Hoist Fitness CF-3367 User manual

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RECORD SER AL NUMBER HERE
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MACH NE CODE
MACH NE CODEMACH NE CODE
MACH NE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR USING MINIMUM 4 - 1/2" LENGTH BOLTS.
FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering PartsNote: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
OWNER'S MANUAL OWNER'S MANUAL
OWNER'S MANUAL
B06
B06B06
B06
CF-3367-A
SQUAT RACK

02
04
10
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EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01 CF-3367-A ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

Be sure to have your serial number and this manual when calling. When all
OWNER'S MANUAL
PAGE 02CF-3367-A ASSEMBLY
parts have been accounted for, continue on.
Level
Tape Measure
Rubber Mallet
Adjustable Wrench
1/2", 9/16" and 3/4" Sockets
Ratchet Wrench
Two People
Hex Key Wrench Set
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 CF-3367-A ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL
PAGE 04
CF-3367-A ASSEMBLY
FRAME ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT FOR OPPOSITE SIDE.
IMPORTANT
BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL
THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9.
IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE
UNSTABLE AND MAY FALL, POSSIBLY CAUSING
SERIOUS INJURY OR DEATH!
PAGE 05
OWNER'S MANUAL
CF-3367-A ASSEMBLY
23
10
12
37
9
21
1
25
11
9
37
13
37

13
10
6
11
21
23
26
9
37
20
7
26
23
21
14
19
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- SOME PARTS MAY BE PRE-
ASSEMBLED.
- REPEAT FOR OPPOSITE SIDE.
IMPORTANT
BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL
THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9.
IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE
UNSTABLE AND MAY FALL, POSSIBLY CAUSING
SERIOUS INJURY OR DEATH!
OWNER'S MANUAL
CF-3367-A ASSEMBLY PAGE 06

22
22 28
6
1
27
22
29
22
29
- REPEAT FOR OPPOSITE SIDE.
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
IMPORTANT
BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL
THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9.
IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE
UNSTABLE AND MAY FALL, POSSIBLY CAUSING
SERIOUS INJURY OR DEATH!
PAGE 07
OWNER'S MANUAL
CF-3367-A ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT FOR OPPOSITE SIDE.
IMPORTANT
BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL
THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9.
IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE
UNSTABLE AND MAY FALL, POSSIBLY CAUSING
SERIOUS INJURY OR DEATH!
CF-3367-A ASSEMBLY
OWNER'S MANUAL
PAGE 08
16
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23
4
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25
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36
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23
23
25
23
6
1
3
15
18
18
15
25
16
36
23
21
38
39

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT FOR OPPOSITE SIDE.
IMPORTANT
BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL
THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9.
IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE
UNSTABLE AND MAY FALL, POSSIBLY CAUSING
SERIOUS INJURY OR DEATH!
OWNER'S MANUAL
PAGE 09 CF-3367-A ASSEMBLY
NOW THAT THE CF-3367-A IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT,
IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME
AND RETIGHTEN BOLTS.
*IMPORTANT*
29 22
22 27 827 22
22 29
1
6
6
2

31
34
33
32
31
35
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32
32
DECAL PLACEMENT
NOTE:
- ALL DECALS ARE CENTERED
UNLESS OTHERWISE STATED
CF-3367-A ASSEMBLY
OWNER'S MANUAL
PAGE 10

DECAL REFERENCE
PAGE 11
OWNER'S MANUAL
CF-3367-A ASSEMBLY
021-0003804
021-0003221
021-0003803
021-0003008
021-0003113
SERIAL # DECAL

ITEM NO. PART NUMBER DESCRIPTION QTY.
1 026-01X3870 REAR UPRIGHT, LEFT 1
2 026-01X3871 REAR UPRIGHT, RIGHT 1
3 026-01X3893 11.5 " WEIGHT HORN 4
4 026-01X3700 11.5 " WEIGHT HORN 2
5 026-01X3818 16.375" WEIGHT HORN 2
6 026-01X3736 FRONT UPRIGHT 2
7 026-01X3737 SAFETY RAIL 2
8 026-01X3890 CROSS MEMBER 2
9 026-01PL2503 RUBBER FOOT 8.41" X 9.13" 6
10 026-01PL2524 RACK-OUT BOTTOM CAP 4
11 026-01PL2525 RACK-OUT CAP 4
12 026-01PL2526 LONG WEAR STRIP 2
13 026-01PL2528 6.75" RACK-OUT COVER 12
14 026-01PL2530 STOP CLAMP 4
15 026-01PL2532 LONG WEIGHT HORN COVER 8
16 026-01PL2533 RUBBER DONUT FOR PLASTIC WEIGHT HORN 10
17 026-01PL2534 SHORT WEIGHT HORN COVER 2
18 026-01PL2535 WEIGHT HORN END CAP 12
19 026-01PL2538 28.5" DROP RAIL COVER 2
20 026-01PL2539 SHORT WEAR STRIP 2
21 013-1002007 3/8" X 22mm FLAT WASHER (Ni) 24
22 013-1002006 1/2" X 27mm SAE FLAT WASHER (Ni) 40
23 013-1006003 3/8" SPLIT LOCK WASHER (Ni) 24
25 011-0701021 3/8"-16UNC X 1.25" BHCS (Ni) 14
26 011-0701023 3/8"-16UNC X 1.75" BHCS (Ni) 6
27 011-0116108 1/2"-13UNC X 1.25" LOW HEAD SHCS (Ni) 16
28 011-0116124 1/2"-13UNC X 5.25" LOW HEAD SHCS (Ni) 4
29 012-0504002 1/2"-13 UNC THIN NYLOCK NUT (Ni) 20
30 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50 X 6.69 1
31 021-0003113 DECAL PINCH POINT 1.63" X 3.25" (VERTICAL) 2
32 021-0003221 DECAL HOIST 2.50" X 9.13" 4
PART LIST
PAGE 12
OWNER'S MANUAL
CF-3367-A ASSEMBLY
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED

