CDN SD1106 User manual

Model: SD1106
Digital Nutrition Scale
11 pounds/5 kilograms/176 ounces/5 liters
by ounces, uid ounces, grams and milliliters
Features
• Tare function
• 999 food codes from the USDA National Nutrient
Database
• Nutritional data: calories, sodium, protein, fat,
carbohyrates, cholesterol and ber
• Tempered glass
• Selectable units
• Overload indication
• Battery status indication
• On/off button
• Auto-off after 60 seconds
• Batteries and instructions included
Note: In the following instructions, names of the control
buttons are shown in CAPS. Function information that
appears on the display is shown in BOLD CAPS.
Battery Installation
Replace battery when LCD becomes dim. Lo appears
on the display when battery status is low and needs to
be replaced.
1. Power off the unit before installing the battery.
2. Remove battery cover on the back by pressing
the latch in and lifting up.
3. Install four 1.5V AAA IEC LR03 Alkaline batteries
observing polarity shown in compartment.
4. Replace the battery cover until it clicks shut.
Operating Instructions
Place the scale gently on a hard and at surface and
make sure it is steady before use to obtain accurate
measurements.
A. On/Off
1. Press the ON button to turn on. The display
ashes all segments and then returns to zero.
WT appears in the upper left corner of the
display to indicate that the scale is ready and in
weighing mode.
2. Press the OFF button to turn off.
B. Auto Off
The scale automatically turns off after 60 seconds
of inactivity.
C. Unit Selection
Press the UNIT button to to select the desired unit.
The display cycles through oz,  oz, ml and g.
D. Tare
The tare function resets the scale display to zero
in order to measure only the weight of an item. It is
frequently used to subtract the weight of containers.
1. When the scale is on, place a container on
the platform.
2. Press the TARE button to reset the display to zero.
3. Place the item into the container or directly on
the scale platform. The weight of only the last
item added will appear on the display.
4. Continue to repeat steps 2 and 3 to measure the
respective weights of additional items.
5. To clear the tare, remove all items from the
platform and press the TARE button.
E. Nutritional Data
This scale is preprogrammed with nutritional data
for calories, sodium, protein, fat and carbohydrates
from the USDA National Nutrient Database. There
are 999 unique food codes that are listed in this
manual, starting on page 3.
1. When in weighing mode, place a food item on the
platform and press the C/MC button to reset the
food code to 000.
2. Locate the appropriate food code from the list on
page 3.
3. Enter the desired food code by pressing the
numbers at the lower left of the scale. The weight
and the nutritional data appear on the display.

2
F. Nutritional Data for Several Foods
Note: ––– indicates that the nutrition data is over the
maximum digits available on the display.
1. Complete the steps in E. Nutritional Data.
2. Press the M+ button to store the measurement
in memory. M01 appears in the upper left corner
of the display to indicate that the data for that
item is recorded.
3. Place another food item on the platform and
enter the appropriate food code.
4. Press the M+ button to store the measurement
in memory. M02 appears in the upper left corner
of the display to indicate that the data for this
item is recorded.
5. Repeat steps 3 and 4 for additional items.
6. The scale retains the recall/memory data when
the scale is turned off, However, when batteries
are removed, the data is lost.
7. The memory holds 99 recorded items. When the
M99 appears on the display, the memory
is full and needs to be cleared to store additional
items.
G. Data Totals
1. Press the MR button to recall the sum of all
recorded data. ∑ appears on the display.
2. Press the MR button again to return to
weighing mode.
H. Clear Recall (MR) and Memory (M+)
1. Press the C/MC button to reset the food code
to 000.
2. To clear the recall of the data totals, press the C/
MC button once to clear. Mashes.
3. To clear the memory of all nutritional data, press
the C/MC button twice.
I. Error Messages
1. Err indicates an overload when the item being
measured exceeds the capacity of the scale.
Immediately remove the overweight item to avoid
causing damage to your scale.
Note: Clean the scale platform before each use.
Usage Guidelines
• Scales are precision instruments and must be
handled with extreme care.
• Battery technology works best at room temperature.
• Place the scale gently on a hard and at surface and
make sure it is steady before use.
• The maximum capacity of the scale is 11 lb/5 kg,
which is the capacity before using the tare function.
• Do not place overweight items on the scale.
