Garmin VIVOFIT 4 Instruction manual

VÍVOFIT®4
Quick Start Manual..............................1
中文快速入門手冊 ...............................25
クイックスタートマニュアル ............43
사용자 설명서........................................61
คูมือการใชงาน .......................................79
Panduan Cepat Pengoperasian ......101
HướNg DẫN SửDụNg......................127

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IMPORTANT SAFETY
AND PRODUCT
INFORMATION
WARNING
Failure to heed the following
warnings could result in an accident
or medical event resulting in death or
serious injury.
Battery Warnings
A coin cell battery is used in this
device.
If these guidelines are not followed,
batteries may experience a shortened
life span or may present a risk of
damage to the device, fire, chemical
burn, electrolyte leak, and/or injury.
• Do not disassemble, modify,
remanufacture, puncture or
damage the device or batteries.
• Do not expose the device or
batteries to fire, explosion, or
other hazard.
• Do not use a sharp object to
remove the removable batteries.
• KEEP BATTERIES AWAY FROM
CHILDREN.
• NEVER PUT BATTERIES IN

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MOUTH. Swallowing can lead
to chemical burns, perforation
of soft tissue, and death. Severe
burns can occur within 2 hours of
ingestion. Seek medical attention
immediately.
Health Warnings
• If you have a pacemaker or other
internal electronic device, consult
your physician before using a heart
rate monitor.
• Always consult your physician
before beginning or modifying
any exercise program.
• The Garmin®device, accessories,
heart rate monitor, and related
data are intended to be used only
for recreational purposes and not
for medical purposes, and are not
intended to diagnose, monitor,
treat, cure, or prevent any disease
or condition.
• The heart rate readings are
for reference only, and no
responsibility is accepted for the
consequences of any erroneous
readings.
• Garmin activity trackers rely on
sensors that track your movement
and other metrics. The data

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and information provided by
these devices is intended to be a
close estimation of your activity
and metrics tracked, but may
not be completely accurate,
including step, sleep, distance,
heart rate, and calorie data.
NOTICE
Failure to heed the following notice
could result in personal or property
damage, or negatively impact the
device functionality.
Battery Notices
• Do not immerse or expose
batteries to water or other liquids.
• Do not leave the device exposed
to a heat source or in a high-
temperature location, such as in
the sun in an unattended vehicle.
To prevent the possibility of
damage, remove the device from
the vehicle or store it out of direct
sunlight, such as in the glove box.
• Do not operate the device outside
of the temperature ranges
specified in the printed manual in
the product packaging.
• When storing the device for an
extended time period, store within

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the temperature ranges specified
in the printed manual in the
product packaging.
• Replaceable coin cell batteries
may contain perchlorate material.
Special handling may apply. See
www.dtsc.ca.gov/hazardouswaste/
perchlorate.
• Contact your local waste disposal
department to dispose of the
device/batteries in accordance
with applicable local laws and
regulations.
Product Environmental Programs
Information about the Garmin
product recycling program and WEEE,
RoHS, REACH, and other compliance
programs can be found at Garmin.
com/aboutGarmin/environment.
Declaration of Conformity
Hereby, Garmin declares that this
product is in compliance with the
Directive 2014/53/EU. The full text of
the EU declaration of conformity is
available at the following internet
address: Garmin.com/compliance.

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Innovation, Science and
Economic Development Canada
Compliance
This device complies with Innovation,
Science and Economic Development
Canada license-exempt RSS
standard(s).
Operation is subject to the following
two conditions: (1) this device may
not cause interference, and (2) this
device must accept any interference,
including interference that may cause
undesired operation of the device.
FCC Compliance
This device complies with part 15 of
the FCC Rules. Operation is subject
to the following two conditions: (1)
this device may not cause harmful
interference, and (2) this device must
accept any interference received,
including interference that may cause
undesired operation.
This equipment has been tested
and found to comply with the
limits for a Class B digital device,
pursuant to part 15 of the FCC
rules. These limits are designed
to provide reasonable protection
against harmful interference in
a residential installation. This

