TOTAL chef TCSJ01 Technical specifications

08/2013-v2H1S148
WA ANTY
This product is warrant d to th r tail consum r for 90 days from dat of r tail
purchas , against d f cts in mat rial and workmanship.
WHAT IS COVE ED
- R plac m nt parts and labor.
- Transportation charg s to custom r for th r pair d product.
WHAT IS NOT COVE ED
- Comm rcial or industrial us of this product.
- Damag caus d by abus , accid nt, misus , or n gl ct.
- Transportation of th unit or compon nt from th custom r to a Mast r
S rvic C ntr .
IMPLIED WA ANTIES
Any impli d warranti s, including th impli d warranty of m rchantability ar
also limit d to duration of 90 days from th dat of r tail purchas .
WA ANTY EGIST ATION
R gist r on-lin at www.koolatron.com AND k p th original, dat d, sal s
r c ipt with this manual.
WA ANTY AND SE VICE P OCEDU E
If you hav a probl m with your unit, or you r quir r plac m nt parts, pl as
t l phon th following numb rs for assistanc :
North America 1-800-265-8456
Mast r S rvic C ntr s at th s locations:
USA Canada
4330 Comm rc Dr. 27 Catharin Av .
Batavia, NY Brantford, ON
14020-4102 N3T 1X5
U.S.A. CANADA
A Mast r S rvic C ntr must p rform all warranty work. S rvic aft r warranty
may b obtain d at a Mast r S rvic C ntr or at an authoriz d s rvic d al r.
Purchas R c ipt is r quir d to stablish warranty ligibility.
Owner’s Manual & ecipe Guide
TCSJ01
SLOW JUICE

P ODUCT INT ODUCTION
Slow Juic r is a n w that grinds th fruits and v g tabl s. This n w Juic r s p-
arat s th juic and pulp with two diff r nt outl ts. This machin is suitabl for
c l ry, spinach, carrots, appl s, bananas, tomato s, cucumb rs, balsam p ar,
but not for th fruits and v g tabl s, which contain starch and pl as do not
us this Juic r to squ z sugarcan . Compar d with th traditional juic r, th
Slow Juic r slow grinding proc ss improv s th v g tabl and fruit juic .
PACKAGE CONTENTS
1x SLOW JUICER
1x Instruction Manual
1x Juic r cup
1x Pulp tank
Confirm all parts b for disposing of carton. Saf ly dispos of all plastic bags
and oth r packaging compon nts. Th y may b pot ntially dang rous to chil-
dr n.
IMPO TANT SAFETY INST UCTIONS
EAD CA EFULLY AND KEEP FO FUTU E EFE ENCE
Car fully r ad this manual b for using this applianc .
Ensur that you know how th applianc functions and how to op rat it.
Maintain th applianc in accordanc with th instructions to nsur that it
functions prop rly.
K p this manual with th applianc . If th applianc is to b us d by a third
party, this instruction manual must b suppli d with it.
Th saf ty instructions do not by th ms lv s liminat any dang r compl t ly
and prop r accid nt pr v ntion m asur s must always b us d.
No liability can b acc pt d for any damag caus d by non-complianc with
th s instructions or any oth r improp r us or mishandling.
Do not us this applianc if it has b n dropp d or damag d in any way, or if
th supply cord is damag d.
GENE AL AND ELECT ICAL SAFETY
Wh n using l ctric applianc s always obs rv saf ty r gulations wh r appli-
cabl to r duc th risk of fir , l ctric shock and p rsonal injury
Always ch ck that th pow r supply corr sponds to th voltag on th rating
plat .
•2• •3•
SUPPLY CO D AND PLUG
Always unplug from pow r outl t wh n not in us . Do not abus or damag
th pow r cord. If th supply cord is damag d, it must b r plac d by th
manufactur r or its s rvic ag nt or a similarly qualifi d p rson in ord r to
avoid a hazard.
DOUBLE INSULATION SAFETY
This applianc is doubl insulat d for your prot ction. Do not att mpt to r pair
a doubl insulat d applianc
SUPE VISION
This applianc is not int nd d for us by p rsons (including childr n) with
r duc d physical, s nsory or m ntal capabiliti s, or lack of xp ri nc and
knowl dg , unl ss th y hav b n giv n sup rvision or instruction conc rning
us of th applianc by a p rson r sponsibl for th ir saf ty. Childr n should
b sup rvis d to nsur that th y do not play with th applianc .
