
WellO2–Instructions for use Page: 5
Breathing exercise
Adjust the exhaling/inhaling
resistance by turning the setting
ring on the breathing
regulator.
Sit upright or stand if possible
and slowly exhale into the
mouthpiece until your lungs are
empty, then immediately slowly
inhale the warm water vapour.
Avoid inhaling through your nose.
Hold the mouthpiece tightly in
your mouth so that the air flows
from the device only.
Repeat exhaling and inhaling
cycles 5 to 15 times, according to
your feelings. If necessary,
breathe normally a few times in
between the cycles.
Cleaning the device
Let the device cool down then
remove the mouthpiece from the
breathing regulator. Remove the
lid by turning it 90°anticlockwise
and drain the water. Rinse the
water vessel with plenty of clean
water, wipe it and let it dry.
Detach the basket from the lid
and then detach the breathing
regulator by pressing the tabs.
Pull the setting ring off the
connecting element . Rinse all
the separated components with
clean water, drain off any excess
water and allow them to dry.