HOMCOM A90-194 User manual

ASSEMBLY INSTRUCTION
INada081V02 UK_
A90-194
READ AND SAVE THIS INSTRUCTION FOR FUTURE USE

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Safety Precautions –Please Read the Instruction before Using!
1. According to the installation instruction, use original parts to assemble this product properly. Before
assembly, inspect whether packages are in good condition and whether spare parts are complete in
accordance with transport precautions and the list of spare parts.
2. Prior to exercise, make sure equipment fasteners are in locking state.
3. Please place the exercise bike on a dry and flat ground.
4. To prevent the bottom of the equipment from damage such as abrasion and stain, put an object such
as a rubber cushion or a thin wood plate under the bottom..
5. Before starting the exercise, make sure that there is no object near the exercise bike in 0.5m.
6. Please use the attached or other appropriate tools to assemble or repair the exercise bike. After
exercise, please wipe sweat off it.
7. Improper use and excessive exercise endanger your health. Please carry out your exercise plan
under the direction of a doctor. He can provide you with excellent suggestions on your exercise
gestures, exercise goals and your food. Never make exercise after a meal. This exercise bike is not
for the medical purpose.
8. Please use the exercise bike when the equipment is in good operation. Make necessary
maintenance using original spare parts.
9. When regulating the equipment, note to observe the best position and largest adjustable position to
ensure the adjusted position is safe.
10. Unless otherwise specified in the instruction, this exercise bike is only for use by one person at one
time.
11. During exercise, please wear sports cloths and shoes. The clothes shall not be too long and too wide
so as to prevent them from being hooked or hung during exercise. The shoes must be suited for the
feet and the soles shall be anti-slip.
12. When feeling uncomfortable during the process, please stop exercise immediately, and when
necessary, consult a doctor.
13. The sports equipment is not the toy to play with, and thus, it shall be used by those people for
exercise purpose.
14. Children and disabled persons shall use the equipment in the presence of adults or healthy people.
Appropriate measures shall be taken to ensure a child is unable to use the equipment without the
supervision of an adult.
15. Make sure any part of another person will not be accessible to the equipment during the exercise.
16. To protect the environment, never discard packages or batteries, and please put them into a
designated dustbin or other waste collection point.
17. The exercise bike has a maximum load of 120KG.

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EXPLODED VIEW

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PART LIST
NO. DESCRIPTION QTY NO. DESCRIPTION QTY
1 Main Frame 1 15 Ø8 Flat Washer 1
2 Front Stabilizer 1 16 Spring washer 1
3 M8*50 Bolt 4 17 Sleeve 1
4 Ø8 Flat Washer 4 18 T knob 1
5 M8 Cap Nut 4 19 Bottle Screw 2
6 Rear Stabilizer 1 20 Water Bottle 1
7 Crank R/L 1 21 Monitor 1
8 M16 Lock Knob 1 22 Monitor screw 4
9 Seat Support Tube 1 23 L shape wrench 1
10 Seat 1 24 13-15 wrench 2
11 Handlebar Support Tube 1 25 Screwdriver 1
12 Ø8 Curved Washer 4
13 Handle bar 1
14 Cover for Handle 1

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ASSEMBLY INSTRUCTIONS
easy steps to assemble then you’re ready to workout – it takes approx 30 mins to assemble.
STEP 1
a. Fix the Front Stabilizer (2) to Main frame (1) using 2 X M8*50 Bolts (3), 2 X Ø8 Flat Washers (4) and
2 X M8 Cap Nuts (5) provided by 13-15 Wrench (25).
b. Repeat Step a. to install Rear Stabilizer (6) to Main Frame (1).
c. Take out the pedals, divide the foot pedal (7) into RL, mark it in the direction of the arrow, rotate it
into the crank hole of the main frame (1), and tighten it with the tool (24).
note:
d. Right foot installation is clockwise
e. Left pedal installation is counterclockwise
STEP 2
a. Insert the Seat Support Tube (9) to the rear opening tube of the Main Frame (1).
b. Adjust the Seat Support Tube (9) to your desired height, then refit and tighten the Lock Knob.
c. Fix the seat (10) to the Horizontal Sliding Bar with the provided 13-15 Wrench (24) until tight.
Note: The Horizontal Sliding Bar and the Cover for Seat are pre-fitted onto the Seat Support Tube .

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STEP 3
a. Before fixing the Handlebar Support Tube (11), please connect the tension and sensor cables as
shown in the following illustrations:
(1) Adjust the tension control to 8 levels, making sure the super tension cable (11-1) to bet the longest.
(2) Connect the supper tension cable (11-1) and (1-1) as shown in the figure, and connect the other
cable (1-2) and (11-2).
b. After finish connecting all cables, insert the Handlebar Support Tube (26) to the front opening tube of
the Main Frame (1), to tighten it with 4 X Ø8 Curved Washers (12) and 4 X M8*16 Hexagon Screws
(13) by L shape wrench (23).

