DR-HO'S 3100U-B Installation guide

Dr. Ho Belt FAQ
Q1. What is the decompression belt? How does it work?
A1. Developed by Dr. Michael Ho, the 2-in-1 Back Decompression Belt is unlike
any other back support belt because it provides both clinical grade traction
therapy and decompression therapy. Decompression therapy is a proven
technique endorsed by medical professionals for back pain treatment. With the
2-in-1 Decompression belt, you can get relief for your back pain without the need
for drugs or surgery.
The 2-in-1 Decompression Belt is simple and easy to use. Just wrap the
Decompression Belt firmly around your waist, attach the pump, and inflate the
belt. As the belt inflates with air, it expands vertically, gently stretching and
tensioning the lower back. The gentle traction helps decompress the spinal discs
and stretch tight muscles.
Since the belt fills with air, it is not bulky and weighs very little. This means you
can wear the belt underneath your everyday clothes. The belt can be worn for
periods of as little as 30 minutes for short therapy to as long as an entire day or
entire night while you're sleeping. The belt is meant to allow you to get home
physiotherapy while also working and taking part in activities like normal.
People of all ages and sizes, from young athletes to seniors have experienced fast,
long-lasting back pain relief with the 2-in-1 Decompression Belt. The
Decompression Belt requires no pills, no appointments and no surgery, just fast,
effective relief from pain and fewer doctor bills.
Q2. How long do I have to wear the belt for? Do I have to wear it throughout
the day?
A2. For the first week, it is recommended that you wear the belt 3-4 times a day
for about 30 minutes each time. This allows your back to adjust to the effects of
stretching and traction. After the first week, you can wear the belt for as long as
you like. It is recommended you use it for at least 30 minutes a day. You do not

need to wear it throughout the day. Many people enjoy wearing the belt while
working or doing daily activities because it helps them be active with less pain.
Q3. Is it bulky? Can I wear it under my clothes?
A3. No, the belt is not bulky. It is light and discreet, so you can wear it under your
regular clothing. Just wear the belt over a thin t-shirt or tank top, and then wear
your regular shirt over top. In fact, a lot of people wear the belt throughout the
day because their jobs can put a lot of additional strain on their back. The belt
helps alleviate pain while the user is participating in his or her daily activities.
Q4. Why does the belt have to fit so firmly around the waist?
A4. If the belt is not firmly wrapped around the waist, it may slip up and down
when it is inflated with air. When it is firmly wrapped around the waist, it doesn’t
slip, this way it can gently stretch and add traction to the lower back to relieve
your pain and tension.
Q5. Is this good for people with degenerative, herniated, or bulging discs?
A5. The belt is great for people with degenerative, herniated or bulging discs.
Decompression therapy helps reduce the pressure on the spinal discs and helps
relieve the weight of the upper body off the lower back. By relieving the pressure
off the spinal discs, the discs can get the oxygen, nutrients, and water it needs to
be strong and healthy. Traction can also help relieve pressure and constriction off
nearby nerves such as the sciatic nerve.
Q6. I have spinal stenosis, will this help me?
A6. We’ve had many people with spinal stenosis that have tried the belt and
gotten significant relief. The belt does not treat the spinal canal itself, but it does
help relieve a lot of the symptoms associated with spinal stenosis. Many people
with stenosis tend to have muscle tension, pinched nerves, and disc
degeneration. The belt helps stretch out tight muscles, relieve pressure on

pinched nerves such as the sciatic nerve, and reduce pressure on compressed
discs.
Q7. I have scoliosis, will this help me?
A7. We’ve had many people with scoliosis that have tried the belt and gotten
significant relief. One of the first things people notice when they wear the belt is
that it helps them stand taller and straighter. By providing traction, the belt also
helps stretch out tight muscles, relieve pressure on pinched nerves such as the
sciatic nerve, and reduce pressure on compressed discs.
Q8. Can i wear this to sleep?
A8. Yes, many people who have trouble sleeping due to back pain have found that
wearing the belt to bed helps them get a restful night’s sleep. For maximum
results, it is recommended that you use the belt while lying down with your legs
propped up with a couple pillows. In this position, your back muscles are relaxed
and less tense.
Q9. Can i wear this while driving / sitting / doing activities?
A9. Yes, you can certainly wear the belt while doing your daily activities, because
it is great for helping to support your lower back and increase your core strength.
In fact, many people wear it throughout the day to help them stay active and do
the things they couldn’t do before. Now you can enjoy walking, driving,
gardening, golfing, and working with less pain.
Q10. I have heart and / or respiratory problems – is it okay for me to use the
belt?
A10. Since each person’s condition is unique, it is recommended that you consult
your physician. The best thing to do is get the belt and show it to your doctor so
they can see clearly how the belt works. This will help them better determine
whether the product is suitable for you.