Confidence Fitness Olympic Power Tower User manual

Safety Information
Before undertaking any exercise program that will increase cardiovascular activity please be sure to
consult your doctor. Frequent strenuous exercise should be approved by your doctor and proper use of
the Confidence Olympic Power ower is essential. Please read the manual carefully before commencing
assembly and starting exercise.
•Please keep children away from the Confidence Olympic Power ower at all times.
•Please ensure that there is at least 1 meter of free space around the Confidence Olympic Power
ower.
•Regularly check to see that all nuts, bolts and fittings are securely fastened.
•Before each use, check that there is no wear and tear or damage to any of the moving parts.
•Clean only with a damp cloth and do not use solvent cleaners.
•Before use always ensure that the Confidence Olympic Power ower is positioned on a solid flat
surface. If necessary, use a rubber mat underneath to reduce the possibility of slipping.
•Always wear appropriate clothing and footwear such as training shoes when exercising. Do not
wear loose clothing that could become caught or trapped.
•Ensure sure long hair is tied back properly
Storage and Use
he Confidence Olympic Power ower is intended for use in clean and dry conditions. You should avoid
storage in excessively cold or damp places as this may lead to corrosion and other related problems.
Weight Limit
•100kgs

Exploded View

(1)MAIN BASE (2)BOTTOM
UPRIGHT FRAME
(3)UPPER
UPRIGHT FRAME
(4)SUPPORT
BAR
(5)CENTER
CROSS SUPPORT
(6)BACKREST
SUPPORT TUBE (7)DIP HANDLE ARM (8)LAT BAR
(9)STEEL PLATE
(50MM)
(10)STEEL PLATE
(LONG) (11)BACKREST (12)ARM REST (13)HAND GRIP
(14)LAT BAR FOAM
PAD (LONG)
(15)STEEL PLATE
(38MM)
(16)FOAM PAD
(SHORT) (17)SQUARE CAP (18)25MM ROUND
CAP
(19)SKIDPROOF (29)BUSHING (30)RUBBER END
CAP
(31)HANDLE PIPE

(25)M10 LOCK NUT
(24)M8X16 BOLT
(26)M10 WASHER
(27)M8 WASHER
(23)M8X55 BOLT
(21)M10X65 BOLT
(22)M10X55 BOLT
(20)M10X75 BOLT
(28)M10 ARC WASHER
(32)M10X60 BOLT
(33)M10X25 BOLT

Assembly Instru tions
Step 1
Step 2
1. PLACE RUBBER END C AP (30) ONTO BOTH ENDS OF MAIN BASE (01).
2. CONNEC T CENTER CROSS SUPPOR T ( 05) TO CATC H MAIN BASE (01) BY
USING BOLTS (20) STEE L PLATE (09) AND NUTS (25) WASHERS (26).
3. SLIDE FOAM PAD (16) AND 25MM ROUND CAP (18) ONTO MAIN BASE (01) AS
SHOWN.
1. CONNEC T BOTTOM UPR IGHT FRAME (02) ONTO MA IN BASE (0 1) BY USING
BOLTS (20 ) WASHERS (26) N UTS (2 5) AS SHOWN.
2. CONNEC T CENTER CROSS S UPPORT (05) TO CATCH BOT TOM UPR IGHT
FR AME (02) BY USING BOLTS (20) STEE L PLATE (09) AND WASHERS (26)
NUTS (25) AS SHOWN.

Step 3
1. CONNEC T UPPER UPRIGHT FRAME (03) INTO BOTTOM UPRIGHT FRAME (02)
2. SLIDE FOAM PAD (14,16) ONTO LAT BAR (08) AS SHOWN.
3. CONNEC T LAT BAR (08) INTO THE UPPER UPR IGHT FRAME (03) BY USING
BOLTS (22 ) AND ARC WASHERS (28) AS SHOWN.

Step 4
1. CONNECT DIP HANDLE ARM (07) TO THE UPPER UPRIGHT FRAME (03) BY
USING BOLTS (20) STEEL PLATE (10) AND WASHERS (26) NUTS (25).
2. CONNECT BACKREST SUPPORT TUBE (06) ONTO DIP HANDLE ARM (07) BY
USING BOLTS (32) STEEL PLATE (15) AND WASHERS (26) NUTS (25).
3. INSERT HANDLE PIPE (31) INTO DIP HANDLE ARM (07) USING BOLTS (33) AND
WASHERS (26) AS SHOWN.
4. SLIDE HAND GRIP (13) ONTO DIP HANDLE ARM (07) AND HANDLE PIPE (31).

Step 5
1. ATTACH BACKREST (11 ) ONTO BACKREST S UPPORT TUBE (06) BY USING
BOLTS (24 ) WASHERS (27).
2. ATTACH ARM REST (12) O NTO DIP HANDLE ARM (07 ) BY USING BOLTS (23)
WASHERS ( 27) AS SHOWN.

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