• Store the scale in a position that keeps it free from
any load bearing weight. Storing the scale with
pressure on the load cells can distort the weight
measurements over time.
Care of Your Product
• Do not submerge any part of the scale in water.
• Wipe clean with a damp cloth.
• Store the scale at room temperature between
32 to 104°F/0 to 40°C.
Precautions
• Keep the scale and/or battery away from children.
• Do not clean the scale with abrasive or corrosive
compounds, which may scratch the surface and
corrode the electronic circuits.
• Do not subject the scale to excessive force, shock,
dust, temperature or humidity, which may result in
malfunction, shorter electronic life span, damaged
battery and/or distorted parts.
• Do not tamper with the scale’s internal components.
Doing so will invalidate the warranty and may cause
unnecessary battery damage and/or distorted parts.
• Do not subject the scale to excessive exposure to
direct sunlight.
• The unit is not waterproof — do not immerse it in
any liquid, which will result in faulty measurements.
• To avoid deformation, do not place the unit in
extreme temperatures.
• Always read the users manual thoroughly
before operating.
Specications
Measurement Range 5000 g/176 oz/11 lbs/5000 ml
Unit of Measure g/oz/ oz/ml
Resolution 1 g, 0.1 oz, 0.1  oz, 1 ml
Operating Range 32°F~104°F/0°C~40°C/≤90% RH
Accuracy 0.4% ± 1d
Power Supply 4 x 1.5V AAA IEC LR03 Alkaline
Dimensions 6.75 W x 8.58 H x 0.79 D (inches)/
17.1 W x 21.8 H x 2.0 D (cm)
Weight 21.7 oz / 615 g (including battery)
CE Note: This device could be sensitive to electrostatic
discharge. If electrostatic discharge or malfunctioning
occurs, please re-install the battery to reset this unit.

