Vibration Therapeutic VT003F User manual
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
1
Dear Customer,
Thank you for choosing our vibration plate model VT003F.
We sincerely wish this high frequency vibration machine to
bring you with great health and fitness benefits.
If you have negative experience using the machine or find
any product quality issue, please don’t hesitate to contact
us. We will do our best to make it right for you.
At Vibration Therapeutic®, we are dedicated in designing
and manufacturing high quality home-use vibration
machines, delivered with exceptional customer services.
Thousands of people have enjoyed and benefited from
using VT003F machine. There are many life changing
stories.
However, just like it can produce positive health results,
vibration can adversely impact you. Vibration therapy has
not been well studied for its applications and efficacy. Each
person responds differently to vibration frequency,
amplitude, and movement pattern. Vibration therapy may
not work for everyone.
We are passionate about promoting vibration therapy,
however our suggested health benefits have been not
evaluated by any government authority or medical institute.
For new users, please start with low frequency and low
amplitude. You can gradually increase the intensity as you
feel comfortable and begin to enjoy the benefits.
In order to take the full advantage of this VT003F machine,
and to have many years of pleasure enjoying it, please
read this user manual carefully.
For more information about our products, applications and
conditions, and to download the latest user manual, please
visit our website www.VibrationTherapeutic.com.
Thank you!!!
User Manual & Tech Specs
High Frequency Linear Vibration Plate
Model VT003F
2020 Version
Activate Your Self-Healing Power
www.VibrationTherapeutic.com
©SpecsPro LLC, All Right Reserved.
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
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Disclaimer
The health benefits and efficacy suggested or implied in
this user manual and our other product literatures including
our websites are not certified or endorsed by any
regulatory authority or medical institute.
We are not medical professionals. Although we share our
understanding and learnings about vibration therapy, its
applications, benefits, limitation and risks, we never intend
to provide health and therapeutic advice to any specific
person for any specific use. Please do your own research
and consult medical expert about the use of high
frequency linear vibration machine like VT003F, before
using it.
The use of this vibration machine is entirely on user’s
discretion.
Please read all instructions carefully before using this
machine. We assume no responsibility for personal injury
or property damage sustained by or through using this
machine.
Health Hazard Warning
Just like it can positively affect the user, vibration machine
can adversely impact the user if not used properly or used
under a wrong condition.
This machine is not for children or pregnant women to use.
If you have medical conditions, please do discuss with
medical expert to decide if using this machine for vibration
therapy is a good fit for you.
If you have implant, joint cartilage damage, or serious
motion sickness, vibration therapy may not be for you.
Do not use vibration immediately after physical injury and
surgery.
Please do some warming-up exercise before using the
vibration machine.
Do not use vibration immediately after meal
For users that lack of physical strength, please hold on to
a stable chair for better balance while using this machine.
If standing on the machine straight, high frequency
vibration can transmit to the upper body and head,
possibly causing nausea and dizziness.
Always keep your knees bent to avoid impact on joint
cartilage, and to control the amount of vibration transmitted
to the upper body and head.
If you are new to vibration machine, please start with low
frequency and low amplitude settings. You can gradually
increase the frequency and switch to high amplitude after
you get used to the vibration and start to enjoy the benefits.
Please be patient and persistent to achieve your goal.
Excessive exposure to intensive vibration can pose a
health hazard.
Please contact your physician if you experience sustained
discomfort after using this machine.
Safety Instructions
The machine is designed to use indoor in dry environment
without flammable gas or dust. It must be connected to a
properly grounded electricity outlet.
Always use VT003F on a carpeted floor. Carpet effectively
prevents the machine from drifting with the vibration.
On a carpeted wood frame floor, if needed, put extra
cushion pads beneath the machine to absorb the residual
downward vibration transmitted to the floor.
Do not put any object or reach into between the upper plate
and the lower plate, even though the motor and eccentric
wheel assembly is securely enclosed and insulated.
Do not let the machine running unattended.
Do not use this machine if it is damaged.
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
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Vibration Noises
Vibration plate generates mechanical and soundwave
noises. When frequency is above 20Hz, the soundwave
becomes audible. The higher the vibration frequency, the
higher the noise level.
