eagle healtmate Vibration Training User manual

Welcome:
Thank you for purchasing this equipment. Please read operation
manual thoroughly before you begin operating the exercise unit.
www.eaglehealthmate.com

Eagle Healthmate
Eagle Healthmate is the amazing Whole body Oscillation & Vibration Training
system that helps you attain your weight loss, Body Shaping and Fitness golas-Fast!
Vibration Training can achieve the same results in just a fraction of the time compared
to conventional fitness training methods-With ONLY 10 MINUTES per day and the
MINIMUM of Effort you will have all the benefits of full Intensive Strength Workout!
These futuristic vibration fitness plates help you TONE UP, SLIM DOWN, INCREASE
CIRCULATION, ACCELERATE FAT LOSS AND REDUCE THE VISIBLE APPEARANCE OF
CELLULITE. But you don't need to spend lakh – Now you can afford the latest
breakthrough in Weight Loss and Fitness Technology.
Whole body oscillation & Vibration research all stared with cutting edge space research
and NASA who studied the effects of vibration massage on bone mineral density. Today
100s of academic research papers have been released highlighting the many positive
benefits of Whole body oscillation & Vibration training.
1. Oscillation & Vibration Training can achieve results in a much shorter period
than conventional & intensive training methods.
2. Oscillation & Vibration Training is a low impact training method, suitable for a
range of activites, fitness level and physical abilities.
3. Oscillation & Vibration Training has many valuable benefits for weight loss,
Fitness, Wellbeing, Injury Recovery & Active Ageing.
It All Started With Space Research
www.eaglehealthmate.com
1

Eagle Healthmate
www.eaglehealthmate.com
2
Exercise Benefits
The Eagle Healthmate smoothly oscillates and triggers a rapid reflexive contraction of
your muscles between 25 and 50 times per second. This movement causes your muscles
burn large amounts of energy (Kj/Cal) hence emptying the fat cells of their stored
carbohydrates due to the accelerated muscle load
Compared to traditional training methods, this achieves better results in less time and
with less effort. You are always in control, as you can select the optimal level of
oscillation movement suitable to your training objectives. The net result will be a real
breakthrough in your training and conditioning as you get to focus on the results you
want to achieve.
Concentrated
Muscle Contraction
&Tension release
Accelerated
Energy
Consumption
Accelerated
Fat Loss
Increased
Circulation
Fat Muscle
Toning
Rapid Muscle
Fiber Movement

Eagle Healthmate
www.eaglehealthmate.com
3
Why Eagle Healthmate is World's Most Popular Equipment!
Why is Vibration Training so Effective?
WOW, this is a Breakthrough
The Eagle Healthmate phenomenon is changing the way people think about exercise &
fitness! At Eagle Fit World, we believe that creating a natural & beautiful body should
be affordable for everyone. That's why the products we offer as designed to suit your
budget.
Don't be fooled by flashy logos and big prices hiding products built using the same
vibration plate technology as the Eagle Healthmate. All of our machines are built from
the high grade components and tested to the latest professional standards. Naturally
this is backed up with hundreds of hours of independent product testing, world class
consumer support and warranty.
The reason why it is so effective, is that the superior muscle-activation created by the
Eagle Healthmate, recruits and stimulates up to 100% of your muscle fibers under rapid
movement-unlike normal exercise(such as a run) that only uses up to 50%-70% of them.
As a result you can burn far more calories than you could during a normal gym session.
In case you are wondering, yes your muscles will feel like they've had a workout-sorry
not getting out of that one. But it is achieved with minimal stress on joints & ligaments
and can used to work out virtually all of your major muscle groups in a low impact
practical fashion. Almost any exercise from a typical gym can be done on a vibration
platform, and it's also perfectly suited to passive muscle building activities such as
resting your feet on the machine for leg muscle strengthening
But the best thing though, is that you don't need to spend hours each sweating it out at
the gym each day just 2-3 short 10 min session each day will give you the results you're
looking for! It's not quantity you need, just simply a better quality of regular muscle
workout provided by Eagle Healthmate.
Yes, you will be surprised at just how many people are actually using vibration training
technology. And it's not just Hollywood, Elite Athletes or NASA- there is whole fitness
Gyms dedicated to Vibration WBV is regarded as one of the most significant fitness
breakthrough of the 21st century, and will only be seen more and more.

Eagle Healthmate
www.eaglehealthmate.com
4
If you want to read up on the research, linked below is a sample of the
latest scientific papers available. Alternatively, a quick Google Search
on “Vibration Training Research” will give you plenty of results.
Vibration Training Studies & Press Info
Whole Body Vibration Study of Patients
Whole Body Vibration Research
Effects of WBV on Muscle Activity Strength and Power
WBV-elderly persons and its influence on muscle performance, balance and mobility
Strength increase after WBV Compared with Resistance Training
WBV-induced Increase in Leg muscle activity during squat exercises
Vibration Sensation- Whole Body Vibration-ABC
Wobble to Wellbeing Vibration Platform - The Sydney Morning Herald
Effect of Vibration Exercise on muscular performance, balance, and bone
WBV and Resistance Training prevent Bone mineral Loss
Quick Work of Exercise-NBC News
Madonna has a Wobbler-The SUN
Good Vibrations Machine
Vibration Training-English Institute Of Sports
Acute effects of WBV on Muscle activity, strength, and power
Neuromuscular responses to two WBV during dynamic squats
Comparing the effects of different WBV intensities on vertical jump performance
Strength Training on Vibration Plates
WBV Range of Motion Study Explosive strength in elite and amateur athletes
Performance-enhancing Effects of squats on a vibration platform
WBV and Vertical jump performance
Decrease in Cellulite
The effects of vibration on human performance and hormonal profile
Effect of four-month vertical whole body vibration on performance and balance
Trends in training science: The use of vibration training
WBV a new exercise approach
Bone and spaceflight
Oxygen Uptake in WBV Exercise
WBV exercise in the elderly people
WBV exercise leads to alternations in muscle blood volume
The science and application of vibration training