3
This scale is preprogrammed with nutritional data for
calories, sodium, protein, fat and carbohydrates from
the USDA National Nutrient Database. There are 999
unique food codes listed here…
A
159 Alfalfa sprouts, raw
818 Alfredo egg noodles, dry mix
20 Anchovy Fish, canned in oil
668 Angel food cake
973 Apple juice, bottled or canned
974 Apple juice, concentrate, frozen, undiluted
975 Apple juice, frozen, concentrate, diluted
327 Apples, dried
326 Apples, fresh, peeled
325 Apples, fresh, with skin
328 Apples, stewed with added sugar
329 Apples, stewed without added sugar
330 Applesauce, canned, sweetened
331 Applesauce, canned, unsweetened
333 Apricots, canned, halves, heavy syrup
334 Apricots, canned, halves, juice pack
335 Apricots, dried
332 Apricots, fresh
160 Artichokes, cooked, drained
336 Asian pears, fresh
163 Asparagus, canned, spears, drained
162 Asparagus, frozen, cooked, drained
161 Asparagus, raw, cooked, drained
337 Avocados, fresh, without skin & pit
B
925 Bacon bits
2Bagels, cinnamon-raisin
3Bagels, egg
1Bagels, plain
977 Baked beans, with franks, canned
926 Baking powder, sodium aluminum sulfate
929 Baking soda
164 Bamboo shoots, canned, drained
338 Bananas, fresh
774 Bar, fruit & juice, frozen
911 Barbecue sauce
5Barley, cooked
497 Bass, freshwater, cooked, dry heat
498 Bass, sea, cooked, dry heat
166 Bean sprouts, cooked, drained
165 Bean sprouts, raw
546 Beans, baked, plain or vegetarian, canned
548 Beans, black eyed peas, canned
547 Beans, black eyed peas, dry, cooked
168 Beans, black eyed peas, frozen, cooked,
drained
167 Beans, black eyed peas, raw, cooked, drained
540 Beans, black, dry, cooked
558 Beans, chickpeas, canned
557 Beans, chickpeas, dry, cooked salt
541 Beans, great northern, dry, cooked
562 Beans, hummus, commercial
542 Beans, kidney beans, red, dry, cooked
549 Beans, kidney, red, canned
563 Beans, lentils, dry, cooked
170 Beans, lima, baby, frozen, cooked, drained
543 Beans, lima, dry, cooked, large
169 Beans, lima, frozen, cooked, drained
544 Beans, navy, dry, cooked
89 Beans, pinto, canned
545 Beans, pinto, dry, cooked
551 Beans, white, canned
903 Beef bouillon, dry mix, unprepared
882 Beef broth, bouillon, condensed, prep.
with water
821 Beef stew, canned
402 Beef, bottom round, cooked, lean
401 Beef, bottom round, cooked, lean & fat
404 Beef, braised (brisket) or pot roast, lean
403 Beef, braised (brisket) or pot roast, lean & fat
405 Beef, corned, canned
483 Beef, dried, cured
407 Beef, eye of round, lean
406 Beef, eye of round, lean & fat
410 Beef, ground, 73%, grilled
939 Beef, ground, 75%, cooked, crumbles,
pan-browned
937 Beef, ground, 80%, cooked, crumbles,
pan-browned
409 Beef, ground, 80%, grilled
938 Beef, ground, 85%, cooked, crumbles,
pan-browned
408 Beef, ground, 85%, grilled
411 Beef, jerky
412 Beef, liver, fried
414 Beef, rib roast, oven cooked, lean
413 Beef, rib roast, oven cooked, lean & fat
415 Beef, sirloin steak, grilled, lean & fat
420 Beef, steak, porterhouse, grilled, lean
416 Beef, steak, sirloin, grilled, lean
Food Codes