At the high amplitude setting and the max frequency, the
noise level of model VT003F is between 59dBA and
65dBA, measured 6 inches above the footplate. Visit our
website for detail noise level measurement results and
comparisons.
EMF Exposure
Like all other household electric appliances, VT003F
produces electric and magnetic fields (EMF). The
maximum magnetic field strength measured at one foot
above the footplate is 1.3 milligauss at the highest intensity
setting. Visit our website for detail EMF measurement
results and comparisons.
Our EMF measurement are performed in house, not
certified or confirmed by lab.
According to EPA, there is no clear scientific evidence that
EMF affects health. EPA does not define a safe or
hazardous level of EMF exposure.
Product Warranty & Return Policy
Product warranty, return policy and all other conditions of
sale are issued and maintained by the actual seller of this
machine.
We sell our products to the consumers by ourselves. Also,
for the market that we are not capable to service, we may
authorize local retailers and distributors to sell our
products under their own terms and conditions. Please
contact your seller for warranty claim and other after-sale
services.
Machine Operations
The machine comes as plug-and-play right out of the box.
No assembly needed, except for attaching the two hand
straps if desired. There is no maintenance needed over the
lifetime of the machine.
Place the machine on a flat carpeted floor. Connect the
machine to your household electricity outlet (must be
properly grounded). Switch on the main switch at the
backside of the machine. You are ready to take the ride.
VT003F has a default running session time of 10 minutes.
Running session time can be set to 20 minutes maximum.
Vibration frequency can be adjusted from 15 Hz to 40 Hz.
Vibration amplitude can be toggled between Hi and Lo.
The machine can be controlled from either control panel or
remote control. Using remote control is recommended.
Remote control is IR (infrared) type.
Some users experience dizziness or nausea using
HIGH frequency vibration. That is because the vibration
is transmitted to the head and stomach. Keep your
knees bent to reduce the vibration transmitted to the
upper body and head.
We suggest new users to start with low frequency and
low amplitude settings. You can gradually increase the
frequency and switch to high amplitude after you get
used to the vibration and start to enjoy the benefits.
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
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Control Panel and Remote Control
Control Panel LED Digit Displays and Indicators
Session
Time
Window
When the machine is powered on but in
the idle mode, this window displays the
total session time in minutes.
When the machine is running, this
window displays the remaining minutes
of the running session.
Hz / Program
Window
When the machine is idle, this window
displays operation mode, either manual
(00) or a programmed play mood (P1, P2
or P3).
When the machine is running, this
window displays the vibration frequency
in Hz.
Lo Amplitude Green light indicates the machine is on
low amplitude setting.
Hi Amplitude Red light indicates the machine is on
high amplitude setting.
Remote
Receiver
IR signal receiving window for the
remote control.
Control Panel Buttons
Button Function
Time/Hz
When the machine is idle, press this
button to increase vibration session time,
maxium 20 minutes.
When the machine is running on manual
mode, press this button to increase
vibration frequency, 15 – 40Hz.
This button is disabled when the machine
is running on a programmed play mode.
Time/Hz
When the machine is idle, press this
button to decrease vibration sesssion time,
minumum 1 miunute.
When the machine is running on manual
mode, press this button to decrease
vibration frequency, 15 – 40 Hz.
This button is disabled when the machine
is running on a programmed play mode.
Start / Stop vibration, after the power
switch is turned on (powered on)
Select manual mode 00, or a programmed
play mode, P1, P2 or P3.
Toggle vibration amplitide between Hi and
Lo. The button is disabled when the
machine is running on preset program play
modes.
Keep Your Knees Bent
The knee-bent helps achieve
better balance and allows you to
adjust the amount of vibration
transmitted to the upper body.
It does not create big impact on
your knee joints, and still helps
enhances muscles, tendons,
ligaments, and bones that are
conneced to the joints.
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
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Remote Control Buttons
Button Function
Time
Set desired session time when the machine
is idle. Defualt session time is 10 minutes,
maximum 20 minutes, mininum 1 minute.
These buttons are disabled when the
machine is running.
Hz
Increase and decrease frequency when the
machine is running on manual mode.
These buttons are disabled when the
machine is running on preset program play
modes.
Start / Stop vibration, after the power switch
is turned on.
Select manual mode 00 or preset program
play modes P1, P2 and P3.