WATE
Do not imm rs applianc or supply cord in wat r. Do not us with w t hands
or us in damp situations.
USE AND ENVI ONMENT
Do not us outdoors. Do not us dir ctly b low a sock t outl t. This applianc
is not int nd d to b op rat d by m ans of an xt rnal tim r or s parat
r mot -control syst m. This applianc is d sign d xclusiv ly for privat ,
dom stic us and is not suitabl for comm rcial or industrial us . Do not us
this applianc for anything oth r than its int nd d us . Only us th applianc
on a stabl , l v l, h at-r sistant surfac .
INJU Y P ECAUTION
WARNING: Pot ntial injury from misus ! Avoid contact with all moving parts.
Switch off th applianc and disconn ct from supply b for changing acc s-
sori s or approaching parts that mov in us .
DAMAGED O D OPPED
Always insp ct your applianc b for us . Ch ck parts ar corr ctly attach d.
Do not us this applianc if it has b n damag d, dropp d, l ft outdoors or
dropp d in wat r. R turn it to an authoris d s rvic d al r for xamination and
r pair.
BEFO E FI ST USE
Car fully wip th xt rior of th applianc to r mov any dust that may hav
accumulat d. Dry with a dry tow l. Do not us harsh abrasiv cl an rs.
R mov any lab l or stick rs. Wash th acc ssori s in warm soapy wat r, dry

•4• •5•
4. Put th Juic Aug r (4) into th strain r
5. Fit th Hopp r (5) ov r th Juic bowl and turn in position so it locks into th
main body.
6. Plac th pulp tank (6) so it fits in position on th l ft hand sid of th
juic r’s main body.
7. Plac th juic cup (7) und r th Juic r spout.
8. Slid th food push r (8) down th food chut . Th push r can only fit on
way.
IMPORTANT: If the Juice bowl a d lid are ot correctly assembled, the Juicer
will ot operate. This is a safety feature.
USING YOU JUICE
1. Cl an fruit and v g tabl s thoroughly, r ady for juicing.
2. If juicing fruit with ston s or hard s ds, pit th fruit. R mov any hard
in dibl skins, i. . skin of m lons, pin appl s and man-
go s prior to juicing. If citrus fruits ar b ing us d,
r mov th skin prior to juicing.
3. If pi c s of fruit or v g tabl s ar v ry larg , chop
th m to a siz that will fit down th juic r’s food chut .
4. Ensur th saf ty clamps ar lock d in position on top
of th juic r lid.
5. Turn th control switch to ON to juic fruits.
6. Pr ss th food push r slowly down until all fruit or v g tabl s hav gon
through th juic r. Do not pr ss th food push r rapidly
as th juic r will not b as ff ctiv .
7. CAUTION: do not put your hand or any oth r obj ct in
th food chut during op ration.
8. Th juic from th fruit and/or v g tabl s will flow
dir ctly into th juic cup and th pulp will b coll ct d
in th pulp bin.
9. Wh n juicing is compl t , nsur that th juic r’s control switch is s t to
th OFF position, th pow r is turn d off at th outl t and th juic r is
unplugg d. It is now saf to disass mbl th unit.
10. If th Juic Bowl is stuck and do s not d tach from th bas , Pr ss
r v rs button “R” 3-5 s conds. R p at proc ss 2-3 tim s. Th n, push
bowl upward whil turning.
11. Th strain r quipp d with auto-cl aning brush
with a dry tow l. Do not imm rs th supply cord or motor part of this appli-
anc in wat r or any oth r liquids.
This applianc has a built-in saf ty lock; this f atur nsur s that you can only
switch on th applianc if you hav ass mbl d th juic r corr ctly on th
motor unit. Wh n ass mbl d corr ctly, th built-in saf ty lock will b
unlock d.
ASSEMBLING THE JUICE
B for you ass mbl th juic r, nsur that th pow r cord is unplugg d.
