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*Assembly Guide & Warranty Card Included
Revision 030117
RC400
RECUMBENT BIKE
OWNER’S MANUAL
Transcend Console Escalate15 Console Escalate9 Console Emerge Console
RC400 RECUMBENT BIKE OWNERS MANUAL
IMPORTANT:
All Products shown are prototype. Actual product delivered may vary.
Product specifications, features & software are subject to change without notice.
For the most up to date owner’s manual please visit www.truefitness.com.
For documents in additional languages please visit www.truefitness.com/document-library/29/international-manuals
IMPORTANTE:
Todos los productos mostrados son prototipos. La realidad el producto suministrado puede diferir.
Especificaciones de productos, características y software están sujetas a cambios sin previo aviso.
Para la más actualizada de este manual del propietario, por favor visite www.truefitness.com
Para los documentos en otros idiomas, por favor visite www.truefitness.com/document-library/29/international-manuals
IMPORTANT:
Tous les produits présentés sont prototype. Le produit réel livré peut varier.
Spécifications du produit, caractéristiques et logiciels sont sujettes à modification sans préavis.
Pour la plus à jour le manuel du propriétaire s'il vous plaît visitez www.truefitness.com.
Pour documents dans des langues supplémentaires, veuillez www.truefitness.com/document-library/29/international-manuals de visite
重要提示:
显示所有产品的原型。实际交付的产品可能有所不同
产品规格,功能和软件如有更改,恕不另行通知
迄今为止对于大多数的使用说明书,请访问www.truefitness.com
对于其他语言的文档,请访问www.truefitness.com/document-library/29/international-manuals
:مﺎھ
ﻊﯾﻣﺟتﺎﺟﺗﻧﻣﻟاﻲھ ﺔﺿورﻌﻣﻟاجذوﻣﻧﻟا.فﻠﺗﺧﺗ دﻗﻲﻠﻌﻔﻟا ﺞﺗﻧﻣﻟا.ﺎﮭﻣﯾﻠﺳﺗ
و ،ﺞﺗﻧﻣﻟا تﺎﻔﺻاوﻣ ﺞﻣارﺑﻟاو تازﯾﻣﻟارﯾﯾﻐﺗﻠﻟ ﺔﻠﺑﺎﻗرﺎﻌﺷإ نود.
ﻟ لﺻﯾ ﺎﻣ مظﻌﻣنﻵا ﻰﺗﺣكﻟﺎﻣﻟا لﯾﻟدةرﺎﯾز ﻰﺟرﯾ www.truefitness.com.
تادﻧﺗﺳﻣﻠﻟتﺎﻐﻟ ﻲﻓﻰﺟرﯾ ،ﺔﯾﻓﺎﺿإةرﺎﯾز www.truefitness.com/document-library/29/international-manuals
WICHTIG:
Alle hier gezeigten Produkte sind Prototypen. Das tatsächliche Produkt ausgeliefert wird, kann variieren.
Produkt-Spezifikationen, Funktionen und Software können sich ohne vorherige Ankündigung ändern.
In den meisten Fällen bis zu Bedienungsanleitung Bisher besuchen Sie bitte www.truefitness.com.
Für Dokumente in weiteren Sprachen finden Sie unter www.truefitness.com/document-library/29/international-manuals
BELANGRIJK:
Alle getoonde producten zijn prototype. Daadwerkelijke product geleverd kan verschillen.
Product specificaties, eigenschappen & software zijn onderhevig aan verandering zonder kennisgeving.
Voor de meest actuele handleiding van de eigenaar kunt u terecht www.truefitness.com.
Voor documenten in andere talen kunt u terecht op www.truefitness.com/document-library/29/international-manuals
ВАЖНО:
Все товары указаны прототипа. Фактический продукт, поставляемый могут отличаться.
Технические характеристики, особенности ипрограммного обеспечения могут быть изменены без предварительного
уведомления.
Для получения самой последней на сегодняшний день руководство по эксплуатации пожалуйста, посетите
www.truefitness.com
.Для документов на другие языки, пожалуйста, посетите www.truefitness.com/document-library/29/international-manuals
Truefitness.com / 800.426.6570 / 636.272.7100
RC400 RECUMBENT BIKE OWNERS MANUAL
Frank Trulaske began TRUE Fitness over thirty-five year ago with the simple philosophy of delivering
superior fitness products, service and support. Today, TRUE is the global leader in premium fitness
equipment for the commercial and residential markets. Our goal is to be the leader in technology, innovation,
performance, safety and style. TRUE has received many awards for its product over the years and remains the
benchmark for the industry. Fitness facilities and consumers invest in TRUE products for their durable
commercial platforms used in all its products, both commercial and residential alike.
The proud manufacturing tradition of quality and the culture of innovation at TRUE have given rise to a full
line of extraordinary cardio and strength equipment. As a result, people all over the world are benefiting from
the TRUE experience. Innovation across the full product line has made TRUE successful and is a trademark of
the TRUE heritage. TRUE’s patented Heart Rate Control technology is just one of the remarkable ways we
deliver simple and superior performance every user can enjoy, and most importantly, use to achieve personal
health and fitness goals.
