VIRTUFIT Indoor Cycle S1 Spinbike User manual

User manual
EN
Indoor Cycle S1 Spinbike

EN VirtuFit Indoor Cycle S1 Spinbike
2
SAFETY INSTRUCTIONSSAFETY INSTRUCTIONS
CHECKLISTCHECKLIST
ASSEMBLY INSTRUCTIONSASSEMBLY INSTRUCTIONS
ADJUSTMENTS GUIDEADJUSTMENTS GUIDE
MAINTENANCEMAINTENANCE
TROUBLE SHOOTINGTROUBLE SHOOTING
CONTROL PANELCONTROL PANEL
EXPLODED DRAWINGEXPLODED DRAWING
PARTS LISTPARTS LIST
TRAINING INSTRUCTIONSTRAINING INSTRUCTIONS
3 - 4
5
6 - 10
11 - 12
13
14
15 - 16
17
18 - 19
20
INDEX

EN
Virtufit Indoor Cycle S1 Spinbike 3
– It is important to read this entire manual before assembling and using the equipment. Safe and
effective use can only be achieved if the equipment is assembled, maintained and used properly.
It is your responsibility to ensure that all users of the equipment are informed of all warnings and
precautions.
– Before starting any exercise program, you should consult your doctor to determine if you have
any medical or physical conditions that could put your health and safety at risk, or prevent you
from using the equipment properly. Your doctor’s advice is essential if you are taking medication
that affects your heart rate, blood pressure or cholesterol level.
– Consult your GP before starting to exercise on this device. Should you want to exercise regularly and
intensively, the approval of your GP would be advisable. This is especially true for users with health
problems.
– We recommend that handicapped people should only use the device when a qualified care is present.
– When using the fitness device, wear comfortable clothing and preferably spaots or aerobic shoes.
Avoid wearing loose clothing which could get caught in the moving parts of the device.
– Stop exercising immediately should you feel unwell or if you feel pain in your joints or muscles. In
particular, keep an eye on how your body is responding to the exercise program. Dizziness is a sign
that you are exercising too intensively with the device. At the first signs of dizziness, lay down on the
ground until you feel better.
– Ensure there are no children nearby when you are exercising on the device. In addition, the device
should be showed in a place that children or house pets cannot reach.
– Ensure that only one person at a time uses the fitness device.
ATTENTION
WARNING:
Before beginning any exercise program consult your physician. This is especially
important for people who are over 35 years old or who have pre-existing health
problems. Read all instructions before using any fitness equipment. Do not operate this
exercise equipment without properly fitted guards, as the moving parts can present a
risk of serious injury if exposed.
SAFETY INSTRUCTIONS

EN VirtuFit Indoor Cycle S1 Spinbike
4
– After the sports device has been set up according to operating instructions, make sure all screws,
bolts and nuts are correctly fitted and tightened. Use only attachments recommended and/or suplied
by the importer.
– Do not use a device that is damaged or unserviceable.
– Always place the device on a smooth, alean and sturdy surface. Never use near water and make sure
ther are no pointed objects in the direct vicinty of the fitness device. If necessary, place a protective
mat (not included in scope of delivery) to protect your floor underneath the device and keep a free
space of at least 0.5m around the device for safety reasons.
– Take care not to put your arms and legs near moving parts. Do not place any material in openings in
the device.
– Use the device only for the purpose described in these operating instructions. Use only attachments
recommended by the manufacturer.
– The device is made for home use and semi-professional use. The maximum user weight is 150 kg.
– Please keep the space at least 1 to 2 meter at the end of base frame to escape any accidents!
– Place the device on a clean and flat surface. Do not place the equipment on a thick carpet.
– The device is for indoor use and not for outdoor use to prevent damage. Keep the storage location
dry, clean and flat. It is forbidden to use the device for purposes other than training.
Warranty claim is excluded if the cause of the defect is the result of:
– Maintenance assembly and repair work not carried out by an official dealer.
– In the event of improper use, neglect and / or poor maintenance.
– Failure to maintain the fitness equipment in accordance with the manufacturer’s instructions (see
the enclosed manual).
SAFETY INSTRUCTIONS

