HYPERVIBE G10 mini User manual

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HYPERVIBE MINI
OWNERS MANUAL

Hypervibe G10 MINI Owners Manual
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Contents
Introduction 4
Gravity Resistance Training (GRT) 5
Instruction Manual 7
Important Product Safety Instructions 8
Grounding instructions 10
Places to avoid 11
Places to look for 11
Important Health Precautions 12
Machine Installation 14
Upper body resistance bands 16
Instructions 16
Safe & Eective Use 18
Intensity (G-Force) 18
Time 19
Exercise 20
Using the control panel & remote control 22
Getting started 24
Introduction 24
Senior 26
Total Body Conditioning 28
Cellulite treatment 31
Golf 33
Massage 35
Specications 36
Maintenance 37
Troubleshooting 38

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Hypervibe G10 MINI Owners Manual
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Introduction
Congratulations on your purchase of the HyperVibe - G10 Mini,
Gravity Resistance Training machine. Small, lightweight and pow-
erful, the G10 Mini is a portable powerhouse coupled with innova-
tion. Not only does the G10 Mini bring you power that is typically
unheard of in similar portable platforms, but for the rst time ever,
HyperVibe brings you a vibration machine with Bluetooth con-
nectivity that allows you to control or program the machine via
devices such as smartphones, MP3 players, and tablets. Simply
download the HyperVibe G10 app and the software will tell the
G10 Mini what to do, and show you how to workout through your
choice of 40 goal based programs.
The HyperVibe G10 Mini app includes live G-Force readings1cor-
responding to a Low, Medium, and High position on the platform.
G-Force is the key to vibration intensity, and for most benets, the
key to getting results. Yet other machines don’t provide you with
this crucial information, often it’s not even provided in the techni-
cal specications.
1 G-Force readings are calculated theoretical values.

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Gravity Resistance Training (GRT)
There is a wide spread myth about Whole Body Vibration originat-
ing in Russia during the 70’s and used for the health of their cos-
monauts and the performance of their olympic athletes. The reali-
ty is that modern Whole Body Vibration began in Germany during
the mid-nineties. The pioneering machines were very powerful
and designed to increase the gravitational forces acting on a user
by applying rapid pulses of vertical force under the users feet,
triggering a range of responses and benets. Over the years as
more manufacturers started to release less powerful Whole Body
Vibration platforms, the original concept became somewhat lost.
Gravity Resistance Training refers to the actual training principle
by which users of a Whole Body Vibration platform experience
tremendous benet to their muscles, bones, and bodies. What
sets apart a GRT machine from a regular vibration machine, is its
ability to produce high levels of gravity (acceleration), just like the
pioneering technology from Germany. In simple terms, this means
that the platform’s upward vertical force can simulate more than
10 times the strength of Earth’s gravity.
While manufacturers of low powered machines attempt to use
smoke and mirrors, we at Hypervibe focus on the reality of Whole
Body Vibration technology and what sets it apart from other ap-
proaches to health and tness. We focus on its ability to provide
true Gravity Resistance!
After all, is not Gravity the force we ght against everyday in our
lives. Is not our failure to ght gravity responsible for many of the
physical issues we face? No matter how you look at it, the fun-
damental need to maintain our ability to counter gravity is what
denes our strength, stability, balance, function, and most im-
portantly, our healthy lifestyle. It’s time to stop just shaking the

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body and begin to actually improve its performance and integrity.
It’s time for Whole Body Vibration to become Gravity Resistance
Training.
Benefits of GRT
At the time this was written, the eects of GRT had been studied
for almost 20 years, with hundreds of clinical papers published in
scientic journals.
Improved Balance
Improved Bone Density
Increased Muscle Strength
Increased Circulation
Increased Flexibility
Improved Body Composition
Improved Hormonal Prole
Cellulite Reduction
Increased Muscle Power
Pre-Exercise Warm-Up
Improved Exercise Recovery
Lower Back Pain Relief
Joint Protection
Reduced Swelling
Neurological Stimulation
Treatment Of Systemic Conditions

