York Fitness York Pacer 4700 User manual

INSTRUCTION
MANUAL
INSTRUCTION
MANUAL
08 / 2003 TWN Product may vary slightly from the item pictured.
COMPLIES WITH EUROPEAN STANDARD EN957 PT 1+6 CLASS H C
FOLDABLE TREADMILL
47OO47OO

HELP LINE (8:30am- 4:30pm)
U.K. AUSTRALIA N.Z.
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB ENGLAND
TEL: [phone]
FAX: [phone]
E-MAIL: [email protected]
HELP LINE (8:00am- 4:00pm)
BERNSPORT (1995) LTD.
PO BOX 33-973 TAKAPUNA,
AUCKLAND NEW ZEALAND.
TEL: [phone]
FAX: [phone]
E-MAIL: [email protected]
HELP LINE (8:30am- 4:30pm)
YORK BARBELL (AUST.) LTD.
UNIT 1, LOT 2, SWAFFHAM ROAD,
MINTO, N.S.W. 2566AUSTRALIA
TEL: [phone]
FAX: [phone]
E-MAIL: [email protected]
YORK PACER 4700 TREADMILL
SAFETY GUIDELINES:
Please read and follow the safety guidelines:
Before beginning any exercise program, you should consult with your doctor.
It is recommended that you undergo a complete physical examination.
Read this owner’s manual and follow the instructions.
Assemble and operate the YORK PACER 4700 on a solid, level surface.
Keep the area behind the YORK PACER 4700 clear.
Always allow a clear space measuring 1m wide and 2m long immediately behind
the YORK PACER 4700.
The treadmill will not operate without the safety key.
Never allow children on or near the treadmill.
The treadmill running mat will not stop immediately if any object becomes caught in the
mat or rollers - IN EMERGENCY: Pull the safety key cord to remove safety key.
Always check the treadmill before using it.
Make sure all parts are assembled, and nuts and bolts are tight.
Do not use the treadmill if the unit is disassembled in any way.
Keep hands away from moving parts.
The weight limit for this treadmill is 275 lbs (125 kgs).
Wear proper workout clothing: Do not wear loose clothing.
Do not wear shoes with leather soles or high heels. Tie all long hair back.
Don’t rock the unit from side to side.
Care should be taken when mounting and dismounting the unit.
Do not place any liquids on any part of the treadmill.
To prevent shock, keep all electrical components, such as the motor, cable and switch away
from water.
Do not use any accessories that aren’t specifically recommended by the manufacturer,
these might cause injuries or cause the unit to fail.
Work within your recommended exercise level, do NOT work to exhaustion.
If you feel any pain or abnormal symptom, STOP YOUR WORKOUT IMMEDIATELY.
Consult your physician immediately.
Turn off the treadmill while adjusting or working near the rear roller.
TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a
machine and contains moving parts which have been greased / lubricated and could leak.
TAKE CARE TO PROTECT CARPETS AND FLOOR
The YORK PACER 4700 is designed for the use and enjoyment of the serious trainer as
well as the dedicated user. By following the above precautions and using good judgement and
common sense, you will have a safe and pleasurable exercise regimen with the YORK PACER 4700.
TOOLS REQUIRED - The tool enclosed in the carton is one allen key.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
WARNING - This appliance must be EARTHED.---IMPORTANT
PACER 4700 / 1

SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
**
INTRODUCTION
The YORK PACER 4700 TREADMILL has been designed and constructed to provide trouble free
usage and enjoyable exercise. You can greatly improve your understanding of the benefits of
exercising by carefully reading the instructions given in this manual.
Please familiarize yourself with the maintenance advice provided for you.
SPECIFICATIONS
HANDLE BAR WITH FOAM GRIP
MAIN FRAME
FOUR WHEELS
TRANSPORTATION
SYSTEM ALLOWS
YOU TO MOVE
THE TREADMILL
EASILY WHEN
FOLDED
HANDLE BAR POST
4 PRE-SET PROGRAMS -
SPEED INTERVAL,
AEROBIC, WEIGHT LOSS
& HILL CLIMB.
COMPUTER SHOWS
TIME, DISTANCE,
CALORIE & PULSE.
SAFETY KEY
BELT ADJUSTING BOLTS--
ADJUST BELT TENSION &
TO CENTRALIZE MAT
RUNNING MAT
FOLD TREADMILL UP AND STAND
VERTICALLY FOR STORAGE
POWER SUPPLY: 220~240V 50Hz
SPEED CONTROL : PUSH BUTTON
ELEVATION: POWER INCLINE 0%~10%
SPEED RANGE: 1 ~ 16 KPH
CLASS HC: Domestic Use / Minimum Accuracy ELEVATION SPEED
QUICK TOUCH EASY REACH CONTROL
NON SLIP FOOTPAD
PACER 4700 / 2

