VIVA FITNESS T2525 User manual

VIVA FITNESS
MOTORIZED
TREADMILL
OWNER’S MANUAL
ITEM NO. T2525

- 1 -
WARNING
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference:
----When using this treadmill, keep attaching the safety pull pin rope to your clothes.
----When you are running, keep your hand swinging natural, stare frontward, never look adown at
your feet.
----Add the speed step by step when running.
----When emergency happens, take away the “Safety Key” immediately.
----Leave the treadmill after the running belt stop stably.
Caution: Read the assembly instruction carefully, follow the instruction when assembly.
ATTENTION
01-Before starting any exercise program, consult with your physician or health professional.
02-Check all the bolts locked.
03-Never put the treadmill in the wetness area, or it will cause troubles.
04-We take no responsibility for any troubles or hurts due to above reasons.
05-Dress sport clothes and shoes before running.
06-Do not do exercise in 40 minutes after meal.
07-To prevent hurts, please warm up before exercise.
08-Consult with doctor before exercise if you have high blood pressure.
09-The treadmill is only used for adults.
10-Provide the olds, children and handicapped with good care, guide and supervision.
11-Do not plug anything into any parts of this equipment, or it may damage.
12-Do not connect line to the middle of cable; do not lengthen cable or change the cable plug; do
not put any heavy thing on cable or put the cable near the heat source; forbid using socket with
several holes, these may cause fire or people may be hurt by the power.
13-Cut off the power when the equipment is not used. When the power is cut off, do not pull the
power line to keep the wire unbroken.
14-Maximum weight of user: 170KGS / 375LBS.
15-Pulse monitor data may not be accurate, can not be used for medicine. Over-exercise may cause
injury, even death. If you have a feeling of dizziness, sickness or other abnormal symptoms,
please stop training and consult a doctor immediately.

- 2 -
IMPORTANT SAFETY PRECAUSTION
1. Plug the power cord of the treadmill directly into a dedicated grounded circuit. This product must
be grounded. If it has breakdown, grounding provides a path of least resistance for electric current
to reduce the risk of electric shock.
2. Position the treadmill on a clear, level surface. Do not place the treadmill on thick carpet as it may
interfere with proper ventilation. Do not place the treadmill near water or outdoors.
3. Position treadmill so that the wall plug is visible and accessible.
4. Never start the treadmill while you are standing on the walking belt. After turning the power on
and adjusting the speed control, there may be a pause before the walking belt begins to move,
always stand on the foot rails on the sides of the frame until the belt is moving.
5. Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose fitting
clothing that may be caught in the treadmill. Always wear running or aerobic shoes with rubber
soles.
6. Make sure the power supply is connected and the safety lock is effective before using the
treadmill. Fit one side of the safety lock on the treadmill and clip the other side on your clothes or
belt, which will enable you to pull off the safety lock promptly in an emergency.
7. Always unplug the power cord before remove the treadmill motor cover.
8. Make sure there is no less than 2*1m space behind the treadmill.
9. Keep small children away from the treadmill during operation.
10. Always hold the handrails when initially walking or running on the treadmill, until you are
comfortable with the use of the treadmill.
10. Always attach the safety pull pin rope to your clothing when using the treadmill. If the treadmill
should suddenly increase in speed due to an electronics failure or the speed being inadvertently
increased, the treadmill will come to a sudden stop when the pull pin is disengaged from the
console.
12. In case of any abnormality during the use process, please remove the safety lock immediately,
grasping the handlebar and jumping onto the two edgings, then get off the treadmill after it stops.
13. When the treadmill is not being used, the power cord should be unplugged and the safety pull
pin removed.
14. Put the safety key away where cannot be reached by the children. Minors must be accompanied
by the adults when using the treadmill.
15. Before starting any exercise program, consult with your physician or health professional. He or
she can help establish the exercise frequency, intensity (target heart zone) and time appropriate
for your particular age and condition. If you have any pain or tightness in your chest, an irregular
heartbeat, shortness of breath, feel faint or have any discomfort while you exercise, STOP! Consult
your physician before continuing.
16. If you observe any damage or wear on the mains plug or on any section of the mains lead then

