Dyaco Canada Sole Fitness 16208983520 User manual

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TABLE OFCONTENTS
Product Registration 3
ImportantSafetyInstructions 4
Important ElectricalInstructions 5
Important OperationInstructions 5
AssemblyInstructions 8
Operation ofYour NewFitness Bike 12
Using HeartRateMonitor 26
Exploded View Diagram 27
Parts List 28
Manufacturer's limited warranty 31
ATTENTION
THIS FITNESS BIKE IS INTENDED FORRESIDENTIAL USE ONLYAND ISWARRANTED
FOR THE APPLICATION. ANYOTHER APPLICATIONVOIDSTHISWARRANTY IN ITS
ENTIRETY.

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CONGRATULATIONS ON YOUR NEW RECUMBENTAND WELCOME TO THE SOLE FAMILY!
Thank you for your purchase of this quality Sole recumbent from Dyaco Canada Inc. Your new
recumbent has been manufactured by one of the leading fitness manufacturers in the world and
is backed by one of the most comprehensive warranties available. Dyaco Canada Inc. will do all
we can to make your ownership experience as pleasant as possible for many years to come.
If you have any questions about your new Sole product or questions about the warranty contact
Dyaco Canada Inc. at 1-888-707-1880.
Please take a moment at this time to record below the name of the dealer, their telephone
number, and the date of purchase for easy contact in the future. We appreciate your confidence
in SOLE and we will always remember that you are the reason that we are in business. Please
complete and mail your registration card today and enjoy your new recumbent.
Yours in Health,
Dyaco Canada Inc.
Name of Dealer
Telephone Number of Dealer
Purchase Date
PRODUCT REGISTRATION
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product in
the space provided below.
Serial Number

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IMPORTANTSAFETY INSTRUCTIONS
WARNING - Read all instructions before using this equipment.
Do not operate fitness bike on deeply padded, plush or shag carpet. Damage to both
carpet and fitness bike may result.
Keep children away from the fitness bike.There are obvious pinch points and other
caution areas that can cause harm.
Keep hands away from all moving parts.
Never operate the fitness bike if it has a damaged cord or plug. If the fitness bike is not
working properly, call your dealer.
Keep the cord away from heated surfaces.
Never drop or insert any object into any openings.
Do not use outdoors.
Do not attempt to use your fitness bike for any purpose other than for the purpose it is
intended.
The hand pulse sensors are not medical devices.Various factors, including the user’s
movement, may affect the accuracy of heart rate readings.The pulse sensors are
intended only as exercise aids in determining heart rate trends in general.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for
use on your fitness bike. Quality athletic shoes are recommended to avoid leg fatigue
or injury.
This equipment is not intended for use by persons with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they have been given
supervision or instruction concerning use of the equipment by a person responsible for
their safety.
SAVETHESE INSTRUCTIONS -THINK SAFETY!

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IMPORTANTELECTRICAL INSTRUCTIONS
WARNING!
NEVER remove any cover without first disconnecting AC power.
If voltage varies by ten percent (10%) or more, the performance of your fitness bike may
be affected. Such conditions are not covered under your warranty. If you suspect the
voltage is low, contact your local power company or a licensed electrician for proper
testing.
NEVER expose this fitness bike to rain or moisture. This product is NOT designed for
use outdoors, near a pool or spa, or in any other high humidity environment. The
operating temperature specification is 40 to 120 degrees Fahrenheit, and humidity is
95% non-condensing (no water drops forming on surfaces).
IMPORTANTOPERATION INSTRUCTIONS
NEVER operate this fitness bike without reading and completely understanding the
results of any operational change you request from the computer.
NEVER use your fitness bike during an electrical storm. Surges may occur in your
household power supply that could damage fitness bike components. Unplug the
fitness bike during an electrical storm as a precaution.
Do not use excessive pressure on console control keys.They are precision set to
function properly with little finger pressure. If you feel the buttons are not functioning
properly with normal pressure contact your SOLE dealer.
TRANSPORT INSTRUCTIONS
The fitness bike is equipped with two transport wheels which are engaged when the rear of the
fitness bike is lifted.

