GAPO ALANCE GSM031 User manual

GUIDE
U S E R ' S
GAPO ALANCE AIR COMPRESSIONMASSAGER
- The safety precautions(page 4~6) are intended to protect the safety of the user and to prevent damage to property.
Please read the user guide and use the product correctly.
- Please keep the manual at a convenient place near the product.
- All pictures and graphics shown are for illustration purpose only. Actual product may vary.

CONTENTS
04
07~09
07
08~09
11~16
11
12~13
14
15
16
17~19
17
17
18
19
Safety Precautions
01. Component
Components Information
Main Unit & Remote Control
02. HowtoUse
Usage
Stretching Massage Mat
LegCuff
Pelvis Cuff
Arm Cuff
03. Problem Solving, FAQ & Specs.
Problem Solving
Care & Keeping
FAQ
Specifications & Certifications

02 03
GAPO Alance contains the meaning of healthy spirit in the air
thus it enables you to have refreshed, cool body
and heals your body in balance.
Air + Balance
USER’S GUIDE
www.alance.co.kr

Warning
SAFETY PRECAUTIONS
GAPO ALANCE
Seller ormanufacturer shall not be held liableforaccidents caused byfailure
to comply with warnings and precautions.
The purposeof the product described in this manual is as follows and do
notuse it for any other purpose.
-Stretching Massage Mat: Massage device to helpmaintain and improveflexibility of the spin
- Massage Device: Apparatus that periodicallyinflates sleeves (cuff) to massagelegs, waist, hipandarms
Symbols used for the Safety Precautions
MARKED INFORMATION
ELECTRIC SAFETY
Warning
Failure to observe this
precaution could result in
serious injury.
You must usea power cord that
meets the specifications of each
country.
(Risk of electric shock andfire)
Be sureto insert the power plug
tight in correct position.
(If the connection is unstable, it
may causea fire.)
Unplug the power plug if it is not
used fora long time or if there is
thunder or lightning.
(Riskof electric shock and fire)
If there is duston the pins of the
power plug or the outlet, clean it
with a dry cloth.
(It may causea fire.)
Do not connect multipleproducts
to oneoutletat the same time.
(Heat of theoutlet maybe
increased and causea fire.)
Do not usea damagedpower
plugor a looseoutlet.
(Electric shockor fire may occur.)
Caution
Failureto do so may resultin
personal injuryor property
damage.
Prohibition
An activity prohibition sign
highlights conduct you should
not commit.
Disassembly
Prohibited
In any case, disassembly is
prohibited.

USER’S GUIDE
Warning
(1) If you use it continuously for a long time or if it is tightened too strongly, it may
cause bruising or unexpected skin irritation. Please do not use more than the recommended time
(twice a day, once for 30 minutes) and proper pressure (through step 1 ~8, from step 1).
(2) If you are already receiving medical treatment, please consult with your doctor before using it.
(3) If you have any of the following symptoms,please consult yourdoctor.
-Those who with skin inflammation or scars on theareas to be used(patient with skin trouble)
-Those who with malignant tumors in thearea to beused
- Those who have heart disease or use an implantable electronic medical device
- Those who with arteriosclerosis or vascular diseases such as angina and myocardial infarction
- Right after having an the operation for the varicose veins, etc.
- Those who implanted artificial joints such as screws and silicone in the area to be used
- Suspected thrombosis
- Pregnant woman
- Those who need stability
- Blood pressure patients
- Those who are old and weak
- Those who with artificial heart or artificial organs
- Those who have a spinal-related disease
- Those who with osteodystrophy
(4) Make sure the device shouldnot beused by children without parents’ guidance.
(5) If you feel there is something wrong with the equipment, stop using it immediately.
(6) If you feel something wrong with your body, pleasestop using immediately
(7) Do not use the air hose towards body parts such as eyes, nose, mouth, or ears
(this may injure the body).
Caution
(1) Be sure to set the pressure at step 1 and gradually adjust it to fit you.
(When using for more than 15 minutes with strong pressure, it may cause bruises on the skin
depending on the user's physical condition, so be sure to adjust it to be appropriate to you.)
(2) If you havea specific disease, please consult with your doctor.
(3) Becareful when using itwhere it may beaffected by strongexternal impact or malfunction by other
electronic equipment.
(4) Do notoperate withoutwearing a cuff.
(5) When opening and closing the zipperof the cuff, becareful not to get hairs,clothing, stockings, socks, etc. caught.
WHENUSING
Caution
Be careful not to get a strongshock when
carrying orstoring.
(There is a riskof damagedue to the shock.)
When disconnecting the powerplugfrom the
outlet, be sure to graspthe plug.
(Electric shock orfire mayoccur.)
04 05

