True CS200 User manual

*Assembly Guide & Warranty Card Included
Revision 031715
CS200 UPRIGHT
BIKE OWNER’S
MANUAL

CS200 UPRIGHT BIKE OWNERS MANUAL
IMPORTANT:
All Products shown are prototype. Actual product delivered may vary.
Product specifications, features & software are subject to change without notice.
For the most up to date owner’s manual please visit www.truefitness.com.
For documents in additional languages please visit www.truefitness.com/document-library/29/international-manuals
IMPORTANTE:
Todos los productos mostrados son prototipos. La realidad el producto suministrado puede diferir.
Especificaciones de productos, características y software están sujetas a cambios sin previo aviso.
Para la más actualizada de este manual del propietario, por favor visite www.truefitness.com
Para los documentos en otros idiomas, por favor visite www.truefitness.com/document-library/29/international-manuals
IMPORTANT:
Tous les produits présentés sont prototype. Le produit réel livré peut varier.
Spécifications du produit, caractéristiques et logiciels sont sujettes à modification sans préavis.
Pour la plus à jour le manuel du propriétaire s'il vous plaît visitez www.truefitness.com.
Pour documents dans des langues supplémentaires, veuillez www.truefitness.com/document-library/29/international-manuals de visite
重要提示：
显示所有产品的原型。实际交付的产品可能有所不同
产品规格，功能和软件如有更改，恕不另行通知
迄今为止对于大多数的使用说明书，请访问www.truefitness.com
对于其他语言的文档，请访问www.truefitness.com/document-library/29/international-manuals
:مﺎھ ﻊﯾﻣﺟتﺎﺟﺗﻧﻣﻟاﻲھ ﺔﺿورﻌﻣﻟاجذوﻣﻧﻟا.فﻠﺗﺧﺗ دﻗﻲﻠﻌﻔﻟا ﺞﺗﻧﻣﻟا.ﺎﮭﻣﯾﻠﺳﺗ
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ﻟ لﺻﯾ ﺎﻣ مظﻌﻣنﻵا ﻰﺗﺣكﻟﺎﻣﻟا لﯾﻟدةرﺎﯾز ﻰﺟرﯾ www.truefitness.com.
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WICHTIG:
Alle hier gezeigten Produkte sind Prototypen. Das tatsächliche Produkt ausgeliefert wird, kann variieren.
Produkt-Spezifikationen, Funktionen und Software können sich ohne vorherige Ankündigung ändern.
In den meisten Fällen bis zu Bedienungsanleitung Bisher besuchen Sie bitte www.truefitness.com.
Für Dokumente in weiteren Sprachen finden Sie unter www.truefitness.com/document-library/29/international-manuals
BELANGRIJK:
Alle getoonde producten zijn prototype. Daadwerkelijke product geleverd kan verschillen.
Product specificaties, eigenschappen & software zijn onderhevig aan verandering zonder kennisgeving.
Voor de meest actuele handleiding van de eigenaar kunt u terecht www.truefitness.com.
Voor documenten in andere talen kunt u terecht op www.truefitness.com/document-library/29/international-manuals
ВАЖНО:
Все товары указаны прототипа. Фактический продукт, поставляемый могут отличаться.
Технические характеристики, особенности ипрограммного обеспечения могут быть изменены без предварительного
уведомления.
Для получения самой последней на сегодняшний день руководство по эксплуатации пожалуйста, посетите
www.truefitness.com.
Для документов на другие языки, пожалуйста, посетите www.truefitness.com/document-library/29/international-manuals
Truefitness.com / 800.426.6570 / 636.272.7100

