Bodytastic B22.1 Operation instructions

B22.1 BIKE ASSEMBLE INSTRUCTION

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1. PART LIST
ITME
Description
Qty
ITEM
Description
Qty
A
frame
1
H
Stuff holder
1
B
seat
1
I
Lower computer decorative cover
1
C
Control tube
1
J
Flask holder
1
D
Handle bar tube
1
K
Screw head cover
3
E
computer
1
L
Screw bag
1
F
Control tube decorative cover
1
M
Power wire
1
G
Computer decorative cover front
1

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2. SCREW BAG
ITME
Description
Qty
ITEM
Description
Qty
K01
Cks hex screw M8xP1.25x25
4
K08
Truss cross self-tapping screw Φ4x10
2
K02
Spring washer M8
4
K09
Truss cross self-tapping screw Φ4x12
1
K03
Flat washer Φ8xΦ12x1.0t
4
K10
Truss cross screw M4xP0.7x12
2
K04
Cks hex screwM8XP1.25X20
4
K11
Truss cross self-tapping screw Φ4x15
3
K05
Spring washer M8
4
K12
CABLE transferring head
1
K06
Truss cross screw M5xP0.8x10
4
K13
L shaped hex wrench+cross screwdriver
6x40x120mm
1
K07
Truss cross screw M5xP0.8x12
4

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3. ASSEMBLE STEPS
STEP 1 ASSEMBLE FRAME AND SEAT
Insert seat(B) into frame(A) as the arrow showing and fix them.

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STEP 2 ASSEMBLE FRAME AND CONTROL TUBE
Make the control wire of frame through control tube, then tighten control tube(C) on frame(A)
with hex screw(K01), spring washer(K02) and flat washer(K02) as the figure showing.

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STEP 3 ASSEMBLE CONTROL TUBE AND CONTROL TUBE
DECORATIVE COVER
Tighten control tube decorative cover(F) with truss cross screw(K07) & truss cross
self-tapping screw(K09) as figure showing, then cover the screw head cover(K).

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STEP 4 ASSEMBLE CONTROL TUBE AND HANDLE BAR TUBE
Pull out the wires in handle bar tube(D) and make it through control tube(C), then tighten
handle bar tube(D) on control tube(C) with hex screw(K04), spring washer(K05).
: Lower control wire
: Network cable
: TV cable lower
: Lower hand grip pulse wire
: Lower hand grip pulse wire
: Hand grip instant key connecting wire lower
: Hand grip instant key connecting wire lower

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STEP 5 ASSEMBLE COMPUTER AND CONTROL TUBE
Connecting wires of computer(E) and the wires outing from control tube(C), then tighten
computer(E) on control tube(C) with truss cross screw(K06).
: Hand grip instant key connecting wire upper
: Hand grip instant key connecting wire upper
: Network connecting cable upper
: TV cable
: Upper control wire
: Hand grip pulse wire upper
: Hand grip pulse wire upper

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STEP 6 ASSEMBLE COMPUTER DECORATIVE COVER, FLASK
HOLDER AND COMPUTER CONTROL TUBE
Tighten computer decorative cover front(G) on control tube(C) with truss cross screw(K07),
and fix stuff holder(H) with truss cross self-tapping screw(K08). Then tighten flask holder(J)
on control tube(C) with truss cross screw(K10).At last, fix lower computer decorative
cover(I) on computer(E) with truss cross self-tapping screw(K11).

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4. COMPUTER SPEC.
4.1. WINDOWS INSTRUCTION
This computer is LED windows, display function as WORKLEVEL, RPM, DISTANCE, WATT,
PEED(KMH/MLH), TIME, CALORIES, HEART RATE and HR light, PROGRAM figure.
1. Resistance LEVEL is 40 levels, when at 60RPM, the max WATT value is 400W.
2. Fan:
During program working, enter PAUSE Mode and resistance will auto-adjust to the
min value, fan will auto-turn off. If there is no action within 20 seconds, it will enter
Sleep Mode and all data will disappear.
Under PAUSE Mode, make the RPM value over 40 by the way of stepping can
start program and go on working.
4.2. WINDOWS DISPLAY AND START FOR POWER ON
Under POWER ON condition, data windows will show software versions date" and then
enter start/steady windows after 1s.
1. Start/steady mode:
After showing the versions, program windows will show figure『---』and data
windows will show words『SELECT PROGRAM OR QUICK START』. The word
will be different by the different languages.
2. Sleep Mode:
Under start/steady condition: if there is no RPM signal input within 30 seconds
before enter Sleep Mode, program windows will light 21 lights and if you do not
step the pedal, the light will turn off 1 per second as clockwise.After the 21 lights
of program windows turn off and it will auto enter Sleep Mode.(this function only
can be started under POWER=OFF condition in program)
Under fitness condition, if there is no RPM signal input within 20 seconds, it will
enter Sleep Mode and LED of computer will all auto turn off.
When user steps the pedal and RPM is over 25 or use press any key of computer,
computer will be auto lighted and back to start/steady windows.
4.3. Key Functions
1. QUICK START: press QUICK START KEY, computer will start as MANUAL MODE and
account all function value as positive number.
2. STOP:when computer works, press STOP KEY once can pause all function's
accounting, press the TOP KEY twice can stop the program.

