Healthy Choice AF420B User manual

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Model no: AF420B / AF420W
Batch no: PR3610
Instruction Manual
Please read and retain for future reference.

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Silcone mats

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IMPORTANT
Read this user manual carefully before you use the appliance and save it for future
reference. This appliance is intended for household use only.
Danger
1. Never immerse the appliance in water nor rinse it under the tap as it contains electrical
components and heating elements.
2. Do not let any water or other liquid enter the appliance to prevent electric shock.
3. Do not overfill the panto avoid the contents from coming into contact with the heating elements.
4. Do not cover the air inlet or outlets while the appliance is operating.
5. Do not fill the pan with oil as this may cause a fire hazard.
6. Never touch the inside of the appliance while it is operating.
Warning
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Check that the voltage indicated on the appliance corresponds to your local mains voltage
before you connect the appliance.
Do not use the appliance if the plug, power cable or appliance itself is damaged.
If the power cable becomes damaged, you must have it replaced by a professional as to avoid a
potential hazard.
This appliance cannot be used by persons with reduced physical, sensory or mental capabilities, or
lack of experience and knowledge, unless they have been given supervision or instruction concerning
use of the appliance by a person responsible for their safety.
Children should be supervised to ensure that they do not play with the appliance.
Keep the appliance and its power cable out of the reach of children younger than 8 when it is
switched on or is cooling down.
Keep the power cable away from hot surfaces.
Do not plug in the appliance or operate the control panel with wet hands.
Only connect the appliance to an earthed wall socket, and always make sure that the plug is inserted
into the socket properly.
Never connect this appliance to a timer switch as to avoid a hazardous situation.
Do not place the appliance on or near combustible materials such as a tablecloth or
curtain.

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Do not place the appliance against a wall or against other appliances. Leave at least 10cm of free
space at the back, side and above the appliance.
Do not place anything on top of the appliance.
Do not use the appliance for any other purpose than is described in this manual.
Do not leave the appliance unattended when in operation.
During air frying, hot steam is released through the air outlet openings. Keep your hands and face at a
safe distance from the steam and from the air outlets. Be careful of hot steam and air when removing
the pan from the appliance.
The accessible surfaces may become hot during use (Fig. 2).
Immediately unplug the appliance if you see dark smoke coming from it. Wait for the smoke to stop
before you remove the pan from the appliance.
The baking tray becomes extremely hot when it is used in the air fryer. Always use oven gloves
when handling the baking tray.
Caution
1. Place the appliance on a horizontal, even and stable surface.
2. This appliance is intended for normal household use only. It is not intended for use in environments
such as staffkitchens, shops, offices, farms or other work environments, nor is it intended to be used
by clients in hotels, motels, bed and breakfasts or other residential environments.
3. If the appliance is used improperly or for professional or semi-professional purposes, or if it is not used
according to the instructions in the user manual, the guarantee becomes invalid and will be refused of
any liability for damage caused.
4. Do not attempt to repair the appliance yourself, otherwise your guarantee becomes invalid.
Contact your retailer or us in the event of any problems.
5. Always unplug the appliance after use.
6. Let the appliance cool down for approximately 30 minutes before you handle or clean it.
7. Make sure the ingredients prepared in this appliance come out golden-yellow instead of dark or brown.
Remove any burnt remnants. Do not fry fresh potatoes at a temperature above 180°C (to minimise the
production of acrylamide).
Electromagnetic Fields (EMF)
This appliance complies with all standards regarding electromagnetic fields (EMF). If handled properly and
according to the instructions in this user manual, the appliance is safe to use based on scientific evidence
available today.
8. This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been
given supervision or instruction concerning use of the appliance by a person responsible for
their safety.
Children should be supervised to ensure that they do not play with the appliance.