CS200 UPRIGHT BIKE OWNERS MANUAL
Frank Trulaske, founder and CEO of TRUE, has had the same simple philosophy of delivering superior products, service
and support for over 30 years. Today, TRUE is the global leader in premium cardio equipment for the commercial and
residential markets. Our goal is to be the leader in technology, innovation, performance, safety and style. TRUE has
received many awards for its commercial and retail product over the years and remains the benchmark for the industry.
Fitness facilities and consumers invest in TRUE products for their durable commercial platforms used in all its cardio
products, both commercial and residential alike.
The proud manufacturing tradition of quality and the culture of innovation at TRUE have given rise to a full line of
truly extraordinary treadmills, indoor cycles and elliptical cross-trainers. As a result, people all over the world are
benefiting from the TRUE experience. Innovation across the full product line has made TRUE successful and is a
trademark of the TRUE heritage. TRUE’s patented Heart Rate Control® technology is just one of the remarkable ways we
deliver simple and superior performance every user can enjoy, and most importantly, use to achieve personal health and
fitness goals.
TRUE strives to perfect biomechanically correct and orthopedically comfortable, functional products. Whether it be the
mesh seat in the recumbent bike, the Soft Step® in the elliptical cross-trainers or the Soft System® in our treadmills, we
deliver the best.
At the heart of our success is the relentless and systematic life testing of both our products and their components. We
have dedicated employees who understand our philosophy is to deliver the best products in the world.
Our goal is not to sell the most cardio products in the world, but to deliver the world’s best premium equipment for our
customers’ health and fitness solutions.
To own a TRUE machine is to be part of an exclusive fitness community that delivers results – your results.
Thank you for becoming a part of the TRUE experience.
TRANSCEND ALL OTHERS!
Truefitness.com / 800.426.6570 / 636.272.7100

CS200 UPRIGHT BIKE OWNERS MANUAL
TABLE OF CONTENTS:
Chapter 1: Safety Instructions
Safety Instructions 1
Space Requirements 3
Grounding Instructions 4
Power Requirements 5
Warning Decals 6
Compliances 6
Chapter 2: Assembly Instructions
Pre-Assembly Check List 7
Bike Assembly Steps 8
Wiring Diagram 13
Chapter 3: Product Overview
Bike Overview 14
Chapter 4: Programming & Operation
Heart Rate Monitoring 16
Heart Rate Control 16
Program Descriptions 18
Console Overview 19
Console Navigation 22
Advanced Console Functions 24
Chapter 5: Care & Maintenance
Care & Maintenance 26
Cleaning the Equipment 26
Leveling the Unit 27
Other Scheduled Preventive Maintenance 27
Long Term Storage 27
Chapter 6: Customer Service
Contacting Service 28
Contacting Sales 28
Reporting Freight Claims or Parts Damage 29
Chapter 7: Additional Information
Troubleshooting 29
Specification Sheet 30
Warranty Registration 32
Truefitness.com / 800.426.6570 / 636.272.7100

CHAPTER 1 SAFETY INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE SAFETY INSTRUCTIONS
This bike is intended for commercial or institutional setting. This owner’s manual should be accessible to all personal
trainers, staff members, and members.
WARNING: All EXERCISERS MUST READ ALL INSTRUCTIONS BEFORE USING THE BIKE.
WARNING: Heart rate monitoring systems may be inaccurate for some individuals. Over-exercising may result in
serious injury or death. If you feel faint, stop exercising immediately.
WARNING: Equipment should be immediately taken out of use if it fails to work properly or when a warning is
presented electronically.
TRUE STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program,
particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high
cholesterol, is obese or has not exercised regularly in the past year. Additionally, TRUE recommends consulting a fitness
professional on the correct use of this product. If at any time while exercising the user experiences faintness, dizziness,
pain or shortness of breath, he or she must stop immediately.
WARNING: To reduce the risk of electrical shock, always unplug this TRUE product before cleaning or attempting any
maintenance activity. Do not handle the plug with wet hands.
WARNING: To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a
properly grounded 110V electrical outlet. A risk of electrical shock may result from improper connection of the
equipment’s grounding conductor. Check with a qualified electrician if you are unsure about proper grounding
techniques. Do not modify the plug provided with this product. If it will not fit an electrical outlet, have a proper
outlet installed by a qualified electrician. Your TRUE Fitness product must be properly grounded to reduce risk of
shock if the bike malfunctions. Your bike is equipped with an electrical cord, which includes an equipment
grounding conductor and a grounding plug. The plug must be inserted into an outlet that has been properly
installed and grounded in accordance with all local codes and ordinances. A temporary adapter cannot be used to
connect this plug to a two-pole receptacle in North America. If a properly grounded 15 amp outlet is not available,
a qualified electrician must install one.
WARNING: Do not move the Equipment by lifting the console. Do not use the console as a handlebar during a workout.
WARNING: This product contains chemicals known to the state of California to cause cancer and birth defects or other
reproductive harm.
WARNING: Keep equipment stable on flat ground.
WARNING: Replace warning labels that may be worn, damaged or missing
WARNING: Replace any non-working or damaged components; remove the unit from service until repair is performed.
Truefitness.com / 800.426.6570 / 636.272.7100 1

