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  9. Bodyworx JX150HR User manual

Bodyworx JX150HR User manual

Treadmill
Model No:
1
Retain this owner’s manual for future reference
Read and follow all instructions in this owner’s manual
Version A
JX150HR
BODY WORX
BODY WORX
- 1 -
INDEX
1. OVERVIEW DRAWING 2
2. IMPORTANT SAFETY INSTRUCTIONS 3
3. GROUNDING INSTRUCTIONS 4
4. PRE-ASSEMBLY CHECK LIST 5
5. ASSEMBLY STEPS 6
6. CAUTION 8
7. MAINTENANCE 9
8. COMPUTER OPERATION INSTRUCTIONS 10
- 2 -
1. OVERVIEW DRAWING
電源線
機台主架
後調整盒
底座
電源開關
電源線
電子錶
Computer
Safety Key/ Clip
Power Switch
Circuit Breaker
Power Cord
Power Cord
Frame
Base
Rear End Cap
- 3 -
2. IMPORTANT SAFETY INSTRUCTIONS
When using this product, basic precautions should always be followed, including the following:
Please read the instruction carefully before starting to use this product.
Danger – To reduce the risk of electric shock:
1. Always unplug this product from the electrical outlet immediately after using and before
cleaning the treadmill.
Warning – To reduce the risk of burns, fire, electric shock, or physical injury:
1. The product should never be left unattended while plugged in.
Unplug the product from the outlet when not in use or before putting on or taking off
clothes and other belongings.
2. To avoid any danger, close supervision is necessary when this production is used by children,
invalids or disabled persons.
3. Be sure to use the product only for its intended use as described in this manual. Do not use any
attachment(s) not recommended by the manufacturer in order to avoid any danger or accidents.
4. Never operate the product if it has a damaged cord or plug, if it is not working properly, if it
has been damaged, or dropped into water. Please return the product to the service center or
seller for examination and repair.
5. Do not carry this product by the supply cord or use the cord as a handle.
6. Keep the cord away from hot surfaces or ground.
7. Never operate the product with the air vents blocked. Keep the air vents free of lint, hair, et cetera.
8. Never drop or insert any objects into any vent of the treadmill.
9. Do not use or operate outdoors.
10. Do not operate where aerosol (spray) products are being used or where oxygen is thin.
11. Before turning the product power off, turn all controls to the off position then remove the plug
from the outlet.
12. Connect the product to a properly grounded outlet only.
13. If the power cord is damaged, be sure to ask the manufacturer for replacement to avoid
accidents.
- 4 -
3. GROUNDING INSTRUCTIONS
Danger – Improper connection of the equipment-grounding conductor can result in a risk of
electric shock. Check with a qualified electrician or serviceman if you doubt whether the products
are properly grounded. Do not modify the plug provided with the product – if it will not fit the
outlet, have a proper outlet install by a qualified electrician.
The products is for use on normal 220V-240V circuit and contains a plug that looks like the
one illustrated in the figure. Make sure that the product is connected to an outlet having the same
configuration as the plug. No adapter should be used with the product.
Figure
Grounding methods
GROUNDED
OUTLET
GROUNDED PIN
The product must be grounded first. If malfunction or breakdown occurs, grounding will provide a
path of least resistance for electric current to reduce the risk of electric shock.
The product is equipped with an equipment-grounding conductor and a grounding plug.
The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
- 5 -
4. PRE-ASSEMBLY CHECK LIST
a b c d e
fg
B
C
A
EFG
D
ITEM Description Qty ITEM
A Frame 1 a Truss Hex Screw M8xP1.25x40 2
B Left Decoration Cover 1 b Truss Hex Screw M8xP1.25x15 4
C Right Decoration Cover 1 c Truss Philips Screw M5xP0.8x20 6
D Bottle 1 d Plastic Washer Ø8xØ22x6t 4
E Cover-Left 1 e Hex Wrench + Screwdriver
5mm(70mmX70mm) 1
F Cover-Right 1 f Safety Key/Clip 1
G Cup Holder 2 g SLILCON 1
Description Qty
- 6 -
5. ASSEMBLY STEPS
Two persons are required to finish the
assembly steps.
(Caution!! Please follow exactly the
assembly steps below to avoid injury.)
1. Put up the two computer handrail tubes
of Frame (A) as shown in the right
drawing and tighten with hex screw (a).