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ASSEMBLY PACK CHECKLIST
1HARDWARESTEP1
2HARDWARESTEP2
#32. 5/16" × 3/4"_Button
Head Socket Bolt (6 pcs)
#34. 5/16" × 19 ×1.5T_
Curved Washer (1 pc)
#41. M5 × 12L_Phillips
Head Screw (4 pcs)
#112. 5/16" × 3/4"_
Socket Head Cap Bolt
(5 pcs)
#32. 5/16" × 3/4"_
Button Head Socket Bolt
(4 pcs)
#33. 5/16" × 18 × 1.5T_
Flat Washer (4 pcs)
#35. 5/16" × 1.5T_
Split Washer (4 pcs)
#112. 5/16" × 3/4"_
Socket Head Cap Bolt
(4 pcs)
#33. 5/16" × 18 × 1.5T_
Flat Washer (10 pcs)
#35. 5/16" × 1.5T_Split
Washer (11 pcs)

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3HARDWARESTEP3
#55. M6 × 35L_Phillips
Head Screw (4 pcs)
#61.3/8" × 1-3/4"_Button
Head Socket Bolt (4 pcs)
#62. 3/8" × 19 × 1.5T_
Flat Washer (6 pcs)
#60. 3/8" × 3/4"_
Button Head Socket Bolt
(2 pcs)
#63. 3/8" × 7T_
Nyloc Nut (6 pcs)
#58. 1/4" × 13 × 1T_
Flat Washer (4 pcs)
#59. 1/4" × 1"_
Phillips Head Screw
(4 pcs)

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ASSEMBLYTOOLS
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ASSEMBLY INSTRUCTIONS
PRE-ASSEMBLY
1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box
along the dotted Line. Lift Box over the unit and unpack.
2. Carefully remove all parts from carton and inspect for any damage or
missing parts. If damaged parts are found, or parts are missing, contact
your dealer immediately.
3. Locate the hardware package. Remove the tools first. Remove the
hardware for each step as needed to avoid confusion.The numbers in
the instructions that are in parenthesis (#) are the item number from the
assembly drawing for reference.
#92. L Allen Wrench
#69. 14.15m/m_Wrench
#68. Combination M5 Allen
Wrench & Phillips Head
Screwdriver

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1STEP
HARDW ARE STEP 1
1. First, connect the Handpulse Wire (Middle) (108) and the Handpulse
Wire (Upper) (94) together then join the Rear Main Frame (104) and
the Front Main Frame (1) together and use the Combination M5 Allen
Wrench & Phillips Head Screwdriver (68) to tighten six 5/16" × 3/4"
Button Head Socket Bolts (32) ,six 5/16" × 1.5T Split Washers (35) and
six 5/16" × 18 × 1.5T Flat Washers (33).
2. Install the Console Mast (2) through the Console Mast Cover (80) and
attach it to the main frame. Use the L Allen Wrench (92) to tighten 5pcs
of 5/16" × 3/4"_Socket Head Cap Bolt (112) ,5pcs of 5/16" × 1.5T_Split
Washer (35) ,4pcs of 5/16" × 18 × 1.5T Flat Washers (33) and 1pcs of
5/16" × 19 × 1.5T Curved Washer (34) then cover with the Console
Mast Cover (80).
3. Connect the Computer Cable (93) and Handpulse Wire (Upper) (94) to
the Console (47). Attach the Console (47) to the Console Mast (2)
using the Combination M5 Allen Wrench & Phillips Head Screwdriver
(68) to tighten 4pcs of M5 × 12L Phillips head screws (41).
#32. 5/16" × 3/4"_Button
Head Socket Bolt (6 pcs)
#33. 5/16" × 18 × 1.5T_
Flat Washer (10 pcs)
#34. 5/16" × 19 ×1.5T_
Curved Washer (1 pcs)
#41. M5 × 12L_Phillips
Head Screw (4 pcs)
#35. 5/16" × 1.5T_Split
Washer (11 pcs)
#112.5/16" × 3/4"_
Socket Head Cap Bolt
(5 pcs)