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Before First Use
1. Remove all packaging material.
2. Remove any stickers or labels from the appliance.
3. Wipe the inside and outside of the appliance with a moist cloth.
4. This appliance uses hot air to fry food. Do not fill the pan with oil or frying fat.
Preparing for Use
1. Place the appliance on a stable, horizontal and level surface.
2. Do not place the appliance on non-heat-resistant surfaces.
3. Place the baking tray into the pan (Fig. 3).
4. Pull the power cable out of the storage compartment in the bottom of the appliance.
Do not fill the pan with oil or any other liquid. Do not put anything on top of the appliance. This
disrupts the airflow and affects the hot air frying result.
Using the Appliance
The air fryer can prepare a large range of ingredients.
Hot Air Frying
1. Insert the power plug into in an earthed wall socket.
2. Carefully pull the pan out of the air fryer. (Fig. 4). Ensure the baking tray is in the pan
(Fig. 3).
3. Put your ingredients in the pan. (Fig. 5)
Caution: Do not fry ingredients inside the pan without the baking tray installed.
4. Slide the pan back into the air fryer. (Fig. 6)
Caution: Do not touch the pan or baking tray during and for some time after use, as they get very hot. Only
hold the pan by the handle.
5. Turn the temperature control knob to the required temperature. See the settings guide included to
determine the right temperature. (Fig. 7)
6. Determine the required preparation time for the ingredient. Again, see the settings guide.
7. To switch on the appliance, turn the timer knob to the required time. (Fig. 8)
Add 3 minutes to the time when the appliance is cold.
Note: If you prefer, you can also preheat the appliance without any ingredients prior to cooking. To do this,
set the required temperature then turn the timer to five minutes or more and wait until the heating light
goes out. Stop the device, place your food in the pan and cook as normal.
Operational Notes
~The heating light comes on until the required temperature is achieved. (Fig. 9)
~During the hot air frying process, the heating light comes on and goes out periodically. This
indicates that the heating element is turning on and offto maintain the set temperature.
~Excess oil from the ingredients is collected on the bottom of the pan.

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Some ingredients require shaking halfway through the preparation time. To shake the ingredients, pull
the pan out of the appliance by the handle and - without removing the baking tray from the pan- shake
the contents using the handle. Finally, slide the pan back into the air fryer to resume. (Fig. 10)
When you hear the bell, the set time has elapsed. Pull the pan out of the appliance and place it on a heat-
resistant surface.
Note: You can also switch offthe appliance manually. To do this, turn the temperature control knob to 0.
(Fig. 11)
Check if the ingredients are ready. If the ingredients are not ready yet, simply slide the pan back into the
appliance and set the timer to a few extra minutes. After air frying, the pan and the ingredients will be hot.
Depending on the type of ingredients in the air fryer, steam may escape from the pan.
Tip: Use tongs, a serving spoon, or similar utensil to aid the removal of fragile or large amounts of
ingredients. (Fig. 12)
You don’t need to wait to use the air fryer again straight after cooking a set of ingredients. There
may be an excess amount of oil or remnants in the pan after several cycles, or certain types of
food, which you may want to remove before continuing to fry. In such a case, wait for the
appliance to cool down and follow the correct procedure outlined in the “Cleaning” section.
Automatic Switch-Off
This appliance is equipped with a timer. When the timer has counted down to 0, the appliance produces a
bell sound and switches offautomatically. To switch offthe appliance manually, turn the timer knob
anticlockwise to 0.
Cleaning
Clean the appliance after every session to avoid oil and remnants building up.
The baking tray and pan have a non-stick coating. Do not use metal utensils or abrasive cleaning
materials to clean them, as this may damage the coating.
1. Remove the mains plug from the wall socket and let the appliance cool down.
Note: remove the panto let the air fryer cool down more quickly.
2. Wipe the outside of the appliance with a moist cloth.
Note: you should use a dry cloth to clean the light area.
3. Clean the pan and the baking tray with hot water, some washing-up liquid and a non-abrasive sponge.
You can use a degreasing agent to remove any remaining deposits.
Tip: For particularly stubborn deposits, try filling the pan with a hot water and detergent mix and leave to
soak for 10 minutes or so. You can leave the baking tray in position if required.
4. Clean the inside of the appliance with hot water and a non-abrasive sponge.
5. Clean the heating element with a cleaning brush to remove any food residues.
6. Wait for the unit to dry before operating.
Storage
1. Unplug the appliance and let it cool down fully.
2. Make sure that all parts are clean and dry.

