Hyfit GEAR 1 User manual

HYFIT USER
MANUAL

Product Information
& Operating Specification
Function
Resistance
Max user weight
Capacity
Safeguards
Smart workout gear
1 band 13lbs-22lbs
2 bands 26lbs-44lbs
330 lbs
Capacity 300mAh Li-ion
3.7V
Over discharge protection
Overheat protection
Over current protection
Overcharge protection
Short circuit protection
Auto power protection
Water Proof No.
Input port
DC input
Charge Time
(0-100%)
MTBF
Bluetooth
version
Bluetooth
Physical Range
IPX4
Micro USB
5V
2 hours
More than 500
times
BLE 4.2
26 feet
Connectivity
Dimensions
Playtime
Weight
Ambient
temperature
Frequency
Android, iOS
~45 x 3.9 x 1.9 inches
60 hours
3.3 lbs
Charge (59-113 °F)
Discharge (14-140°F)
2.4GHz
1

What is Hyfit Gear 1?
HYFIT GEAR 1
The Hyfit Gear 1 is a portable, wearable gym and personal trainer in one. Developed by
childhood friends, Guy Bar, Dan Strik and Elad Elkalai, Gear 1 was born out of a need for
smart, motivational fitness gear that was easy to transport and use anywhere. By
harnessing the scientifically proven benefits of resistance training and cutting-edge
technology, the team created the world’s first true smart resistance training system.
Gear 1 consists of two elastic bands with smart sensors that record workout data to an
Android or iOS mobile phone, smartwatch or tablet. Gear 1 bands can be used as a
suspension training system or strapped to the ankles and wrists to track nearly any form
of exercise. From strength, to cardio, to core, the possibilities are endless.
Hyfit Gear app supports both iOS and Android OS. It is compatible with iOS 7 and
higher, Android Jelly Bean 4.1 and higher. The app is available for download free of
charge from App Store and Google Play.
Hyfit’s Mission:
To create versatile fitness solutions that adapt to any fitness goal or health journey
To continuously innovate new technological solutions to achieve better health
To connect with the Hyfit community to create solutions tailored to its needs
To make fitness accessible with affordable, portable solutions that anyone can use
2

G
F
E
D
C
B
A
Product Map
A:
B:
C:
D:
E:
F:
G:
band 1
band 2
handles
foreign anchor
door anchor
wrist band
ankle band
Features
Securely anchors to a doorway or
sturdy object for suspension
training
Comfortable bands strap to your
wrists and ankles for freestyle
training
App tracks and records 17
biometrics, including resistance,
rep count, calorie burn, heart rate,
exercise time and more
Lightweight and portable, making
it easy to work out anywhere
Adjustable bands offer 13-22 lbs of
resistance each (44 lbs combined)
Charges in 2 hours for 60 hours of
exercise time
Connects to Android and iOS
devices
•
•
•
•
•
•
•
3

4
Product
Features
Carabiner
Smart sensor unit
Trigger
Resistance adjuster
Resistance band
Band holder
Pulley
Carabiner
D-rings
D-ring
D-rings
Carabiner

How to Set Up
Your Gear 1
1.
2.
3.
4.
5.
Open the Gear 1
Package
Make sure everything is
there:
a: band 1
b: band 2
c: handles
d: foreign anchor
e: door anchor
f: wristband
g: ankle band
Read the User Manual &
Pairing Guide
Download the Hyfit app
Open the app and follow
the instructions to
create your Hyfit
account
Open the Gear 1 box and
take out the bands
6.
7.
8.
9.
10.
11.
Take one band and press the
button once to wake the
sensor. Red and blue lights will
start blinking.
Check that Bluetooth is
enabled on your mobile device
for android, make sure the
location service is enabled
It will connect automatically to
your LC and to pair another
device, go to the ‘device info’
screen
Select ‘add device’
Wait until it connects. The blue
light will blink slowly.
To pair the second device - go
to ‘device info’ screen and add
second device
5