- 3 -
please have these replaced immediately by a qualified electrician –do not attempt to change or
repair these yourself.
17. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or
similarly qualified persons in order to avoid a hazard.
18. Put your feet on the side rail before using the treadmill, and always attach the safety pull pin
rope to your clothing. Hold the handle bar before the running belt moving well (feel the running
speed by your single foot before using it). To avoid loss balance, please slow down the speed to the
lowest or take off the safety. And hold the handle bar to jump to the side rail when emergency or
the safety key is not attached.
19. Make sure the treadmill has stopped before folding. Please don’t operate it after folding the
treadmill.

- 4 -
ASSEMBLY STEPS
STEP 1:
1). Connect the Controller wire (93) with the Lower extension wire (92)
properly;
2). Attach the Upright tube (2L/R)) onto the Main frame (1) with the Allen
bolts (55) and Serrated washers (69) as shown.
NOTE: Thread in all the Allen Bolts (55) Without Tightening.

- 5 -
STEP 2:
Connect the Upper extension wire (91) with the Lower extension wire (92)
properly;
Attach the Computer frame (3) onto the Upright tube (2L/R) with the Allen
bolts (55) and Serrated washers (69) as shown;
Tighten all the Allen bolts (55) installed via STEP 1.

- 6 -
STEP 3:
1. Connect the Computer connecting wire (90) with Upper extension wire
(91) properly;
Connect the Upper wire (107) with Lower wire (108) for Loudspeaker;
Connect the Connecting wires (89) with Control wires (100) for Heart
Rate;
Connect the Connect wire (8) with Control wire (56) for Keyboard;
Connect the Connect wire (44) and Control wire (45) for Safety Key.
2. Fix the Panel top and bottom cover (23 & 24) to the Computer frame (3)
with the Allen cylindrical head bolts (62) as shown.

- 7 -
STEP 4:
Insert the A pin of the Upright tube cover (30a/b & 31a/b) to the B socket on
the Computer frame (3) as shown, then fit the Upright tube cover (30a/b &
31a/b) onto the Upright tubes (2L/R), and secured with the Phillips tapping
screws (83).

- 8 -
STEP 5:
1). Fill the equipped Silicon Oil into the Lubrication pump (112), then tight the
Sealed cap as FIG.-C;
If Treadmill comes w/o Auto Lubrication System, please ignore.
2). Fit the Motor cover (36) onto the Main frame (1) and secured with the
Phillips tapping screws w/Washer (82) as shown.
3). Plug the Power cable (101) into the Power socket on the Main frame (1).

- 9 -
GROUNDING METHODS
This product must be grounded. If it should malfunction or breakdown, grounding provides a
path of least resistance for electric current to reduce the risk of electric shock.
This product is equipped with a cord having an equipment-grounding conductor and a
grounding plug. The plug must be plugged into an appropriate outlet that is properly installed
and grounded in accordance with all local codes and ordinances.
DANGER –Improper connection of the equipment-grounding conductor can result in a
risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to
whether the product is properly grounded.
Do not modify the plug provided with the product –if it will not fit the outlet, have a proper
outlet installed by a qualified electrician.
This product is for use on a nominal 220-Volt circuit and has a grounding plug that looks like
the plug illustrated in Sketch A in following figure. Make sure that the product is connected to

- 10 -
an outlet having the same configuration as the plug.
No adapter should be used with this product.
TECHNICAL PARAMETER
ASSEMBLY SIZE
(mm)
2285×1025×1635
POWER（HP）
AS ORDER
FOLDING SIZE
(mm)
N/A
MAX OUTPUT
POWER
AS ORDER
RUNNING SURFACE
(mm)
580 × 1660
INPUT CURRENT
AS ORDER
NET WEIGHT
apprx. 233 KG
SPEED RANGE
1.0-22KM/H | 0.6-13.5mph
MAX USER WEIGHT
170 KG | 375 LB
INCLINE
0 - 15%
OPERATION INSTRUCTIONS
Function Specifications

