Hoist Fitness ROC-IT RS-1201-A User manual

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RECORD SERIAL NUMBER HERE
MACHINE CODE
OWNER'S MANUAL
Note: Both Serial Number and Model Number are Required when Ordering Parts
A07
RS-1201-A
PULL DOWN
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.

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EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01 RS-1201-A ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

Tape Measure
PAGE 02
OWNER'S MANUAL
Ratchet Wrench
INSTRUCTIONS
TOOLS REQUIRED
Two People
Hex Key Wrench Set
assembly instructions to locate any possible errors made during assembly.
ensure correct operation. If you experience problems, first recheck the
If you are unable to correct the problem, call your authorized HOIST dealer.
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
RS-1201-A ASSEMBLY
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
Rubber Mallet
Level
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to

RS-1201-A ASSEMBLYPAGE 03
OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

FRAME ASSEMBLY
PAGE 04
OWNER'S MANUAL
RS-1201-A ASSEMBLY
ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE
LEFT OR RIGHT SIDE OF THE RS-1201-A IN ORDER TO ACCOMMODATE THE USER.
ALTERNATE WEIGHT
CAGE POSITION

SAME TIME.
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
NOTE:
- HAND TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
OWNER'S MANUAL
PAGE 05 RS-1201-A ASSEMBLY
16
137 13/32" 3490
16
50
WEIGHT STACK # 2
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48
71
53
48
50
24
10
78
48
51
48
51
NOTE:
ENSURE THE USE OF
56

7
9
71
71
53
46
46
57
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
RS-1201-A ASSEMBLY
OWNER'S MANUAL
PAGE 06

- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- HAND TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 07
OWNER'S MANUAL
RS-1201-A ASSEMBLY
26
48
37
948
51
48
50
10
48
51
7
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48
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13
48
51
16
97

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1201-A ASSEMBLY PAGE 08
48
71
8
48
51
38
48
51
82
71
38
81
31
82
7
100
100
48

71
6
66
71
79
53
REMOVED FOR CLARITY.
- SOME PARTS MAY HAVE BEEN
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 09 RS-1201-A ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1201-A ASSEMBLY
OWNER'S MANUAL
PAGE 10
100
48
48
6
48
51
51
100
48

JAM NUT
31
CABLE BOLT
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51
48
6
41
48
94
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71
53
71
71
53 89
24
16
55
PROPER TENSION. RE-TIGHTEN
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
FINE TUNING:
JAM NUT.
BOLT IN/OUT TO GIVE THE CABLE
LOOSEN JAM NUT AND THREAD
WARNING - CABLE BOLT MUST BE THREADED
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
FRAME ASSEMBLY
PAGE 11
OWNER'S MANUAL
RS-1201-A ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
OWNER'S MANUAL
RS-1201-A ASSEMBLY PAGE 12
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48
51
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48
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71
68
66
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16

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48
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5
48
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 13
OWNER'S MANUAL
RS-1201-A ASSEMBLY

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51 48
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51 90
85
9
*
*
*
*
*
79 *
9
5
61
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REMOVED FOR CLARITY.
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
REPEAT ASSEMBLY FOR OPPOSITE
SIDE.
- SOME PARTS MAY HAVE BEEN
*
RS-1201-A ASSEMBLY
OWNER'S MANUAL
PAGE 14

NOTE:
- WRENCH TIGHTEN HARDWARE.
REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
FRAME ASSEMBLY
STOP
WHEN FINISHED WITH THIS STEP
PLEASE SEE ROC-IT WEIGHT
CAGE MANUAL FOR FINAL ASSEMBLY.
OWNER'S MANUAL
PAGE 15 RS-1201-A ASSEMBLY
NOW THAT THE RS-1201-A IS COMPLETELY ASSEMBLED TAKE TIME TO
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR.
IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO
RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
*IMPORTANT*
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**
*
**
*
*
12

PRE-ASSEMBLY
OWNER'S MANUAL
RS-1201-A ASSEMBLY PAGE 16
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DECAL PLACEMENT
NOTE:
- ALL DECALS ARE CENTERED UNLESS
OTHERWISE STATED.
PAGE 17
OWNER'S MANUAL
RS-1201-A ASSEMBLY

021-0013302
021-0003341
021-0003113
021-0003093
SERIAL # DECAL
DECAL REFERENCE
OWNER'S MANUAL
RS-1201-A ASSEMBLY PAGE 18

DECAL REFERENCE
OWNER'S MANUAL
PAGE 19 RS-1201-A ASSEMBLY
021-0003419
021-0003934
021-0003852