EN
Virtufit Indoor Cycle S1 Spinbike 5
When you open the carton, and you will nd the below parts in the carton:
TOOLKIT
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NUMBER DESCRIPTION QTY
A1 Semicircular head inner
hexagon screws M10*60 4
A2 Pad ø10 4
A3 Spring Pad ø10 4
A4 Self-locking nuts M10 4
B1 Inner hexagon wrench
(4 mm) 1
B2 Inner hexagon wrench
(5 mm) 1
B3 Inner hexagon wrench
(6 mm) 1
B4 Inner hexagon wrench
(8 mm) 1
NUMBER DESCRIPTION QTY
B5 Cross screwdriver 1
B6 15-17 open wrench 1
C1 Semicircular head cross
ower screw M5*12 4
C2 Pad ø510
C3 Nylon mat S1151 2
C4 Semicircular head cross
ower screw M5*16 2
C5 Semicircular head cross
ower screw M5*20 2
C6 Semicircular head inner
hexagon screw M10*60 4
CHECKLIST

EN VirtuFit Indoor Cycle S1 Spinbike
6
Missing parts: If you think you are missing certain parts in your package, carefully check the styrofoa and
the spinbike. Some parts (bolts, screws, etc.) are already attached to / in the spinbike.
Error message: Ensure that all cables are carefully attached. The aluminum legs are very sensitive and
must remain straight. Do you receive an error message after mounting your device? Then you have to
straighten these aluminum legs again, this may cause the error message to disappear.
Socket screws: The spinbike contains socket screws, make sure that the allen key is firmly in the
bolt before you apply force to the key. In this way you prevent the head of the socket head screw from
being rotated.
STEP 1
ASSEMBLY INSTRUCTIONS
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• Use the hexagon screw M10 * 60 (A1), washer ø10 (A2), locknut M10 (A4) to attach the front (5) and
rear (6) stabilizer to the frame (1).

EN
Virtufit Indoor Cycle S1 Spinbike 7
STEP 2
ASSEMBLY INSTRUCTIONS
• Place the handlebar (8) in the frame (1) and make sure that you adjust it to the correct height. Then
connect the wires.
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STEP 3
ASSEMBLY INSTRUCTIONS
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• Use the M5 * 12 (C1) Phillips screw and the ø5 (C2) ring to attach the console (2) to the handlebar (8)
confirm. Then connect the sensor cables.
• Attach the aluminum protection cap (11) with the Phillips screw M5 * 20 (C6) and ring ø5 (C2).
• Use nylon washer S1151 (C3), washer ø5 (C2), spring washer ø5 (C4) and Phillips screw M5 * 16 (C5) to
mount the bottle cage (3) on the handlebar (8).
• Place the steering rod (8) in the position as shown in the figure. Use the countersunk head screw
M8*16 to attach the handlebar (7) to the handlebar (8). Pay attention! This hex screw is already
attached to the steering rod (8).

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Virtufit Indoor Cycle S1 Spinbike 9
STEP 4
ASSEMBLY INSTRUCTIONS
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• The pedals are marked with “L” (Left) and “R” (Right). Connect them to their correct crank. The judge
crank is on the right side of the bicycle when you sit down. Note that the right pedal must are attached
clockwise and the left pedal counterclockwise.

EN VirtuFit Indoor Cycle S1 Spinbike
10
STEP 5
ASSEMBLY INSTRUCTIONS
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• Place the seat post (9) in the frame (1) and make sure that you adjust it to the correct height. Then
confirm the saddle (4) on the seat post (9).
• Check that all parts / screws are correctly attached and without play. So prevents parts from coming
loose.