1. Plac th Juic bowl (1) on top of th main body, mak sur th juic bowl
in position so it locks into th main body and cannot b r mov d.
2. Put th strain r hold r (2) into th juic bowl
3. Put th strain r (3) into th strain r hold r

If juicing h rbs or l afy v g tabl s, wrap th m tog th r to form a bundl b for
placing in th juic r or combin th m with oth r ingr di nts on low sp d.
NOTE: The juicer will o ly fu ctio correctly if all parts have bee assembled
correctly, the lid is i positio
MAINTENANCE
R gular maint nanc of your applianc will k p it saf and in prop r op ra-
tional ord r.
BEFO E CLEANING
Wh n not in us or b for cl aning, always disconn ct th applianc from th
l ctrical outl t.
CLEANING
Wash r movabl parts in warm, soapy wat r th n rins and dry all parts.
R gularly cl an th outsid of th applianc with a soft damp cloth and dry
with a dry tow l.
CCAAUUTTIIOONN::To preve t damage to the applia ce do ot use harsh solve ts,
alkali e clea i g age ts, abrasive clea sers or scouri g age ts of a y ki d
whe clea i g.
Do not imm rs th motor unit or supply cord in wat r.
DAMAGE CHECK
Always ch ck that th applianc is in good working ord r and that all r mov-
abl parts ar s cur . Ch ck th pow r supply cord and plug r gularly for cuts
or damag .
STO E IN A SAFE PLACE
Wh n not in us stor your applianc and all its acc ssori s and instruction
manual in a saf and dry plac .
12. Disass mbl your juic r in th following ord r:
i. R mov th food push r.
ii. R mov th lid.
iii. R mov th juic Aug r
iv. R mov th strain r hold r & strain r.
v. R mov th juic bowl
TIPS FO JUICING
- Cut food it ms into small pi c s for optimal xtraction.
- Do not put ic or froz n fruit.
- Put food into f ding tub .
- Do not push h avily.
- Ins rt food at a r gular sp d, allowing all th pulp to xtract.
- For maximum ffici ncy, do not rush.
- Wh n juicing l afy gr ns or wh atgrass, it is sugg st d that you mix it with
fruits or oth r hard v g tabl s for optimal r sults.
- Juic nuts only with oth r foods such as soak d soyb ans or liquids.
- Th juic from fr sh fruit and v g tabl s is high in nutritional cont nt.
- Juic from fr sh fruit and v g tabl s is an important part of a balanc d di t.
Wh n s l cting fruit and v g tabl s for juicing, always s l ct fr sh and w ll
rip n d sp cim ns. Fr sh fruit and v g tabl s carry mor flavour and juic
than thos that ar not prop rly rip n d. Juic is b st consum d wh n fr shly
mad as this is wh n its vitamin and min ral cont nt is high st.
Your juic r can handl most vari ti s of fruit and v g tabl s.
- If using fruit with hard, in dibl skin (i. . wat rm lons, pin appl , mango s
tc.) always p l th skin b for placing in th juic r.
- Th skin of citrus fruit should also b r mov d b for fruit is plac d in th
juic r. For b tt r tasting citrus juic , also r mov th inn r whit p l from
th fruit.
- Fruits with ston s or hard s ds (i. . mango s, n ctarin s, apricots, and
ch rri s) should b pitt d b for juicing.
- A small amount of l mon can b add d to appl juic to pr v nt th juic
browning.
- Bananas can b difficult to juic , if using banana add it as th first or s cond
ingr di nt, th n ctar of th banana will flow through into th juic cr at d
from th oth r fruits.
Th juic r is not suitabl for juicing v ry hard and starchy fruits or v g tabl s
such as sugar can . Wh n juicing fruit and v g tabl s of diff r nt consist ncy
it may h lp to juic diff r nt combinations, i. . juic soft fruit first, (i. . orang s)
th n follow with hard fruit (i. . appl s). This will h lp you achi v maximum
juic xtraction.
•6• •7•

ECIPES ECIPES
INT ODUCTION
Fr shly squ z d juic s ar an asy y t r fr shing way to stay h althy and incr as your intak of
fruits and v g tabl s. Th Juic r will not only allow you to hav th b st tasting tr ats and drinks, it
will provid a v ry nutritional valu to your di t.