- 11 -
SPEED: display Speed value; Display Range: 1.0 - 22.0KM/H.
TIME: display Time; Display Range: 00:00 - 99:59.
DIST.: display Distance; Display Range: 0.0 - 99.9.
INCL.: display Incline; Display Range: 0 - 15.
CAL./ STEPS: display Calories & current running Steps; Cal. Range:
0-999.9.
PROG./ PULSE: display Programs and Heart Rate;
Dot-Matrix Window: display the Runway and the Number of Turns,
400Meters per Turn.
1. START: press “START”and after 3s-Countdown will with a normal start.
2. PROGRAM: 18 Preset programs, 3 USER setting programs, 4 Exercise Modes &
Body Fat Test programs.
3. SAFETY KEY FUNCTION:
Pull out the Safety Key, the treadmill will stop immediately and Dot-Matrix
window will show “---” with Bee Bee …warning. Restore the Key, all windows will
light up for 2s and previous data will be cleaned up, then enter standby state.
4. KEY FUNCTIONS: START, STOP, PROG, MODE, SPEED/+/-, INCLINE/+/-.
Speed Shortcut: 3km/h, 6km/h, 9km/h, 12km/h; Incline Shortcut: 3%,6%, 9%,

- 12 -
12%.
①“START” for startup, press START the treadmill will run at minimum
speed 1.0KM/H; “STOP” for stop, the treadmill will stop via the key been pressed.
②“PROG.”: In standby state, you can select the programs from Manual
Mode to “P1-P18, U1-U3, FAT” by pressing this key; Manual mode is set as default,
and initial speed is 1.0 km/h, max speed up to 22km/h.
③“MODE”: In standby state, press the key to select H-1 to H-3 three
different Countdown Modes; H-1 for Time countdown mode; H-2 for Distance
countdown mode; H-3 for Cal. Countdown mode.
SPEED/+/- key are available to setup all the countdown modes, and after
setting the parameters, press “START”to run the treadmill.
④SPEED+/-: to increase or decrease the speed setting; via setting the
parameters, these keys can be used as Parameter adjuster; via the treadmill is
running, the keys will be used as Speed adjuster, 0.1km/h per step; hold the key
over 0.5s, it will continuously Speed Up or Down.
⑤INCLINE+/-: “INCLINE+” and “INCLINE-” are for slop adjusting, which
can be used for Parameter setting; via the treadmill is running, the keys will be
used to adjust the Incline, 1-level per step; hold the key over 0.5s, it will
continuously incline or decline.
⑥SPEED Shortcut: 3km/h, 6km/h, 9km/h & 12km/h can be set under
operation condition.
⑦INCLINE Shortcut: 3%, 6%, 9%, 12% can be set under operation condition.
⑧VOLUME: adjust the music Volume.
⑨UP/NEXT: select the music Truck.
⑩Kilometer convert with Mile: take off the safety key, press “PROG.”and
“MODE”for 3 seconds at the same time. The max speed is 22KM/H in Metric
system, Shortcut key: 3, 6 ,9 ,12 means 3km/h, 6km/h, 9km/h & 12km/h; The max
speed is 15.5MPH in Imperial system, Shortcut key: 3, 6, 9, 12 means 2.0MPH,
3.5MPH, 5.5MPH, 7.5MPH
○
11 Software Version: Press the SPEED+ and SPEED- two buttons for 1
second during the standby state, you could get the information of current
software version.
⑫Incline Fitting: Press the INCLINE+ and INCLINE- two buttons for 3
seconds in the condition after taking away the safety key, treadmill will fitting the
incline. Please don’t do other operations during incline fitting process, otherwise
will be failure.
5. HEART RATE TEST FUCTION: when the treadmill on, hold the heart rate
sensor for 5s, the Pulse value will be showed up, range 50-200Peep per minute.
In order to get more accurate Pulse value, stop & stand on the treadmill, hold the
Sensor no less than 30seconds. For reference only, Not for Medical purpose.
6. PRESET Programs: each program has 16-Sections, every section has average
running time.

