbaking
paper.
2.Inalargebowlcombineflour,baking
powder,cinnamonandmixedspice.
3.Addeggs,oil,sugarsandfruitpulp.Stirto
combine. Gently fold through walnuts.
4.Pourintopreparedpanandbakefor50-60
minutes until cooked. Remove from pan
and allow to cool on a wire rack.
5.To make the icing, place butter and cream
cheeseinthebowlofanelectricmixer.
Beat until light and fluffy. Gradually add
icing sugar to the butter. Continue to beat
until light and all ingredients are well
combined. Cover top and sides of cooled
cake with icing. Serve.
Kale and Italian Sausage Tart
Spinach can be used instead of kale, if
desired.
Makes: 1 Tart
1 sheet premade short crust pastry
1 tablespoon olive oil
20gbutter
2onions,chopped
2clovesgarlic,crushed
500gItaliansausages,roughlychopped
1 ½ cups kale pulp
¼ cup white wine
3eggs
½ cup fresh ricotta
Salt and freshly ground black pepper, to taste
1.Preheatovento180°C.Greasea20cm
round tart pan.
2.Rollpastryoutintoa23cmcircleand
gently place in tart tin. Cover with baking
paper and fill with uncooked rice. Bake
for10minutes(BlindBaking).Remove
baking paper and rice. Cook for a further
10minutesoruntilbaseisgolden.
3.Placeoilandbutterinalargefrypanover
medium heat. Add onion and garlic cooking
for3-4minutesoruntiltender.Remove
from pan.
4.Addsausagetothepanandcookfor2-3
minutes or until golden. Add kale and
onionmixturetothepan.Pourinwhite
wine and allow to reduce by half. Season
to taste with salt and pepper. Set aside to
cool.
PULP RECIPES
Don’tthrowawaythejuicerpulp.TheTest
Kitchen has some great recipes that will
ensureyouutilizetheentirefruit/vegetable!
5.Stir egg and ricotta through the cooled
mixture.Pourintopreparedtartcaseand
bakefor10-15minutesoruntilcooked.
Serve hot or cold.
Pear and Ginger Cake
Serves:8-10
150gbutter,melted
1 cup brown sugar
¼ cup milk
3eggs
1 ½ cups self-raising flour
1 tablespoon ginger pulp
½ teaspoon ground cinnamon
2cupspearpulp
1.Preheatovento180°C.Greaseandlinea
20cmcakepanwithbakingpaper.
2.Inalargebowlcombinebutter,sugar,milk
and eggs.
3.Tothebowladdremainingingredients.
Stirmixtureuntiljustcombined.Pourinto
prepared pan. Bake for 1 hour or until
cooked when tested. Remove from pan and
allow to cool on a wire rack.
Spinach and Fetta Muffins
The spinach pulp in this recipe can be
substituted with almost any vegetable pulp.
Makes:12
2½cupsself-raisingflour
1 cup spinach pulp
¼ cup grated parmesan cheese
1 ¹⁄³cups milk
200gfetacheese,crumbled
90gbutter,melted
1 egg
1.Preheatovento180°C.Lightlygrease
12x1cupcapacitymuffinpan.
2.Inalargebowlcombineflour,spinachand
parmesan cheese.
3.Inaseparatebowlcombineremaining
ingredients, stirring until combined.
4.Pour wet ingredients into dry ingredients
andfolduntiljustcombined.Divide
mixtureevenlyintothemuffinpan.
Bakefor20minutesoruntilcookedwhen
tested. Remove from pan and allow to cool
on a wire rack.
Recipes (continued)
18
Recipes (continued)
Chocolate Ginger Beetroot Cake
Serves:10-12
2cupsselfraisingflour
¾ cup dark cocoa
2teaspoonsgroundcinnamon
1 cup beetroot pulp
2teaspoonsgingerpulp
300gbutter,roomtemperature
2cupscastersugar
2teaspoonsvanillaextract
5 eggs
²⁄³cup milk
For the chocolate icing:
250gunsaltedbutter,softenedtoroom
temperature
1 cup icing sugar
100gdarkchocolate,melted
1.Preheattheovento170°C.Greaseand
linethebaseandsidesofa28cmspring
form pan with baking paper.
2.Sifttheflour,cocoaandcinnamon
together. Fold through the beetroot and
ginger.
3.Creamthebutter,sugarandvanillafor5
minutes, or until light and fluffy, regularly
scrape down the sides of the bowl with a
spatula.
4.Add the eggs one at a time, beating
thoroughly in between each egg.
5.Foldtheflourandbeetrootmixtureintothe
eggmixturealternativelywiththemilkuntil
well combined.
6.Pourintopreparedcakepan.Bakefor50
to 55 minutes or until cake is firm to the
touch and slightly pulling away from the
sides of the pan. Cool completely before
icing.
7.For the icing, beat butter until pale and
fluffy;slowlyaddicingmixturewhilststill
beating. Fold through melted chocolate
until well blended. Spread evenly over
cake.
Apple Cake
Serves:8-10
2¾cupsplainflour
1 tablespoon baking powder
1 tablespoon ground cinnamon
2eggs
2cupsapplepulp
2cupscastersugar
1 cup vegetable oil
1 cup walnuts, chopped
¼cuporangejuice
3teaspoonsvanillaessence
1.Preheatovento180°C.Greaseandlinea
23cmcakepanwithbakingpaper.
2.Siftflour,bakingpowderandcinnamon
into a large bowl.
3.Inaseparatebowlcombineremaining
ingredients
4.Pour wet ingredients into flour and fold
untiljustcombined.Pourintoprepared
pan.Bakefor60to75minutesoruntil
cooked when tested. Remove from pan and
allow to cool on a wire rack.
19
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