4
418 Beef, steak, T-bone, grilled, lean
419 Beef, steak, tenderloin, grilled, lean
954 Beer, light
953 Beer, regular
179 Beets, canned, drained
181 Beets, green, leaves & stems, cooked, drained
177 Beets, whole or slices, cooked, drained
266 Bell pepper, green or red, cooked, drained
264 Bell pepper, green or red, fresh
6Biscuits, plain or buttermilk, recipe, 2% milk
7Biscuits, refrigerated dough, baked, regular
340 Blackberries, canned, heavy syrup
339 Blackberries, fresh
90 Blackberries, frozen
341 Blueberries, fresh
342 Blueberries, frozen, sweetened
476 Bologna, beef
477 Bologna, beef and pork
478 Bologna, turkey
669 Boston Cream Pie
479 Bratwurst, beef & pork, smoked
480 Bratwurst, pork, cooked
481 Braunschweiger (liver sausage, pork)
26 Bread crumbs, dry, grated, plain
27 Bread crumbs, dry, grated, seasoned
121 Bread sticks
28 Bread stufng, dry mix
4Bread, banana, recipe, margarine
8Bread, cracked wheat
93 Bread, dinner roll, whole wheat
9Bread, egg
10 Bread, French
103 Bread, garlic
11 Bread, Indian fried (Naan)
12 Bread, Italian
13 Bread, mixed grain
14 Bread, oatmeal
15 Bread, pita
16 Bread, pumpernickel
17 Bread, raisin
98 Bread, roll, French
18 Bread, rye
19 Bread, rye, light
21 Bread, wheat, light
22 Bread, white
24 Bread, white, light
23 Bread, white, soft crumbs, canned, prep.
with milk
25 Bread, whole wheat
29 Breakfast bar, cereal crust,
837 Breakfast sandwich, egg & sausage, fast food
185 Broccoli, fresh, cooked, drained
186 Broccoli, frozen, drained
187 Broccoli, in cheese-avored sauce, frozen
183 Broccoli, raw, spear
763 Brown sugar
671 Brownies, commercial, without icing, fat free
670 Brownies, commercial, without icing, regular
672 Brownies, dry mix, low fat
189 Brussel sprouts, fresh, cooked, drained
188 Brussel sprouts, frozen, cooked, drained
34 Bulgur, cooked
841 Burrito, beans & cheese, fast food
842 Burrito, beans & meat, fast food
782 Butter, salted
783 Butter, unsalted
304 Butternut, frozen, cooked, mashed
C
191 Cabbage, cooked
190 Cabbage, fresh, shredded
193 Cabbage, napa
192 Cabbage, pak choi or bok choy
194 Cabbage, red, raw, shredded
195 Cabbage, savoy, raw, shredded
673 Cakes, dry mix, angel food
674 Cakes, dry mix, yellow, light, water, egg whites.
no frosting
343 Carambola/star fruit, fresh
699 Caramel, chocolate avored roll
698 Caramel, plain
196 Carrot juice, canned
198 Carrots, baby
172 Carrots, canned
197 Carrots, fresh
199 Carrots, fresh, cooked, drained
200 Carrots, frozen, cooked, drained
499 Catsh, breaded, fried
201 Cauliower, fresh
202 Cauliower, fresh, cooked, drained
203 Cauliower, frozen, cooked, drained
931 Celery seed
206 Celery, cooked
204 Celery, fresh
128 Cereal, 100% Natural, oats, honey and raisins
Food Codes

5
129 Cereal, 100% Natural, oats, honey and raisins,
low fat
99 Cereal, All Bran
100 Cereal, Apple Cinnamon
101 Cereal, Apple Jacks
102 Cereal, Basic 4
104 Cereal, Cheerios
105 Cereal, Chex, corn
106 Cereal, Chex, honey nut
107 Cereal, Chex, multi bran
108 Cereal, Chex, rice
109 Cereal, Chex, wheat
110 Cereal, Cinnamon Life
111 Cereal, Cocoa Krispy’s
112 Cereal, Cocoa Puffs
113 Cereal, Complete Wheat Bran Flakes
116 Cereal, Corn Pops
115 Cereal, Cornakes, Kellogg’s
114 Cereal, Cornakes, Total, General Mills,
117 Cereal, Crispix
118 Cereal, Froot Loops
119 Cereal, Frosted Flakes
120 Cereal, Frosted Mini Wheats, regular or bite size
122 Cereal, Golden Grahams
123 Cereal, Honey Nut Cheerios
124 Cereal, Honey Nut Clusters
139 Cereal, Honey Nut Toasted Oatmeal, Quaker
125 Cereal, Kix
126 Cereal, Life
127 Cereal, Nature Valley Granola
33 Cereal, Nutri-Grain bar, fruit
130 Cereal, Product 19
131 Cereal, Puffed rice
132 Cereal, Puffed wheat
134 Cereal, Raisin Bran, Kellogg’s
133 Cereal, Raisin Bran, Total, General Mills
135 Cereal, Raisin Nut Bran
136 Cereal, Rice Krispy’s
137 Cereal, Shredded Wheat
138 Cereal, Special K
140 Cereal, Total, whole grain