LED indications/
Sensor State
LED indications
• Red-blue blinking – not paired, not connected (never used)
• Slow blue blinking – connected
• Fast blue blinking – not connected but was already paired
• Red fast –blinking – low battery
• Green – red blinking – charging
• Green steady – fully charged
Sensor States
• Work – when app is connected – sensor works
• Standby – after the device is in sleep, and pressing the
push button
• Sleep – when app is not in use of 20 min or 3 min after
exit the app
6

How to Use Hyfit
Gear 1: Body-
Anchored
Attach the bands to your ankles and wrists
(Be sure to use the larger band on your
ankles)
Press the button on the band to adjust the
resistance
Open the Hyfit app and choose a workout:
Go to: Program Workout Exercise
Play workout and start
7

8
Ideal adjuster
use Section A
Adjust
between
here
Always make sure
you don’t stretch the
band more than 3
times while exercise

9
How to Use Hyfit Gear
1 with Door Anchor
Secure the bands to the door anchor, with
the handle attachments at the end
Place the door anchor inside the top of the
door and close the door securely
Press the button on the band to adjust the
resistance
Open the Hyfit app and choose a workout:
Go to: Program Workout Exercise
Play workout and start

10
How to use handle
Section B
Attach the handle’s D-ring to the band’s
carabiner. Please follow safety notes
Grab the handle bar or step on the webbing
as illustrated according to your exercise
Press the button on the band to adjust the
resistance
Open the Hyfit app and choose a workout:
Go to: Program Workout Exercise
Play workout and start

Safety notes – inspection of
the product and environment
before the use
How to Use Hyfit Gear
1 with Object Anchor
Attach the foreign anchor to a sturdy object
that can support your weight
Secure the bands to the foreign anchor with
the handle attachments at the end
Press the button on the band to adjust the
resistance
Open the Hyfit app and choose a workout:
Go to: Program Workout Exercise
Play workout and start
12

Important Safety Information
for Door Anchoring
Only use the Hyfit Gear 1 Door Mount with professionally constructed
doors that can fully support your body weight
A door that opens away from your body will be the safest and most
secure. Your body weight will pull the door closed.
When using any hinge-style door, always ensure it is completely
closed before using.
Test that the door is fully closed secured by pushing or pulling it
before using.
For additional safety, use a door that locks, if one is available.
Safety Tip:
To prevent injury from someone opening the door unexpectedly during
a workout, always place a sign showing ‘Workout in Progress—Do Not
Open’ on the opposite side of the door.
WARNING: DO NOT use Hyfit Gear 1 on glass doors, sliding doors, or any
lightweight doors such as closets or kitchen cabinets.
11

Important Safety
Information for
Object Anchoring
Only use the Hyfit Gear 1 Foreign Anchor attachment with
professionally constructed support structures that can fully
support your body weight.
The foreign anchor attachments are safest when properly
secured to sturdy, permanent structures. Use outdoors on
swing sets or playground bars. Use indoors on professionally
manufactured fitness facility cable machines, ceiling mounts,
smith machines or ceiling beams and posts.
For higher anchor points, wrap around the anchor point once
and clip the carabiner into the chosen intermediate loop.
For lower anchor points, wrap around the anchor point as
many times as needed to shorten it, and then clip the
carabiner into the selected intermediate loop to achieve the
correct height.
Ensure that the carabiner is securely attached to the
intermediate loop on the foreign anchor before attaching the
main straps.
Test that the foreign anchor is safely secured by firmly pulling
the bottom D-ring downward.
IMPORTANT: Never clip the carabiner of the main straps into the
intermediate loops of the foreign anchor attachment. Always
clip the main straps into the D-ring on the foreign anchor
attachments.
13

Workout Examples
Using Hyfit Gear 1
Lounges Hyfit butterfly 1 Leg deadlift
14

Hyfit Pull Over Biceps curls to Chest Side Plank L Row
Mountain Climb Triceps (Anchor) Straight body pullover
15