PS. To avoid danger, always assemble
the treadmill with two or more persons,
do not assemble by yourself.
a
a
2. Then put up the left and right
uprights as shown in the right drawing
and tighten with hex screw(b).
PS. To avoid danger, always assemble
the treadmill with two or more
persons, do not assemble by yourself.
b
b
- 7 -
3. After tightened the left and right uprights,
insert left and right decoration covers (B,C)
onto frame respectively as the right drawing
shows and tighten with Philips Screw (c) and
Plastic Washer (d)
C
c
c
c
d
d
B
c
c
c
d
d
4. Wedge cup holder (G), left and right
covers (E,F) onto the corresponding position as
shown in the right drawing.
E
F
G
- 8 -
6. CAUTION
Note: The Cylinder contains high pressure gas.
Please avoid crash with other objects to avoid
danger.
Note: If the Cylinder is hit, it might be damaged
and cause the usage not smooth. The treadmill
might fall while folding.
This treadmill has the foldable mechanism for storage.
Stop all the movements (including stop the running belt
and take off the power cord) before storage, then pull out
the POP-Pin of the folding fixing mechanism as the
direction shown in the drawing and then lift up the frame
until the POP-Pin inserts into the frame. On the contrary,
if you want to use the treadmill, pull out the POP-Pin of
the folding mechanism as the arrow shows in the drawing
and put down the frame slowly.
(PS.1. To prevent from danger, be careful if the kids are
around.)
(PS.2. If you want to move the treadmill, fold the
treadmill at first, hold the rear adjust cap with your hands,
then lean the treadmill and do not move the treadmill
until the roller can be moved smoothly.)
(PS.3. Do not move the treadmill on uneven ground to
avoid danger.)
- 9 -
7. MAINTENANCE
1. If the belt tends to move off the center, stop the treadmill.
Take the Hex Wrench and adjust the Hex Screw in the Rear
End Cap. For example, if the running belt is moving towards
the left side, tighten the left Hex Screw about 1/4
turn(clockwise); if the running belt is moving towards the
right side, tighten the right Hex Screw about 1/4
turn(clockwise); Turn on the treadmill after it has been
adjusted. If you find that the belt has not moved to the proper
position, please repeat the steps above. Don’t use the treadmill
until the running belt returns to the center position.
(PS.1. This action is very important, if the belt is not in the
center, be sure to follow above steps.)
(PS.2. The position of running belt might not stay precisely in
the center with slightly towards the left and right sides,
and the situation varies with how end-users use and the
weight of end-users. No need to adjust the belt if it doesn’t
rub against the parts aside.)
2. Depending on the usage of the product, please apply
SILICON on the board according to the below chart. Use
the Hex Wrench to unscrew the bolt inside the Rear Roller.
Then pull the belt up and daub some SILICON to the center
of the board. After that, adjust the belt to the center of the
deck, followed by tightening the screw to the original set.
(PS.W hen the belt is sliding, please follow the above method
to lubricate the running belt. )
KGS/LBS Speed Interval
6KM/hr Below
6~12KM/hr
KGS
12KM/hr Above
4mile/hr Below
4~8mile/hr
LBS
8mile/hr Above
1 year
6 months
3 months
6 months
1 year
3 months
Note: This maintenance is intended for
household use.
If used for business, it is suggested to
examine the product every other month
- 10 -
8. COMPUTER OPERATION INSTRUCTIONS
I. Start Display:
1. If the SAFETY KEY is taken off, the matrix window will display arrow adown. If the SAFETY
KEY is replaced,the matrix window will display KGS (LBS) for avoirdupois unit. Weight window
glitters and displays the pre-set value. The value is 70KG(150LBS) and range
23~130KG(50~286LBS). At this time the light of Weight window shows. Finish setting or not
setting, press ENTER and the window will turn to Start / Ready status. The matrix window displays
pulsatile heart-shaped picture. The aim of setting weight is to make a change of burning
CALORIES. This can be only done after starting. It does not need to set in PROGRAM. It means
you can use the value after starting. You must set newly after starting again.
2. If the SAFETY KEY is removed during work out, the beeper will sound and then the treadmill will
stop running. At this time place the SAFETY KEY back and all the values will go back to the initial
position.
3. Under the common Start / Ready status, PULSE window will display HP picture if you don’t grip the
pulse sensor. If you grip the pulse sensor, you will see PULSE window starting to display pulse
value.