EN
Virtufit Indoor Cycle S1 Spinbike 11
NOTE:When adjusting the upper and lower positions
of the handle and the seat, their highest position
should not exceed the horizontal “STOP” line as shown
in Figure 8.
ADJUSTING THE HANDLE AND SADDLE
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FIGURE 8
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FIGURE 4 FIGURE 5 FIGURE 6 FIGURE 7
Before exercise, adjust position of the handle and seat
according to your height. Rotate the adjustment handle
to loosen parts in a counterclockwise direction.Rotate
the adjustment handle in the clockwise direction to
fix parts. The seat and handle can be adjusted in the
direction shown in Figure 3.
1. Standing upright next to the bicycle, adjusting the bicycle cushion to the buttocks position. As shown
in Figure 4.
2. Adjust the height of the handle so that the lowest part of the handle is the same height as the seat
cushion. As shown in Figure 5.
3. Adjust the front and rear position of the seat cushion. When the foot is at the forefront, your knee just
exceeds your foot, as shown in Figure 6.
4. Adjust the handlebar, the distance between the seat cushion and the handlebar is equal to the length of
your forearm. As shown in Figure 7.
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ADJUSTMENTS GUIDE

EN VirtuFit Indoor Cycle S1 Spinbike
12
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ADJUSTMENTS GUIDE
1. Put your foot into the pedal and tighten the safe belt
upward to the right place as shown in Figure 9.
2. When getting off the bike, firstly press the safety
button, and then loosen safe belt upwards as shown
in Figure 10.
TIGHTEN AND LOOSEN SAFE BELT ON PEDAL
Make sure that the spinning bike stands on a
stable surface at all times. If in doubt, you can
always place a rubber mat under your spinning
bike so that you get a better grip on your floor.
If you need to adjust the spinning bike slightly,
you can compensate the spinning bike with
the uneven surface with a simple twist on the
adjustable ends of both sides of the frame.
To move the spinning bike, push the handlebar down until the transport wheels on the front stabilizer
touch the ground. With the transport wheels on the ground you can easily transport the spinning bike to
the desired location.
ADJUSTING THE BALANCE
MOVING THE SPINBIKE
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The weight of this spinning bike inertia wheel is very big,
so do not go down straight from the bicycle when crank
is still spinning, otherwise trainer may be thrown forward
and causes unnecessary damage. If you want to stop
training, you can adjust console to increase resistance or
press directly the brakes resistance regulator down until
crank stops, and then trainer can get off the bike.
STOP TRAINING
FIGURE 12
Press this
button for an
emergency stop

EN
Virtufit Indoor Cycle S1 Spinbike 13
SEMI-ANNUAL MAINTENANCE
DAILY MAINTENANCE
• Clean and remove sweat after each use Do not use aggressive cleaning agents and ensure that
the device remains free of moisture.
• Check that the device is free from dust and dirt.
• Inspect all bolts and nuts in connection with moving parts of the device, tighten as required.
• Check the mobility of moving parts and components of the use equipment, silicone spray if
necessary.
Safe and eective use can only be achieved if the device will be assembled and
maintained well. It is your responsibility to ensure that the equipment is regularly
maintained. Parts that are already used and / or damaged must be replaced before
continuing using. The spinbike may only be used indoors and stored away, prolonged
exposure to weathering and changes in temperature / humidity can have a serious
impact on the electrical components and moving parts of the spinbike.
MAINTENANCE
BATTERY
AAA BATTERIES
The screen uses two AAA batteries, which
you can replace at the back of the screen.
The batteries must be installed correctly. If
the screen is unreadable or only parts of the
image work, follow the next step: Remove
the batteries and wait 15 seconds, then
reinsert the batteries correctly.