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**
WE RECOMMEND YOU HAVE SOMEONE ASSIST YOU IN LIFTING AND
ASSEMBLING YOUR PACER 4700 TREADMILL.
FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT EASIER
FOR YOU TO ASSEMBLE YOUR PACER 4700 TREADMILL.
GENERAL
ASSEMBLY INSTRUCTIONS
1.
Ask someone to help you remove all the parts and packaging materials on the top of your
YORK PACER 4700 from the carton and place them on the floor carefully.
Rest the left handle bar post on your shoulder
and hold the bottom end close to the handle bar
mounting tube as shown.
NOTE: We recommend you ask someone to connect
the cables for you while you hold the handle bar
post.
Connect the sensor wire socket to the middle
wire plug protruding at the base of the left
handle bar post.
Product may vary slightly from the item pictured.
2.
BASE
CARTON
MAIN
FRAME
Fold the main frame up and stand it in the base carton
as shown.
Ask someone to help you hold the treadmill on each
side and lift it out from the base carton carefully.
3.
LEFT
HANDLE
BAR
POST
MIDDLE
WIRE PLUG
SENSOR
WIRE SOCKET
2.
1.
PACER 4700 / 3

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**
5.
LONG BOLT
SHORT BOLT
4.
NOTE: DO NOT FULLYTIGHTEN THE BOLTS UNTILYOU HAVE COMPLETED THEASSEMBLY.NOTE: DO NOT FULLYTIGHTEN THE BOLTS UNTILYOU HAVE COMPLETED THEASSEMBLY.
6.
Insert the left handle bar post into the handle
bar post mounting tube and secure the fixing
bracket onto the base frame, using six allen
head bolts and star washers.
X12
NOTE: TAKE CARE to ensure the cable does
not get trapped when you attach the left
handle bar post.
Insert the right handle bar post into the handle
bar post mounting tube and secure the fixing
bracket onto the base frame, using six allen
head bolts and star washers.
Secure the handle bar to the left handle bar
post by using, one long allen head bolt and
star washer.
Secure the handle bar to the right handle bar
post by using, one short allen head bolt and
star washer.
X1
#5523-102 #5523-09
#5523-93 #5523-09
TAKE CARE
- DO NOT TRAP CABLE.
- DO NOT FULLY
TIGHTEN BOLTS YET.
A.
B.
BASE FRAME FLAT
SIDE
FIXING
BRACKET
LEFT HANDLE
BAR POST
INSERT THIS END FIRST
X1
#5523-93 #5523-09
RIGHT
HANDLE BAR POST
RIGHT HANDLE
BAR POST
LEFT HANDLE
BAR POST
The flat side of the fixing bracket must
be attached on the handle bar post as
shown.
NOTE: One end of the handle bar protrudes
from the end of the foam grip, this end
must be inserted into the hole on the
right handle bar post first.
Insert the handle bar into the handle bar post
as shown.
Release the lock handle fitted on the rear left
side of the main frame with your left hand and
fold down the main frame to the floor gently
by your right hand.
HANDLE BAR PROTRUDES
C.
LOCK
HANDLE
PACER 4700 / 4

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**
8.
9.
7.
Rest the computer console on the front handle bar
and connect the computer wire plug to the middle
wire socket protruding at the top of the left handle bar
post securely.
Secure the computer console to the handle bar post
mounting tubes by using, four allen head bolts and
star washers.
Attach the computer console fully onto the handle
bar post mounting tubes carefully as shown.
HANDLE BAR POST
MOUNTING TUBE
X4
#5523-93 #5523-09
NOW tighten all the bolts you have fitted.NOW tighten all the bolts you have fitted.
RECHECK
Recheck that all of the bolts are tightened securely for your safety and comfort.
Plug the power cable into a suitable AC outlet (220~240 Volt 50Hz).
Before you use the treadmill for the first time turn on the power switch and connect the
magnetic safety key.
Allow the treadmill to run for 10 minutes or so without anyone using it.
Check that the mat is tightened properly and runs smoothly.
10.
A.
B.
Connect the computer elevation wire plug to the wire
socket protruding at the top of the left handle bar post
tightly as shown.
Attach the computer console onto the handle bar post
mounting tubes loosely to hold the computer as shown.
Attach the handle bar post top covers onto the handle
bar properly as shown.
NOTE: TAKE CARE to ensure the wires do
not get trapped when you attach the
computer console.
If the console will not align and fit
easily, loosen all the bolts fitted so far -
and try again.
Push the extra length of wires down into the
handle bar posts gently while attaching the console.
MIDDLE WIRE
SOCKET
ELEVATION
WIRE
SPEED
WIRE
PACER 4700 / 5
C. D.
HANDLE BAR POST
MOUNTING TUBE
NOTE: MAKE SURE you fit the connected wires inside of
the handle bar post mounting tubes properly
before attaching the computer console as shown.
NOTE: MAKE SURE
Connect the computer speed wire plug to the wire
socket protruding at the top of the right handle bar post
securely.