II. Operation Instruction:
1.
:
Under Start/Ready position, you can press Mode directly to enter the program edit.
2. Under Start/Ready position, press Start to enter directly the start-up of Manu run.
3. If the machine has fan function, you can press to start or stop fan. Pressing once means starting
and pressing twice means stopping.
** When the SAFETY KEY is taken off and then replaced, it will not make reposition action any where
it is. You need to press start key to perform the incline to reposite it.
** When power on, it will not make reposition action any where it is. You need to press start key to
perform the incline to reposite it.
** Under start/ready status, continuously press stop key for 5 seconds, it will make reposition action any
where it is.
** During perform any program, if press stop key, the program will stop. If users want to continuously
perform the program, press start key or again press stop key to leave the program and back to
start/ready status
- 11 -
III. Edit Mode:
1.
:
Under Start/Ready position, press Mode to choose Manual and Program mode by press +/- key.
2. Program Mode:Press +/- key to edit the Program (P1~P8), and the PROGRAM window will flash, the
LCD window will show P1~P8 to edit, you can press +/- key to edit. Press ENTER to enter the TIME edit,
the Program pre-set value is 30min, Range is 20~99min, STEP is 1min.After edit, press ENTER or START to
start the machine. If you press START directly during edit, the rest un-edited functions are pre-set. During
edit, INCLINE and SPEED window will display first level value. The matrix window will display the
picture.
3. WARM UP and COOL DOWN function: During WARM UP or Program position, change speed or
inclination, the value will increase or decrease in the next level. COOL DOWN is not affected and STOP is
the only function which can be carried out.
4. PROGRAM has 30 levels in all. The three anterior are WARM UP, the three later are COOL DOWN. Each
is 3 minutes. The setting time except anterior and later which mean 6 minutes will be execute averagely by
surplus 24 levels.
5. 9 HOLES mode has not functions of WARM UP or COOL DOWN. When distance is equal to 3.5KM, the
motor will stop, the INCLINE is 0 and displays” End”
IV. Program Operation and Instruction: :
Manu Mode
1. When press START, it will begin to count down for 3 seconds, after that, the motor will start , the speed
will start at 1.0KPH. The matrix window goes contrarotate like along playground, every circle is 0.4KM
(0.25MIL).
2. Speed STEP is 0.1, you can press SPEED UP/DOWN key to select(the speed UP/DOWN step is 0.1),
or press speed instant key 1、2、4、6、8、10 to select .
3. Incline STEP is 1, you can press INCLINE UP/DOWN key to select(incline UP/DOWN step is 1), or
press incline instant key 2、4、6、8、10、12 to select.
4. When TIME can set or can’t set:
(1) When TIME can set,the window will display the countdown value from target value. When time
reaches 0:00, the treadmill will stop automatically.
(2) When TIME can’t set,the window will display positive number. When time reaches 99:00 the
treadmill will stop automatically.
5. Pressing Mode key can switch among SPEED, DISTANCE, CALORIES and can’t switch among
INCLINE, PULSE, WEIGHT. It will just display INCLINE. When there is PULSE signal, it will display
the PULSE value. When there is heartbeat value, the PULSE window will display the heartbeat value.
6. Press Stop when the motor is working, the motor will stop and the incline motor will stop, the Time
window will display Stop; If you press START key again, the motor will start after 3-seconds countdown ,
the speed will be kept at the same before stop , and the incline will be increased to the set height before
stop .
7. When it is at stop position, hold the Stop key for 3seconds, and it will go back to the Start/Ready position.
8. It will go back to the Start/Ready position after 30 seconds in the End position (or press Stop key).
9. The time pre-set value is 0, range is 20~99. When the time is 20 minutes, press +- to increase or decrease.
Increase Step is 1 and decrease is back to 0 directly. The matrix window goes contrarotate like along
playground during workout.
- 12 -
(1)After entering into the mode function, at this time, the LEVEL light is on, window flashes. This
function is to select acuteness level of movement (L1~L10). You can press or to
change the level you need and press ENTER to make sure.
(2)After finishing selecting level, then TIME window will star to flash. At this time press or
to set the sport time you need. Or press STAR T key directly to start with no count down.