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NEITHER HYPERVIBE NOR ITS REPRESENTATIVES CAN AC-
CEPT RESPONSIBILITY FOR ANY DAMAGE OR INJURY IN-
CURRED AS A RESULT FROM INFORMATION PRESENTED IN
THIS MANUAL EXCEPT UNDER THE TERMS OF THE PROD-
UCT WARRANTY.
Instruction Manual
Familiarise yourself with this manual and look it over carefully. Be
sure you understand the control panel operation and the safe ex-
ercise positions before using the G10 Mini. This manual includes
basic information on starting an exercise program and safety tips
that will assist you in reaching your goals for a healthy lifestyle.
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Important Product Safety Instructions
Danger: When using an electrical appliance, basic precautions
should always be followed, including the following:
READ ALL INSTRUCTIONS BEFORE USING THIS MACHINE.
To reduce risk of burns, re, electrical shock or injury to persons:
1. Always ensure proper operation of your HyperVibe, it is rec-
ommended that your HyperVibe machine be connected to a ded-
icated 120V 60Hz (North America) or 240 V 50Hz (Asia Pacic/
Europe) electrical circuit. DO NOT USE ELECTRICAL EXTENSION
CORDS OR POWER ADAPTORS.
2. Always unplug this machine from the electrical outlet immedi-
ately after using and before cleaning.
3. The machine should never be left unattended when plugged
in. Unplug from outlet when not in use and before putting on or
taking o parts.
• Do not operate under blanket or pillow. Excessive heating
can occur and cause re, electric shock or injury to persons.
• Close supervision is necessary when this machine is used by,
on or near children, invalids or disabled persons.
• Use this machine only for its intended use as described in this
manual. Do not use attachments not recommended by this
manufacturer.
• Never operate this machine if it has a damaged cord or plug,
if it is not working properly, if it has been dropped or dam-
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aged or dropped into water. Return the machine to a service
center for examination and repair.
• Do not carry this machine by supply cords or use cord as a
handle.
• Keep the cord away from heated surfaces.
4. Never operate the machine with the air openings blocked. Keep
the air openings free of lint, hair and the like.
5. Never drop or insert any object into any opening.
6. Do not use outdoors.
7. Do not operate where aerosol (spray) products are being used
or where oxygen is being administered.
8. To disconnect, turn all controls to the o position then remove
plug from outlet.
9. Avoid sprinkling water or cleaning the unit with a wet sponge.
10. Always unplug the power cord before cleaning the machine.
Use a damp cloth and immediately follow with a clean dry cloth.
11. Keep children away from the machine when in operation, and
avoid ngers near the platform gap.
WARNING – Connect this appliance to a properly grounded
outlet only. See Grounding Instructions.
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Grounding instructions
This product must be grounded. If it should malfunction or break-
down, grounding provides a path of least resistance for elec-
tric current to reduce the risk of electric shock. This product is
equipped with a cord having an equipment-grounding conductor
and a grounding plug. The plug must be plugged into an appro-
priate outlet that is properly installed and grounded in accordance
with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding
conductor can result in a risk of electric shock. Check with a
qualied electrician or serviceman if you are in doubt as to
whether the product is properly grounded. Do not modify the
plug provided with the product. If it will not t the outlet, have
a proper outlet installed by a qualied electrician.
This product is for use on a nominal 120V circuit (North America)
or 240V (Asia Pacic/Europe) and has a grounding plug that looks
like the plug illustrated in sketch A in Figure 1. Make sure that the
product is connected to an outlet having the same conguration
as the plug. No adapter should be used with this product.
!
GROUNDING PIN
GROUNDED
OUTLET
METAL
SCREW
TAB FOR
GROUNDING SCREW
ADAPTER
GROUNDING METHODS
A B
Figure 1

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Places to avoid
Avoid placing the machine anywhere that could become wet,
damp or subject to moisture, such as:
• Balcony or veranda
• Screened porch, porch or deck
• Carport
Places to look for
• Dry, dust free
• Hardwood, tile or carpet over solid concrete foundation
• Nearby standard, grounded three prong electrical outlet
Non-compliance with these warnings may lead to physical injury,
accidents, damaged to the machine or re, and may void warran-
ty.

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Important Health Precautions
The following conditions do not necessarily exclude you from us-
ing the G10 Mini, however, if you suer from any of the following
conditions please conrm with your physician before using the
machine.
• Serious cardiovascular disease
• Metal implants
• Pacemaker
• Articial joints
• Severe diabetes
• Recent infections
• Severe migraines
• Malignant tumors
• Recently placed IUD’s, metal pins, or plate Recently implant-
ed stents
Conditions that are not suitable for use on the Hypervibe machine
include:
• Acute thrombosis
• Acute hernia
• Pregnancy
• Epilepsy
• Gallbladder or kidney stones
• Recent wounds from an operation or surgery
• Recent fractures
• Acute inammation or pain
If you experience chest pains, nausea, dizziness or shortness of

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breath, stop exercising immediately and consult your physician
before continuing.
We do not recommend use for children unless your physician has
been consulted.
Possible side eects you may experience when using your hyper-
vibe machine include:
• Skin lesions or blisters - These can be prevented by wearing
shoes, socks or placing a foam mat on the platform.
• Nausea, dizziness or temporary drop in blood pressure - Stop
exercising immediately and reduce the intensity of your train-
ing program.
• A drop in blood sugar levels - Diabetics should be aware of
this and should not exercise on an empty stomach.