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Common Settings for Frying
The table below helps you to select the basic settings for the ingredients you want to prepare.
Note:
Keep in
mind that these settings are indications. As ingredients differ in origin, size, shape and
brand,
we cannot
guarantee the best setting for your ingredients.
Because the Rapid Air technology instantly reheats the air inside the appliance, pulling the pan briefly out
of the appliance during hot air frying barely disturbs the process.
Min-Max
Amount
(g)
Time
(min)
Temperature
(
°C
)
Shake
Extra
Information
Potato & Fries
Thick frozen fries 300-700 23-25 200 Shake
Thin frozen fries 300-700 18-22 200 Shake
Home-made fries
(8 x 8 mm) 300-800 22-25 200 Shake add 1/2 tbsp of
oil
Home-made
potato wedges 300-800 18-22 200 Shake add 1/2 tbsp
of oil
Home-made
potato cubes 300-750 12-18 200 Shake add 1/2 tbsp
of oil
Rosti 250 15-18 180
Potato gratin 500 18-22 180
Meat & Poultry
Steak 100-500 13-15 200
Pork chops 100-500 10-14 180
Hamburger 100-500 7-14 180
Sausage roll 100-500 13-15 200
Drumsticks 100-500 23-25 200
Chicken breast 100-500 10-15 180
Snacks
Spring rolls 100-400 8-10 200 Shake
Use oven-ready
Frozen chicken nuggets 100-500 6-10 200 Shake
Frozen fish fingers 100-400 13-15 180
Frozen breadcrumbed
cheese snacks 100-400 8-10 180
Stuffed vegetables 100-400 13-15 180
Baking
Cake 300 23-25 160 Remove the
baking tray from
the panand bake in
your own bake
ware.
Quiche 400 20-22 180
Muffins 300 15-16 200

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Tips
1. Smaller ingredients usually require a slightly shorter preparation time than larger ingredients.
2. A larger quantity of ingredients only requires a slightly longer preparation time than smaller
quantities.
3. Shaking smaller ingredients halfway through the preparation time optimises the end result and can help
to prevent unevenly-fried food.
4. Apply some oil to fresh potatoes for a crispy result. Fry your ingredients in the air fryer within a few
minutes of adding the oil.
5. Do not prepare extremely greasy ingredients such as sausages in the air fryer.
6. You can also use the air fryer to reheat ingredients. To do this, set the appliance to 150 °C for up to
10 minutes.
Making Home-Made Fries
For the best results, we advise the use of pre-baked (e.g. frozen) fries as these often have an oily coating.
If you would rather make home-made fries, follow the steps below.
1. Peel the potatoes and cut them into sticks of your preferred size.
2. Soak the sticks in a bowl of water for at least 30 minutes, take them out and sit them on kitchen paper to
dry.
3. Pour 1/2 tablespoon of olive oil into a bowl, put the sticks on top and mix until they are coated with oil.
4. Remove the sticks from the bowl with your fingers or a kitchen utensil so that excess oil stays
behind in the bowl. Put the sticks on the baking tray in the frying drawer.
Note: Do not tip the bowl to put all the sticks into the pan in one go, otherwise you risk excess oil
collecting at the bottom.
5. Fry the sticks according to the settings in the table.
Environmental Info
Do not throw away the appliance with the normal household waste at the end of its life; hand it in at an official
collection point for recycling. By doing this, you help to preserve the environment. (Fig. 13).