141 Cereal, Wheaties
209 Chard, Swiss, fresh
912 Cheese sauce, ready to serve
623 Cheese, American, pasteurized process, fat free
622 Cheese, American, pasteurized process, regular
597 Cheese, blue
148 Cheese, brie
598 Cheese, Camembert
599 Cheese, cheddar
600 Cheese, cheddar, low fat
602 Cheese, cottage, creamed with fruit
601 Cheese, cottage, large or small curd
604 Cheese, cottage, low fat (1 %)
603 Cheese, cottage, low fat (2%)
605 Cheese, cottage, nonfat
608 Cheese, cream cheese, fat free
607 Cheese, cream cheese, low fat
606 Cheese, cream cheese, regular
610 Cheese, feta
611 Cheese, gouda
612 Cheese, monterey
829 Cheese, mozzarella cheese sticks
613 Cheese, mozzarella, whole milk
614 Cheese, muenster
615 Cheese, neufchatel
616 Cheese, parmesan
174 Cheese, provolone
617 Cheese, provolone
619 Cheese, ricotta, part skim milk
618 Cheese, ricotta, whole milk
620 Cheese, romano
609 Cheese, shredded
946 Cheese, string cheese
621 Cheese, Swiss
624 Cheese, Swiss, pasteurized process
843 Cheeseburger, double, regular, lettuce, tomato,
mayo, fast food
846 Cheeseburger, double, regular, plain, 3-piece
bun, fast food
845 Cheeseburger, double, regular, plain, fast food
848 Cheeseburger, single, large, lettuce, tomato,
mayo, fast food
844 Cheeseburger, single, regular, lettuce, tomato,
mayo, fast food
847 Cheeseburger, single, regular, plain
675 Cheesecake
176 Cheesecake, no bake, prep. from mix
366 Cherries, maraschino, canned, drained
344 Cherries, sour, red, pitted, canned, water pack
345 Cherries, sweet, fresh, without pits
746 Chex mix
896 Chicken broth, ready to serve, low fat, low salt
849 Chicken llet (breaded & fried) sandwich, plain,
fast food
850 Chicken nuggets, boneless (breaded & fried),
plain, fast food
Food Codes

6
822 Chicken pot pie, frozen
867 Chicken salad, no dressing, fast food
429 Chicken, breast, meat only, fried
430 Chicken, breast, meat only, grilled
442 Chicken, canned, meat only, with broth
431 Chicken, dark meat, meat only, fried
432 Chicken, dark meat, meat only, roasted
433 Chicken, drumstick, meat & skin, fried, batter
434 Chicken, drumstick, meat & skin, fried, our
435 Chicken, giblets, simmered
436 Chicken, light meat, meat only, fried
437 Chicken, light meat, meat only, roasted
444 Chicken, liver, simmered
426 Chicken, meat & skin, fried, batter
427 Chicken, meat & skin, fried, our
428 Chicken, meat & skin, roasted
445 Chicken, rotisserie, light meat, meat only,
roasted
438 Chicken, thigh, meat & skin, fried, batter
439 Chicken, thigh, meat & skin, fried, our
440 Chicken, wing, meat & skin, fried, batter
441 Chicken, wing, meat & skin, fried, our
823 Chili con came with beans, canned
851 Chili con carne, fast food
261 Chili pepper, fresh, green or red
932 Chili powder
178 Chips, baked
207 Chives, fresh
700 Chocolate bar, milk, plain
701 Chocolate bar, milk, with almonds
702 Chocolate bar, milk, with peanuts, Mr. Goodbar
708 Chocolate bar, Special Dark, sweet (Hershey)
676 Chocolate cake with chocolate frosting
704 Chocolate chips, semi sweet
705 Chocolate chips, white
706 Chocolate coated peanuts
707 Chocolate coated raisins
969 Chocolate powder mix
934 Chocolate, baking, unsweetened, liquid
933 Chocolate, baking, unsweetened, solid
180 Chocolate, bar, white
482 Chorizo, beef & pork
208 Cilantro, fresh
935 Cinnamon
501 Clam, breaded, fried
502 Clam, canned, drained solids
945 Clementine
936 Cocoa powder, unsweetened
182 Coconut cream
560 Coconut, raw, shredded, dried, sweetened
559 Coconut, raw, shredded, not packed
503 Cod, baked or broiled
677 Coffee cake
970 Coffee, brewed
971 Coffee, espresso
852 Coleslaw, fast food
210 Coleslaw, homemade
211 Collards, fresh, cooked, drained
212 Collards, frozen, cooked, drained
709 Cookie, butter, commercial
711 Cookie, chocolate chip, commercial, low fat
710 Cookie, chocolate chip, commercial, regular
712 Cookie, chocolate chip, dough refrigerated,