- 13 -
Below is the Profile chart for 18 Preset Programs in Metric System:
Below is the Profile chart for 18 Preset Programs in Imperial System:
Time Sect.
Program
Set time/16 = running time for each Section
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
P1
SPEED
2
3
3
4
5
3
4
5
5
3
6
8
7
6
5
2
INCLINE
0
1
2
2
2
3
3
2
2
3
3
3
2
2
2
0
P2
SPEED
2
3
5
7
9
10
7
5
6
8
10
12
7
6
5
2
INCLINE
0
1
2
3
4
5
5
5
5
5
5
5
4
3
2
0
P3
SPEED
2
5
8
9
10
10
10
10
10
10
8
9
7
8
5
2
INCLINE
0
1
2
4
6
5
5
5
4
4
8
8
5
2
2
0
P4
SPEED
2
3
6
9
10
12
8
9
7
6
6
7
12
10
5
2
INCLINE
0
1
2
5
7
8
8
8
8
8
8
8
6
4
2
0
P5
SPEED
2
6
12
8
10
12
12
12
12
12
8
9
7
6
5
2
INCLINE
0
2
4
5
5
5
5
3
5
2
5
5
5
2
2
0
P6
SPEED
2
4
6
8
10
12
8
10
10
12
8
12
10
6
4
2
INCLINE
0
3
2
2
5
5
5
2
2
4
5
3
2
2
2
0
P7
SPEED
2
6
9
10
10
10
10
9
8
7
6
6
8
6
5
2
INCLINE
0
3
5
5
5
7
9
10
9
7
3
3
2
2
2
0
P8
SPEED
2
5
8
9
5
9
5
9
5
9
6
9
7
9
5
2
INCLINE
0
1
3
3
3
5
7
9
13
14
14
14
6
4
2
0
P9
SPEED
2
3
6
9
11
8
13
8
13
8
13
8
13
8
5
2
INCLINE
0
1
5
7
7
3
3
2
2
4
3
3
2
2
2
0
P10
SPEED
2
6
8
14
15
13
14
9
8
13
6
9
7
6
5
2
INCLINE
0
2
2
2
2
3
3
3
3
3
5
5
5
5
2
0
P11
SPEED
2
3
4
5
6
7
8
9
10
11
12
9
7
6
5
2
INCLINE
0
3
4
5
6
6
6
6
6
6
8
8
8
5
2
0
P12
SPEED
2
6
7
9
11
13
14
8
8
9
7
9
7
6
5
2
INCLINE
0
1
2
3
4
5
6
7
8
9
10
11
8
6
2
0
P13
SPEED
2
6
8
11
12
13
15
13
15
13
15
13
11
7
5
2
INCLINE
0
4
5
5
5
3
3
2
2
4
6
4
3
2
2
0
P14
SPEED
2
5
8
12
15
11
14
15
15
13
9
8
8
6
5
2
INCLINE
0
3
2
2
5
3
3
5
2
4
8
8
7
5
2
0
P15
SPEED
2
6
10
14
11
13
8
10
15
13
9
9
7
6
5
2
INCLINE
0
2
4
6
8
8
8
8
8
8
5
5
3
4
2
0
P16
SPEED
2
8
9
9
10
13
9
10
8
9
13
9
7
6
5
2
INCLINE
0
3
2
2
4
3
3
2
2
4
3
3
3
2
2
0
P17
SPEED
2
7
9
10
15
13
12
11
10
9
8
7
7
6
5
2
INCLINE
0
2
2
5
5
3
3
3
3
4
3
6
2
4
2
0
P18
SPEED
2
5
8
10
9
8
7
8
9
10
16
9
7
6
5
2
INCLINE
0
4
2
4
4
3
3
5
5
5
5
3
2
2
2
0