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3. LEVEL ▲: this key can be used for PEOFILE function selecting and during program
working, it can be used for resistance increasing function.
4. LEVEL ▼: this key can be used for PEOFILE function selecting and during program
working, it can be used for resistance decreasing function.
5. FAN ON/OFF: power switch of fan.
6. LOCK:when computer works, this key is the switch of data windows.
7. GOAL:this key is program control's instant key, press this key can enter GOAL
program windows directly.
8. HRC:this key is program control's instant key, press this key can enter HRC program
windows directly.
9. WATT:this key is program control's instant key, press this key can enter WATT
program windows directly.
10. TEST:this key is program control's instant key, press this key can enter TEST program
windows directly.
11. P1:this key is program control's instant key, press this key can enter P1 program
windows directly.
12. P2:this key is program control's instant key, press this key can enter P2 program
windows directly.
13. ENTER:press this key enter data setting and it also can be used for confirming modify
the set or value.
14. CLEAR:clear the parameter that input before.
15. 0~9 NUMBER KEYS:total 10 KEY. You can input PROGRAM parameter as age,
weight, training time and so on. During program working, you can adjust the level of
resistance by pressing number key.
4.4. PROGRAM CONTROLLING FUNCTION
4.4.1. General mode
1. Select Manual Mode, program control windows will show figure『---』, data windows will
show words『SELECT PROGRAM OR QUICK START』. Press Quick Start Key and all

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value start accounting, default resistance is Level 1 and it will change once per minute.
When RPM is not enough, program windows will show figure『RPM↑』and then it will
enter PAUSE mode after 5 seconds.
2. During program works, data windows will show below information:
metric『KMH』: show『LEVEL』,『RPM』,『DIST』,『WAT』1s first and show value
10 seconds. Then windows show『LEVEL』,『KMH』,『TIME』,『CAL』1s and
show value10 seconds.
Imperial 『MLH』: show『LEVEL』,『RPM』,『DIST』,『WAT』1s and show value
10 seconds, then show『LEVEL』,『MLH』,『TIME』,『CAL』1s and show value
10 seconds.
3. When program finish, data windows will show below information:
Metric 『KMH』:
『EXERCISE TIME =』moving words shown first and then show『HHMMSS=
0.00.00』
『DISTANCE COVERED =』moving words shown first and then show『KM=
0.0』
『AVERAGE SPEED =』moving words shown first and then show『KMH=
0.0』
『CALORIES BURNT =』moving words shown first and then show『KCAL=
0.0』
『AVERAGE WATTS =』moving words shown first and then show『WATTS=
0.0』

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『AVERAGE METS =』moving words shown first and then show『METS=
0.0』
Imperial 『MLH』:
『EXERCISE TIME =』moving words shown first and then show『HHMMSS=
0.00.00』
『DISTANCE COVERED =』moving words shown first and then show『ML=
0.0』
『AVERAGE SPEED =』moving words shown first and then show『MLH=
0.0』
『CALORIES BURNT =』moving words shown first and then show『KCAL=
0.0』
『AVERAGE WATTS =』moving words shown first and then show『WATTS=
0.0』
『AVERAGE METS =』moving words shown first and then show『METS=
0.0』
4.4.2. P 1 MODE:it is PROGRAMS MODE
1. Under start/steady windows, press P1, program windows will show『PROGRAM 1
figure』,data windows will move left and show『PRESS THE ARROWS TO SELECT
PROGRAM』and『PRESS ENTER TO BEGIN PROFILE.』2 words.
2. You can use LEVEL▲、LEVEL▼ to select PROGRAM 1, PROGRAM 2, PROGRAM 3