If you lik th amazing tast of fr sh juic , it do sn’t g t any b tt r than this.
Thank you and njoy juicing!
To help you get started, we have provided you with the followi g:
HINTS & TIPS
In ord r to g t th most out of your JUICIN’, w highly sugg st that you r vi w this
s ction b for you g t start d.
COLOR SOURCE
This s ction contains a chart that highlights diff r nt kinds of fruits/v g tabl s and what vita-
mins/nutri nts th y provid .
RECIPES
Includ d is ov r 50 diff r nt r cip s ranging from Th Basics, H althy Living, H alth Support,
Di ting/Fitn ss and Tasty Tr ats. W also ncourag you to com up with your own!
Before you begi usi g your Juicer, there are a umber of thi gs you should co sider for getti g
the most out of your juicer.
• W strongly sugg st using “fr sh” fruits & v g tabl s. Wh n th y ar in s ason, th y tast b tt r.
• Gradually push th food plung r slowly so you can xtract th maximum amount of juic .
• Any fruits or v g tabl s that hav a “rough” skin, w sugg st p ling th m first.
• Th juic r is b st us d wh n you hav r mov d as many s ds and pits as possibl prior to
juicing.
• Cl aning can b asy by placing a plastic bag in th wast r coll ction contain r.
• DO NOT pour liquids through th juic r.
• DO NOT us fruits or v g tabl s wh n th y ar at th h ight of rip n ss.
• DO NOT fr z juic or pulps long r than on month.
• W sugg st only l aving your juic r frig rat d for 1 day, aft r that it b gins to sour.
• Bundl h rbs, sprouts and l afy gr n v g tabl s tog th r for b st r sults. You can v n wrap
th m in a l ttuc l af.
• Root ging r adds gr at tast to all sorts of juic r cip s.
• It is b st to stor fruits and hard r v g tabl s at room t mp ratur . Mor d licat foods should
b r frig rat d.
• F l fr to mpty th pulp contain r whil juicing - just mak sur you turn th JUICE GURU
“off.”
We strongly advise NOT to juice t e following: Avocado, R ubarb, Leek, Eggplant, Winter
Squas , Banana, Coconut, Figs, Mango, Papaya. Use a Food Processor or Blender to
process.
By ating a vari ty of colorful fruits and v g tabl s (gr n, y llow/orang , r d, blu /purpl , and
whit ) you ar giving your body a wid rang of nutri nts that ar important for good h alth.
Each color off rs som thing uniqu , lik diff r nt vitamins, min rals, and dis as -fighting
phytoch micals, that work tog th r to prot ct your h alth.
COMMON QUESTIONS WITH ANSWE S
Do I eed to prepare fruits a d vegetables for juici g?
Y s, but pr paration is minimal. Simply wash all fruits and v g tabl s thoroughly b for us , p l
any fruits with hard skin and r mov s ds and pits.
Is there a y order to juici g fruit a d vegetables?
Wh n juicing a vari ty of fruits and v g tabl s, always alt rnat b tw n soft and hard ingr di nts.
Hard fruits, such as appl s, cl an out th microm sh filt r, nabling th n xt it m to b xtract d
ffici ntly. Always nd with a hard fruit as this mak s cl aning th m sh filt r bask t v ry asy.
Ca I juice the whole ora ge?
Orang s and oth r citrus fruits can b juic d whol , but always p l th m first. For xtra-frothy
orang juic , k p your orang s in th fridg b for juicing.
What ca I do with the residual pulp?
Th pulp l ft from juicing is rich in fib r, vitamins and min rals. It can b us d to bulk out hamburg r
patti s and thick n up soups and cass rol s. Pulp will also add flavor to muffins, flans, mouss ,
strud l and cak s. You can v n us pulp in th gard n as compost. R gular juic rs will cr at
nough pulp for a worm-farm.
Ca I store freshly squeezed juice i the refrigerator?
All fr shly squ z d juic s ar b st consum d imm diat ly aft r juicing - th long r th y sit th
mor nutri nts th y los . Juic is also at its most d licious wh n fr sh.
Are the Juicer parts dishwasher safe?