Toggle vibration amplitide between Hi and
Lo. This button is disable when the machine
is running on preset program play modes.
Please note, in the following situations, certain control
buttons are DISABLED for logical reasons:
1. When the vibration is running in any mode, time
button and program buttons are disabled.
2. When the vibration is runing on programmed play
mode, amplitude switch, time and frequency
buttons are disabled.
In the idle (powered on) mode, all buttons are active.
Setting timer and selecting control mode are enabled when
the machine is idle.
Setting the Parameters
1. Power on the machine using the main power switch at
the backside. The control panel will light up.
2. Use Pr button on the control panel or the remote
control to select manual mode 00 or preset program
mode P1, P2 or P3.
3. In the manual mode, indicated as 00 on the Hz /
Program LED display, user can use plus or minus
buttons on either the Control Panel or the Remote
Control to choose frequecny levels from 15 Hz to 40
Hz, and set session timer from 1 to 20 minutes.
4. In the manual mode, user can select high amplitude
mode and low amplitude mode using Am button on the
control panel or Hi / Lo botton on the remote control.
5. In the preset program play mode P1, P2 or P3, the
frequency and amplitude are programmed to run with
a certain pattern in a 10 minutes session. The
frequency button and time control buttons are disabled.
6. Press Play / Stop button on either control panel or
remote control to start the vibration session.
It is highly recommended for new users to start with low
intensity settings, which is low frequency and low
amplititue. Gradually increase the intensity as you feel
Please note
The remote control
needs to point to the
remote receiver window
on the control panel to
work.
Hi vs Lo
Tiptoe on the vibration
plate and you will feel
the intensity difference
between Hi and Lo
amplitude settings.
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
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comfortable and enjoy the benefits.
Manual Control Mode
User can manually control session time, frequency, and
amplitude at the manual control mode (displayed as 00),
or choose from three programmed play modes (displayed
as P1, P2 and P3) for various designed applications.
At manual control mode (00), the default session time is
10 minutes. Session time can ONLY be changed when the
machine is idle. When the machine is running on vibration,
time button is deactivated. User can change frequency and
toggle amplitude level between Hi and Lo while the
machine is running.
Programmed Play Modes
At Programmed Play modes (P1, P2 and P3), the
vibration runs on cycles with frequency increase or
decrease every 5 second, combined with intensity switch.
Each Program Play is set to run 10 minutes in 6 cycles,
each cycle 95 seconds plus a 5 second interval.
The chart below shows the frequency change pattern in
each cycle.
Three Programmed Plays are each designed to provide
different dynamics of movement pattern for certain
presumed fitness and therapeutic applications.
Play
Mode
Amplitude
Setting Suggested Applications
00 Manual Custom
P1 Lo Detoxication and pain
relief
P2 Hi Cardio exercise
P3 Lo & Hi Muscle enhancement
and toning
When the machine is running on Programmed
Play mode, buttons on control panel and
remote control that change frequency,
amplitude and time are all disabled.
Shoulder Blade Muscle Pain Relief
Use your elbows to support your upper body on the
upper plate, the vibration can be transmitted to your
shoulder blade to treat shoulder muscle knot pain.
Relax and lower your waist, keep your upper arm
vertical, adjusting your pose to achieve maximized
vibration on your shoulder and back.
Human Tissue Resonance Frequency
Human soft tissues have natural frequency ranging
from 10Hz to 50Hz. When the vibration frequency is at
the same level of the tissue’s natural frequency,
resonance occurs. The tissue vibration amplitude tends
to maximize at resonance. As the vibration intensifies,
skeletal muscles contract more forcefully to damp the
vibration amplitude. Such active and counteractive
reaction intensifies the stimulation on the muscles,
tendons, ligament, and bones.
VT003F provides a wide range of vibration frequency
(15-40Hz), to serve many different applications.
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
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G-force of VT003F
G-force is an acceleration rate expressed in units of G
(the acceleration of gravity). G-force is determined by the
vibration frequency and amplitude, it is an important
vibration intensity indicator. The maximum empty load G-
force calculated for VT003F is 5.82.
For more information about our formula and conditions
about vibration G-force calculation, please visit our
website www.VibrationTherapeutic.com.