(7) Becareful not to squeeze orbreakthe air hose during use.
(9) Westrongly recommed using arm cuff in Auto modeto avoidtoo much pressure in S mode.
(8) Please wear thin clothes before wearing the cuff.
- Stretching Massage Mat: Start from the step 1 pressurewhen usingfor the first time.
- Leg Cuffs: Flip thesafety coverfor zipper to wear it. Makesureif it is completely zippedup beforeuse.
·Things that can cause damage to the cuff or personal injury.
- PelvisCuff : Wear correctly to fit the navel line marked. (Ribs may bedamaged when worn incorrectly.)
- Arm Cuff : Start from the step 1 pressurewhen using for the 1st time.
Prohibition
(1) Do not use when drunken.
(2) Please remove your belongings before wearing the cuff.
- Stretching Massage Mat : Waist belt, pants pocket belongings, mobile phone, etc.
- Leg Cuffs: Personal belongings in trousers andaccessories such as ankle bracelets
- PelvisCuff : Waistbelt, belongings in trousers pocket, key chain, mobilephone
- Arm Cuff : Watch, bracelet, ring
Warning
(1) Keep outof thereach of children.
(2) When reusinga device that is not in use for a while, be sure to check the cleanliness, safety, and
operation of the device beforeuse.
(3) Do not place cuffs near stoves, cigarettes, needles, or sharpobjects such as scissors.
(There is a riskof damageor fire.)
(4) Avoidcontact with oil, benzene, alcohol, gasoline, drugs, etc. There is a riskof decreasing the
durability of thecuff.
(5) Do not wash the cuffs, but wipe them with a dry cloth.
(If water enters the inside of the cuff, it may shorten the servicelife.)
(6) Do not fold the cuff excessively orplace them under a heavy object (riskof breakage).
Caution
(1) Storeit in a dry place.
(2) Storein a safeplace from temperature, humidity and air barometric pressure.
(3) Pay attention to safety conditions such as vibration and impact.
(4) Storeunused cuffs in a clean place and do notstoreatlow temperatures in winter.
Prohibition
(1) Do not operatewithoutwearing a cuff. Also, do not inject air using other equipment than the
main unit. There is a risk of damage to the cuff.
WHEN
STORING
GAPOALANCE

USER’S GUIDE
COMPONENTS INFORMATION
Basic Composition
Other items : Not included in basic composition but available for purchase separately.
NAME & SIZE
Stretching Massage Mat
L : 630*1000 (4kg)
unit : mm
unit : mm
Main Controller+ Remote Control + User’s Guide
Pelvis Cuff
06 07
Arm Cuff
Leg Cuff
L : 552*640*936 (1.22kg)
XL : 582*670*936 (1.25kg)
Special Size - XXL : 552*770*936 / X-Long: 606*697*1069
L : 300*490*852 (0.6kg)L : 1480*500
(0.9kg)
Extension ZipperMat Set Package Bag
BLACK
CHOCO BROWN
IVORY

GAPO ALANCE
COMPONENT DESCRIPTION
Power on / off
If you do not select the mode (S / Auto /Manual)
even if thepower is turned on, it will not operate.
Power Remote Sensor
When the cuff is connected,
the relevant cuff is displayed.
Cuff display window
Displays the airchamber of the cuff
in operation.
Cuff operation display window
Indicates the operating time
/air release time / modeoperating status.
Operatingstatusdisplay window
Displays the level of the set air pressure.
Pressure display window
Press the pressure + - button to adjust the
pressureof the injected air. (Step 1 to 8)
Select this when using themanual mode.
Set the airvent time.
- Cuffs : In Auto mode
- Mat : In S mode
Select the operation time
either 15 minutes or 30 minutes.
The powerwill be turned off when the
set timeis ended.
Operating time
Firmly insert the connectors with different head shape
depending on matandthe type of cuff.
Connector inlet
Press when select S or Auto mode.
* CAUTION: We strongly recommed using arm cuff
in Auto mode to avoid too much pressure in S mode.
S/ AUTO
MAIN UNIT
(Name and Function)
Pressure setting
Air vent time
Manual