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STEP 4
Put the Handlebar (13)into the handlebar holder then put the cover for handle(14) on the handlebar and
tighten with Ø8 Flat Washer (15), 1 X Spring Washers (16) and Sleeve (17) by T knob (18).
STEP 5
a. Unscrew four Screws (22) pre-fitted on the monitor (21).
b. Fix the monitor (21) on the bracket with 4 x Screws (22) by the provided Screwdriver (25).
c. Then connect the monitor cable (21-1) and (13-1) link, (11-3) and (21-2) link.
d. Unscrew the two bottle Screws (20) pre-fitted on the handlebar support tube, then fix the Water
Bottle (20) on it with the two bottle Screws (20) by the provided Screwdriver (24).

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Most Important
After all above steps finished, the most important thing is to make sure all the bolts and parts are
securely fixed before you are riding on the bike.
COMPUTER OPERATION INSTRUCTIONS
SCAN Scans all functions –TIME, SPEED, DISTANCE, TOTAL DIST, CALORIES,
PULSE
TIME Displays work out time lapse while exercising
SPEED Displays the current speed
DISTANCE Displays the distance while exercising
CALORIES Displays the calories you have burned
PULSE Displays the heart rate
ODO Displays the total mileage

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1. You will need 2AAA batteries (provided) to operate the Computer.
2. To select the function you want, press the MODE button and then select the function of choice from
the table above.
3. To reset the Computer, hold down the MODE button for 5 seconds.
4. The Computer will automatically turn off after 4 minutes when the bike is not in use. Press any key to
restart.
5. To adjust the resistance, turn the tension control to the right (harder), or to the left (easier) .
6. If there is an improper display on the Computer, please replace both batteries with new ones at the
same time.
7. To move the bike, hold onto the saddle support pole, lift and push forward.
MAINTENANCE
Regular maintenance will prolong the life of your spin bike and prevent injury. We strongly recommend
that you do the following on a regular basis:
1. Clean the bike after use with a soft cloth –ensure it is dry. Note, a build up of moisture over time will
cause corrosion.
2. Clean the Computer display with a soft cloth and anti-static computer spray to remove dust or finger
prints. Note, harsh chemicals will destroy the protective coating on the Computer and cause a static
build up inside the Computer that could damage the components.
3. Check the front and back stabilizers each time you use the bike to ensure the bike is stable and level
with the floor.
4. Check and tighten loose nuts/buts, the saddle adjustment locks, pedals, and handlebars to ensure
they are secure each time you use the bike to avoid injury.
5. A spent battery is hazardous waste, please dispose of it correctly, and do not throw it in the trash.
6. For replacement parts, contact the distributor.

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EXERCISE INSTRUCTIONS
Using your EXERCISE CYCLE will provide you several benefits, it will improve your physical fitness, tone
your muscle, and in conjunction with calorie controlled diet, it will help you lose weight.
1. The Warm Up Phase
This stage helps the blood flow around the body and the muscles work properly. It will also reduce the
risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below. Each
stretch should be held for approximately 30 seconds, do not force or jerk your muscles into a stretch - if it
hurts, STOP.
2. The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will become more
flexible. Work to your own pace but it is very important to maintain a steady tempo throughout. The rate of
work should be sufficient to raise your heart beat into the target zone shown on the graph below.
SIDE BENDS
FORWARD
BENDS
OUTER THIGH
INNER THIGH
CALF / ACHILLES
HEART RATE
TARGET ZONE
MAXIMU
M
COOL DOWN
AGE

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TROUBLESHOOTING
REF PROBLEM SOLUTION
1 THE PEDALS ARE
SPINNING OUT OF
CONTROL
1. ADD MORE RESISTANCE BY TURNING THE TENSION
CONTROL TO THE RIGHT.
2. START PEDALLING SLOWLY.
3. KEEP TURNING THE TENSION CONTROL TO THE RIGHT
UNTIL YOU CAN FEEL RESISTANCE WHEN YOU PEDAL.
2 THE BIKE IS UNSTABLE 1. ADJUST THE FRONT AND BACK STABILIZERS UNTIL THEY
ARE FLAT ON THE SURFACE.
2. SHAKE THE BIKE TO ENSURE IT’S STABLE.
3 THE HANDLEBARS
ARE WOBBLY
TURN THE HANDLEBAR SAFETY LOCK UNTILTIGHT (DO THIS
WHILE STANDING).
4 MY FEET BARELY
TOUCH
THE PEDALS
1. ADJUST THE HEIGHT OF THE SADDLE BY PULLING OUT
THE HEIGHTADJUSTMENT LOCK.
2. ADJUST THE HEIGHT OF THE BIKE UNTIL THE SADDLE IS
HIP HEIGHT.
3. REPEAT STEP 1 AND STEP 2 UNTIL YOUR FEET
COMFORTABLY SIT INSIDE THE FOOTSTRAPS WITH YOUR
LEGS SLIGHTLY BENT.
5 THE COMPUTER
DOESN’T
RESPOND
1. REMOVE THE COMPUTER FROM THE COMPUTER
BRACKET.
2. CHECK THE BATTERY IS LOADED CORRECTLY.
3. CHECK THE COMPUTER IS RESPONDING.
4. IF NOT, REMOVE THE COMPUTER WIRE AND RE-INSERT IT.
5. CHECK THE CONSOLE IS RESPONDING.
6. IF NOT, TRY REPLACING THE BATTERY.
7. OTHERWISE, CALL THE DISTRIBUTOR FOR MORE
INFORMATION.