DESCRIPTION
PACER 4700 / 6

PARTS LIST
52 5523-52 1 OFF POWER BRACKET
53 5523-53 2 M3 X 15mm PHILLIPS HEAD SCREW
54 5523-54 1 MICRO SWITCH
55 5523-55 1 INSULATION BRACKET
56 5523-56 2 M4 X 8mm MACHINE SCREW
57 5523-57 1 MICRO SWITCH BRACKET
58 5523-58 6 M5 X 10mm MACHINE SCREW
59 5523-59 2 M5 X 1.3mm SPRING WASHER
60 5523-60 1 SPEED SENSOR W / CABLE
61 5523-61 1 D.C. MOTOR
62 5523-62 1 MOTOR BRACKET - WELDED
KEY NO. PART NO. Q'TY(PCS) DESCRIPTION
15523-01 2 BASE FRAME END CAP ( FRONT )
25523-02 1 CONTROLLER SIGNAL CABLE / 1300mm LONG
35523-03 4 PVC FOOT STOP
4 5523-04 12 M6 X 25mm MACHINE SCREW
5 5523-05 1 BASE FRAME-WELDED
65523-06 4 MOVING WHEEL SLEEVE
7 5523-07 3 M8 X 50mm ALLEN HEAD BOLT
8 5523-08 2 BASE FRAME MOVING WHEEL
9 5523-09 28 M8 X 0.8mm STAR WASHER
10 5523-10 10 M8 X 1.6mm FLAT WASHER
11 5523-11 10 M8 X 7.8mm NYLON LOCKNUT
12 5523-12 2 MOVING WHEEL END CAP
13 5523-13 3 SNAP BUSHING
14 5523-14 2 M5 X 40mm SOCKET HEAD SCREW
15 5523-15 1 LOCK PIN CAP ( L )
16 5523-16 1 LOCK PIN
17 5523-17 1 LOCK PIN SPRING
18 5523-18 1 LOCK RELEASE CABLE
19 5523-19 1 LOCK PIN CAP ( R )
20 5523-20 6 RUNNING DECK CUSHION
21 5523-21 2 MOVING WHEEL SLEEVE
22 5523-22 2 REAR MOVING WHEEL
23 5523-23 1 LOCK HANDLE SLEEVE
24 5523-24 1 LOCK RELEASE LEVER
25 5523-25 1 LOCK RELEASE HANDLE
26 5523-26 1 ALLEN HEAD SCREW
27 5523-27 1 MAIN FRAME
28 5523-28 2 TRACK SLIDER
29 5523-29 2 BUSHING SPACER
30 5523-30 4 TUBE BUSHING
31 5523-31 1 PIVOT SHAFT
32 5523-32 1 INCLINE MECHANISM-WELDED
33 5523-33 1 FIXED SHAFT
34 5523-34 1 H FRAME WELDED SUPPORT
35 5523-35 8 CONNECT BUSHING
36 5523-36 16 M4 X 8mm MACHINE SCREW
37 5523-37 6 M8 X 30mm ALLEN HEAD BOLT
38 5523-38 1 GAS CYLINDER
39 5523-39 2 M6 X 40mm HEX HEAD SCREW
40 5523-40 2 M6 X 0.6mm STAR WASHER
41 5523-41 2 TRACK STOPPER
42 5523-42 2 FIXING SCREW
43 5523-43 1 INCLINE MOTOR NUT
44 5523-44 1 INCLINE MOTOR
45 5523-45 1 INCLINE MOTOR FIXING PIN
46 5523-46 1 R PIN
47 5523-47 1 LOWER CONTROLLER ASSY
48 5523-48 1 POWER SWITCH
49 5523-49 1 AC INLET SOCKET
50 5523-50 1 OFF POWER SPRING
51 5523-51 1 OFF POWER SLEEVE
PACER 4700 / 7