CHAPTER 1 SAFETY INSTRUCTIONS
WARNING: To reduce the risk of burns, fire and electric shock or injury to persons, follow these instructions:
•This appliance should never be left unattended when plugged in.
•Do not use any type of extension cord with this product.
•Unplug it from the outlet when not in use and before any servicing.
•Do not operate the equipment while being covered with a blanket, plastic, or anything that insulates or stops
airflow.
CAUTION:
•Do not use typing or web surfing features at excessive speeds. Always stabilize yourself by holding a stationary
handle when using typing or web surfing features. (Varies by console option)
•Health related injuries may result from incorrect or excessive use of exercise equipment.
•Do not use the contact heart rate grips as a handlebar during a workout.
•Any changes or modifications to this equipment could void the product warranty.
•To disconnect plug remove from electrical outlet.
•The CS200 bike is self-generated and does not require the use of an electrical outlet. Optional power supplies
require 110V AC input and 9V DC 1.5Amp output for console operation only.
•Use a TRUE AC power cord or AC/DC adapter only
•Note the plug configuration for the power adapter may vary by country.
•The batteries within self-generated equipment contain materials that are considered hazardous to the
environment. Federal law requires proper disposal of these batteries.
•Position this product so the power cord plug is accessible to the user.
•Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a
handle. Do not run the power cord along the side or under the Bike.
•If the bike power supply cord is damaged it must be replaced by the manufacturer, an authorized service agent, or
a similarly qualified person to avoid a hazard.
•Do not use this product in areas where aerosol spray products are being used or where oxygen is being
administered. Such substances create the danger of combustion and explosion.
•Always follow the console instructions for proper operation. Close supervision is necessary when used near
children under the age of 15, or disabled persons.
•Do not use this product outdoors, near water, while wet, or in areas if high humidity including extreme
temperature changes
•Never operate a TRUE product with the air openings blocked. Keep air openings free of lint, hair or any
obstructing material.
•Never insert objects into any openings in this product. If an object should drop inside, turn off the power, unplug
the power cord from the outlet and carefully retrieve it. If the item cannot be reached, contact TRUE Customer
Service.
•Never place liquids of any type directly on the unit except in the accessory tray or bottle holders. Containers with
lids are recommended.
•Wear shoes with rubber or high traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make
sure no stones are embedded in the soles. Do not use this product in bare feet. Keep all loose clothing, shoelaces
and towels away from moving parts.
•Do not reach into or underneath the unit, or tip it on its side during operation.
Truefitness.com / 800.426.6570 / 636.272.7100 2

CHAPTER 1 SAFETY INSTRUCTIONS
CAUTION (continued):
•Use correct ergonomic positioning while operating the bike.
•Do not allow animals on or near the equipment while in operation.
•Do not exceed maximum user weight of 350 lbs. (159 kg).
•Avoid exiting bike while the pedals are still in motion.
•Do use if you have a cold or fever.
•When using this exercise machine, basic precautions should always be followed.
•Use this bike only for its intended use as described in this manual.
•Do not use attachments not recommended by the manufacturer.
•Allow only trained personnel to service this equipment.
•Avoid the possibility of bystanders being struck or caught between moving parts by making sure that they are out
of reach of the bike while it is in motion.
•Allow only one person at a time on the bike while it’s operating.
•It is the sole responsibility of the owner/operator to ensure regular and scheduled maintenance is performed.
•This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or
mental capabilities or lack of experience and knowledge if they have been given supervision or instruction
concerning use of the appliance in a safe way and understand the hazards involved.
•Children shall not play with the appliance.
•Cleaning and user maintenance shall not be made by children without supervision.
SPACE REQUIREMENTS:
•TRUE’s recommendation is to leave a 39” safety zone at rear of bike. The sides of the bike should be at least 20”
away from the wall or obstructions. (See Fig 1)
Truefitness.com / 800.426.6570 / 636.272.7100 3

