TABLE OF CONTENTS
2
Warm-up and Cool-Down 14
Warranty 15
Product Parts Drawing 16
Parts List 17
Notes 19
Fax/Mail Ordering Form 22
Page Page
Safety Instructions 2
Before You Begin 4
Hardware Illustrations 5
Assembly Instructions 6
Usage Information 10
Conditioning Guidelines 13
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions before
using the TRANSFORMERTM 1500.
Read all warnings posted on the TRANSFORMERTM 1500.
Read this Owner's Manual and follow it carefully before using the TRANSFORMERTM 1500. Make
sure that it is properly assembled and tightened before use.
Do not allow children to play on the TRANSFORMERTM 1500. Keep children and pets away from
the TRANSFORMERTM 1500 when it is in use by others. Children should only be allowed to use the
product with adult supervision.
Set up and operate the TRANSFORMERTM 1500 on a solid level surface. Do not position the
TRANSFORMERTM 1500 on loose rugs or uneven surfaces.
Inspect the TRANSFORMERTM 1500 for worn or loose components prior to use.
Tighten/replace any loose or worn components prior to using the TRANSFORMERTM 1500.
When folding or unfolding the TRANSFORMERTM 1500, keep all children away from the
TRANSFORMERTM 1500 and make sure your hands are clear of any folding or pinch point.
Alwaysmakesure thattheLOCKINGPIN(37),EYEBOLT(39),andSNAPPIN(95)areproperlyinstalled.
Beforefoldingthebenchdown,makesurethatallthreeWHEELS(8)are up in the non-rolling position.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the TRANSFORMERTM 1500.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
TRANSFORMERTM 1500, loss of balance may result in a fall and serious bodily injury.
The TRANSFORMERTM 1500 should not be used by persons weighing over 300 pounds.
The TRANSFORMERTM 1500 should be used by only one person at a time.
The TRANSFORMERTM 1500 is for consumer use only. It is not for use in public or semipublic
facilities.
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