Th juic cov r, filt r bowl, pulp contain r, stainl ss st l filt r bask t and juic pitch r can all b
plac d in th dishwash r (on th top sh lf only). Alt rnativ ly, k p your juic r cl an by rinsing all
of th r movabl parts und r running wat r imm diat ly aft r us .
COLO SOU CE
•8• •9•

ECIPES ECIPES
COLO SOU CE COLO SOU CE
•10• •11•

•12• •13•
BASICS
APPLE JUICE
• 4 larg appl s, wash d and st ms r mov d
Proc ss through th Juic r. S rv imm diat ly!
TIP: Mix appl vari ti s for b st flavor. Add a carrot for a sw t diff r nc & vitamin boost.
Spic it up with a sprig of mint or a slic of ging r.
TOMATO JUICE
• 3.5 lbs. of fr sh, rip , firm tomato s; wash d, no st ms or l av s
Proc ss ingr di nts through Juic r. S rv imm diat ly!
Spicy: Add a f w stalks of c l ry with l av s (wash d) and fr sh ground p pp r to tast .
Sw t: Add sugar for sw t tomato juic .
TIP: Fr sh tomato juic can b pal , pink & frothy sinc it has no additiv s, coloring or
pr s rvativ s.
ISLAND BLEND
• 1 pin appl slic , top & skin r mov d
• 1 papaya, slic d & s ds r mov d (proc ss in bl nd r)
• 1 larg orang , p l d
• 1 mango, p l d & pitt d (proc ss in bl nd r)
• 1 guava, p l d & pitt d
Proc ss pin appl , orang and guava through th Juic r. Add papaya and mango and njoy!
AFTERNOON DELIGHT
• 1 orang , p l d
• 1 sw t appl , wash d & st ms r mov d
• 1 larg carrot, wash d & topp d & tail d
• 1 grap fruit, p l d
• 1/2 cantaloup , r mov rind & s ds OR 1 p ar, wash d
Juic appl & carrot first, th n juic th r maining ingr di nts. S rv imm diat ly!
WATERMELON JUICE
• 1 wat rm lon
R mov rind & cut wat rm lon into pi c s that will fit asily into chut .
Proc ss & s rv imm diat ly!
VEGETABLE BLEND
• 1 larg carrot, wash d & topp d & tail d
• 1 small w dg of l mon, p l d & s d d
• 1 h ad of c l ry, wash d
Proc ss through th Juic r. S rv imm diat ly!
BASICS
GRAPE JUICE
• 1 bunch s dl ss whit or r d grap s, wash d & st mm d
Proc ss through th Juic r. S rv imm diat ly!
GOOD MORNING JUICE
• 1 bunch r d grap s, wash d
• 3 slic s pin appl , top r mov d & skinn d
• 1/2 orang , p l d
• 5 fr sh strawb rri s, wash d
Proc ss through th Juic r. S rv imm diat ly!
PINEAPPLE JUICE
• 4 pin appl sp ars, top r mov d & skinn d
• 1 m dium orang , p l d
Proc ss through th Juic r. S rv imm diat ly!
CARROT FRUIT JUICE
• 4 larg carrots, wash d & topp d & tail d
• 2 sw t appl s (such as r d or gold n d licious), wash d & st ms r mov d
Proc ss through th Juic r. S rv imm diat ly!
HEALTHY LIVING
BANANA, KIWI, LEMON & PEAR
Makes approximately 2 cups
• 1 1/2 rip banana, p l d (proc ss in bl nd r)
• 1 kiwi fruit, p l d
• 1/2 l mon, p l d
• 1 p ar
Proc ss kiwi, l mon and p ar through th Juic r. Add banana and s rv imm diat ly!
WILD WATERMELON
Makes approximately 1-1/2 cups
• 1 chopp d, s d d wat rm lon, skin r mov d
• 1 contain r strawb rri s, hull d
• 1 cup papaya, p l d and s d d (proc ss in bl nd r)
Proc ss wat rm lon and strawb rri s through th Juic r. Add papaya and s rv imm diat ly!
ECIPES ECIPES

•15••14•
HEALTHY LIVING
BERRY GOODNESS
Makes approximately 1-1/2 cups
• 1 cup froz n raspb rri s (allow to thaw until just soft)
• 1 contain r strawb rri s, hull d
• 1 p ar
Proc ss all ingr di nts through th Juic r. S rv imm diat ly!