KEY NO. PART NO. Q'TY (PCS) DESCRIPTION
63 5523-63 2 M8 X 20mm HEX HEAD BOLT
64 5523-64 1 CIRCUIT BREAKER
65 5523-65 2 M4 X 6mm MACHINE SCREW
66 5523-66 1 M8 X 6.5mm HEX NUT
67 5523-67 2 M8 X 50mm HEX HEAD BOLT
68 5523-68 4 M8 X 20mm FRINGE HEAD BOLT
69 5523-69 1 CAPACITOR
70 5523-70 1 MOTOR COVER
71 5523-71 8 SIDE LANDING WASHER
72 5523-72 1 RUNNING BOARD
73 5523-73 1 M8 X 30mm HEX HEAD BOLT
74 5523-74 1 M8 X 1.5mm CURVE WASHER
75 5523-75 1 FRONT ROLLER ASSY
76 5523-76 1 DRIVE BELT - RIBBED
77 5523-77 1 RUNNING MAT
78 5523-78 1 REAR ROLLER ASSY
79 5523-79 2 FOOT PLATFORM
80 5523-80 2 SPONGE RUBBER
81 5523-81 2 M8 X 65mm HEX HEAD BOLT
82 5523-82 1 REAR END CAP TOP ( R )
83 5523-83 1 REAR END CAP BOTTOM ( R )
84 5523-84 6 M4 X 20mm MACHINE SCREW
85 5523-85 1 REAR END CAP TOP ( L )
86 5523-86 1 REAR END CAP BOTTOM ( L )
87 5523-87 2M6 X 10mm MACHINE SCREW
88 5523-88 2M6 X 1.5mm SPRING WASHER
89 5523-89 1COMPUTER CONSOLE
90 5523-90 2HANDLE BAR LEFT SIDE COVER
91 5523-91 2HANDLE BAR RIGHT SIDE COVER
92 5523-92 6M3 X 15mm PHILLIPS HEAD SCREW
93 5523-93 23 M8 X 15mm ALLEN HEAD BOLT
94 5523-94 2HANDLE BAR FOAM GRIP
95 5523-95 2HANDLE BAR END CAP
96 5523-96 2HANDLE PCB COVER
97 5523-97 4 TACTING KEY
98 5523-98 1 HANDLE BAR POST ( R )
99 5523-99 1 HANDLE BAR POST FIXING BRACKET ( R )
100 5523-100 1 HANDLE BAR POST FIXING BRACKET ( L )
101 5523-101 1 HANDLE BAR POST ( L )
102 5523-102 1 M8 X 55mm ALLEN HEAD BOLT
103 5523-103 1 COMPUTER CABLE / 400mm LONG
104 5523-104 1 MIDDLE WIRE SOCKET / 1300mm LONG
105 5523-105 1 SAFETY KEY
106 5523-106 1 FRONT HANDLE BAR
107 5523-107 1 M8 X 40mm HEX HEAD BOLT
108 5523-108 2 LINKAGE SUPPORT SLEEVE
109 5523-109 1 INCLINE SUPPORT LINKAGE - WELDED
110 5523-110 2 INCLINE MOVING WHEEL
111 5523-111 1 INCLINE WHEEL LINKAGE - WELDED
112 5523-112 2 E-RING
113 5523-113 1INCLINE LINKAGE SHAFT
114 5523-114 1ELEVATION WIRE / 390mm LONG
115 5523-115 2 MIDDLE WIRE SOCKET / 200mm LONG
116 5523-116 1 SPEED WIRE / 340mm LONG
117 5523-117 2 HANDLE BAR TOP COVER
118 5523-118 2 M3 X 10mm PHILLIPS HEAD SCREW
119 5523-119 4 M3 X 6mm PHILLIPS HEAD SCREW
120 5523-120 4 M3 X 0.8mm SPRING WASHER
121 5523-121 1 EMI FILTER
122 5523-122 4 CU SCREW SLEEVE
123 5523-123 2 M4 X 0.45mm MACHINE SCREW
124 5523-124 1 CHOKE
PACER 4700 / 8

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**
OPERATING INSTRUCTIONS
The following procedure has been proven to be the safest and easiest method of mounting
the treadmill.
For your protection, carefully read and follow these simple steps:
1. Be sure the treadmill is positioned on a flat, level surface.
2. Make sure the magnetic safety key is not attached then plug in the treadmill power cable to a
suitable power socket and switch on at the socket.
3. Turn on treadmill power switch, which is located near where the power cable attaches to the
treadmill.
4. Straddle the running mat with your feet firmly planted on the right and left foot pads.
Stand close enough so you can extend your arms to touch all the buttons on the console.
CAUTION: Do not stand on the mat yet.
5. Insert the safety key.
6. Follow the instructions written on bottom of computer console” TO OPERATE “
STARTING YOUR EXERCISE
Stand on the running mat.
Once you have selected your workout, the treadmill will slowly increase it’s speed to
the desired levels.
Continue to grip the handles until you are walking / running normally.
After gaining stability and confidence, release your grip on the handrails and let your arms
swing freely and naturally at your side.
NOTE: Walking straight on the treadmill is aided by focussing on a stationary object across
the room in front of you.
Walk as if you were approaching that object.
IN AN EMERGENCY
In an emergency take hold of the handrails and place your feet on the side rails provided,
once you are stable, pull out the safety key. The treadmill will then begin to decelerate
until it stops.
TO OPERATE
PACER 4700 / 9