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2STEP
HARDW ARE STEP 2
1. Use the L Allen Wrench (92) to tighten the front and rear stabilizers (5,
6) on the mounting brackets with 4pcs of 5/16" × 3/4"_Socket Head
Cap Bolt (112) ,4pcs of 5/16" × 1.5T Split Washers (35) and 4pcs of
5/16"× 18 × 1.5T Flat Washers (33).
2. Use the 14.15m/m Wrench (69) to tighten both pedals (15) onto the
crank arms.
Note: the right pedal is inserted to the crank clockwise and the left pedal is inserted
counterclockwise.
3. Tighten four 5/16" × 3/4" Button Head Socket Bolts (32) with the
Combination M5 Allen Wrench & Phillips Head Screwdriver (68) to
Secure the left and right Hand Pulse Sensor Arms (100, 101) on the
Console Mast (2).
#32. 5/16" × 3/4"_
Button Head Socket Bolt
(4 pcs)
#33. 5/16" × 18 × 1.5T_
Flat Washer (4 pcs)
#35. 5/16" × 1.5T_
Split Washer (4 pcs)
#112.5/16" × 3/4"_
Socket Head Cap Bolt
(4 pcs)

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3STEP
HARDW ARE STEP 3
1. Secure the Seat (19) to the sliding seat carriage by using the
Combination M5 Allen Wrench & Phillips Head Screwdriver (68) to
tighten 4pcs of M6 × 35L Phillips Head Screws (55).
2. Install the Seat Handlebar (7) on the sliding seat carriage by using the
L Allen Wrench (92) to tighten 4pcs of 3/8" × 1-3/4" Button Head
Socket Bolts (61), going through the Seat Handlebar (7) and 4pcs of
3/8" × 19 × 1.5T Flat Washers (62), then use the 14.15m/m Wrench
(69) to tighten 4pcs of 3/8" × 7T Nyloc Nuts (63).
3. Install the Backrest Bracket (53) on the Seat Handlebar (7) by using
the L Allen Wrench (92) to tighten 2pcs of 3/8" × 3/4" Button Head
Socket Bolts (60), going through the Seat Handlebar (7) and 2pcs of
3/8" × 19 × 1.5T Flat Washers (62), then use the 14.15m/m Wrench
(69) to tighten 2pcs of 3/8" × 7T Nyloc Nuts (63).
4. Install the Backrest (52) on the Backrest Bracket (53) by using the
Combination M5 Allen Wrench & Phillips Head Screwdriver (68) to
tighten four 1/4" × 1"_Phillips Head Screws (59) and four 1/4" × 13 ×
1T_Flat Washers (58), then cover the Backrest Bracket (53) with the
Backrest Cover (54).
5. Connect the Lower and Middle handpulse wires (95, 108).
#55. M6 × 35L_Phillips
Head Screw (4 pcs)
#61. 3/8" × 1-3/4"_
Button Head Socket
Bolt (4 pcs)
#62. 3/8" × 19 × 1.5T_
Flat Washer (6 pcs)
#63.3/8" × 7T_
Nyloc Nut (6 pcs)
#60. 3/8" × 3/4"_
Button Head Socket
Bolt (2 pcs)
#58.1/4" × 13 × 1T_
Flat Washer (4 pcs)
#59. 1/4" × 1"_
Phillips Head Screw
(4 pcs)