At the heart of our success is the relentless and systematic life testing of both our products and their
components. We have dedicated employees who understand our philosophy is to deliver the best products in
the world.
Our goal is to deliver the world’s best premium equipment for our customers’ health and fitness solutions.
Truefitness.com / 800.426.6570 / 636.272.7100
RC400 RECUMBENT BIKE OWNERS MANUAL
TABLE OF CONTENTS:
Chapter 1: Safety Instructions
Safety Instructions 1
Space Requirements 3
Grounding Instructions 4
Power Requirements 5
Warning Decals 6
Compliances 6
Chapter 2 Assembly Instructions
Pre-Assembly Checklist 7
Assembly Steps 9
Chapter 3: Product Overview
Bike Overview 25
Chapter 4: Programming & Operation
Heart Rate Monitoring 27
Heart Rate Control 27
Program Descriptions 29
Virtual Active® Videos 32
Chapter 4A: Transcend Operation
Transcend Overview 34
Touchscreen Introduction 36
Touchscreen Navigation 36
Web Browser 42
iPod® Integration 43
Bluetooth Audio 44
TV Controls 46
Virtual Active® 47
Netpulse® 47
Advanced Console Functions 48
Chapter 4B: Escalate
15
Operation
Escalate15 Overview 65
Console Navigation 67
TV Controls 71
iPod® Integration 72
Bluetooth Audio 73
Advanced Console Functions 75
Chapter 4C: Escalate9Operation
Escalate 9 Overview 91
Console Navigation 93
Advanced Console Functions 99
Chapter 4D: Emerge Operation
Emerge Overview 108
Console Navigation 110
Advanced Console Functions 112
Chapter 5: Care & Maintenance
Care & Maintenance 117
Cleaning the Equipment 117
Lubrication 117
Other Scheduled Preventive Maintenance 118
Long Term Storage 118
Chapter 6: Customer Service
Contacting Service 119
Contacting Sales 119
Reporting Freight Claims or Parts Damage 120
Chapter 7: Additional Information
Troubleshooting 121
Specification Sheet 124
Warranty Information 126
Truefitness.com / 800.426.6570 / 636.272.7100
CHAPTER 1 SAFETY INSTRUCTIONS
Truefitness.com / 800.426.6570 / 636.272.7100 1
IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE SAFETY INSTRUCTIONS
This bike is intended for commercial or institutional setting. This owner’s manual should be accessible to all personal
trainers, staff members, and members.
WARNING: All EXERCISERS MUST READ ALL INSTRUCTIONS BEFORE USING THE BIKE.
WARNING: Heart rate monitoring systems may be inaccurate for some individuals. Over-exercising may result in
serious injury or death. If you feel faint, stop exercising immediately.
WARNING: Equipment should be immediately taken out of use if it fails to work properly or when a warning is
presented electronically.
TRUE STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program,
particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high
cholesterol, is obese or has not exercised regularly in the past year. Additionally, TRUE recommends consulting a fitness
professional on the correct use of this product. If at any time while exercising the user experiences faintness, dizziness,
pain or shortness of breath, he or she must stop immediately.
WARNING: To reduce the risk of electrical shock, always unplug this TRUE product before cleaning or attempting any
maintenance activity. Do not handle the plug with wet hands.
WARNING: To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a
properly grounded 110V electrical outlet. A risk of electrical shock may result from improper connection of the
equipment’s grounding conductor. Check with a qualified electrician if you are unsure about proper grounding
techniques. Do not modify the plug provided with this product. If it will not fit an electrical outlet, have a proper
outlet installed by a qualified electrician. Your TRUE Fitness product must be properly grounded to reduce risk of
shock if the bike malfunctions. Your bike is equipped with an electrical cord, which includes an equipment
grounding conductor and a grounding plug. The plug must be inserted into an outlet that has been properly
installed and grounded in accordance with all local codes and ordinances. A temporary adapter cannot be used to
connect this plug to a two-pole receptacle in North America. If a properly grounded 15 amp outlet is not available,
a qualified electrician must install one.
WARNING: Do not move the Equipment by lifting the console. Do not use the console as a handlebar during a workout.
WARNING: This product contains chemicals known to the state of California to cause cancer and birth defects or other
reproductive harm.
WARNING: Keep equipment stable on flat ground.
WARNING: Replace warning labels that may be worn, damaged or missing
WARNING: Replace any non-working or damaged components; remove the unit from service until repair is performed.
CHAPTER 1 SAFETY INSTRUCTIONS
Truefitness.com / 800.426.6570 / 636.272.7100 2
WARNING: To reduce the risk of burns, fire and electric shock or injury to persons, follow these instructions:
•This appliance should never be left unattended when plugged in.
•Do not use any type of extension cord with this product.
•Unplug it from the outlet when not in use and before any servicing.
•Do not operate the equipment while being covered with a blanket, plastic, or anything that insulates or stops
airflow.
CAUTION:
•Do not use typing or web surfing features at excessive speeds. Always stabilize yourself byholding a stationary
handle when using typing or web surfing features. (Varies byconsole option)
•Health related injuries may result from incorrect or excessive use of exercise equipment.