Safety: Do’s
and Don’ts
DO start slowly and take it easy before progressing to a more
challenging or more intense workout.
DO set your own limits and be responsible for your own
safely.
DO choose the right workout program for your fitness level
and stay in control.
DO check that you have attached the product properly and
the bands are secure.
DO use a strong and secure anchoring point that can fully
support your body weight.
DO always perform a weight test by pulling hard on the
anchoring point and main straps when using any of the
anchoring attachments
DON’T continue exercising you feel pain or discomfort.
DON’T use Hyfit Gear 1 if your hands are greasy, wet or overly
sweaty.
DON’T push yourself too far beyond your comfort zone.
DON’T use Hyfit Gear 1 if a band or any other element is damaged.
DON’T allow children under the age of 13 to use Hyfit Gear 1.
DON’T expose Hyfit Gear 1 to direct sunlight, rain or snow.
DON’T leave Hyfit Gear 1 exposed outdoors for an extended period
of time.
DON’T use strong chemical agents or cleaners, which may discolor
or damage your Hyfit Gear 1.
As with any exercise equipment, it is essential to be
mindful of your personal safety.
16

DO pull hard on the handles to ensure they are secure before
using.
DO maintain a secure grip when performing exercises using
the handles
DO ensure the carabiners are correctly attached to the D-
Rings on the main straps.
DO make sure the floor is not wet or slippery to avoid minor
or even severe injuries.
DO use Hyfit Gear1 only for its intended use, as described in
this manual.
DO inspect your Hyfit Gear 1 and all its components before
each use
DO replace any damaged or worn components immediately.
DON’T touch Hyfit Gear 1 or the power plug with wet hands.
DON’T bend or yank the plug or power cord from the
electrical outlet.
DON’T download and install firmware from an unauthorized
provider. This may cause Hyfit Gear 1 to malfunction or become
incompatible, voiding the product warranty.
DON’T use Hyfit Gear 1 if any of the components are worn or
damaged.
DON’T use an anchoring point that causes excessive friction or wear
to the Hyfit Gear 1
DON'T expose your Gear 1 to high temperature
Failure to adhere to Hyfit Gear 1 safety guidelines may result in
minor or severe injury. The user assumes the full risk of injury and
all liability resulting from the use of Hyfit Gear 1 and all of its
components.
In accordance with FCC guidelines, any changes or modifications to this device
(including the antennas) that are not expressly approved by the manufacturer may
void the user’s authority to operate the equipment.
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions: (1) this device may not cause
harmful interference, and (2) this device must accept any
interference received, including interference that may cause undesired operation.
17

FCC Caution:
Any changes or modifications not expressly approved by the party responsible for compliance could void the
user's authority to operate this equipment.
This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions:
(1) this device may not cause harmful interference, and
(2) this device must accept any interference received, including interference that may cause undesired operation.
This device and its antenna(s) must not be co-located or operating in conjunction with any other antenna or
transmitter.
NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to
Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in
a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation.
If this equipment does cause harmful interference to radio or television reception,
which can be determined by turning the equipment off and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
-- Reorient or relocate the receiving antenna.
-- Increase the separation between the equipment and receiver.
-- Connect the equipment into an outlet on a circuit different
from that to which the receiver is connected.
-- Consult the dealer or an experienced radio/TV technician for help. The device has been evaluated to meet general
RF exposure requirement. The device can be used in portable exposure condition without restriction
FCC ID:2AV6I-L1A0HF20
18

IC Caution:
EN
This device contains licence-exempt transmitter(s)/
receiver(s) that comply with Innovation, Science
and Economic Development Canada’s licence-
exempt RSS(s). Operation is subject to the following
two conditions:
This device may not cause interference.
This device must accept any interference, including
interference that may cause undesired operation of
the device.
FR
L’émetteur/récepteur exempt de licence contenu
dans le présent appareil est conforme aux CNR
d’Innovation, Sciences et Développement
économique Canada applicables aux appareils
radio exempts de licence. L’exploitation est
autorisée aux deux conditions suivantes :
L’appareil ne doit pas produire de brouillage;
L ’ a p p a r e i l d o i t a c c e p t e r t o u t b r o u i l l a g e
radioélectrique subi, même si le brouillage est
susceptible d’en compromettre le fonctionnement.
IC :26027-L1A0HF20
19