- 14 -
Time Sect.
Program
Set time/16 = running time for each Section
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
P1
SPEED
1
2
2
3
4
2
3
4
4
2
5
7
6
5
4
1
INCLINE
0
1
2
2
2
3
3
2
2
3
3
3
2
2
2
0
P2
SPEED
1
2
4
6
8
9
6
4
5
7
9
11
6
5
4
1
INCLINE
0
1
2
3
4
5
5
5
5
5
5
5
4
3
2
0
P3
SPEED
1
4
7
8
9
9
9
9
9
9
7
8
6
7
4
1
INCLINE
0
1
2
4
6
5
5
5
4
4
8
8
5
2
2
0
P4
SPEED
1
2
5
8
9
11
7
8
6
5
5
6
11
9
4
1
INCLINE
0
1
2
5
7
8
8
8
8
8
8
8
6
4
2
0
P5
SPEED
1
5
11
7
9
11
11
11
11
11
7
8
6
5
4
1
INCLINE
0
2
4
5
5
5
5
3
5
2
5
5
5
2
2
0
P6
SPEED
1
3
5
7
9
11
7
9
9
11
7
11
9
5
3
1
INCLINE
0
3
2
2
5
5
5
2
2
4
5
3
2
2
2
0
P7
SPEED
1
5
8
9
9
9
9
8
7
6
5
5
7
5
4
1
INCLINE
0
3
5
5
5
7
9
10
9
7
3
3
2
2
2
0
P8
SPEED
1
4
7
8
4
8
4
8
4
8
5
8
6
8
4
1
INCLINE
0
1
3
3
3
5
7
9
13
14
14
14
6
4
2
0
P9
SPEED
1
2
5
8
9
7
12
7
12
7
12
7
12
7
4
1
INCLINE
0
1
5
7
7
3
3
2
2
4
3
3
2
2
2
0
P10
SPEED
1
5
7
13
14
12
13
8
7
12
5
8
6
5
4
1
INCLINE
0
2
2
2
2
3
3
3
3
3
5
5
5
5
2
0
P11
SPEED
1
2
3
4
5
6
7
8
9
10
11
8
6
5
4
1
INCLINE
0
3
4
5
6
6
6
6
6
6
8
8
8
5
2
0
P12
SPEED
1
5
6
8
9
12
13
7
7
8
6
8
6
5
4
1
INCLINE
0
1
2
3
4
5
6
7
8
9
10
11
8
6
2
0
P13
SPEED
1
5
7
10
11
12
14
12
14
12
14
12
10
6
4
1
INCLINE
0
4
5
5
5
3
3
2
2
4
6
4
3
2
2
0
P14
SPEED
1
4
7
11
14
10
13
14
14
12
8
7
7
5
4
1
INCLINE
0
3
2
2
5
3
3
5
2
4
8
8
7
5
2
0
P15
SPEED
1
5
9
13
10
12
7
9
14
12
8
8
6
5
4
1
INCLINE
0
2
4
6
8
8
8
8
8
8
5
5
3
4
2
0
P16
SPEED
1
7
8
8
9
12
8
9
7
8
12
8
6
5
4
1
INCLINE
0
3
2
2
4
3
3
2
2
4
3
3
3
2
2
0
P17
SPEED
1
6
8
9
14
12
11
10
9
8
7
6
6
5
4
1
INCLINE
0
2
2
5
5
3
3
3
3
4
3
6
2
4
2
0
P18
SPEED
1
4
7
9
8
7
6
7
8
9
12
8
6
5
4
1
INCLINE
0
4
2
4
4
3
3
5
5
5
5
3
2
2
2
0
7. Customized Program:
In addition to 18 Preset programs, the treadmill also has 3 User Defined