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Operation of Your Console
Power Up
This model requires DC12V transformer power supply. Connect the power cable to
the socket on the left side of the machine near the front.
With the power on, the console will be turned on, and have a long beep sound with
LCD full display for 2 seconds. Then it will display the version for 3 seconds and enter
to the USER mode.
Functions:
1. MANUAL: Setting workout by manual, include target value setting of TIME, CAL, DIST,
PULSE.
2. PROGRAM: P1~P13, 13 program profiles can be selected.
3. FAT BURN: Preset fat burning workout program
4. CARDIO: Preset oxygen sport workout program
5. HILL: Preset Hill workout program
6. HIIT: Preset Hiit workout program
7. HRC: The load is controlled by the heart rate automatic, there are 6 options 50％, 60％,
70％, 80％, 90％, and TARGET.
8. USER DEFINE : User can set his or her program profile.
COOLING FAN
SPEAKER
FAN POWER
SWITCH
AUDIO IN JACK
(MP3, CD, OR
SMARTPHONE)
PROGRAM BUTTONS

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Button Functions:
1. START: Start workout
2. STOP: Workout pause, and press again back to standby mode. Press and hold
the button, console will restart.
3. ENTER: Confirm the function or setting value.
4. LEVEL + : Increase the load or upward the setting value such as TIME.
5. LEVEL - : Decrease the load of downward the setting value such as TIME.
6. FAN: Fan function ON/OFF.
7. MANUAL: In the standby mode, press MANUAL quick key into MANUAL mode.
8. PROGRAM: In the standby mode, press PROGRAM quick key into PROGRAM
mode.
9. FAT BURN: In the standby mode, press FAT BURN quick key into FAT BURN
mode.
10.CARDIO: In the standby mode, press CARDIO quick key into CARDIO mode.
11.HILL: In the standby mode, press HILL quick key into HILL mode.
12.HIIT: In the standby mode, press HIIT quick key into HIIT mode.
13.HRC: In the standby mode, press HRC quick key into HRC mode.
14.USER DEFINE: In the standby mode, press USER quick key into USER DEFINE
mode.
Operation:
1. Console power on with beep sound, and LCD full display for 2 seconds (image 1), then showing
the version and model for 3 seconds. After that, enter USER data setting. There are 4 sets of
USER data setting, press【LEVEL＋/LEVEL－】to select, and press【ENTER】to confirm.
Setting process: USER→AGE→WEIGHT (image 2~image 4); After setting, enter to the standby
mode.(image 5).
image 1 image 2 image 3

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image 4 image 5
2. In the standby mode, press【START】to QUICK START, and enter Manual mode to start workout.
Or, press【LEVEL＋/LEVEL－】to select Manual, Program, Fat burn, Cardio, Hill, Hiit, HRC and
User define (image 6~image 13), then press【ENTER】to confirm. Or, directly press function Quick
key to quick enter.
image 6 image 7 image 8
image 9 image 10 image 11
image 12 image 13

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3. Manual mode: In standby mode, press【LEVEL＋/LEVEL－】to select MANUAL, and press
【ENTER】. Or, press 【MANUAL】quick key to enter this mode directly. Then, set the target
value in sequence TIME →DISTANCE →CALORIES →HEART RATE (image 14~image 17)
by pressing【LEVEL＋/LEVEL－】to adjust, and press 【ENTER】into next value setting. After
setting, press【START】to start workout, and press【LEVEL＋/LEVEL－】to adjust the load during
workout. Press【STOP】to pause workout, and press【STOP】again back to the standby mode.
With one value of TIME, DISTANCE, and CALORIES preset target value will count down to zero,
the workout will be stopped, all the values stop counting. Press【STOP】to leave this mode and
return to standby mode.
image 14 image 15 image 16
image 17
4. Program mode: In standby mode, press【LEVEL＋/LEVEL－】to select PROGRAM, and press
【ENTER】. Or, press【PROGRAM】quick key to enter this mode directly. First, select program
profiles (image 18) total 13 sets. Press【ENTER】to confirm the profiles and set target TIME
(image 19) by pressing【LEVEL＋/LEVEL－】to adjust. After setting, press【START】to start
workout, and press【LEVEL＋/LEVEL－】to adjust the load during workout. Press【STOP】to pause
workout, and press【STOP】again back to the standby mode. When preset the target TIME, the
target value will count down to zero, the workout will be stopped, and all the values stop counting.
Press【STOP】to leave this mode and return to standby mode.
image 18 image 19

