Dynatronics Bird & Cronin Ranier Romer User manual

Please read the following instructions
carefully and completely before use.
Correct application is required to ensure
proper function of the device.
WARNING: If your pain increases or persists or you experience any
unusual reactions while using this product, consult your healthcare
provider immediately.
INSTRUCTIONS
1. Place the webbing strap or pulley frame over the top edge of the door.
NOTE: The webbing strap may also be placed to the side of the door based on
physician’s recommended exercise.
2. Close and lock the door before starting your exercises.
WARNING: Make sure the door latches and locks so no one opens the
door while the pulley is in use.
Please visit our website at www.birdcronin.com for additional product
information or contact a customer care representative at 800-328-1095.
NOTICE: Every effort has been made to obtain the maximum compatibility of function, strength, durability and comfort with this product,
however, there is no guarantee that injury will be prevented with its use.
©Bird & Cronin LLC 10008030
Progressive Range of Moon
Overdoor Webbing Strap
RANIER ROMer™
SIERRA ROMer™ Overdoor Pulley Frame
Ranier Romer™ Reciprocal Pulley System
Door Jamb Strap
Reorder No.
Over Door Frame
Reorder No. Unit
0814 3607 0814 3610 Kit
Sierra Romer™ Reciprocal Pulley System
Door Jamb Strap
Reorder No.
Over Door Frame
Reorder No. Unit
0814 3640 0814 3641 Kit
Bird & Cronin LLC
1200 Trapp Road · Eagan, MN USA 55121
800-328-1095 · www.birdcronin.com

EXERCISE #1
Sit facing the door on
a chair or stool with
your toes 8-10 inches
from the door. Hold
one handle in each
hand. Pull down with
the non-involved arm
causing the involved
arm to move up.
______Repetitions
______Minutes
EXERCISE #4
Stand with your
involved arm next
to the door keeping
your elbow close to
your body. Rotate
involved arm by pulling
non involved arm away
from your body.
______Repetitions
______Minutes
EXERCISE #5
Stand with your back
against the door. While
still in contact with the
door, pull down with
non-involved arm.
______Repetitions
______Minutes
EXERCISE #6
Stand 10-20 inches
away from the door
with your involved
arm behind your back.
Gently pull down with
the non involved arm to
slightly raise involved
arm behind your back.
______Repetitions
______Minutes
Side bending
______Repetitions
______Minutes
ADDITIONAL EXERCISES
Thoracic rotaon
______Repetitions
______Minutes
EXERCISE #3
Sitting on a chair or stool,
face parallel to the door
with your involved arm
next to the door. Holding
the handles, pull down with
your non-involved arm.
Let your involved arm slide
up the door keeping the arm
in alignment with the door.
______Repetitions
______Minutes
EXERCISE #2
Sit on a chair with the back of
the chair facing the door. Pull
down with your non-involved
arm causing your involved arm
to be pulled upward.
Variaon: Place involved
arm on a table with elbow
bent approximately 70°.
Externally rotate the involved
arm by pulling non-involved
arm forward.
______Repetitions
______Minutes
EXERCISE INSTRUCTIONS
Consult your physical therapist for further
instruction on exercises and performance time.
Ensure that the connection to the door is
secure prior to use.
Hold the handles rmly to prevent them from
slipping out of hands during use.
WARNING: Consult your healthcare
provider if you experience pain while
performing exercises.