Empower IC400 Manual

INSTRUCTION GUIDE
IC400 ELITE MONITOR

The contents of this manual are subject to change without notice to improve quality.
© 2023 JLL Fitness Ltd
JLL Fitness Ltd owns the copyright for this manual.
Use or reproduction of this manual in parts or entirety without the authorization of JLL Fitness Ltd is prohibited.
COPYRIGHT

CONTENTS
- Safety precautions
- Cleaning
- Installation
- Operation
Viewing all readouts
Setting target programs
Resetting your monitor
- Data readouts
- Troubleshoot
- Contact details
p. 4
p. 5
p. 6
p. 7
p. 7
p. 7
p. 8
p. 9
p. 10
p. 11

4
The monitor on this machine has been tested to the required standards, each of those passed regulations are shown via
the following symbols:
WEEE - Waste Electrical and Electronic Equipment Recycling.
ABS - Acrylonitrile Butadiene Styrene often referred to as ABS is a type of plastic that is an opaque thermoplastic.
CE - The product conforms with relevant EU directives regarding health and safety or environmental protection.
QC Pass - A product which has fullled the requirements of a technical control and passed the outgoing exams.
SAFETY PRECAUTIONS
WEEE Symbol ABS Recycling Symbol EU Compliance Symbol Quality Control Symbol

5
CLEANING
Please take care when cleaning this monitor as the LCD screen can easily be scratched.
You will need a soft dry cloth
Do not spray cleaning chemicals directly onto the monitor
Do not apply water to the monitor as it is electrical and may damage the internal components

6
INSTALLATION
STEP 1 STEP 2
STEP 3
Insert the batteries, making sure they are the
correct way round.
Connect the male to female wires and pulse wires
from the base to the monitor.
Slot the monitor to the handlebar frame.

7
OPERATION
The IC400 Elite monitor has a total of 6 readouts, displaying:
Time Speed Distance Heart-Rate Calories RPM Target-Heart-Rate
When rst powered on, the monitor will only show Time, Speed, Distance and Pulse. To view more readouts please see
the instructions below.
SETTING TARGET PROGRAMS
On this monitor your are able to set a target time, distance, heart
rate and calories.
• Start by pressing the CENTRE button until your chosen setting
ashes.
• Then press the UP or DOWN arrows to change the digits to your
desired target.
• Once set, begin your workout by pedalling and you will see the
digits begin to change.
• Once you’ve hit your target the monitor will beep.
When you begin a workout you will see a bicycle icon in the
right of the screen to indicate the bike is in use. There is a
speedometer graphic found curving round the top left corner of the
monitor giving you a visual of how fast you are pedalling.
VIEWING ALL READOUTS
Press either the UP or DOWN arrows to move between the two
screens showing the following:
Screen 1: Time, Speed Distance and Pulse
Screen 2: RPM, Calories and Target Heart Rate

8
RESETTING YOUR MONITOR
Press and hold the centre button until all the digits come up and
return to zero, the monitor will also beep.

9
DATA READOUTS
Readout Measurement
Time Minutes : Seconds
Speed MPH
Distance Miles
Pulse PPM (Pulsations Per Minute)
Odometer Miles

10
TROUBLESHOOT
Issue Resolutions
No power to the monitor • Make sure the batteries are fully inserted
and the correct way round.
• Check your connection wires from the
monitor to the base. They must not be
trapped, fully connected and the pins
must be straight.
No pulse reading • Make sure the pulse plates are clean and
dry.
• Do not have any lotion on your hands.
• Sweat can affect the reading.
• Make sure both hands are fully gripping
each plate.

11
CONTACT DETAILS
Tel: [phone]
Email: info@jlltness.co.uk
Live Chat: WWW.JLLFITNESS.CO.UK

@JLLFITNESS