•Do not use the contact heart rate grips asa handlebar during a workout.
•Any changes ormodifications to thisequipment could void the product warranty.
•To disconnect plug remove from electrical outlet.
•The RC400 bike is self-generated and does not require the use of anelectrical outlet with the LED console.
Optional TFT or touch screen consoles require 110V AC input and 9VDC 1.5Amp output for console operation
only.
•Use a TRUE ACpower cord orAC/DC adapter only
•Note the plug configuration for the power adapter may vary bycountry.
•The batteries within self-generated equipment contain materials that are considered hazardous to the
environment. Federal law requires proper disposal ofthese batteries.
•Position this product so the power cord plug is accessible to the user.
•Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a
handle. Donot run the power cord along the side or under the Bike.
•If the bike power supply cord isdamaged it must be replaced bythe manufacturer, anauthorized service agent, or
a similarly qualified person to avoid a hazard.
•Do not use this product in areas where aerosol spray products are being used or where oxygen isbeing
administered. Such substances create the danger of combustion and explosion.
•Always follow the console instructions for proper operation. Close supervision isnecessary when used near
children under the age of 15, or disabled persons.
•Do not use this product outdoors, near water, while wet, or in areas if high humidity including extreme
temperature changes
•Never operate a TRUE product with the air openings blocked. Keep air openings free of lint, hair or any
obstructing material.
•Never insert objects into any openings in thisproduct. If anobject should drop inside, turn off the power, unplug
the power cord from the outlet and carefully retrieve it. Ifthe item cannot be reached, contact TRUE Customer
Service.
•Never place liquids ofany type directly on the unit except in the accessory trayorbottle holders. Containers with
lids are recommended.
•Wear shoes with rubber or high traction soles. Donot use shoes with heels, leather soles, cleats or spikes. Make
sure no stones are embedded inthe soles. Donot use this product inbare feet. Keep all loose clothing, shoelaces
and towels away from moving parts.
•Do not reach into or underneath the unit, ortipit on its side during operation.
CHAPTER 1 SAFETY INSTRUCTIONS
Truefitness.com / 800.426.6570 / 636.272.7100 3
CAUTION (continued):
•Use correct ergonomic positioning while operating the bike.
•Do not allow animals on or near the equipment while in operation.
•Do not exceed maximum user weight of 400 lbs (159 kg).
•Avoid exiting bike while the pedals are still in motion.
•Do use if you have a cold or fever.
•When using this exercise machine, basic precautions should always be followed.
•Use this bike only for its intended use as described in this manual.
•Do not use attachments not recommended by the manufacturer.
•Allow only trained personnel to service this equipment.
•Avoid the possibility of bystanders being struck or caught between moving parts by making sure that they are out
of reach of the bike while it is in motion.
•Allow only one person at a time on the bike while it’s operating.
•It is the sole responsibility of the owner/operator to ensure regular and scheduled maintenance is performed.
•This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or
mental capabilities or lack of experience and knowledge if they have been given supervision or instruction
concerning use of the appliance in a safe way and understand the hazards involved.
•Children shall not play with the appliance.
•Cleaning and user maintenance shall not be made by children without supervision.
SPACE REQUIREMENTS:
•TRUE’s recommendation is to leave a 39” safety zone at rear of bike. The sides of the bike should be at least 20”
away from the wall or obstructions. (See Fig 1)
CHAPTER 1 SAFETY INSTRUCTIONS
Truefitness.com / 800.426.6570 / 636.272.7100 4
GROUNDING INSTRUCTIONS:
This product must be grounded, if it should malfunction or breakdown, grounding provides a path of least resistance for electric
current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and
a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.
DANGER:
•Improper connection of the equipment-grounding conductor can result in a risk of electric shock.
•Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly
grounded. Do not modify the plug provided with the product – if it will not fit the outlet; have a proper outlet
installed by a qualified electrician.
•Do not remove any covers or you may risk injury due to electric shock.
•The 120-V model is for use on a nominal 120-V circuit and has a grounding plug that looks like the plug
illustrated in figure A. Make sure the product is connected to an outlet having the same configuration as the plug.
No adaptor should be used with this product.
•The 230-V model is for use on a circuit having a nominal rating more than 120-V and is factory-equipped with a
specific electric cord and has a grounding plug that looks like the plug illustrated in figure B. Make sure that the
product is connected to an outlet having the same configuration as the plug in Figure B. No adapter should be
used with this product. If the product must be reconnected for use on a different type of electric circuit, the
reconnection should be made by qualified service personnel.
CHAPTER 1 SAFETY INSTRUCTIONS
Truefitness.com / 800.426.6570 / 636.272.7100 5
CHAPTER 1 SAFETY INSTRUCTIONS
Truefitness.com / 800.426.6570 / 636.272.7100 6
WARNING DECALS:
WARNING: Replace warning labels that may be worn, damaged or missing.
To replace any worn or missing warning decals contact TRUE FITNESS by one of the following: www.truefitness.com or
contact customer service at 800-883-8783.
COMPLIANCES:
This equipment complies with all applicable codes and regulations. For a complete list of compliances, please visit
www.truefitness.com