EN VirtuFit Indoor Cycle S1 Spinbike
14
Display does not work
If the display no longer works, you can replace the batteries. These are at the back of the display.
Display shows no values
If the display does not show any values, you can try to check the sensor cables and the cables in the back
of the display. If this still does not work, you can move the sensor slightly.
Spinbike beeps
Check that all bolts and nuts are tightened securely. Spray silicone spray if necessary.
Ticking sound when pedaling
This is probably caused by one of the trappers. Disassemble the pedal (s) and then re-assemble them on the
device. Be careful, the left trapper must be turned counterclockwise to secure, the right trapper clockwise.
Tighten the pedals firmly. Should this not be the case offer a solution, report this to the supplier.
The console is not working
If there is no signal when pedaling, check that the cable is properly attached.
PROBLEM SOLUTIONS
TROUBLE SHOOTING

EN
Virtufit Indoor Cycle S1 Spinbike 15
CONSOLE
CONTROL PANEL
BUTTON FUNCTION
SET Set the values.
MODE /
ENTER
Press MODE / ENTER button to select a desired function. Hold MODE / ENTER for 2
seconds to reset all functions.
RESET If you press the RESET button once to reset the function you are currently using.
Hold down the RESET button to reset all functions at once.
RECOVERY Heart Rate Recovery Test.

EN VirtuFit Indoor Cycle S1 Spinbike
16
FUNCTION
CONTROL PANEL
FUNCTION EXPLANATION
SCAN TIME-DISTANCE-CALORIES-PULSE-RPM / SPEED change automatically every 6
seconds.
SPEED The speed is displayed during training when you start training.
RPM Revolutions per minute.
TIME The total cycling time from the beginning to the end of the exercise is displayed.
If no signal is sent to the monitor for 4 seconds during training, the time stops.
DISTANCE The distance of each workout is displayed when you start training. If a distance
target is set, it runs from the set distance to 0 and an alarm sounds.
CALORIES
The total calories from the beginning to the end of the exercise is displayed. If a
calorie goal is set, the calorie count decreases from the goal to 0 and an alarm
sounds.
PULSE
Current heart rate is displayed after 6 seconds, when the 5 kHz chest strap is
detected. If no heart rate signal is detected after 6 seconds, a “P” appears on the
display. An alarm sounds if your heart rate is higher than your target heart rate.
Range: 0-30 ~ 230 BPM.
If no signal has been sent to the display for more than 4 minutes, it
will go to SLEEP.
• The recovery function only works if the heartbeat becomes
detected.
• TIME starts at 0:60 seconds and ends at 0:00. After countdown
is on the display F1 to F6. In this way the recovery capacity of
your heart tested. On below schedule you can view your
recovery capacity.
• If you press RECOVERY again, you will return to the get started.
F1 Outstanding
F2 Excellent
F3 Good
F4 Fair
F5 Below average
F6 Poor

EN
Virtufit Indoor Cycle S1 Spinbike 17
Exploded View
Serial No.
Model No.
Name
Quantity
1
S300-0100
frame
1
2
console
1
3
S3630
bottle cage
1
EXPLODED DRAWING

EN VirtuFit Indoor Cycle S1 Spinbike
18
#DESCRIPTION QTY
1 Frame 1
2 Console 1
3 Bottle cage 1
4 Saddle 1
5 Front foot set 1
6 Rear foot set 1
7 Handlebar set 1
8 Handle adjustment 1
9 Saddle adjustment 1
10 Pedal 1
11 Console rear cover 1
13 Handlebar slider 1
15 Idler tighten-up set 1
16 Short sleeve 1
17 Crank 2
18 Aluminium decorative shell (L) 1
18 Aluminium decorative shell (R) 1
19 Rear axle 1
20 Saddle plate 1
21 Flywheel 1
22 Magnet fixing plate 2
23 Resistance rotating block 1
24 Brake line 2
25 Sliding block 2
26 Main wheel axle 1
27 Front axle 2
28 Knob 2
A1 Semicircular head inner hexagonal screws
M10*60 4
A2 Washer Ø10 4
A3 Spring washer Ø10 4
#DESCRIPTION QTY
A4 Non-slip nut M10 4
A5 Leveling feet Ø48*15 4
A6 PU wheel 2
A7 Deep groove bearing 4
A8 Washer Ø8 2
A9 Non-slip nut M8 2
A10 Flat countersunk head inner hex screws
M8*16 2
A11 Flat countersunk head inner hex screws
M5*12 4
A13 Semicircular head cross flower screw
M5*16 2
A14 Nylon ring 2
A15 Spring washer Ø5 2
A16 Washer Ø5 2
A17 Semicircular head inner hex screw M5*16 1
A18 Brake outer shell 1 1
A19 Brake outer shell 2 1
A20 Spring column fixture piece 1
A21 Gear set 1
A22 Handlebar limit 1
A23 Resistance adjustment arm 1
A24 Spring top bead 2
A25 Polished rod lock screw 1
A26 Semicircular head inner hex screw M6*10 4
A27 Left shell 1
A28 Right shell 1
A29 Outer shell round cover 2
A30 Semicircular head cross flower self-
tapping screw ST4*16 7
A31 Semicircular head cross flower screw
M4*12 2
PARTS LIST