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for 3 PROGRAMS, when USER selects the PROGRAM and press ENTER to go on
setting weight.
3. Weight set:data windows moves left and show words『ENTER WEIGHT <30-199>KG』
(or show words『ENTER WEIGHT <70- 440>LBS』), USER can input weight by
pressing number 0~9. Program windows will flash and its default value is 30, input the
value. If you press number key for modify and you must input 2~3 numbers(range is 30
~ 199). For the unreasonable value, systems will auto show max or min value. Press
the reasonable value and press ENTER to store the value and go to set the fitness
time.
4. Fitness time setting:program windows will flash and show time default value 10 mins,
data windows will show words『ENTER TIME <10-60>MINUTES』.( range is 10 ~ 60).
User can input training time by pressing number 0~9, then press Enter key store and
start the program. If you want to modify the set value, please press CLEAR key.
5. During program working, user can press LEVEL▲, LEVEL▼ key to change
WORKOUT LEVEL, total 4 levels for selecting.
6. When program finishing or working, press STOP Key and program windows will auto
show original Profile figure, data windows will show below training accounting items for
2 seconds by turns for twice, then program will back to start/steady condition.
7. During program working, data windows will show below information:
metric『KMH』:
Show 『LEVEL』、『 RPM』、『 DIST』、『 WAT』first for 1s and show value for 10
seconds, then show『LEVEL』、『 KMH』、『 TIME』、『 CAL』first for 1s and show value
for 10 seconds.
imperial『MLH』:
Show『LEVEL』、『 RPM』、『 DIST』、『 WAT』first for 1s and show value for 10
seconds, then show 『LEVEL』、『 MLH』、『 TIME』、『CAL』first for 1s and show
value for 10 seconds.
8. When program finished, data windows will show below information:

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metric『KMH』:
『EXERCISE TIME =』moving words shown first and then show『HHMMSS=
0.00.00』
『DISTANCE COVERED =』moving words shown first and then show『KM=
0.0』
『AVERAGE SPEED =』moving words shown first and then show『KMH=
0.0』
『CALORIES BURNT =』moving words shown first and then show『KCAL=
0.0』
『AVERAGE WATTS =』moving words shown first and then show『WATTS=
0.0』
『AVERAGE METS =』moving words shown first and then show『METS=
0.0』
imperial『MLH』:
『EXERCISE TIME =』moving words shown first and then show『HHMMSS=
0.00.00』
『DISTANCE COVERED =』moving words shown first and then show『ML=
0.0』
『AVERAGE SPEED =』moving words shown first and then show『MLH=
0.0』

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『CALORIES BURNT =』moving words shown first and then show『KCAL=
0.0』
『AVERAGE WATTS =』moving words shown first and then show『WATTS=
0.0』
『AVERAGE METS =』moving words shown first and then show『METS=
0.0』
4.4.3. P 2 MODE:it is INTERVALS MODE
1. Under start/steady windows, press P2 key, program windows will show figure
『INTERVAL 1』. Data windows moves left and show『PRESS THE ARROWS TO
SELECT PROGRAM』and『PRESS ENTER TO BEGIN PROFILE.』2 kinds of words.
2. User can use LEVEL▲, LEVEL▼ to select INTERVAL 1、INTERVAL2、INTERVAL 3 of
3 INTERVALS. When USER selects PROGRAM and press ENTER, then go to weight
setting.
3. Weight setting:data windows will move left and show words『ENTER WEIGHT
<30-199>KG』(or show『ENTER WEIGHT <70- 440>LBS』words).USER can use
number key 0~9 to input weight, program windows will flash and show default value 30.
Press number key for modify must input 2~3 number(range is 30 ~ 199). For the
unreasonable value, systems will auto show max or min value. Press the reasonable
number, then press ENTER to store it and go to set fitness time.
4. Fitness time set:program windows will flash and show time default value10 mins, data
windows will show words 『ENTER TIME <10-60>MINUTES』.(range is 10 ~ 60),
USER can input 0~9 number for training time, then press Enter to store it and start
program. If you want to modify the set value, please press CLEAR key.
5. During program working, user can press LEVEL▲, LEVEL▼ key to change
WORKOUT LEVEL, total 4 levels for selecting.
6. When program finishing or working, press STOP Key and program windows will auto