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5. Fat Burn mode: In standby mode, press【LEVEL＋/LEVEL－】to select FAT BURN, and press
【ENTER】. Or, press【FAT BURN】quick key to enter this mode directly. Then, set target TIME
(image 20) by pressing【LEVEL＋/LEVEL－】to adjust. After setting, press【START】to start
workout, and press 【LEVEL＋/LEVEL－】to adjust the load during workout. Press【STOP】to
pause workout, and press【STOP】again back to the standby mode. When preset the target TIME,
the target value will count down to zero, the workout will be stopped, and all the values stop
counting. Press【STOP】to leave this mode and return to standby mode.
image 20
6. Cardio mode: In standby mode, press【LEVEL＋/LEVEL－】to select CARDIO, and press
【ENTER】. Or, press【CARDIO】quick key to enter this mode directly. Then, set target TIME
(image 21) by pressing【LEVEL＋/LEVEL－】to adjust. After setting, press【START】to start
workout, and press【LEVEL＋/LEVEL－】to adjust the load during workout. Press【STOP】to
pause workout, and press 【STOP】again back to the standby mode. When preset the target
TIME, the target value will count down to zero, the workout will be stopped, and all the values stop
counting. Press【STOP】to leave this mode and return to standby mode.
image 21
7. Hill mode: In standby mode, press【LEVEL＋/LEVEL－】to select HILL, and press【ENTER】. Or,
press【HILL】quick key to enter this mode directly. Then, set target TIME (image 22) by pressing
【LEVEL＋/LEVEL－】to adjust. After setting, press【START】to start workout, and press【LEVEL
＋/LEVEL－】to adjust the load during workout. Press 【STOP】to pause workout, and press
【STOP】again back to the standby mode. When preset the target TIME, the target value will
count down to zero, the workout will be stopped, and all the values stop counting. Press 【STOP】
to leave this mode and return to standby mode.
image 22

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8. Hiit mode: In standby mode, press【LEVEL＋/LEVEL－】to select Hiit, and press【ENTER】. Or,
press【HIIT】quick key to enter this mode directly. Then, set target TIME (image 23) by pressing
【LEVEL＋/LEVEL－】to adjust. After setting, press【START】to start workout, and press【LEVEL
＋/LEVEL－】to adjust the load during workout. Press【STOP】to pause workout, and press
【STOP】again back to the standby mode. When preset the target TIME, the target value will
count down to zero, the workout will be stopped, and all the values stop counting. Press【STOP】
to leave this mode and return to standby mode.
image 23
9. HRC mode: In standby mode, press【LEVEL＋/LEVEL－】to select HRC, and press 【ENTER】.
Or, press【HRC】quick key to enter this mode directly. First, select HRC 50%, 60%, 70%, 80%,
90%, or TARGET HRC (image 24~image 29) total 6 sets. TARGET HRC is able to set the target
pulse value. After entering to the TARGET HRC, you need to set the target pulse value (image 30),
and press【ENTER】to confirm, then enter to the target Time setting (image 31). When you select
HRC % and press【ENTER】, it will enter to target TIME setting directly (image 31), except
TARGET HRC. After setting, press【START】to start workout.
The load will automatically change according to the pulse and cannot be adjusted manually.
Therefore, the console needs to keep receiving pulse signal in this mode. Press【STOP】to pause
workout, and press【STOP】again back to the standby mode. When preset the target TIME, the
target value will count down to zero, the workout will be stopped, and all the values stop counting.
Press【STOP】to leave this mode and return to standby mode.
If there is no pulse signal during workout, the console will show “CHECK PULSE” (image 32), and
after 1 minute, it will be back to standby mode. If the current pulse is over target pulse, the console
will have beep sound as warning signal. Keep having warning sound 30 seconds, the workout will
be stopped, and all the values stop counting. Press【STOP】to leave this mode and return to
standby mode.

