Confidence Fitness NHCFV-2300 User manual

General Informaon
• Read all instrucons before using the Confidence Vibraon Plate Power Plus.
Only use the Confidence Vibraon Plate Power Plus as described in the
manual
• It is the responsibility of the owner to ensure that all users are adequately
informed of all precauons
• The Confidence Vibraon Plate Power Plus is to be set up on a level surface
• The Confidence Vibraon Plate Power Plus is to be only used indoors
• The safety and opmum working levels of Confidence Vibraon Plate Power
Plus can only be maintained if regular maintenance is provided
• The Confidence Vibraon Plate Power Plus is intended for home use only
• Consult your doctor before beginning this or any exercise or diet programme
Safety Tips
• Do not let the Vibraon Plate get wet with any type of liquid
• Do not use the Vibraon Plate with wet hands
• Leave at least 1 metre of space around the edge of the Vibraon Plate to
avoid injury
• Never use the Confidence Vibraon Plate Power Plus with loose clothing or
jewelry
• Always ensure that hair, clothing, jewelry and body parts are kept away from
all moving parts
• Always make sure that hair is ed back when using the Confidence Vibraon
Plate Power Plus
• Do not drink alcohol and then use the Confidence Vibraon Plate Power Plus
• Drink plenty of water before and aer using the Confidence Vibraon Plate
Power Plus
• Never wrap the power cord around the base
• Children are to be kept away from the Confidence Vibraon Plate Power Plus
at all mes
• Do not move the Confidence Vibraon Plate Power Plus whilst it is running
1

• Do not use the Confidence Vibraon Plate Power Plus if you have any kind of
injury
• The Confidence Vibraon Plate Power Plus is not be used immediately aer
eang
• The Confidence Vibraon Plate Power Plus is not to be used by pregnant
women
• The maximum me limit per session is 20 minutes
• Do not jump on the Confidence Vibraon Plate Power Plus as this may cause
damage
• Only one person is to be using the Confidence Vibraon Plate Power Plus at
a me
• Aer each use always switch off the machine and disconnect from the
power supply
• Maximum user weight 150kgs
2

If you have any of the following condions you must consult your doctor
before using the Confidence Vibraon Plate Power Plus
Stop using immediately if you experience dizziness, nausea, shortness of
breath, pain or any abnormal symptoms. Do not use the Vibraon Plate again
unl you have consulted your doctor.
• Heart Disease
• Fractures or previously fractured bones or joints
• Joint problems
• Pregnant
• Blood clots
• Back problems
• Cancer or any acute disease
• Contagious Skin Disease
• Recovering from any operaon
• Mentally Handicapped
• Neurological condion
• Acute Thrombosis
• Severe Diabetes
• Epilepsy
• Pacemaker,
• metal implants,
• arficial joints or limbs
• Stents or IUDS
• Metal plates or pins
• Tumor
• Chest Pain
• Renal condions
• High blood pressure
3

Resistance Bands
Aach the resistance bands to the Vibraon Plate main body by locang the
metal arm underneath the machine. Move it out so that the arm is poinng
out from underneath the disc. Loosen the carabiner lock (if required) on the
end of the resistance band, clip it through the hole at the end of the metal
bar, and then screw the lock on the carabiner clip into place
Make sure the carabiner clip is fastened by screwing the lock in place, to
ensure the clip does not come loose during use
Adjusng the Resistance Bands
If you find you need to adjust the length of the resistance band, take Part A in
one hand and start to thread through the band from underneath. This should
create a small loop at point B. Pull point D away from part A (whilst keeping
hold of part A). This will shorten the resistance band overall.
To lengthen the resistance band, thread a small amount of band through part
A, to create a loop at point B. Then pull the band at point C, so that the handle
moves towards part A. This should increase the loop through part A so it
disappears.
4

TIME SPEED
PROGRAM
P1
P2 P3
M
TIME
Prog Speed
Time
PROGRAM
SPEED
Signal Light
Program
key
Time
key
Program Display Time Display Speed Display
SPEED KEY
Speed key
ON/OFF
ON/OFF
PROGRAM KEY
TIME KEY
5

1. Plug the Vibration trainer into the mains power socket, switch on the red power switch
which located at the back of the machine. The LED will display Program Code for a
second, then the LED will fully display for a second and then beep to indicate that the
panel is in the standby mode. And LED will display “-- -- --”.
2.In standby mode, press the ON/OFF button on the Remote Control or Control Panel,
Machine begin to running, the initial is manual mode(HL), operation time initial for 10
minutes, at Speed 1.
3. Under the running status, press ON/OFF button on the Remote Control or Control
Panel, the machine shutdown, enter into the standby mode.
4.Under the Running Status, by pressing the PROGRAM button on the Control Panel or
pressing M ,P1,P2,P3 buttons on the Remote Control, you can choose different work
mode,P1,P2,P3 are the Auto Mode, M is the Manual Model(HL).
When the work mode changed, the work time is redefined for 10 minutes.
5. Under the Running Status, press the TIME button, by pressing the “+/-” button you
can adjust from 1-15 minutes. In the manual mode, the speed can be adjusted by pressing
the “+/-” button from 1 to 50. In the AUTO Mode, the speed can’t be adjusted.
6.AUTO Mode P1,P2,P3.
6