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show original Profile figure, data windows will show below training accounting items for
2 seconds by turns for twice, then program will back to start/steady condition.
7. During program working, data windows will show below information:
metric『KMH』:
show『LEVEL』、『 RPM』、『 DIST』、『 WAT』first for 1s and show value for 10
seconds, then show『LEVEL』、『 KMH』、『 TIME』、『 CAL』first for 1s and show value
for 10 seconds.
imperial『MLH』:
show『LEVEL』、『 RPM』、『 DIST』、『 WAT』first for 1s and show value for 10
seconds, then show『LEVEL』、『 MLH』、『 TIME』、『 CAL』first for 1s and show value
for 10 seconds.
8. When program finished, data windows will show below information:
metric『KMH』:
『EXERCISE TIME =』moving words shown first and then show『HHMMSS=
0.00.00』
『DISTANCE COVERED =』moving words shown first and then show『KM=
0.0』
『AVERAGE SPEED =』moving words shown first and then show『KMH=
0.0』
『CALORIES BURNT =』moving words shown first and then show『KCAL=
0.0』
『AVERAGE WATTS =』moving words shown first and then show『WATTS=

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0.0』
『AVERAGE METS =』moving words shown first and then show『METS=
0.0』
imperial『MLH』:
『EXERCISE TIME =』moving words shown first and then show『HHMMSS=
0.00.00』
『DISTANCE COVERED =』moving words shown first and then show『ML=
0.0』
『AVERAGE SPEED =』moving words shown first and then show『MLH=
0.0』
『CALORIES BURNT =』moving words shown first and then show『KCAL=
0.0』
『AVERAGE WATTS =』moving words shown first and then show『WATTS=
0.0』
『AVERAGE METS =』moving words shown first and then show『METS=
0.0』
4.4.4. TEST MODE:it is FITNESS TEST MODE
1. Under start/steady windows, press TEST key, program windows will show figure
『MALE TEST』or『FEMALE TEST』. Data windows moves left and show『PRESS
THE ARROWS TO SELECT PROGRAM』and『PRESS ENTER TO BEGIN PROFILE.』
2 kinds of words.

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2. Age set:press ENTER key for age setting, data windows will show words『ENTER
AGE<10-99>』, when user use number 0~9 to input age, data windows will show
『AGE= xxx』and flash the input value. If the input age is lower than 10, data windows
will show『AGE= 10』and windows will flash the min value to remind user input again.
If the input age is more than 99, data windows will show『AGE= 99』and windows will
flash the min value to remind user input again. The age range is 10~99 years. After
finishing the age input, press ENTER to store the value and program windows will
show "OK" and it will start program after 1s. When the time is clockwise for 10 seconds,
the default resistance value is level 1. When RPM is not enough, program windows will
show figure『RPM↑』and enter PAUSE mode after 5 seconds.
3. During program working, program windows information as:default figure is Level 1.
User can't press Up, Down Key for modify. The working way as WATT control mode,
the only one different point is default value for male is 150W and for female is 100W.
4. TEST MODE contrast table:if Distance is 0 and the accounting value will be 0. If there
is no HR, the accounting value also will be 0.
TEST MODE LIST
MALE
AGE
HEART RATE
<35
>=186
>=170
>=139
>=129
<129
<45
>=183
>=165
>=124
>=112
<112
<55
>=186
>=167
>=127
>=100
<100
>=55
>=188
>=165
>=129
>=107
<107
RESULT
1
2
3
4
5
FEMALE
AGE
HEART RATE
<35
>=197
>=181
>=150
>=140
<140
<45
>=212
>=197
>=161
>=150
<150
<55
>=228
>=212
>=181
>=169
<169
>=55
>=238
>=223
>=197
>=181
<181
RESULT
1
2
3
4
5

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5. During program working, data windows will show below information:
metric『KMH』:
show『LEVEL』、『 RPM』、『 DIST』、『 WAT』first for 1s and show value for 10
seconds, then show『LEVEL』、『 KMH』、『 TIME』、『 CAL』first for 1s and show value
for 10 seconds.
imperial『MLH』:
show『LEVEL』、『 RPM』、『 DIST』、『 WAT』first for 1s and show value for 10
seconds, then show『LEVEL』、『 MLH』、『 TIME』、『 CAL』first for 1s and show value
for 10 seconds.
6. When program finished, data windows will show below information:
metric『KMH』:
『EXERCISE TIME =』moving words shown first and then show『HHMMSS=
0.00.00』
『DISTANCE COVERED =』moving words shown first and then show『KM=
0.0』
『AVERAGE SPEED =』moving words shown first and then show『KMH=
0.0』
『CALORIES BURNT =』moving words shown first and then show『KCAL=
0.0』
『AVERAGE WATTS =』moving words shown first and then show『WATTS=
0.0』
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