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image 24 image 25 image 26
image 27 image 28 image 29
image 30 image 31 image 32
10.User Define mode: In standby mode, press【LEVEL＋/LEVEL－】to select USER DEFINE, and
press【ENTER】. Or, press【USER】quick key to enter this mode directly. User may press【LEVEL
＋/LEVEL－】and then press【ENTER】to create his own profile from column 1 to column 20
(image 33). The heart rate window will display the number of rows, and the load window will
display the load value for the current setting. After load setting, press and hold【ENTER】to enter
TIME setting (image 34). Then, set target TIME by pressing
【LEVEL＋/LEVEL－】to adjust. After that, press【START】to start workout, and press
【LEVEL＋/LEVEL－】to adjust the load during workout. Press【STOP】to pause workout, and
press【STOP】again back to the standby mode. When preset the target TIME, the target value will
count down to zero, the workout will be stopped, and all the values stop counting. Press【STOP】
to leave this mode and return to standby mode.
image 33 image 34
11.Factory Setting mode: In standby mode, press【ENTER】and【LEVEL＋】for 2 seconds to enter

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factory setting mode. In this mode, press【LEVEL＋/LEVEL－】to select, and press【ENTER】to
the next setting. When the last option is set press【ENTER】, or press【STOP】during setting,
the setting value will be stored and restarted.
Option item
1. UNIT(KM/ML) －Set to English or Metric display readings
2. BRIGHT (0~15) －Adjust backlight brightness
3. SPECIAL (YES/NO) －Pull wire motor for special drive action
4. MAX LOAD (16 20 24 32) －Set the maximum resistance value
5. UX DATA (ON/OFF) －4 sets of user option switches
6. WHEEL (10~99) －Wheel setting
The exercise equipment can also play music wirelessly via Bluetooth. Turn on your mobile phone
or tablet’s Bluetooth function. Search for the name "Bt-speaker" in your device’s Bluetooth menu.
Tap to connect. Now your device can transmit music to the exercise equipment.
General Maintenance
1. Wipe down all areas in the sweat path with a damp cloth after each workout.
2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two
reasons:
I. The hardware was not sufficiently tightened during assembly. All bolts that were installed
during assembly need to be tightened as much as possible. It may be necessary to use a larger
wrench than the one provided if you cannot tighten the bolts sufficiently. I cannot stress this
point enough; 90% of calls to the service department for noise issues can be traced to loose
hardware or the rear rails being dirty.
II. The crank arm nut and/or the pedals need to be retightened.
3. If squeaks or other noises persist, check that the unit is properly leveled before calling the service
department.

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Note：
1. PROGRAM MOTION PROFILES 1~13
PROGRAM 1, Muscle Endurance:
Muscle endurance is the ability of a muscle to maintain for a long time under load resistance.
The muscular endurance program utilizes overload resistance training to allow the muscles to
withstand high loads, stimulate physiological disturbances, and enhance muscle tissue
adaptability, which is the most effective way to increase muscle endurance.
PROGRAM 2, Core Muscles:
The core muscles must be continuously trained to maintain muscle strength. The core muscle
program is able to maintain the consistency of exercise, and keep the body stable without
shaking, so that the body can use each muscle more precisely.
PROGRAM 3, Simulation:
Simulation is similar to the mountaineering method. The slopes encountered in the mountains
are different, the resistance is stronger, and the training of the leg muscles is strengthened.
The curve of the lower body and the body can be sculptured to achieve the effect of lifting the
hips and sculpting.
PROGRAM 4, Aerobic Exercise:
The aerobic exercise program allows athletes to maintain a high number of strokes, allowing
the user to achieve a maximum heart rate of 50% to 90% at the exercise center. Do aerobic
metabolism to achieve the effect of fat loss.