EN
Virtufit Indoor Cycle S1 Spinbike 19
#DESCRIPTION QTY
A32 Cylindrical head inner hex screw M5*12 4
A33 Cylindrical head inner hex screw M4*12 16
A34 Decorative cover 1 2
A35 Decorative cover 2 2
A36 Decorative cover 3 2
A37 Decorative cover 4 2
A38 Semicircular head inner hex screw 4
A39 Pulley 1
A40 Cylindrical head inner hex screw M10*30 8
A41 Spring washer Φ10 8
A45 Bearing Φ68* Φ40*15 2
A46 Wave washer Φ40 1
A47 Outer circlip in C-shape Φ40 1
A48 Bearing Φ28* Φ12*8 2
A49 Washer Φ12 2
A50 Non-slip nut M12 2
A51 Flat countersunk head inner hex screw
M8*12 4
A52 Washer Ø8 2
A53 Cylindrical head inner hex screw M8*40 2
A54 Washer Ø10 1
A55 Non-slip nut M10 1
A56 Non-slip nut M8 1
A57 Idler Ø45*30 1
A58 Deep groove ball bearing 2
A59 Non-slip nut M10 1
A60 Strong magnetic Ø25*T8 4
A61 Cylindrical head inner hex screw M5*30 1
A62 Non-slip nut M5 1
A63 Cylindrical head inner hex screw M10*20 4
A64 Spring washer Ø10 4
#DESCRIPTION QTY
A65 Multi-ditch belt 1
A66 Spring 1
A67 Cylindrical head inner hex screw M6*45 1
A68 Non-slip nut M6 1
A69 Sliding reducer 4
A70 Pull-out in 7 shape 1
A71 Pull-out knob 1
A72 Reducing sleeve 2
A76 Nozzle 1 380*340*480 1
A77 Nozzle 2 380*340*580 1
A78 Saddle lock pad 2
A79 Semicircular head cross flower screw
M4*12 4
A80 Washer Ø4 4
A82 Speed sensor 1
A85 Flat countersunk head cross flower self-
tapping screw ST3.5*16 4
A87 Washer Ø5 4
A88 Semicircular head cross flower screw
M5*12 4
A89 Cylindrical head inner hex screw M6*25 1
C6 Semicircular head cross screw M5*20 4
C2 Flat washer Ø5 4
A92 Cylindrical head inner hex screw M8*12 1
A93 Semicircular head ineer hex screw
M12*40 1
A94 Console connecting line 1
PARTS LIST

EN VirtuFit Indoor Cycle S1 Spinbike
20
WARMING UP
STRETCHEN
COOLING DOWN
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down.
Do the entire program at least two and preferably three times a week, resting for a day
between workouts. After several months, you can increase your workouts to four or ve
times per week.
The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two
to ve minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate
and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope,
and running in place.
Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic
training session is very important. Muscles stretch more easily at these times because of their elevated
temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds.
The purpose of cooling down is to return the body to its normal or near normal, resting state at the end of
each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to the
heart.
TOE TOUCH
INNER THIGH STRETCH
ACHILLES STRETCH
HAMSTRING STRETCH SIDE STRETCH
TRAINING INSTRUCTIONS