VITAMINS & IRON
Makes approximately 1-1/2 cups
• 10 pitt d prun s
• 1/4 rip pin appl , p l d and roughly chopp d
• 2 orang s, p l d
Proc ss all ingr di nts through th Juic r. S rv imm diat ly!
A+ VITAMIN
Makes approximately 1-1/2 cups
• 4 rip apricots, pitt d
• 1 p ar
• 4 dat s, pitt d
• 2 orang s, p l d
Proc ss all ingr di nts through th Juic r. Stir w ll to combin and s rv imm diat ly!
APPLE, CARROT, PEAR & LEMON
Makes approximately 1-1/2 cups
• 2 carrots, trimm d
• 1 appl
• 1 p ar
• 1/2 l mon, p l d
Proc ss all ingr di nts through th Juic r and s rv !
TIP: To incr as th fib r cont nt, mix 2 tsp. of slipp ry lm powd r to a past with a littl boiling
wat r in th bottom of a s rving glass. Add th pr par d juic and whisk in 1 tbsp. of
wh atg rm, oat bran or psyllium husks.
CARROT, APPLE, LEMON & PARSLEY
Makes approximately 1-1/2 cups
• 2 carrots
• 1 appl
• 1/2 l mon, p l d
• 1 cup lightly pack d parsl y l av s
Proc ss all ingr di nts through th Juic r. Stir w ll to combin and s rv imm diat ly!
TIP: Wh n juicing appl s, add a small amount of l mon juic to pr v nt browning.
HEALTHY LIVING
COOL CUCUMBER JUICE
Makes approximately 1-1/2 cups
• 2 kiwi fruit, p l d
• 2 appl s
• 1 small cucumb r
Proc ss all ingr di nts through th Juic r. Stir w ll to combin and s rv imm diat ly!
BLUE DELIGHT
Makes approximately 1-1/2 cups
• 1 contain r blu b rri s or 1 cup froz n blu b rri s (allow to thaw until just soft)
• 1 pink grap fruit, p l d
• 2 guavas, p l d
Proc ss all ingr di nts through th Juic r and s rv !
TIP: Buy grap fruit that f ls h avy for th ir siz and that hav glossy, gold n skin.
CANTALOUPE HEALTH
Makes approximately 1-1/2 cups
• 1 larg or 2 small orang s, p l d
• 1/2 small cantaloup , p l d and roughly chopp d
• 2 larg carrots
Proc ss all ingr di nts through th Juic r. Stir w ll to combin and s rv imm diat ly!
HEALTHY SUPPO T
RASPBERRY & APRICOT
Makes approximately 1-1/2 cups
• 1 contain r raspb rri s
• 6 apricots, ston d
Proc ss all ingr di nts through th Juic r. Stir w ll to combin and s rv imm diat ly!
SWEET SURPRISE
Makes approximately 1-1/2 cups
• 1 l mon, p l d
• 1 to 2 tbsp. hon y
• 1/4 rip pin appl , p l d and roughly chopp d
• 1 small pi c fr sh ging r root (approx 2/3” long)
• 1 tbsp. b poll n, optional (availabl from h alth food stor s)
Proc ss l mon, pin appl and ging r through Juic r. Stir in hon y and b poll n, if using. S rv
imm diat ly!
ECIPES ECIPES

•16• •17•
HEALTHY SUPPO T
BLACKBERRY JUICE
Makes approximately 1-1/2 cups
• 1 cup blackb rri s
• 3 tsp. oat bran
• 1 m dium p ar
Proc ss blackb rri s and p ar through Juic r. Pour into a glass and whisk in th oat bran. S rv
imm diat ly!
APPLE, CRANBERRY & PINK GRAPEFRUIT
Makes approximately 1-1/2 cups
• 1 cup cranb rri s
• 1 m dium appl
• 1 m dium pink grap fruit
Proc ss all ingr di nts through th Juic r and s rv !
TIP: If pr f rr d, you can r plac froz n cranb rri s with fr sh on s if th y ar availabl .