- 15 -
programs to support customized setting based on the user’s specific
situation: U01, U02 and U03.
1) Setting the Customized Program:
In standby state, continuously press “PROG.”to the required Customized
program (U01~ U03); at the same time, the “TIME” window flashing, display
the preset time, press “INCLINE+”/ “INCLINE-”or “SPEED+/-” to set the
running time, press MODE to confirm the setting; then, set up parameters for
the 1st time section of 16; set speed by SPEED +/ SPEED - or speed shortcuts
and set incline by INCLINE +/ INCLINE - or incline shortcuts; press MODE to
complete the 1st time section’s setting and enter the state to set parameters
for the 2nd time section until completion of setting for all the 16 time sections.
Set parameters will be permanently saved until the next time setting. These
parameters will not be lost due to power disconnection.
2) Start the Customized Program:
In standby state, continuously press “PROG.”to the required
Customized Program (U01~ U03). After setting up the running time, press
“START”.
8. Body Fat Test:
In standby state, press “MODE”to select & enter Body Fat Test program.
The window display“FAT”. Press MODE to set the parameter of F1(gender),
F2(age), F3(height), F4(weight), Press SPEED +/ SPEED - to set the parameter
of 01-04(see below detailed table), the window display F5 after setting. At this
state, hold the Pulse sensor for 5-6 seconds and it will display the FAT result,
check if the weight matches with your height. FAT is to measure the relevance
between height and weight, not the body proportion. FAT is suitable for every
man and woman, it provide the important grounds for adjusting the weight with
other health indicators. The perfect FAT is between 20-25, which means if less
than 19 is too thin, and if between 25-29 is overweight and if more than 30 is
obesity. (The result is only for reference, not for medical judgment.)
F--1
Gender
01(man)
02(woman)
F--2
Age
10------------99
F--3
Height
100----------200
F--4
Weight
20------------150
F--5
FAT
≦19
Under weight
FAT
=(20--25)
Normal weight
FAT
=(25--29)
Over weight
FAT
≧30
Obesity
9. Parameters for 3 Modes: Countdown Time- initial set time is 30:00min., Set
Range: 5:00---99:00 min., by 1:00min./step; Countdown Cal.- Initial set value is
50Kcal, Set Range: 20-990 Kcal, by 10Kcal/step; Countdown Distance- initial set
value is 1.0Km, Set Range: 1.0-99.0 Km, by 1.0Km/step; loop switch sequence is
Manual, Time, Distance & Calories.
10. Total Mileage and Oil Refuel Function

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1) Remove Safety Key, press SPEED+ and SPEED- for 1s at the same time, the
total mileage Km will display in the Speed and Incline window: the first 3
higher digits displayed in SPEED window, and the lower 3 digits displayed in
the Incline window.
2) Clear up the total mileage: first enter the Total Mileage window as above
indicated, and then press STOP for 3s, the system will delete and clear up the
mileage to zero.
3) Remove the Safety Key and press START and STOP for 2s at the same time to
enter Refuel Parameter setting. The time window will display the Interval
Time for each Refuel. Press “INCLINE+/-”to adjust the Interval Refuel Time
by 10s per step. Via the Distance window display operation KM for each
Refuel, press “SPEED+/-”to adjust the distance by 10KM per step.
4) Every 30 Km need to Refuel, and Refill Lubrication Oil need 60s.
5) When the system detect that the Oil Depot is closed, will regard as the oil out
of use and the dot matrix window display “System Oil Run Out”. Turn off
treadmill power to change oil depot or refill the oil depot. After finishing the
operation, system will clear up the “System Oil Run Out” prompt message
and the treadmill can be used again.
11. OTHERS
①When Countdown Mode running completed, the window display END,
the alarm peers 0.5s in every 2s, until the treadmill stop fully, then back to
Manual Mode.
②Via setting the Parameters, it will be cycle setting, such as for Time set
range 5:00---99:00, when set to 99:00, press INCLINE+ it will back to 5:00 and
continue.
③Countdown Time, Countdown Cal., Countdown Distance, only one
parameter can be set, and operates the last parameter. The one which has set
countdown, other is with normal count.
④Cal. Standard value is 70.3 Kcal/Km.
⑤When test Body Fat, both hands hold heart pulse for 5s and the body fat
display.
⑥Kilometer transform with mile. In standby or removing safety key state,
press PROG and MODE for 3 seconds at the same time, you will hear the sound
of ‘BE’, and your fastest speed will be showed.
⑦Remove the Safety Key in any modes could rapidly slow down the
treadmill till stop. “---” will be immediately displayed on the window, the buzzer
buzz “Bi-Bi-Bi” sound continuously. Buttons are invalid in this condition.
Restore the safety lock, the window will display for 2s and then get into
standby state, wait for inputting commands.
12. Meanings of Error Codes:

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Code
Description
Fault Reason
Trouble Shooting
E01
Communication
error between
Digital meter and
Inverter
Digital meter and inverter
not connected well
Check the connection and fits it
Digital meter broken
Change digital meter
Inverter broken
Change inverter
E02
Over- Heat
Protection
Temp Sensor short circuit
Change inverter
Controller chip 358/324
broken
Fan fault
E03
Low-voltage
Protection
Power voltage below
185V
Make sure the voltage in the
right range
Power voltage normal
Change inverter
E04
Incline motor
correction failure
or error
Incline motor correction
failure
Re-check incline motor after
power on
Inverter connection
loosed
Check the connection
Inverter broken
Change inverter and re-check it
Incline motor broken
Change the incline motor and
re-check
E05
Over-current
protection
Motor with over current
Add lubricating oil to reduce
the resistance between running
belt and running deck
IPM module short
circuit
Change inverter
E06
Communication
error between
inverter and
controller
Controller and inverter
not connected well
Check the connection and fits it
Controller broken
Change controller
Inverter broken
Change inverter
E07
Over- load
Protection
Parameter setup error
Change inverter
Over-loading
Reduce loading
E09
Incline signal error
Incline sensor not
connect well
Check the connecting of incline
sensor
Incline motor fault
Change incline motor
Inverter fault
Change inverter
“—”
Safety Key
Safety lock not in
position
Put Safety lock in position
Safety lock switch broken
Change Safety lock switch
Safety lock connection
line loose
Reconnect Safety lock line
EXERCISE INSTRUCTIONS

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1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will
also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as
shown below. Each stretch should be held for approximately 30 seconds, do not force or jerk your
muscles into a stretch - if it hurts, STOP.
2. The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will become
Stronger. Work to your but it is very important to maintain a steady tempo throughout. The rate
of work should be sufficient to raise your heart beat into the target zone shown on the graph
below.
This stage should last for a minimum of 12 minutes though most people start at about 15-20
minutes.
3. The Cool Down Phase
This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up
exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should
now be repeated, again remembering not to force or jerk your muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least three times a
week, and if possible space your workouts evenly throughout the week.
To tone muscle while on your Treadmill you will need to have the resistance set quite high. This will put
more strain on our leg muscles and may mean you cannot train for as long as you would like. If you are
also trying to improve your fitness you need to alter your training program. You should train as normal
during the warm up and cool down phases, but towards the end of the exercise phase you should
increase resistance, making your legs work harder than normal. You may have to reduce your speed to
keep your heart rate in the target zone.
The important factor here is the amount of effort you put in. The harder and longer you work the more
calories you will burn. Effectively this is the same as if you were training to improve your fitness, the
difference is the goal.
MAINTENANCE INSTRUCTIONS

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RUNNING BELT CENTERING AND TENSION ADJUSTMENT
DO NOT OVERTIGHTEN the Running Belt. This may cause reduced motor performance
and excessive roller wear.
TO CENTER RUNNING BELT
● Place treadmill on a level surface
● Run treadmill at approximately 3.5 mph
● If the belt has drifted to the right side, please screw the right adjusting bolt clockwise slowly,
noticing the change of the deviating distance, until center the belt. (Attention: the space between
the belt and the right/left edgings is at a distance normally. And the gap between the right and left
distance should be no more than 5mm.
● If the belt has drifted to the left side, please screw the left adjusting bolt clockwise slowly,
noticing the change of the deviating distance, until center the belt. (Attention: the space between
the belt and the right/left edgings is at a distance normally. And the gap between the right and left
distance should be no more than 5mm.
Picture A: If the Belt has Drifted to the RIGHT Picture B: If the Belt has Drifted to the LEFT
TENSIONINGTHE BELT
If you can feel a slipping sensation when running on the treadmill, the running belt must be
tightened.
In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and
common adjustment. To eliminate this slipping, tension both the rear roller bolts with the
appropriate size Allen wrench, turning it 1/4 TURN to the right as shown. Try the treadmill again to
check for slipping.
Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 TURN at a time. The belt
tension is set properly when the running belt is 50 - 75mm from the deck.
WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET
PIC B
PIC A