ITEM NO. PART NUMBER DESCRIPTION QTY.
33 021-0003803 DECAL, WARNING, CF-3367 1
34 021-0003804 DECAL, DANGER, CF-3367 1
35 SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 1
36 011-0711002 SET SCREW: 5/16UNC-18 X .25" LG. (Ni) 8
37 011-0702020 3/8"-16UNC X 1.00" FHCS (Ni) W/NYLON PATCH 22
38 013-0103000 3/8" FENDER WASHER (Ni) DIA 1.62" X .12" THICK 4
39 011-0701084 3/8"-16UNC X 1.25" BHCS (Ni) W/ DRI-LOC PATCH 4
PART LIST CONTINUED
OWNER'S MANUAL
CF-3367-A ASSEMBLYPAGE 13
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED

ABBREVIATIONS
BZ = Black Zinc
Ni = Nickel Plated
SS = Stainless Steel
WZ = White Zinc
FHCS = Flat Head Cap Screw
OWNER'S MANUAL
PAGE 14CF-3367-A ASSEMBLY
SHSS = Socket Head Shoulder Screw
BHCS = Button Head Cap Screw
Head Cap Screw
SHCS = Socket Head Cap Screw
Low Head SHCS = Low Head Socket
HHB = Hex Head Bolt

0"0"
0"
0"
1"
1 1/2"
2"
2 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
3/4" 1 1/4" 1 3/4" 2 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
BOLT SIZING CHART
HEX HEAD BOLT
1/2" HHB
3/8" HHB
5/16" HHB
1/4" HHB
OWNER'S MANUAL
PAGE 15 CF-3367-A ASSEMBLY
RECOMMENDED
TORQUE RANGE:
60-75 ft-lbs
RECOMMENDED
TORQUE RANGE:
24-30 ft-lbs
RECOMMENDED
TORQUE RANGE:
14-17 ft-lbs
RECOMMENDED
TORQUE RANGE:
6-8 ft-lbs

0"0"0" 1"
1 1/2"
2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
3/4" 1 1/4" 1 3/4" 2 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
BOLT SIZING CHART
FLAT HEAD CAP SCREW
OWNER'S MANUAL
CF-3367-A ASSEMBLY PAGE 16
1/2" FHCS
RECOMMENDED
TORQUE RANGE:
47-65 ft-lbs
3/8" FHCS
RECOMMENDED
TORQUE RANGE:
5-7 ft-lbs
1/4" FHCS
RECOMMENDED
TORQUE RANGE:
19-26 ft-lbs

0"
0"0"
0"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
BUTTON HEAD CAP SCREW
BOLT SIZING CHART
OWNER'S MANUAL
CF-3367-A ASSEMBLY
PAGE 17
1/2" BHCS
RECOMMENDED
TORQUE RANGE:
47-65 ft-lbs
3/8" BHCS
RECOMMENDED
TORQUE RANGE:
19-26 ft-lbs
5/16" BHCS
RECOMMENDED
TORQUE RANGE:
11-15 ft-lbs
1/4" BHCS
RECOMMENDED
TORQUE RANGE:
5-7 ft-lbs

0"0"
0"
1"
1 1/2"
2"
2 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
3/4" 1 1/4" 1 3/4" 2 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
BOLT SIZING CHART
SOCKET HEAD CAP SCREW
OWNER'S MANUAL
PAGE 18CF-3367-A ASSEMBLY
3/8" SHCS
RECOMMENDED
TORQUE RANGE:
39-49 ft-lbs
5/16" SHCS
RECOMMENDED
TORQUE RANGE:
23-29 ft-lbs
1/4" SHCS
RECOMMENDED
TORQUE RANGE:
11-14 ft-lbs

0"
0"
0"
0"
1"
1 1/2"
2"
2 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
1"
1 1/2"
2"
2 1/2"
3"
3 1/2"
4"
4 1/2"
5"
5 1/2"
3/4" 1 1/4" 1 3/4" 2 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4"
BOLT SIZING CHART
LOW HEAD SOCKET HEAD CAP SCREW
OWNER'S MANUAL
PAGE 19 CF-3367-A ASSEMBLY
1/2"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
40-50 ft-lbs
3/8"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
18-23 ft-lbs
RECOMMENDED
TORQUE RANGE:
9-12 ft-lbs
5/16"
LOW HEAD
SHCS
1/4"
LOW HEAD
SHCS
RECOMMENDED
TORQUE RANGE:
4-6 ft-lbs