PINEAPPLE, CELERY, APPLE & CUCUMBER WITH GINGER
Makes approximately 1-1/2 cups
• 1/4 rip pin appl , p l d and roughly chopp d
• 1 appl
• 2 stalks c l ry
• 1 small cucumb r
• 1 small pi c fr sh ging r root (approx 2/3”)
Proc ss all ingr di nts through Juic r. S rv imm diat ly!
PINEAPPLE, PAPAYA & BANANA WITH GINGER
Makes approximately 1-1/2 cups
• 1/4 rip pin appl , p l d and roughly chopp d
• 1 cup papaya, p l d and roughly chopp d (proc ss in bl nd r)
• 1 small banana (proc ss in bl nd r)
• 1 small pi c fr sh ging r root (approx 2/3”)
Proc ss pin appl and ging r through Juic r. Add papaya and banana, s rv imm diat ly!
LIQUID SALAD
Makes approximately 1-1/2 cups
• 1 appl
• 1 kiwi fruit
• 1 c l ry stalk
• 1 rip tomato
• 1/4 bunch parsl y
Proc ss all ingr di nts through th Juic r. Mix w ll to combin and s rv !
ECIPES
HEALTHY SUPPO T
PRUNE, APPLE & LEMON
Makes approximately 1-1/2 cups
• 10 pitt d prun s
• 2 appl s
• 1 l mon, p l d
Proc ss all ingr di nts through Juic r. Stir w ll to combin and S rv imm diat ly!
ORANGE, GUAVA & STRAWBERRY
Makes approximately 2 cups
• 2 orang s, p l d
• 3 guavas, p l d
• 1 contain r strawb rri s, hull d
Proc ss all ingr di nts through th Juic r and s rv !
TIP: For frothy orang juic , r frig rat p l d orang s b for proc ssing in th Juic r.
RED PEPPER, CELERY, CUCUMBER & LEMON
Makes approximately 1-1/2 cups
• 1 r d p pp r
• 4 stalks c l ry
• 1 small cucumb r
• 1/2 l mon, p l d
R mov s ds and m mbran from r d p pp r and chop roughly.
Proc ss all ingr di nts through th Juic r and s rv !
FITNESS/DIET
CUCUMBER, CELERY & BEET
Makes approximately 1-1/2 cups
• 1 small cucumb r
• 1/4 bunch c l ry, roughly chopp d
• 4 small or 2 larg b ts, stalks r mov d and scrubb d
Proc ss all ingr di nts through th Juic r and s rv !
GINGER, LEMON & PEAR
Makes approximately 1 cup
• 1 small or 1/2 larg l mon, p l d
• 1 small pi c fr sh ging r root (approx 2/3” long)
• 2 p ars
Proc ss all ingr di nts through th Juic r and s rv !
ECIPES

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FITNESS/DIET
PEARS, GRAPES & GINGER
Makes approximately 1-1/4 cups
• 2 rip p ars
• 1 handful of grap s (r d or gr n)
• 1 small pi c fr sh ging r root (approx 2/3”)
Proc ss all ingr di nts through th Juic r and s rv !
TIP: Citrus fruits can b juic d whol in th Juic r. Simply p l th skin away.
PINEAPPLE, CANTALOUPE
Makes approximately 1-1/2 cups
• 1/4 pin appl , p l d and roughly chopp d
• 1/4 rip cantaloup , p l d and roughly chopp d
Proc ss all ingr di nts through th Juic r and s rv !
PAPAYA, PINEAPPLE & PINK GRAPEFRUIT
Makes approximately 1-1/2 cups
• 1/4 rip papaya, p l d and cut into chunks (proc ss in bl nd r)
• 1/4 rip pin appl , p l d and cut into chunks
• 1 pink grap fruit, p l d and halv d
Proc ss pin appl and grap fruit through th Juic r. Add papaya and s rv !
APPLE, PEAR & ALFALFA
Makes approximately 2 cups
• 1 gr n appl
• 1 p ar
• 1 contain r alfalfa sprouts
Proc ss all ingr di nts through th Juic r and s rv !
