Energetics E-202 User manual

Exercise Monitor E-202
Instruction Manual
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www.energetics.eu

Exercise Monitor E-202
SCAN
S
T
O
P
TIME SP DIST CAL ODO PULSE K
(D2)
(D3)
(D1)
(D4) (D5) (D6) (D7) (D8) (D9) (D10) (D11)
(C3)
(C4)
(C1)
(C2)
Exercise Monitor E-202
Instruction Manual
www.energetics.eu
Produced for / produit pour:
c/o Neomark Sàrl, 14a rue de la Gare, 4924 Hautcharage, Luxembourg
IIC-INTERSPORT International Corporation GmbH, Woelistrasse 2, CH-3006 Berne, Switzerland
Produced by / produit par:
Dongguan City Tai Zhi Electronics Ltd., No. 7 Xinxing Road, Hengtang Industrial Area
Tangxia Town, Donguang City, Guangdong Province, China
© ENERGETICS 2016 – All rights reserved
www.energetics.eu
(C5)
(C6)
(C7)
(C8)

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Content
Introduction ...............................................................................1
Legend ..................................................................................1
The display and it’s symbols ..........................................................2
The computer housing ...............................................................2
Quick start.................................................................................2
Basic values and settings.....................................................................2
Display and key functions ....................................................................3
Display mode/settings mode .........................................................3
Set values – SET-key ................................................................3
Value presentation on the main display.................................................3
Training – functions and settings..............................................................3
Individual settings/training parameters.................................................3
Heart rate and heart rate measurement.................................................5
Pause/interrupt exercise and reset .....................................................5
Count down or up count of input values ................................................5
Safety .............................................................................5
Frequently asked questions...................................................................6
Introduction
Dear customer
We thank you for choosing ENERGETICS Fitness Equipments.
The computer offers the standard functions necessary to control your easily control your training and design your
work outs.
The various values collected during exercise are being scanned through on the display. You can also choose to see
a specific value individually at any time during exercise.
Especially the measurement and display of your current heart rate offers you the possibility to gear your work out
toward important fundamentals for effective training as determined by sports science.
Before you start your work out please read the computer manual carefully.We would also like to point out that
you can find more useful and detailed trainings information under www.energetics.eu and the ENERGETICS App.
We wish you success and continued enjoyment using your
ENERGETICS Fitness Equipment.
Your ENERGETICS- Team
E-202 Instruction Manual
Legend
Mode-press key
Set-press key
Reset-press key

2
! Reset all settings – RESET
To return the computer to its original settings press the function key RESET 2 seconds until
you hear the beep tone and the original values are displayed.
Basic values and settings
The display and it’s symbols
(D1) Main Display – scanning through various settings and important values
(D2) STOP – data collection interrupted, no activity
(D3)  blinking: transmission of heart rate active
(D4) SCAN – data collection active
(D5) TIME – training session (minutes)
(D6) SP – speed (kilometre/hour)
(D7) DIST – distance covered in kilometres
(D8) CAL – calories used measured in kilocalories
(D9) ODO – total distance in kilometres
(D10) PULSE – current heart rate in beats per minute
(D11) K – unit used for measurement (kilometre) or kilometre/hour
The computer housing
Front
(C1) Display – shows all important measured and calculated values and functions
(C2) MODE – scans through a variety of display functions during the
work out
(C3) SET – confirm the selection of a program or value
(C4) RESET
• brief key touch: reset chosen value (to 0)
• long key touch (min. 2 seconds): reset all function, the computer restarts,
information not saved is lost
Back
(C5) PULSE INPUT – connector for the hand pulse sensors of your device
(C6) Battery compartment
(C7) Insert mount – mount to attach the computer with tapped holes for the fixing bolts
(C8) Connecting cable – data line
[» 1] Quick start
Press any function key.The computer will sound a beep tone and start automatically with the preset values.
Start to pedal.The display will scan through the current values of the various read outs: workout time (TIME),
calories used (CAL), travelled total kilometres (ODO), speed (SP), workout distance (DIST) and while holding the
handpuls sensors your current heart rate (PULSE).
Start the workout, select a program, input individual settings
To start you proper training and input your individual settings, press the MODE-key until the appropriate setting
function is reached.
Carefully read this manual and input the desired settings.
Explanation Adjustable
Workout time
(TIME)
Setting/shows workout time in minutes. yes
Workout distance
(DIST)
Setting/shows workout distance in kilometres. yes
Calories used
(CAL)
Setting/shows calories used in kilocalories during the workout session. yes
Heart rate
(PULSE)
Setting/shows heart rate in beats per minute. no
Speed
(SP)
Read out of the current speed in kilometres per hour (kph). no
ODO Read out of total kilometres travelled (km). no