commercial
719 Cookie, chocolate, cream lling
713 Cookie, g bar
716 Cookie, oatmeal, fat free
714 Cookie, oatmeal, regular, large
715 Cookie, oatmeal, soft type
717 Cookie, peanut butter, commercial
718 Cookie, peanut butter, recipe with margarine
720 Cookie, shortbread, commercial, plain
721 Cookie, sugar, commercial
722 Cookie, sugar, dough, refrigerated
723 Cookie, sugar, recipe, margarine
724 Cookie, vanilla wafer, low fat
747 Corn chips, plain
824 Corn dog, frozen
88 Corn Grits, white or yellow
216 Corn, cream style, canned
213 Corn, fresh, kernels on the cob
214 Corn, frozen, kernels on the cob
217 Corn, whole kernel, canned
215 Corn, whole kernel, fresh
35 Cornbread, mix
36 Cornbread, recipe, 2% milk
443 Cornish game hens, meat & skin, roasted
38 Cornmeal, yellow, dry, regular
37 Cornmeal, yellow, dry, whole grain
39 Cornstarch
40 Couscous, cooked
504 Crab, Alaskan King, cooked
506 Crab, cake, egg, onion, margarine, fried
505 Crab, meat, canned
725 Cracker, cheese
727 Cracker, graham, crushed
Food Codes

7
726 Cracker, graham, plain
730 Cracker, Saltine, square
731 Cracker, standard, round or bite sized
733 Cracker, wheat thins
734 Cracker, whole wheat
52 Crackers, matzo, plain
205 Crackers, with cheese lling
347 Cranberries, dried, sweetened
990 Cranberry juice cocktail
348 Cranberry sauce, sweetened, canned
92 Cream of wheat, quick
91 Cream of wheat, regular
626 Cream, coffee
625 Cream, half and half
633 Cream, powdered
634 Cream, powdered with whole milk
635 Cream, pressurized
636 Cream, whipped topping, frozen
221 Croissants
41 Croutons, seasoned
219 Cucumber, peeled
220 Cucumber, unpeeled
687 Cupcake with frosting
349 Currants, dried
D
678 Danish pastry, cream cheese
679 Danish pastry, fruit
350 Dates, without pits
632 Dill dip
222 Dill weed, fresh
680 Doughnut, cake
681 Doughnut, glazed
800 Dressing, blue cheese, low fat
799 Dressing, blue cheese, regular
802 Dressing, Caesar, low fat
801 Dressing, Caesar, regular
803 Dressing, coleslaw
805 Dressing, French, low fat
804 Dressing, French, regular
294 Dressing, Italian, fat free
807 Dressing, Italian, low fat
806 Dressing, Italian, regular
553 Dressing, Miracle Whip, light
550 Dressing, Miracle Whip, regular
813 Dressing, ranch, fat free
812 Dressing, ranch, low fat
811 Dressing, ranch, regular
815 Dressing, Russian, low fat
814 Dressing, Russian, regular
798 Dressing, thousand island, fat free
817 Dressing, thousand island, low fat
816 Dressing, thousand island, regular
446 Duck, meat & skin, roasted
447 Duck, meat only, roasted
448 Duck, Peking, breast, meat & skin, boneless,
roasted
E
507 Eel, cooked, dry heat
592 Egg, hard boiled, no shell
596 Egg, omelet, plain
593 Egg, poached with salt
594 Egg, scrambled, margarine, whole milk, salted
595 Egg, substitute, liquid
590 Egg, white, fresh
589 Egg, whole, fresh
573 Egg, whole, fried
591 Egg, yolk, fresh
658 Eggnog
223 Eggplant, cooked, drained
262 Enchilada beef with cheese, fast food
913 Enchilada sauce, ready to serve
224 Endive, curly, escarole, fresh
42 English mufn, plain
F
228 Fennel, bulb, raw
351 Figs, dried
265 Figs, fresh
855 Fish (breaded & fried) sandwich, tartar sauce,
cheese, fast food
508 Fish llet, battered or breaded, fried
509 Fish stick, breaded, frozen, preheated
510 Flounder or Sole, baked or broiled
45 Flour, bread
46 Flour, buckwheat, whole groat
47 Flour, cake
48 Flour, corn, masa
49 Flour, self-rising
50 Flour, wheat, all purpose
267 Flour, wheat, whole grain
941 French fried onions
856 French fries, fast food
278 French fries, frozen, oven heated
Food Codes

8
838 French toast with butter, fast food
44 French toast, frozen
43 French toast, recipe, 2% milk, fried
772 Frosting, chocolate, ready to eat
773 Frosting, vanilla, ready to eat
352 Fruit cocktail, canned, heavy syrup
353 Fruit cocktail, canned, juice pack
991 Fruit punch drink
682 Fruitcake
G
225 Garlic, raw