USER’S GUIDE
Select this when using themanual mode.
Select when using S mode.
Select when using Auto Mode.
* CAUTION: We strongly recommed using arm cuff
in Auto mode to avoidtoo much pressure inS mode.
Setthe airvent time.
- Cuffs : In Auto mode
- Mat : In S mode
Stretching mat connector
Legcuff connector
Abdomen (waistpelvis)cuff
connector
Arm cuff connector
REMOTE CONTROL
(Name and Function)
CONNECTOR
(Connector inlet and connector
shape by cuff)
Power ON/OFF
If you do not select the mode (S / Auto /Manual)
even if thepower is turned on, it will not operate.
Power
Select the operation time either 15 minutes or
30 minutes. The powerwill be is turned off
when theset time is ended.
Operatingtime
Press the pressure + - button to adjust the
pressureof the injected air. (Steps 1 to 8)
08 09
Air venttime
Pressure setting
The transmitter of the
remote controller
Manual
SMode
Auto Mode

We value our brand for health devices
that heal your body whether you are
home or in the sports field.

USAGE
Common Precautions
(1) Besure to usefrom step 1 as the pressure may behigh when using the matand cuffs.
(2) Please tighten connector to the inlet of main unit connector. If it is loosely fitted,
the air may not enter properly or work abnormally.
(3) Do not use on the bareskin.
(4) Please use without accessories.
(5) When using thecuff, zipup to the end and attach the velcro tape.
(6) Do not open thezipper while using the cuff (risk of injury).
(1) Afterconnecting the powerplugconnected to themain unit to theoutlet, and then please turn on the
power of the main unit.
(2) Fit the connector of the component you are usingto the main connector inlet and push itfully to connect.
(3) Checkif the display light of the component you want to useis lit in the display window of the main unit.
(4) Select a usagetime(15 minutes / 30 minutes) - Thedefault operating timeis 15 minutes.
-Pressing theoperating timebutton again, theusage time will beincreased to 30 minutes
-The safety function automatically powers off after the operation time, so sleep during use is safe.
(5) Select use mode(Auto/Manual/ S)
- S mode : Air inflates 5 air chambers in sequencerepeatedly as programed without deflatingair
completely beforeair inflate thenext air chamber. This mode results in the most
powerful massage. Air release timecan beadjusted by pressing “air vent time” button.
- Manual mode :Possible to select the only areas where you wantto get a intensive massage.
- Auto mode : Air inflates 5 air chambers in sequence repeatedly as programed.
Air deflates completely beforeair inflatethenextair chamber.
* CAUTION: We stronglyrecommead using arm cuff in Auto mode to avoid too much pressure in S mode.
BEFORE USING
ORDER OF USE
(COMMON)
USER’S GUIDE 10 11
(6) Select the operating pressure(pressure level 1 to 8, use thestrong ▲/ weak ▼button)
-When using for thefirst time, be sureto use from step 1, and slowly increase the pressure to
suityour body.
-Air release time will be changed automatically accordingto steps 1 through 8 of the pressurelevels.
If you feel that the pressureis weak, you may change the air releasetimeso thatyou may feel a little
stronger pressure(but, it can be changed only in A mode).
-In case of air release time,you can feel a littlemorepressure when set to 6 seconds than
8 seconds and 4 seconds rather than 6 seconds.
(7) If you want to stop the operation, press the power button on themain unitorremote control.
(8) When you removethe connectorfrom the main unit after use, theair used for each component
gradually falls out.
(9) How to use the remote control is the sameas above.