CUCUMBER, CELERY, PARSLEY & ALFALFA
Makes approximately 1 cup
• 1 small cucumb r
• 4 c l ry stalks
• 1 cup lightly pack d parsl y
• 1 cup alfalfa sprouts
Proc ss all ingr di nts through th Juic r and s rv !
BEET, CELERY, GINGER & PEAR
Makes approximately 1-1/2 cups
• 2 larg b ts, st ms r mov d
• 4 c l ry stalks
• 1 small pi c fr sh ging r root (approx 2/3”)
• 1 p ar
Proc ss all ingr di nts through th Juic r and s rv !
ECIPES
FITNESS/DIET
PINEAPPLE, LEMON, LIME & APPLE
Makes approximately 2 cups
• 1/4 pin appl , p l d and chopp d
• 1 lim , p l d
• 1 l mon, p l d
• 1 gr n appl
Proc ss all ingr di nts through th Juic r and s rv !
CUCUMBER, WATERCRESS & APPLE
Makes approximately 1-1/2 cups
• 1 small cucumb r
• 2 cups lightly pack d wat rcr ss
• 2 gr n appl s
Proc ss all ingr di nts through th Juic r and s rv !
TASTY T EATS
ISLAND FUN
• 1 passion fruit
• 1 cup grap s
• 1 kiwi fruit
• 1/2 cup of strawb rri s
Proc ss all ingr di nts through th Juic r and s rv !
LEMONADE
• 3 larg l mons, p l d
• 1 tbsp. sugar
• 4-1/4 cups wat r (add aft r juicing)
Proc ss l mons through th Juic r. Combin l mon juic to wat r, add sugar to sw t n. S rv
ov r crush d ic !
WATERMELON, APRICOT & STRAWBERRY
Makes approximately 2 cups
• 2 cups p l d, chopp d and s d d wat rm lon
• 6 apricots, pitt d
• 1 contain r strawb rri s, hull d
Proc ss all ingr di nts through th Juic r and s rv !
ECIPES

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TASTY T EATS
TROPICAL BLEND
Makes approximately 2 cups
• 1 mango, halv d, s d d and p l d (proc ss in bl nd r)
• 1 1/2 kiwi fruit, p l d
• 1/4 pin appl , trimm d and halv d
• 1/4 cup fr sh mint l av s
• 1/2 cup crush d ic
Proc ss pin appl , mint l av s and kiwi through th Juic r. Scoop ic into glass s, add mango,
and pour juic ov r. S rv imm diat ly!
FRUITI PUNCH
• 1 pint strawb rri s, wash d & st ms r mov d
• 1/2 pin appl , topp d & skin r mov d & cut into sp ars
• 1 bunch r d grap s, wash d & st ms r mov d
• 1/2 appl
Proc ss ingr di nts through th Juic r. S rv imm diat ly ov r crush d ic .
RASPBERRY DELIGHT
• 2 pints raspb rri s, wash d
• 1 larg orang , p l d
Proc ss ingr di nts through th Juic r. S rv imm diat ly ov r crush d ic .
MANGO MAGIC
• 1 firm, rip mango; r mov pit & skin (proc ss in bl nd r)
• 2 kiwi fruits, unp l d
• 1 larg carrot, wash d & topp d & tail d.
Proc ss kiwi and carrot through th Juic r. Add mango and s rv imm diat ly.
APPLE SPARKLE
• 4 larg appl s, wash d & st ms r mov d
• 10 ounc s sparkling min ral wat r or champagn
Proc ss ingr di nts through th Juic r. S rv imm diat ly.
SPARKLING FRUIT
• 1/2 lb raspb rri s
• 1 m dium orang , p l d
• 1/4 lim , p l d
• 1/2 pin appl , top r mov d & skinn d
• s ltz r, ging r al or champagn (add aft r juicing)
Proc ss ingr di nts through th Juic r. Add ging r al and s rv imm diat ly.
FRUIT PUNCH
• 1 pin appl , top & skin r mov d & cut into sp ars
• 1 pint strawb rri s, wash d & st ms r mov d
• 2 larg sw t appl s, wash d & st ms r mov d
• Rum (optional)
Proc ss ingr di nts through th Juic r. Add rum to tast . S rv imm diat ly ov r crush d ic .
ECIPES
MY ECIPES
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ECIPES ECIPES