778 Gelatin, dessert powder & water, low fat
777 Gelatin, dessert powder & water, regular
227 Ginger root, raw
449 Goose, meat & skin, roasted
450 Goose, meat only, roasted
451 Goose, pâté de foie gras (goose liver pâté )
30 Granola bar, hard, plain
31 Granola bar, soft, chocolate chip
32 Granola bar, soft, raisin
992 Grape drink
982 Grape juice, canned or bottled
984 Grape juice, concentrate, frozen,
sweetened, diluted
983 Grape juice, concentrate, frozen,
sweetened, undiluted
226 Grape leaves, canned
979 Grapefruit juice, canned, sweetened
978 Grapefruit juice, canned, unsweetened
981 Grapefruit juice, concentrate, frozen,
unsweetened, diluted
980 Grapefruit juice, concentrate, frozen,
unsweetened, undiluted
976 Grapefruit juice, fresh, pink or white
356 Grapefruit, canned, light syrup
354 Grapefruit, fresh without peel, pink or red
355 Grapefruit, fresh without peel, white
357 Grapes, seedless, fresh
921 Gravy, beef, canned
922 Gravy, chicken, canned
923 Gravy, mushroom, canned
924 Gravy, turkey, canned
175 Green beans (snap), canned, drained
173 Green beans (snap), frozen, cooked, drained
171 Green beans (snap), raw, cooked, drained
944 Guacamole
688 Gummy bears
H
511 Haddock, baked or broiled
512 Halibut, baked or broiled
825 Ham & cheese stuffed sandwich, frozen
462 Ham, canned
485 Ham, cooked, extra lean
484 Ham, cooked, regular
464 Ham, cured, lean & fat
463 Ham, fresh, cooked, lean & fat
486 Ham, honey, smoked, cooked
465 Ham, leg, roasted piece, lean & fat
859 Hamburger, double, large, lettuce, tomato,
mayo, fast food
857 Hamburger, double, regular, lettuce, tomato,
mayo, fast food
860 Hamburger, single, large, lettuce, tomato, mayo,
fast food
858 Hamburger, single, regular, lettuce, tomato,
mayo, fast food
689 Hard candy
839 Hash brown potatoes, fast food
279 Hash browns, frozen
280 Hash browns, homemade
229 Hearts of palm, canned
513 Herring, pickled
779 Honey
940 Horseradish, prepared
487 Hot dog / frankfurter, beef
488 Hot dog / frankfurter, beef & pork
862 Hot dog, chili, fast food
861 Hot dog, plain, fast food
I
184 Ice cream cones
639 Ice cream, chocolate
640 Ice cream, chocolate, low fat
643 Ice cream, soft serve, vanilla
293 Ice cream, strawberry
641 Ice cream, vanilla
642 Ice cream, vanilla, low fat
853 Ice cream, vanilla, soft serve, cone, fast food
775 Ice pop
776 Italian ice cream, restaurant prepared
Food Codes

9
J
263 Jalapeno peppers, canned
780 Jams
690 Jelly beans
230 Jerusalem artichoke, fresh
952 Jicama, raw
K
231 Kale, fresh, cooked, drained
232 Kale, frozen, cooked, drained
930 Ketchup
358 Kiwi, fresh, without skin
233 Kohlrabi, cooked, drained
L
422 Lamb, chops, cooked, lean
421 Lamb, chops, cooked, lean & fat
417 Lamb, ground, cooked, grilled
500 Lamb, leg, lean, roasted
425 Lamb, leg, roasted, lean & fat
424 Lamb, loin, grilled, lean
423 Lamb, loin, grilled, lean & fat
493 Lamb, rib, lean, cooked, roasted
784 Lard
826 Lasagna, meat & sauce
827 Lasagna, vegetable
234 Leeks, cooked, drained
361 Lemon juice, canned or bottled, unsweetened
360 Lemon juice, fresh
993 Lemonade, concentrate, frozen prepared
994 Lemonade, powder, prepared regular with water
359 Lemons, fresh, without skin
235 Lettuce, fresh
236 Lettuce, iceberg, leaf
237 Lettuce, iceberg, shredded
238 Lettuce, loose leaf, leaf
239 Lettuce, loose leaf, pieces, shredded
240 Lettuce, romaine, inner leaf
241 Lettuce, romaine, shredded
363 Lime juice, canned, unsweetened
362 Lime juice, fresh
956 Liqueur (53 proof)
955 Liquor, gin, rum, shooters, tequila, vodka,
whisky (80 proof)
514 Lobster, steamed
M
693 M&M’s, peanut {M&M Mars)
694 M&M’s, plain (M&M Mars)
819 Macaroni, beef, frozen, Healthy Choice
515 Mackerel, cooked
364 Mandarin oranges, light syrup
365 Mangos, fresh, without skin & pit
785 Margarine, regular (80% fat)
789 Margarine, spread (40% fat)
787 Margarine, spread (60% fat)
691 Marshmallows, miniature
692 Marshmallows, regular