** range of time value:20~99 min,pre-set 30min,step 1 min.
**If the treadmill has HRC function,,P8 Custom function will be replaced by HRC
function, the operation as following:
P8 H R C HRC function:(This function must be used with Chest Belt)
The purpose of this program is self-training based on heart rate. During the training, when heart rate of
runner achieves the setting number that you make, the speed and elevation will keep within a certain
range for best training effort.
After you have chosen this mode, the program will ask you to input values as following steps:
1. When the AGE LED indicator flashes,you can press or to adjust the age, after the set,
press to enter the next option.A ge pre-set value :30 ; Range of age:13~80,Step is 1.
2.At this time, the PULSE LED indicator flashes,and the program will ask you to enter the pulse value,
this value will change according to different ages. Refer to the chart below the manual for the values
and select a suitable one, then press or to adjust the pulse value. If you don’t make any changes,
press and the program will change according to the de fault values and enter into the next setting.
3. At this time the TIME window flashes,program will ask you to input the time value,press or
to set the desired ex ercise time or press directly to start the exercise with no count down.
(*Range of Time:20~99 min,default value 30min,step is 1)
**This chart is about Age and Pulse Value (default value) for HRC Function.
V. Program mode
P1 Manu Time : Pre-set value 0min; Range 20~99min, Step 1 min.
P2 9 Hole LEVEL : Initial Value 1 Range 1~10, Step 1.
3500 metre is based on distance.
P3 hill climb LEVEL : Initial Value 1 Range 1~10, Step 1.
Time : Pre-set value 30min; Range 20~99min, Step 1 min.
P4 hill run LEVEL : Initial Value 1 Range 1~10, Step 1.
Time : Pre-set value 30min; Range 20~99min, Step 1 min.
P5 interval LEVEL : Initial Value 1 Range 1~10, Step 1.
Time : Pre-set value 30min, Range 20~99min, Step 1 min.
P6 rolling LEVEL : Initial Value 1 Range 1~10, Step 1.
Time : Pre-set value 30min, Range 20~99min, Step 1 min.
P7 Weight Loss LEVEL : Initial Value 1 Range 1~10, Step 1.
Time : Pre-set value 30min, Range 20~99min, Step 1 min.
P8 Custom Time : Pre-set value 30min, Range 20~99min, Step 1 min.
PROGRAM has 30 levels in all (SE01~SE30) and all the pre-set values are lowest value.
Setting: time, program execute value (setting time can execute by 30 levels averagely)
- 13 -
Error Signal :
E1:The treadmill Can’t read the speed feedback value.
E6: Incline motor can’t work within the ADC range.
E7: Incline is higher or lower(over range).
** If any error signal happens, please contact with the manufacturer.
BPM BPM BPM BPM
Age H preset L Age H preset L Age H preset L Age H preset L
13 197 124 124 31 180 113 113 49 162 103 103 67 145 92
196 124 124 32 179 113 113 50 162 102 102 68 144 91
14
123 33 178 112 112 51 161 101 101 69 143 91
15 195 123
194 122 122 34 177 112 112 52 160 101 101 70 143 90
16
193 122
17 122 35 176 111 111 53 159 100 100 71 142 90
18 121
192 121 36 175 110 110 54 158 100 100 72 141 90
191
19 121 37 174 110 110 55 157 99 99 73 140 90
121
20 120
190 120 38 173 109 109 56 156 98 98 74 139 90
119 39 172 109 109 57 155 98 98 75 138 90
119
21 189
22 188 119 119 40 171 108 108 58 154 97 97 76 137 90
118 41 170 107 107 59 153 97 97 77 136 90
23 187 118
24 186
118 118 42 169 107 107 60 152 96 96 78 135 90
117 43 168 106 106 61 151 95 95 79 134 90
25 185 117
26 116 44 167 106 106 62 150 95 95 80 133 90
184
116
183 116 116 44 167 106 106 63 149 94 94
27
182 115 115 46 165 104 104 64 148 94 94
28
181 115 115 47 164 104 104 65 147 93 93
29
30 181 114 114 48 163 103 103 66 146 92 92
- 14 -
Note:This mode has a function of switching British System and Metric System. The operations are
Press ENTER key and hold it for more than 10 seconds under start/ready status after starting the
treadmill. At this time, the window will blink 0(British System)
1 ( Metric System)
Press +- key to select.A fter selected, press ENTER key to confirm.
as following:
BODY WORX
BODY WORX

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