Tech Specifications
Vibration Pattern Linear Vibration
Vibration Frequency
Range
15Hz – 40Hz
1 Hz Incremental
Max Vibration Amplitude
on Hi 3 mm without load
Max Vibration Amplitude
on Lo 1.5 mm without load
Power Supply AC 110V 60Hz for US
AC 220V 50Hz for Europe
Electric Motor 110V 80W PMDC motor
Machine Net Dimension 560 x 480 x 18 mm
22 x 19 x 7.1 Inches
Machine Net Weight 11.7 KG / 25.8 LB
User’s Max Body
Weight 120 KG / 264 LB
Upper Body and Head Vibration
To achieve effective vibration on your upper body and
head, you can sit on the vibration plate with the spinal
column straightened.
Please be aware that intense vibration on upper body
and head may cause dizziness and nausea. Reduce
the intensity or stop the vibration if you do not feel
comfortable.
VIBRATION THERAPEUTIC® represents high quality
vibration plate machines that SpecsPro LLC develops
and delivers to global market.
SpecsPro LLC
Minneapolis – Shanghai
www.VibrationTherapeutic.com
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
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Activate Your Self-Healing Power
UserReportedHealthBenefits
Bloodcirculation,lymphaticdrainage
Muscleandtendonenhancement
Painandstressrelief
Bonedensity
Metabolism
Andmore…
Halfsquattingposeallowsyoutoadjusttheamountofvibrationtransmittedtoyourupperbody.Thisposealso
helpsachievebetterbalance.Italsoreducestheimpactonkneejointcartilage.Slightlymoveupanddownonthis
posecanenhancestrengthandfunctionalitiesofkneemusclesandtendons.
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
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Appendix – VT003F Vibration Plate Exploded View
MODEL VT003F EXPLODED VIEW
User Manual & Tech Specs of High Frequency Vibration Plate Model VT003F
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Appendix - VT003F Vibration Plate Parts & Components
techsupport@vibrationtherapeutic.com
No Part Name Specs Qty No Part Name Specs Qty
1 Exercise straps 2 31 Motor 1
2 Decoration cover 4 32 Flat washer 8 4
3 Inner hexagon cylindrical M8*-50 4 33 Spring washer 8 4
4 Spring washer 8 4 34 Hexagon locknut M8 4
5 Flat washer 8 4 35 Remote controller 1
6 Plastic washer 4 36 Control panel sticker 3
7 Decorative part of exercise
1#
2 37 Power switch 1
8 Upper plate mat 1 38 Fix bushing of power plug 1
9 Mounting plate of motor 2 39 Fuse 1
10 Upper plate 1 40 Control panel plastic cover 1
11 Fixed link of exercise straps 2 41 Circuit board1# 1
12 Fix of exercise straps 2 42 Phillips self-tapping screw ST2.9*6.5 4
13 Phillips self-tapping screw ST3.5*13 8 43 Circuit board 1# 1
14 Frame of footplate 1 44 Binder plate 2
15 Phillips self-tapping screw ST4.2*9.5 16 45 Phillips self-tapping screw ST2.9*9.5 2
16 Motor cover 2 46 Phillips self-tapping screw ST2.9*9.5 2
17 Phillips self-tapping screw M4*8 6 47 Fix of control panel 1
18 Hexagon nipples 10 2 48 Phillips self-tapping screw ST4.2*13 4
19 Flat washer 10 2 49 Backup washer 1# 4
20 Steel washer of eccentric
bl k 1#
2 50 Rubber washer 4
21 Plastic washer of eccentric
bl k
2 51 Spring rod 4
22 Eccentric wheel 1# 2 52 Spring cover 4
23 Plastic washer of eccentric
bl k 2#
2 53 Backup washer 2# 4
24 Hexagon locknut M6 2 54 Decorative part of exercise
2#
2
25 Flat washer 6 2 55 Base plate 1
26 Flat washer 6 2 56 Flat washer 8
27 Bushing 2 57 Phillips self-tapping screw ST3.5*9.5 8
28 Rubber boot 2 58 Frame of base plate 1
29 Eccentric block 2# 4 59 Phillips self-tapping screw ST4.2*9.5 12
30 Inner Hexagon Cylindrical 2 60 Suction foot 4
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