Bowflex BXE216 User manual

Manual 5k Strength
Fat
Burn
Calorie
Burn
Calorie
Goal
Varied
Interval
8Min.
Interval
16Min.
Interval
Heart
Rate Custom
START STOP
PAUSE
Fan
Enter
User
START
ON
Manual 5k Strength
Fat
Burn
Calorie
Burn
Calorie
Goal
Varied
Interval
8Min.
Interval
16Min.
Interval
Heart
Rate Custom
START STOP
PAUSE
Fan
Enter
User
Manual 5k Strength
Fat
Burn
Calorie
Burn
Calorie
Goal
Varied
Interval
8 Min.
Interval
16 Min.
Interval
Heart
Rate Custom
Start your workout
123456
Plug in and turn on the machine.
1
Push the User button
to select a user.
2
Push and hold the User button
to customize your profile,
then push Enter to confirm.
3
Thank
You
for choosing the Bowflex®Elliptical
BXE216
Push the Manual button, and then the
Start button to begin your workout!
4
Need help?
www.bowflex.com/help
www.bowflex.com/apps
Great workout?
Wanna repeat it?
Then save it as your Custom workout.
Save your custom workout
push Enter button after workout, all features are remembered.
Begin your custom workout
push Custom button and then Start button.
Save a new custom workout
after a workout, push Enter to save over your old one.
Reset your custom workout
push and hold the Custom button and then Enter button.
Your Custom Workout
2
3a
3b
3a 4b
4a
© 2016 Nautilus, Inc. Bowex, the Bowex logo, Nautilus, the Nautilus logo,Schwinn, and Universal are trademarks owned or licensed
by Nautilus, Inc., registered in the U.S.and other countries. MyFitnessPal®, Under Armour®, MapMyRun®, Google Fit™, and Endomon-
do® are trademarks of their respective owners. Apple and the Apple logo are trademarks of Apple Inc., registeredin the U.S. and other
countries. App Store is a service mark of Apple Inc. The Bluetooth® wordmark and logos are registered trademarks owned by
Bluetooth SIG, Inc., and any use of such marks by Nautilus, Inc. is under license. Printedin China.
Read and understand all warnings on the machine
and the complete manual.

®
®
BXE216
QUICK START GUIDE
B 7 8 9 10 C
Open the App and follow
the instructions to sync your
device and machine.
4
Track your progress
Download the free
“Bowflex™ Results Series™” Software App.
1
Enable the Bluetooth® wireless feature
on your smart device.
2
5
Read and understand all warnings on the machine
and the complete manual.
8013215.060117.B
Turn on the machine.
Do not use machine while pairing.
3
The “Bowflex™ Results Series™” Software App is compatible with
Bowflex™ app partners.
Learn more:
www.bowflex.com/help
ON