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Please read these instructions properly before assembling or using this bike. Important information is
listed, which will help you get t h e best results and ensure safe and correct assembly, use and
maintenance.
Safety information
* This equipment is intended for home/domestic use, with a maximum holding weight 120kgs/264lbs.
* This equipment is designed for adult use only. Always keep children and pets away from the
equipment.
* Before starting any exercise program, you should consult your doctor to determine if you have any
physical or health conditions that could create a risk to your health or will prevent you from using this
equipment properly.
* Before using the equipment, check the nuts and bolts are securely tightened, as well as some parts
like pedals etc.
* Wear appropriate workout clothing when exercising.
* Before exercising, always stretch your muscles to properly warm up.
* Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. For
safety, the equipment should have at least 0.5 sqm free space all around it.
* Do not place any sharp objects around the equipment. Keep hands away from all moving parts.
* If the user experiences dizziness, nausea, chest pain or other abnormal symptoms stop the workout
and seek immediate medical attention.
* Please check the equipment carefully before first use and every 1-2 months after using the
equipment installed in accordance with the principle of checks.