Hypervibe G10 MINI Owners Manual
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Machine Installation
The G10 Mini does not require assembly, however some consid-
eration needs to be given to installation. The G10 Mini includes a
docking plate, and certain surfaces may require use of this dock
(see Fig. 2).
The G10 Mini has rubber suction cap feet that are best suited to
hard at surfaces such as:
• Polished concrete
• Timber oors
• Tiled oors
If you have any of the following surfaces, the suction cap feet may
not make a solid bond, and the docking plate may be required:
• Carpeted surfaces
• Textured surfaces
You may also wish to install the docking plate on any of the above
surfaces simply to protect the surface from marks that may be left
by the black rubber feet.

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Fig. 2

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Upper body resistance bands
The G10 Mini comes supplied with two upper body resistance
bands, which can be attached to the attachment points on the
vibration platform and used in a variety of upper body exercises.
Instructions
To connect the upper body resistance bands to the attachment
points on the machine (see Fig. 3), simply squeeze the D clip (1)
at the end of the resistance band and guide the clip through the
hole in the attachment point (2), then release the D clip.
Each resistance band can be adjusted to increase or decrease the
length of the resistance band, which will also have an eect on
increasing and decreasing the resistance. To adjust, simply feed
the resistance band through the toggle to your requirements.
Note: The upper body resistance bands should only be connect-
ed to the machine when they are being used. If they are left con-
nected to the machine and are not in use, they may create exces-
sive noise.

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1
2
Fig. 3

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Safe & Effective Use
If you are not excluded from using the machine due to a health
condition, the G10 Mini can be used by almost everyone. How-
ever, the key to success when using the G10 Mini is safe and
eective use. There are three main variables that will determine
safe and eective use:
1. Intensity (G-Force)
2. Time
3. Exercise
Intensity (G-Force)
The G10 Mini can be adjusted through a wide range of intensi-
ty levels, from very low intensity (low frequency with low ampli-
tude) to high (high frequency with high amplitude). Intensity levels
should be chosen appropriately based on personal ability and lev-
el of conditioning.
The G10 Mini has a frequency range from 5 to 20Hz, and three
amplitude positions, L (Low), M (Medium), & H (High). Frequency
refers to the speed of the platform and can be adjusted at the
control panel in manual mode. Amplitude refers to the distance
the platform travels up and down, and can be adjusted by moving
your feet/hands between the L, M & H amplitude contact posi-
tions on the platform (See Fig. 4) .
When connected to the HyperVibe G10 app, the combined fre-
quency and amplitude settings determine the intensity level, and
the G10 Mini displays the intensity levels at the top of the screen
via the G Force panel.
As a general rule beginners should stay below 4g’s.

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Time
When referring to time on the G10 Mini, we can refer to the du-
ration of time that an exercise is performed for, the duration of
time you rest between exercises, and also the total time use of
machine in any given week in terms of number of sessions.
Just as we recommend low intensity vibration when new to GRT,
we also recommend short exercise durations and fewer sessions
per week. As little as 5 minutes, 2 to 3 times per week may be
enough stimulation initially, which should allow you to become
familiar with the eects of GRT without overloading your body. If
your body adapts well to GRT, longer exercise durations of 10-20
mins in total are possible, and it is also possible to use the ma-
chine everyday.
Fig. 4

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Allow adequate rest durations between exercises. Reducing the
rest periods will contribute to the intensity of the session.
It should also be noted that programs that are designed for relax-
ation or exibility are generally very low intensity, and can be used
in addition to a GRT program, or used as an o day program.
Exercise
t is important you only choose to perform exercises which are ap-
propriate for your ability, and likewise performing those exercises
correctly, as incorrect posture can cause harm and injury. Switch-
ing on your core muscles by drawing your belly towards your
spine, will increase core stability and help maintain your posture.
It is important to maintain balance during exercises. For exercises
which use the handles of the machine for stability, the aim is to be
able to perform the exercise with minimal pressure on the handles
as possible. Your body should be positioned so that if you were to
let go of the handles, you would not lose balance.
Unless otherwise instructed, your weight should be distributed
evenly through your feet left to right, and front to back. You should
not be up on your toes, nor back on your heels.
You should never stand up tall and lock your knees during a high
intensity GRT machine setting. Sometimes locked knees may be
instructed for lower intensity vibration therapy exercises.
The G10 Mini has a pivotal platform, which means the platform
vibrates in the same motion as a see-saw. For standing exercises
where both feet are on the platform your feet should be kept at
equal distance from the middle platform pivotal point.
There are some exercises where should use the HyperVibe work-
out mat or similar product, such as kneeling, planking, and sitting