CHAPTER 1 SAFETY INSTRUCTIONS
GROUNDING INSTRUCTIONS:
This product must be grounded, if it should malfunction or breakdown, grounding provides a path of least resistance for electric
current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and
a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.
DANGER:
•Improper connection of the equipment-grounding conductor can result in a risk of electric shock.
•Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly
grounded. Do not modify the plug provided with the product – if it will not fit the outlet; have a proper outlet
installed by a qualified electrician.
•Do not remove any covers or you may risk injury due to electric shock.
•The 120-V model is for use on a nominal 120-V circuit and has a grounding plug that looks like the plug
illustrated in figure A. Make sure the product is connected to an outlet having the same configuration as the plug.
No adaptor should be used with this product.
•The 230-V model is for use on a circuit having a nominal rating more than 120-V and is factory-equipped with a
specific electric cord and has a grounding plug that looks like the plug illustrated in figure B. Make sure that the
product is connected to an outlet having the same configuration as the plug in Figure B. No adapter should be
used with this product. If the product must be reconnected for use on a different type of electric circuit, the
reconnection should be made by qualified service personnel.
Truefitness.com / 800.426.6570 / 636.272.7100 4

CHAPTER 1 SAFETY INSTRUCTIONS
Truefitness.com / 800.426.6570 / 636.272.7100 5

CHAPTER 1 SAFETY INSTRUCTIONS
WARNING DECALS:
WARNING: Replace warning labels that may be worn, damaged or missing.
To replace any worn or missing warning decals contact TRUE FITNESS by one of the following: www.truefitness.com or
contact customer service at 800-883-8783.
COMPLIANCES:
This equipment complies with all applicable codes and regulations. For a complete list of compliances, please visit
www.truefitness.com
Truefitness.com / 800.426.6570 / 636.272.7100 6

CHAPTER 2: ASSEMBLY INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS
PRE-ASSEMBLY CHECK LIST:
Assembly Hardware Kit:
Tools Required:
Number
Description
QTY
Where Used
6mm Hex Key (included)
X07
Screw M10 x 55L
4
Front/Rear Stabilizer
5mm Hex Key (included)
X08
Flat Washer M10
4
Front/Rear Stabilizer
4mm Hex Key (included)
X09
Flat Washer M8
3
Seat Cushion
Phillips Screw Driver (included)
X10
Nut M8
3
Seat Cushion
#15/#17 Pedal Wrench (included)
X51
Screw M8 x15L
10
Balance Bar/Mast
#13 Wrench (included)
X52
Lock Washer M8
10
Balance Bar/Mast
X53
Flat Washer M8
6
Balance Bar/Mast
X54
Screw M5 x 10L
4
Mast Housing
X55
Screw M5 x 16L
3
Mast Housing
X57
Screw M5 x 10L
2
Bottle Holder
X73
Lock Washer M10
4
Front/Rear Stabilizer
•Read and understand all instructions and warnings prior to use.
•Obtain a medical exam before beginning any exercise program. If at any time during exercise you
feel faint, dizzy, or experience pain, stop and consult your physician.
•Obtain proper instruction prior to use.
•This bike is intended for light commercial use only.
•Inspect the bike for incorrect, worn, or loose components and do not use until corrected, replaced,
or tightened prior to use.
•Do not wear loose or dangling clothing while using bike.
•Care should be used when mounting or dismounting bike.
•Disconnect all power (if applicable) before servicing bike.
•Do not exceed maximum user weight of 350 lbs.
•Keep children and animals away.
•Use caution when moving and assembling bike.
•All exercise equipment is potentially hazardous. If attention is not paid to the conditions of
equipment usage, death, or serious injury could occur.
•Save these instructions.
•Should you need technical assistance in assembly of your TRUE Fitness product, contact TRUE
Fitness Technical Support at 1-800-883-8783.
Truefitness.com / 800.426.6570 / 636.272.7100 7

