3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise rack before using your exercise rack.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program, con-
sult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the exercise rack only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise rack are ade-
quately informed of all precautions.
4. The exercise rack is intended for home use
only. Do not use the exercise rack in any
commercial, rental, or institutional setting.
5. eep the exercise rack indoors, away from
moisture and dust. Place the exercise rack
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the exer-
cise rack to mount, dismount, and use the
exercise rack.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. eep children under age 12 and pets away
from the exercise rack at all times.
8. eep hands and feet away from moving
parts.
9. Always wear athletic shoes for foot protec-
tion while using the exercise rack.
10. The exercise rack is designed to support a
maximum user weight of 300 lbs. (136 kg).
11. Always make sure that the adjustment pin
is fully engaged before using the exercise
rack.
12. Do not hang from the heavy bag.
13. Always use correct technique and wear the
proper protective gear, such as hand
wraps and bag gloves, while using the
heavy bag. Using the heavy bag without
correct technique or the proper protective
gear could result in serious injury. Consult
a reputable guide or source to learn cor-
rect heavy bag technique.
14.
Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
IMPORTANT PRECAUTIONS