863 Mashed potatoes, fast food
810 Mayonnaise, fat free
809 Mayonnaise, light (cholesterol free)
808 Mayonnaise, regular
654 Meatballs with pasta sauce, canned
650 Meatballs with pasta sauce, frozen
728 Melba toast, plain
367 Melon, cantaloupe, wedge without rind
368 Melon, honeydew, wedge without rind
831 Mexican rice, side dish, dry mix
659 Milk shake, thick, chocolate
660 Milk shake, thick, vanilla
649 Milk, buttermilk
655 Milk, chocolate, commercial
657 Milk, chocolate, commercial, low fat
656 Milk, chocolate, commercial, reduced fat
651 Milk, condensed, sweetened, canned
653 Milk, evaporated, canned, skim milk
652 Milk, evaporated, canned, whole milk
647 Milk, low fat (1%)
648 Milk, nonfat / skim
646 Milk, reduced fat (2%)
645 Milk, whole (3.25%)
695 Milky Way (M&M Mars)
53 Mufns, blueberry, commercial
54 Mufns, blueberry, mix
55 Mufns, bran with raisins, seasoned
57 Mufns, corn mix
56 Mufns, corn, commercial
58 Mufns, oat bran, commercial fruit lling,
fat free
244 Mushrooms, canned, drained
243 Mushrooms, cooked, drained
242 Mushrooms, fresh
Food Codes

10
245 Mushrooms, shitake, cooked
246 Mushrooms, shitake, dried
516 Mussels, steamed
247 Mustard greens, cooked, drained
942 Mustard, prepared, yellow
N
914 Nacho cheese sauce, ready to serve
764 Nachos with cheese, fast food
369 Nectarines, fresh
143 Noodles, chow mein, canned
144 Noodles, egg, regular. cooked
145 Noodles, egg, spinach, cooked
146 Noodles, Japanese, saba, cooked
943 Nutella hazelnut spread
995 Nuts, almonds
539 Nuts, almonds, shelled
552 Nuts, brazil, shelled
554 Nuts, cashews, salted, dry roasted
555 Nuts, cashews, salted, oil roasted
556 Nuts, chestnuts. European, roasted, shelled
561 Nuts, hazelnuts, chopped
564 Nuts, macadamia, dry roasted, salted
703 Nuts, mixed nuts with peanuts,
dry roasted, salted
732 Nuts, mixed nuts with peanuts,
oil roasted, salted
565 Nuts, peanuts, dry roasted
567 Nuts, peanuts, dry roasted, salted
568 Nuts, peanuts, dry roasted, unsalted
566 Nuts, peanuts, oil roasted
569 Nuts, peanuts, oil roasted, salted
574 Nuts, pecans, halves
575 Nuts, pine, shelled
576 Nuts, pistachio, dry roasted, salt, shelled
583 Nuts, soy, dry roasted
588 Nuts, walnuts, chopped
O
59 Oat bran, uncooked
95 Oatmeal, apples & cinnamon, instant
96 Oatmeal, maple & brown sugar, instant
94 Oatmeal, plain, instant, fortied
97 Oatmeal, plain, regular, quick or instant,
non-fortied
517 Ocean perch, cooked
791 Oil, canola
248 Okra, fresh, cooked, drained
249 Okra, frozen, cooked, drained
372 Olives, black, canned, ripe
371 Olives, green, pickled
864 Onion rings, breaded, fried, fast food
252 Onion, dehydrated akes
250 Onion, fresh
251 Onion, fresh, cooked, drained
253 Onion, spring, fresh
985 Orange juice, all varieties, fresh
986 Orange juice, canned, unsweetened
989 Orange juice, diluted
988 Orange juice, undiluted
370 Orange, fresh, without peel & seeds
519 Oyster, breaded, fried
518 Oyster, raw meat only
P
840 Pancakes, butter & syrup, fast food
61 Pancakes, complete mix
60 Pancakes, frozen, ready
62 Pancakes, mix, 2% milk, egg & oil
373 Papayas, fresh
254 Parsley, fresh
255 Parsnips, cooked, drained
147 Pasta, fresh, refrigerated, plain, cooked
142 Pasta, macaroni, cooked
149 Pasta, spaghetti, whole wheat, cooked
489 Pastrami, beef, cured
375 Peaches, canned, heavy syrup
376 Peaches, canned, juice pack
377 Peaches, dried
374 Peaches, fresh
572 Peanut butter, reduced fat, smooth
571 Peanut butter, regular, chunk
570 Peanut butter, regular, smooth
379 Pears, canned, heavy syrup
380 Pears, canned, juice pack
378 Pears, fresh
258 Peas, green, canned, drained
259 Peas, green, frozen, cooked, drained
256 Peas, sugar snap, fresh, cooked, drained
257 Peas, sugar snap, frozen, cooked, drained
490 Pepperoni, pork, beef
260 Peppers, banana, fresh
269 Pickles, cucumber, dill
270 Pickles, relish, sweet
64 Pie crust, baked, frozen
Food Codes