CHAPTER 2: ASSEMBLY INSTRUCTIONS
BIKE ASSEMBLY STEPS:
Step 1 Front Stabilizer Bar:
a)Using 6mm hex key assemble Front
Stabilizer to the front of the bike with
two Screws, two Lock Washers, and two
Flat Washer s.
*Install with wheels forward as shown.
Hardware Required:
2 M10 x 55 Screws (X07)
2 M10 Washers
(X08)
2 M10 Lock
Washers (X73)
Step 2 Rear Stabilizer Bar:
a)
Using 6mm hex key assemble Rear
Stabilizer Sub-Assembly (without
wheels) to rear of bike with two Screws,
two Lock Washers, and two Flat
Washers.
Hardware Required:
2 M10 x 55 Screws (X07)
2 M10 Washers
(X08)
2 M10 Lock
Washers (X73)
Truefitness.com / 800.426.6570 / 636.272.7100 8

CHAPTER 2: ASSEMBLY INSTRUCTIONS
BIKE ASSEMBLY STEPS (continued):
Step 3 Mast Connections and Installation:
a) Slide Mast Boot onto Mast.
b) Connect the following electrical
connections between the Mast and Mast
Post:
•Control cable (W08)
*7-pin and 5-pin connectors.
•Power Supply cable (E06)
*Optional Power Supply ONLY
c)Using 6 mm hex key assemble the
Mast to the Mast post on the bike frame
with six screws, six lock washers, and six
flat washers.
Do not pinch cables during assembly.
d)Slide Mast Boot down Mast.
Hardware Required:
6M8x15mm Screws (X51)
6Lock Washers (X52)
6Flat Washers (X53)
Step 4 Seat Cushion Assembly:
a
)Using 13 mm wrench assemble the
Seat Cushion to Seat Post with three
Nuts.
Hardware Required:
Included with Seat Cushion
Truefitness.com / 800.426.6570 / 636.272.7100 9

CHAPTER 2: ASSEMBLY INSTRUCTIONS
BIKE ASSEMBLY STEPS (continued):
Step 5 Balance Bar Installation:
a)Route Mast cables out of center access
hole in mast flange as shown
b)Route two 3-pin contact heart rate
connectors (W07) and cables from
balance bar into hole in back of Mast and
then out of top of mast with other cables.
c)Using 6 mm hex key assemble Balance
Bar to Mast with four Screws, four Lock
Washers and four Flat Washers.
*Do not pinch cables.
Hardware Required:
4M8x15 Screws (X51)
4M8 Lock Was hers (X52)
4M8 Washers (X53)
Step 6 Console Assembly:
a) Connect all wires coming from the
display neck to the console as shown.
CNTRL Cable
GROUND Cable
CSAFE Power
(optional)
LEFT Heart Rate
RIGHT Heart Rate
Truefitness.com / 800.426.6570 / 636.272.7100 10

CHAPTER 2: ASSEMBLY INSTRUCTIONS
BIKE ASSEMBLY STEPS (continued):
Step 7 Console Assembly (continued):
b) Attach the GROUND cable to the
ground screw on the console mast.
c) Tuck excess cable length into the
mast.
d) Secure the console to the console
mast using the 4 screws included with
the console.
Step 8 Mast Housing:
a)Assemble left and right side of Mast
Housing onto Mast.
b)Using a Phillips Screwdriver secure
housings to Mast with two shorter
Screws, on each side.
c) Secure left and right side housings
together with three longer Screws.
Hardware Required:
4M5x10mm Screws (X54)
4M5x16mm Screws (X55)
GROUND Screw
Truefitness.com / 800.426.6570 / 636.272.7100 11

