Huawei Band 7 User manual

Band 7
User Guide

Contents
Getting Started
Powering on/powering o/restarting 1
Buttons and screen control 1
Charging 2
Pairing and connecting to wearable devices 3
Changing watch faces 5
Setting an alarm 5
Receiving weather reports 6
Message notications 7
Viewing and deleting messages 7
Incoming call notications 7
Exercise
Starting an individual workout 8
Linking for a single workout 8
Viewing workout records 8
Viewing daily activity data 9
Automatic workout detection 9
Workout status 9
Health Management
Sleep monitoring 11
Measuring blood oxygen levels (SpO2) 12
Measuring your heart rate 12
Heart rate limit and zones 14
Testing stress levels 14
Breathing exercises 14
Activity reminder 14
Menstrual cycle predictions 15
Assistant
Setting AODs 16
Conguring Gallery watch faces 16
Torch 17
Remote shutter 17
Controlling music playback 17
More
Do Not Disturb 18
Adding favourites 18
Setting the vibration strength 18
Locking or unlocking 18
i

Setting the time and language 19
Adjusting or replacing the strap 19
Contents
ii

Getting Started
Powering on/powering o/restarting
Powering on
•Press and hold the side button to power on the device.
•Charge the device.
Powering o
•Press the side button, and go to Settings > System or System & updates > Power o.
•Press and hold the side button, then select Power o.
The device will automatically power o when the battery is drained. Charge the device
in a timely manner.
Restarting
•Press the side button, and go to Settings > System or System & updates > Restart.
•Press and hold the side button, then touch Restart.
Buttons and screen control
•You can swipe up, down, left, or right, as well as touch and hold the screen to perform
operations on your .
Appearance of the HUAWEI Band 7 Series devices:
1: Spring bar
2: Charging port
3: Side button
4: Monitoring unit area
1

Operation Function Note
Press the side
button.
•When the screen is o, press the side
button to turn on the screen.
•When the watch face screen is displayed,
press the side button to access the app list
screen.
•When a non-watch face screen is
displayed, press the side button to return
to the watch face screen.
This feature is unavailable in
some scenarios, including
when an incoming call arrives
and workouts.
Press and hold
the side button.
Power on, power o, and restart. -
Swipe left or
right on the
home screen.
Switch between screens. -
Swipe right on
a screen other
than the home
screen.
Return to the previous screen. -
Swipe up on
the home
screen.
Check messages. -
Swipe down on
the home
screen.
Go to shortcuts such as Settings, Do Not
Disturb, Screen on, Find Phone, and Alarm.
-
Touch the
screen.
Select and conrm. -
Touch and hold
the home
screen.
Change the watch face. -
Charging
Charging
Connect the metal contacts on the charging cradle to those on the back of your device, place
them on a at surface, and connect the charging cradle to a power supply. The screen will
turn on and display the battery level.
HUAWEI Band 7 Series
Getting Started
2