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equipment generates, uses, and can
radiate radio frequency energy and
may cause harmful interference to
radio communications if not installed
and used in accordance with the
instructions. However, there is no
guarantee that interference will not
occur in a particular installation. If
this equipment does cause harmful
interference to radio or television
reception, which can be determined
by turning the equipment off and
on, the user is encouraged to try to
correct the interference by one of the
following measures:
• Reorient or relocate the receiving
antenna.
• Increase the separation between
the equipment and the receiver.
• Connect the equipment into an
outlet that is on a different circuit
from the GPS device.
• Consult the dealer or an
experienced radio/TV technician
for help.
This product does not contain any
user-serviceable parts. Repairs should
only be made by an authorized
Garmin service center. Unauthorized
repairs or modifications could
result in permanent damage to the

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equipment, and void your warranty
and your authority to operate this
device under Part 15 regulations.
Software License Agreement
BY USING THE DEVICE, YOU AGREE
TO BE BOUND BY THE TERMS AND
CONDITIONS OF THE FOLLOWING
SOFTWARE LICENSE AGREEMENT.
PLEASE READ THIS AGREEMENT
CAREFULLY.
Garmin Ltd. and its subsidiaries
(“Garmin”) grant you a limited
license to use the software embedded
in this device (the “Software”) in
binary executable form in the normal
operation of the product. Title,
ownership rights, and intellectual
property rights in and to the
Software remain in Garmin and/or its
third- party providers.
You acknowledge that the Software
is the property of Garmin and/
or its third-party providers and is
protected under the United States
of America copyright laws and
international copyright treaties.
You further acknowledge that the
structure, organization, and code
of the Software, for which source
code is not provided, are valuable
trade secrets of Garmin and/or its

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third-party providers and that the
Software in source code form remains
a valuable trade secret of Garmin
and/or its third-party providers. You
agree not to decompile, disassemble,
modify, reverse assemble, reverse
engineer, or reduce to human
readable form the Software or any
part thereof or create any derivative
works based on the Software. You
agree not to export or re-export the
Software to any country in violation
of the export control laws of the
United States of America or the
export control laws of any other
applicable country.
Limited Warranty
THIS LIMITED WARRANTY GIVES
YOU SPECIFIC LEGAL RIGHTS, AND
YOU MAY HAVE OTHER LEGAL
RIGHTS, WHICH VARY FROM STATE
TO STATE (OR BY COUNTRY OR
PROVINCE). GARMIN DOES NOT
EXCLUDE, LIMIT OR SUSPEND OTHER
LEGAL RIGHTS YOU MAY HAVE
UNDER THE LAWS OF YOUR STATE
(OR COUNTRY OR PROVINCE). FOR
A FULL UNDERSTANDING OF YOUR
RIGHTS YOU SHOULD CONSULT THE
LAWS OF YOUR STATE, COUNTRY OR
PROVINCE.

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Non-aviation products are warranted
to be free from defects in materials
or workmanship for one year from
the date of purchase. Within this
period, Garmin will, at its sole option,
repair or replace any components
that fail in normal use. Such repairs
or replacement will be made at
no charge to the customer for
parts or labor, provided that the
customer shall be responsible for
any transportation cost. This Limited
Warranty does not apply to: (i)
cosmetic damage, such as scratches,
nicks and dents; (ii) consumable parts,
such as batteries, unless product
damage has occurred due to a defect
in materials or workmanship; (iii)
damage caused by accident, abuse,
misuse, water, flood, fire, or other
acts of nature or external causes; (iv)
damage caused by service performed
by anyone who is not an authorized
service provider of Garmin; (v)
damage to a product that has been
modified or altered without the
written permission of Garmin, or
(vi) damage to a product that has
been connected to power and/or
data cables that are not supplied
by Garmin. In addition, Garmin
reserves the right to refuse warranty