HOW TO USE AND PROGRAM CIRCULATION DIAGRAM
- Since it starts working from the neck area (Air chamber no. 5), please lie down from your neck.
-If both arms are raised above the head (hurray posture)whenused, the massage feelsbetter.
- After use, if you get up sideways, not straight, youwill not feel a strain onyour back.
- Put the mat onthe floor.
- Lie downandAlignyour neck with the neck line or waistline.
-For the first-time users, please start with step 1.
ㆍXL :630*1000 (4kg)
STRETCHING MASSAGE MAT
TIP
GAPO ALANCE
S/AUTO
MODE
2. Waist+Back+Shoulder
1 2 3 4 5
3. Pelvis+ Waist
1 2 3 4 5
4. Waist+Back
1 2 3 4 5
6. Shoulder+Neck
1 2 3 4 5
5. Back+Shoulder
1 2 3 4 5
7. Pelvis
1 2 3 4 5
8. Waist
1 2 3 4 5
10. Shoulder
1 2 3 4 5
9. Back
1 2 3 4 5
1. Neck
1 2 3 4 5

USER’S GUIDE
2. Waist+Back+Shoulder
4. Waist+Back
6. Shoulder+Neck
8. Waist
1. Neck
3. Pelvis+ Waist
5. Back+Shoulder
7. Pelvis
9. Back 10. Shoulder
The above picture shows more than six levels of pressure appliedto aidunderstanding.
When using for the first time, startwith Step 1.
12 13

HOW TO USE AND PROGRAM CIRCULATION DIAGRAM
- When wearing a cuff, wear the logo printed part outwards and the hose part inward.
- Use it with your leg straight. You may have pain in your knees when you are using your legs bent.
LEG CUFF
TIP
GAPOALANCE
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
AUTO
MODE
1. Foot
5. Thigh4. Knee
9. Knee+Thigh8. Calf+Knee
2. Ankle
6. Foot+Ankle
10. Foot+Ankle+Calf 11. Foor+Ankle+Calf
+Knee+Thigh
3. Calf
7. Ankle+Calf
ㆍL : 552*640*936 (1.22kg) ㆍXL : 582*670*936 (1.25kg)
ㆍXXL : 552*770*936 (1.27kg) ㆍX-Long: 606*697*1068 (1.28kg)

ㆍL :1480*500 (0.9kg)
HOW TO USE AND PROGRAM CIRCULATION DIAGRAM
-When wearing a cuff, make sure that the user's belly button is positioned on the belly button
line printedonthe front part to receive accurate massage.
- Pressure may be applied to the chest during use if the cuff is not placed in the right position.
PELVIS CUFF
TIP
USER’S GUIDE
AUTO
MODE
3. Pelvis
7. Abdomen+Waist
11. Pelvis+Waist
2. Pelvis
6. Waist
10. Pelvis
1. Abdomen+Waist
5. Pelvis+Waist
9. Pelvis+Waist
4. Pelvis+Waist
8. Pelvis
1 3
2 4 5
1 3
2 4 5
1 3
2 4 5
1 3
2 4 5
1 3
2 4 5
1 3
2 4 5
1 3
2 4 5
1 3
2 4 5
1 3
2 4 5
1 3
2 4 5
1 3
2 4 5
14 15

GAPO ALANCE
HOW TO USE AND PROGRAM CIRCULATION DIAGRAM
-When youwear the cuff, fix the back Velcro first and then adjust it with the front Velcro
to match your body size.
-Use withyour arms stretched out. Or, it may cause injury if used with bent arms.
- One cuff allows alternate use of both arms.
* CAUTION: We strongly recommead usingarm cuff in Auto mode to avoidtoo muchpressure in S mode.
ARM CUFF
TIP
AUTO
MODE
3. Elbow
7. Elbow+Forearm
2. Wrist
6. Hand+Wrist
10. Forearm+Upper Arm 11. Hand+Wrist+Elbow+
Forearm+Upper Arm
1. Hand
5. Upper Arm
9. Hand+Wrist+Elbow
4. Forearm
8. Upper Arm
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
5
4
3
2
1
ㆍL :300*490*852mm (0.6kg)

