
7
Air Frying Chart
WARNING! ALWAYS USE A MEAT THERMOMETER TO ENSURE THAT MEAT, POULTRY AND FISH ARE
COOKED THOROUGHLY BEFORE EATING. The following chart is intended as a guide only. The quantity
offood air fried at one time, the thickness or density of the food, and whether the food is fresh, thawed,
orfrozen may alter the total cooking time necessary.
FOOD TEMP AIR FRY TIME* TIME ACTION
Mixed Vegetables (roasted) 400ºF 15 - 20 minutes 8 minutes shake
Broccoli (roasted) 400ºF 15 - 20 minutes 8 minutes shake
Onion Rings (frozen) 400ºF 12 – 18 minutes 8 minutes shake
Cheese Sticks (frozen) 400ºF 8 – 12 minutes — —
Fried Sweet Potato Chips (fresh, hand cut, 1/8 to 1/16-in. thick)
Blanch (Step 1) 400ºF 15 minutes 8 minutes shake
Air Fry (Step 2) 400ºF 10 – 15 minutes 5 minutes shake
French Fries, (fresh, hand cut, 1/4 to 1/3-in. thick)
Blanch (Step 1) 400ºF 15 minutes 8 minutes shake
Air Fry (Step 2) 400ºF 10 – 15 minutes 5 minutes shake
French Fries, thin (frozen) 3 cups 400ºF 12 – 16 minutes 8 minutes shake
French Fries, thick (frozen) 3 cups 400ºF 17 – 21 minutes 10 minutes shake
Meatloaf, 1 lb. 400ºF 35 – 40 minutes — —
Hamburgers, 1/4 lb. (up to 4) 400ºF 10 – 14 minutes (rare to well done) —
Hot Dogs /Sausages 400ºF 10 – 15 minutes 6 minutes turn over
Chicken Wings (fresh/thawed),
Blanch (Step 1) 400ºF 15 minutes 8 minutes shake
Air Fry (Step 2) 400ºF 10 minutes 5 minutes shake
Chicken Tenders/Fingers,
Blanch (Step 1) 400ºF 13 minutes 13 minutes turn over
Air Fry (Step 2) 400ºF 5 minutes 3 minutes shake
FOOD TEMP AIR FRY TIME* TIME ACTION
Chicken Pieces 400ºF 20 - 30 minutes 10 minutes turn over
Chicken Nuggets (frozen) 400ºF 10 - 15 minutes 5 minutes shake
Catsh Fingers (thawed, battered) 400ºF 10 - 15 minutes 5 minutes turn over
Fish Sticks (frozen) 400ºF 10 - 15 minutes 5 minutes turn over
Apple Turnovers 400ºF 10 minutes — —
Donuts 400ºF 8 minutes 4 minutes turn over
Fried Cookies 400ºF 8 minutes 4 minutes turn over
*Add 3 minutes to the AIR FRY TIME to allow the Air Fryer to preheat.
PLEASE NOTE: The USDA recommends that meats such as beef and lamb, etc. should be cooked to
an internal temperature of 145ºF/63ºC. Pork should be cooked to an internal temperature of 160ºF/71ºC and
poultry products should be cooked to an internal temperature of 170ºF/77ºC - 180ºF/82ºC to be sure any
harmful bacteria has been killed. When reheating meat/poultry products, they should also be cooked to an
internal temperature of 165ºF/74ºC