CHAPTER 2: ASSEMBLY INSTRUCTIONS
BIKE ASSEMBLY STEPS (continued):
Step 9 Pedal Attachment:
a)
Using 3 mm hex key assemble Water
Bottle Holder to Mast as shown using
two Screws – M5 x 10mm long (X57).
Hardware Required:
4M5x10mm Screws (X54)
Step 10 Pedal Attachment:
a
)Secure each pedal to the
appropriate crank using a 15mm
wrench.
NOTE: The left pedal is reverse-
threaded (turn counter-clockwise to
tighten)
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CHAPTER 2: ASSEMBLY INSTRUCTIONS
WIRING DIAGRAMS:
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Truefitness.com / 800.426.6570 / 636.272.7100 14
CHAPTER 3: PRODUCT OVERVIEW
RECUMBENT BIKE OVERVIEW:
Console Assembly
Leveling Feet
Contact Heart
Rate Pads
Pedals
Seat Adjustment
Knob

CHAPTER 3: PRODUCT OVERVIEW
RECUMBENT BIKE OVERVIEW (CONTINUED):
Console Assembly:
The console allows the user to set up a workout program and control the bike during a workout.
Contact Heart Rate Pads:
Allows the user to check their heart rate without wearing a wireless chest strap.
Seat Adjustment Knob:
Used to adjust the position of the seat to a comfortable position for the user.
Pedals:
Moving part of the bike that provides resistance to the lower body during a workout.
Leveling Feet:
An adjustable system used to aid in the leveling the bike.
Truefitness.com / 800.426.6570 / 636.272.7100 15

CHAPTER 4: PROGRAMMING & OPERATION
HEART RATE MONITORING:
This bike can monitor a user’s heart rate using either a Polar® compatible chest strap or the metal grips on the hand rails
(called contact heart rate or CHR pads). A chest strap transmits the user’s heart rate to the bike via radio, and the CHR
pads connect to a special computer circuit to extract the user’s heart rate.
Chest Strap Heart Rate Monitoring:
Although this bike functions fine without using the heart rate monitoring feature, this kind of
monitoring gives valuable feedback on the user’s effort level. Chest strap monitoring also allows
users to use Heart Rate Control, the most advanced exercise control system available.
When users wear a Polar® compatible transmitter strap, the bike will display the user’s heart
rate as a digital beats-per-minute (bpm) readout.
The transmitter strap should be worn directly against the user’s skin, about 1-2 inches
below the pectoral muscles/breast line. Women should be careful to place the
transmitter below their bra line.
Initially the transmission signal for heart rate may be erratic or non-existent. Some moisture is
necessary between the strap and the user’s skin for proper transmission. Sweat from exercise
works best, but ordinary tap water may be used prior to the workout if desired.
A Note on Chest Strap Heart Rate Monitoring:
The chest strap produces a radio signal that the bike reads and registers as the user’s heart rate. The accuracy of a reading
may be affected when outside interference is present.
Contact Heart Rate (CHR):
The CHR system will let the user monitor their heart rate without wearing a chest strap. When using the CHR system
users should gently grasp the CHR pads with both hands. Within 30 seconds, the user’s heart rate should be displayed as a
digital bpm readout (during the first 30 seconds the system is analyzing and locking in the user’s heart rate). Users should
exercise with smooth body motions and breathe regularly. It is best to avoid talking while using the CHR system, as
talking will cause unrepresentative heart rate spikes of 5 to 10 bpm. To ensure an accurate reading, the user’s hands should
be clean, free of both dirt and hand lotions.
A Note on CHR Accuracy:
CHR monitoring may be less accurate than chest strap monitoring since the heart rate signals are much stronger at the
chest.
HEART RATE CONTROL (HRC):
Introduction:
You are now the owner of the most sophisticated Heart Rate Control equipment available. TRUE HRC is unique and
patented. It accommodates users from rehabilitation to world class athletes, and all those in between. TRUE HRC allows
users to do a completely adjustment free heart rate controlled workout. By training at a specific target heart rate, users can
exercise at a more efficient cardiovascular level.
Truefitness.com / 800.426.6570 / 636.272.7100 16