USER’S GUIDE
PROBLEM SOLVING & MANAGEMENT
PROBLEM
SOLVING
CARE &
KEEPING
Please checkfirst
Operational Status
1) When the main unit does
not turn on
2) Power is on but not
working
3) When the noise of the
main unit is disturbing
4) When you hear the air
leaking sound from the cuff
5) When the cuff program
does not fit
Checklist
- Make sure that the power plug is correctly inserted into the outlet.
- Make sure the power button is pressed.
- Disconnect the power plug, and then try connecting again to
restart.
- Make sure that Manual / S / Auto mode button is pressed.
- Make sure that the place you areusing is flat.
- Check if there is any magnetic material around the main unit,
or other objects are placed on the main unit.
- Check if there is any abnormality in the cuff being used.
If it is judged that there is no abnormality, try again.
-If different types of cuff are displayed on the displaywindow,
please connect the cuff connector closer to the main unit.
1. After use
- Besure to turn off the power by pressingthe power button.
- Pull out the power plug.
- Please remove the cuff from the main unit.
- Keep the air hose and connecting hose not to be tangled.
2. Care
- Wipe out with a soft cloth when the main unit / cuff is polluted with sweat or dirt.
- Do not use the washing machine to clean.
- Do not dissemble the interior parts to clean as the main unit is composed of precision electronic
components.
- Do not wash with thinner, benzene or alcohol.
3. Keeping
- Basically, the product should be stored indoors. Temperature and humidity conditions are as
follows. (Temperature: 10 ~ 40, Humidity: 20 ~ 80)
- In case of long-term storage, separate cuff from the main unit and place them in a packaging box.
- Do not wash the parts (massage device / cuff) with water, but wipe them with a soft cloth dam-
pened with water and then dry in a shady place with good ventilation.
- Be sure to remove the power plug from the outlet before cleaning the machine and use a soft
dry cloth to wipe the main unit.
- Keep away from wet or humid places.
- Keep out of the reach of children.
16 17

Q&A
QUESTIONS AND
ANSWERS
GAPOALANCE
Q When is it good to use stretching massage device?
AIn the morning - Ithelps to relaxes the stiff muscles andstrengthens the back muscles.
In the evening – Ithelps to relieve body andmuscle fatigueaccumulated during the day for goodsleep
Q How many times a day is it appropriate to use?
AOnce or twice a day (less than 30 minutes per use).
Please rest foratleast 20 to 30 minutes before operatingmain controller again in order to prevent
overloadof motor.
Q How much intensity is appropriate for use?
AIf you are a first time user, please startfrom Step 1. and gradually increase the intensity
according to your body condition. (Step 1 to 8) Pleaseadjust the airrelease timeaccording to your
preference (4 seconds - strong, 6 seconds - medium,8 seconds - weak.)
Q Can I fold the stretching mat / cuff when storing it?
ADo notfold the stretchingmatmore than once. Do notfold the cuff more than twice.
Q Are there any restrictions on body type (height, weight)?
AIt can be used regardless of age andweight, from the height of 1m 30cm(abt.4.3 feet)or more.
You can use itbyaligning your bodywith the neck line orwaistline marked on the stretching
massage mat. It is available for anyonefrom teenagers to adults.
Q Can I use it at bedtime?
AYes, the auto off function (15 minutes /30 minutes) is set so you can sleep safely.
Q What is the correct posture?
ALie down andAlign your body with the neck line orwaistline marked on the stretchingmassage
mat. Raise yourarms up in hurray posture andstretch out you legs.
Q Can it be used on beds or latex mats?
AYes. It can also be usedon flatfloors ora bedlike mattress.

SPECIFICATION AND CERTIFICATION
SPECIFICATION
USER’S GUIDE
Product Name
Model Name
GuaranteePeriod
Electricity
Manufactures
Place of Use
CertificationMarks
Alance Air Compression Massager
GSM031 / GSM032 /GSM033
1 Year
Country of Origin
Manufactured Date
Republic of Korea
Spectified with sticker label on bottom of main controller
as YYYY.MM.DD format.
AC100-240V, 4A, 50W, 50/60Hz
GAPO LIFECARE CO.,LTD.
Indoor
18 19

Copyright in this manual is under Gapo Alance.
Unauthorized use or reproduction of the contents of this manual without the permission of
GAPO LIFECARE CO.,LTD. is prohibited.
www.gaponet.com
www.alance.co.kr